Zen Monkey Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk by Zen Monkey Llc: Similar Foods
- Product:
- Banana Walnut Overnight Oatmeal With Almond Milk, Banana Walnut, Almond Milk
- Brand:
- Zen Monkey
- Maker:
- Zen Monkey Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146238/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 5.33g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 30.67g | |
| Dietary Fiber | 4.0g | |
| Sugars | 6.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 1.68mg | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Banana Puree, Walnuts, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-13.00kcal, -6.74%) | |
| Total Fat | 3.33g (-2.00g, -37.52%) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 34.0mg (+1.00mg, +3.03%) | |
| Total Carbohydrates | 32.0g (+1.33g, +4.34%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 6.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-0.67g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.56mg (-0.12mg, -7.14%) | |
| Potassium, K | 23.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Whole Grain Oats, Apples, Apple Juice Concentrate, Sugar, Cinnamon, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Potassium Sorbate, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+4.00kcal, +2.07%) | |
| Total Fat | 8.55g (+3.22g, +60.41%) | |
| Saturated Fat | 7.69g (+7.02g, +1047.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 47.0mg (+14.00mg, +42.42%) | |
| Total Carbohydrates | 29.06g (-1.61g, -5.25%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 14.53g (+8.53g, +142.17%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (-4.29g, -71.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 0.85mg (-0.83mg, -49.40%) | |
| Potassium, K | 17.0mg (-6.00mg, -26.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oats), Tapioca Syrup, Cane Sugar, Blueberry Variegate (cane Sugar, Blueberries, Non Gmo Corn Starch, Natural Flavors, Citric Acid), Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non Gmo Corn Starch, Vanilla Extract, Salt, Cinnamon) Dextrose, Pea Protein, Natural Flavor, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-8.00kcal, -4.15%) | |
| Total Fat | 1.85g (-3.48g, -65.29%) | |
| Saturated Fat | 0.93g (+0.26g, +38.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 28.0mg (-5.00mg, -15.15%) | |
| Total Carbohydrates | 38.89g (+8.22g, +26.80%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.41g, +23.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
| Iron, Fe | 2.67mg (+0.99mg, +58.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Corn, Contains Less Than 2% Of Each Of The Following: Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Dextrose, Cmc Gum, Calcium Sulfate, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-20.00kcal, -10.36%) | |
| Total Fat | 3.33g (-2.00g, -37.52%) | |
| Saturated Fat | 0.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 33.0mg (=) | |
| Total Carbohydrates | 30.0g (-0.67g, -2.18%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 5.33g (-0.67g, -11.17%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-0.67g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 1.68mg (=) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Strawberries, Strawberry Juice Concentrate, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+11.00kcal, +5.70%) | |
| Total Fat | 8.85g (+3.52g, +66.04%) | |
| Saturated Fat | 7.96g (+7.29g, +1088.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 53.0mg (+20.00mg, +60.61%) | |
| Total Carbohydrates | 29.2g (-1.47g, -4.79%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 18.58g (+12.58g, +209.67%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-4.23g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 0.88mg (-0.80mg, -47.62%) | |
| Potassium, K | 18.0mg (-5.00mg, -21.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oats) Tapioca Syrup, Cane Sugar, Coconut Oil, Oatmeal Cookies (brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non Gmo Cornstarch, Vanilla Exract, Salt, Cinnamon), Oatmeal Base (cane Sugar, Water, Natural Flavors, Non Gmo Corn Starch, Cinnamon Powder, Citric Acid), Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-14.00kcal, -7.25%) | |
| Total Fat | 1.79g (-3.54g, -66.42%) | |
| Saturated Fat | 0.71g (+0.04g, +5.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 36.0mg (+3.00mg, +9.09%) | |
| Total Carbohydrates | 39.29g (+8.62g, +28.11%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-0.39mg, -23.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn, Water, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+13.00kcal, +6.74%) | |
| Total Fat | 7.35g (+2.02g, +37.90%) | |
| Saturated Fat | 1.47g (+0.80g, +119.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 15.0mg (-18.00mg, -54.55%) | |
| Total Carbohydrates | 32.35g (+1.68g, +5.48%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.06g, -51.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 88.0mg (+8.00mg, +10.00%) | |
| Iron, Fe | 1.06mg (-0.62mg, -36.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Lime, Soybean Oil, Salt, Calcium Propionate (a Preservative), Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-20.00kcal, -10.36%) | |
| Total Fat | 4.67g (-0.66g, -12.38%) | |
| Saturated Fat | 0.33g (-0.34g, -50.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 27.0mg (-6.00mg, -18.18%) | |
| Total Carbohydrates | 25.33g (-5.34g, -17.41%) | |
| Dietary Fiber | 2.7g (-1.30g, -32.50%) | |
| Sugars | 10.67g (+4.67g, +77.83%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+1.33g, +22.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 0.96mg (-0.72mg, -42.86%) | |
| Potassium, K | 47.0mg (+24.00mg, +104.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Greek Yogurt (grade A Pasteurized Skim Milk, Live And Active Cultures), Mixed Berries (strawberries, Blueberries, Raspberries), Water, Whole Grain Oats, Walnuts, Cane Sugar, Apple Juice Concentrate, Strawberry Juice Concentrate, Blueberry Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 4.12g (-1.21g, -22.70%) | |
| Saturated Fat | 0.59g (-0.08g, -11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 12.0mg (-21.00mg, -63.64%) | |
| Total Carbohydrates | 23.53g (-7.14g, -23.28%) | |
| Dietary Fiber | 8.2g (+4.20g, +105.00%) | |
| Sugars | 0.0g (-6.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+9.29g, +154.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.69mg (+0.01mg, +0.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans, Water, Organic Apple Cider Vinegar, Starter Culture (rhizopus Oligosporus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 6.67g (+1.34g, +25.14%) | |
| Saturated Fat | 4.17g (+3.50g, +522.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+14.00mg, +466.67%) | |
| Sodium | 38.0mg (+5.00mg, +15.15%) | |
| Total Carbohydrates | 31.67g (+1.00g, +3.26%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 27.5g (+21.50g, +358.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 0.0mg (-1.68mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Organic Cane Sugar, Nonfat Milk, Mascarpone Cheese (milk, Cream, Citric Acid), Invert Sugar, Whole Milk Powder, Natural Flavors, Non Gmo Corn Starch, Powdered Sugar, Orange Extrct, Vanilla Extract, Cinnamon, Cannoli Crunch (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt, Unenriched Wheat Flour, Sugar, Rspo Certified Palm Oil, Brown Sugar], Carob Bean Gum, Guar Gum, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-1.00kcal, -0.52%) | |
| Total Fat | 12.5g (+7.17g, +134.52%) | |
| Saturated Fat | 3.33g (+2.66g, +397.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+9.00mg, +300.00%) | |
| Sodium | 48.0mg (+15.00mg, +45.45%) | |
| Total Carbohydrates | 15.0g (-15.67g, -51.09%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 1.67g (-4.33g, -72.17%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (-0.17g, -2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+12.00mg, +15.00%) | |
| Iron, Fe | 0.25mg (-1.43mg, -85.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Quinoa, Pre Cooked White, Quinoa (water, White Quinoa, Glucone Delta Lactone, Salt), Feta Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Basil Pesto: Canola Oil, Basil; Fresh Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, (anti Caking Agent), Fresh Garlic, Water, Rice Wine Vinegar (water Rice Wine Vinegar) Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 8.75g (+3.42g, +64.17%) | |
| Saturated Fat | 6.25g (+5.58g, +832.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 44.0mg (+11.00mg, +33.33%) | |
| Total Carbohydrates | 28.75g (-1.92g, -6.26%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 28.75g (+22.75g, +379.17%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-4.75g, -79.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (-5.00mg, -6.25%) | |
| Iron, Fe | 0.23mg (-1.45mg, -86.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Dairy Spread, Hydrogenated Coconut Oil, Skim Milk Powder, Banana Puree, Stabilizer & Emulsifier, Banana Flavor, Salt, Sodium Carboxy Methyl Cellulose, Fd & C Yellow No 5, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+4.00kcal, +2.07%) | |
| Total Fat | 12.68g (+7.35g, +137.90%) | |
| Saturated Fat | 11.27g (+10.60g, +1582.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+11.00mg, +366.67%) | |
| Sodium | 28.0mg (-5.00mg, -15.15%) | |
| Total Carbohydrates | 18.31g (-12.36g, -40.30%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 15.49g (+9.49g, +158.17%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-3.18g, -53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 0.85mg (-0.83mg, -49.40%) | |
| Potassium, K | 0.0mg (-23.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Locust Bean Gum, Guar Gum, Natural Flavor, Coating: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 9.4g (+4.07g, +76.36%) | |
| Saturated Fat | 8.55g (+7.88g, +1176.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 60.0mg (+27.00mg, +81.82%) | |
| Total Carbohydrates | 24.79g (-5.88g, -19.17%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 15.38g (+9.38g, +156.33%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-5.15g, -85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+10.00mg, +12.50%) | |
| Iron, Fe | 0.85mg (-0.83mg, -49.40%) | |
| Potassium, K | 12.0mg (-11.00mg, -47.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oat), Tapioca Syrup, Cane Sugar, Coconut Oil, Dextrose, Pea Protein, Less Than 2% Of: Natural Flavor, Guar Gum, Locust Bean Gum, Salt, Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 10.0g (+4.67g, +87.62%) | |
| Saturated Fat | 8.57g (+7.90g, +1179.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 50.0mg (+17.00mg, +51.52%) | |
| Total Carbohydrates | 27.14g (-3.53g, -11.51%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 27.14g (+21.14g, +352.33%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.14g, -52.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+6.00mg, +7.50%) | |
| Iron, Fe | 0.51mg (-1.17mg, -69.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Cane Sugar, Coconut Oil, Chocolate Coating (cocoa Paste, Coconut Oil, Sugar, Low Fat Cocoa Powder [processed With Alkali], Cocoa Butter, Sunflower And Soy Lecithin [emulsifier], Natural Vanilla Flavor), Candy Cane Pieces (sugar, Glucose, Shea Nut Butter, Sunflower Seed Oil, Natural Peppermint Flavor, Citric Acid, Elderberry Concentrate [for Color]), Chocolate Flakes (sugar, Cocoa Paste, Cocoa Powder [processed With Alkali], Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Inulin, Rice Flour, Citrus Fiber, Raspberry Concentrate (for Color), Natural Peppermint Flavor | ||