Tofurky, Tempeh Organic Soy Cake by Turtle Island Foods, Inc: Similar Foods
- Product:
- Tofurky, Tempeh Organic Soy Cake
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 23.53g | |
| Dietary Fiber | 8.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Soybeans, Water, Organic Apple Cider Vinegar, Starter Culture (rhizopus Oligosporus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+9.00kcal, +4.79%) | |
| Total Fat | 6.58g (+2.46g, +59.71%) | |
| Saturated Fat | 0.66g (+0.07g, +11.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 17.11g (-6.42g, -27.28%) | |
| Dietary Fiber | 3.9g (-4.30g, -52.44%) | |
| Sugars | 2.63g (+2.63g) | |
| Sugars, added | N/A | |
| Protein | 17.11g (+1.82g, +11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 79.0mg (+8.00mg, +11.27%) | |
| Iron, Fe | 4.74mg (+3.05mg, +180.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cultured Organic Soybean, Organic Bulgur Wheat, Organic Barley, Organic Millet, Organic Brown Rice, Organic Oats, Organic White Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-5.00kcal, -2.66%) | |
| Total Fat | 11.59g (+7.47g, +181.31%) | |
| Saturated Fat | 2.13g (+1.54g, +261.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 15.24g (-8.29g, -35.23%) | |
| Dietary Fiber | 0.6g (-7.60g, -92.68%) | |
| Sugars | 1.83g (+1.83g) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-10.41g, -68.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 0.73mg (-0.96mg, -56.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Rainbow Rotini Pasta (rainbow Rotini Pasta [durum Wheat Semolina, Tomato Powder, Spinach Powder, Niacin, Ferrous Sulfate {iron}, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Tomatoes, Kalamata Olives (olives, Water, Salt, Vinegar, Spices [rosemary, Thyme, Laurel Leaves], Olive Oil), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Green Bell Peppers, Red Bell Peppers, Red Wine Vinegar (water, Red Wine Vinegar, Sulfites [naturally Occurring, Non Added]), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Sea Salt, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Spices, Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-3.00kcal, -1.60%) | |
| Total Fat | 1.85g (-2.27g, -55.10%) | |
| Saturated Fat | 0.93g (+0.34g, +57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 28.0mg (+16.00mg, +133.33%) | |
| Total Carbohydrates | 38.89g (+15.36g, +65.28%) | |
| Dietary Fiber | 1.9g (-6.30g, -76.83%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-7.88g, -51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 2.67mg (+0.98mg, +57.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Corn, Contains Less Than 2% Of Each Of The Following: Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Dextrose, Cmc Gum, Calcium Sulfate, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+18.00kcal, +9.57%) | |
| Total Fat | 7.35g (+3.23g, +78.40%) | |
| Saturated Fat | 1.47g (+0.88g, +149.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+3.00mg, +25.00%) | |
| Total Carbohydrates | 32.35g (+8.82g, +37.48%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-12.35g, -80.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.06mg (-0.63mg, -37.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Lime, Soybean Oil, Salt, Calcium Propionate (a Preservative), Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-15.00kcal, -7.98%) | |
| Total Fat | 3.33g (-0.79g, -19.17%) | |
| Saturated Fat | 0.67g (+0.08g, +13.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 33.0mg (+21.00mg, +175.00%) | |
| Total Carbohydrates | 30.0g (+6.47g, +27.50%) | |
| Dietary Fiber | 4.0g (-4.20g, -51.22%) | |
| Sugars | 5.33g (+5.33g) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-9.96g, -65.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 1.68mg (-0.01mg, -0.59%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Strawberries, Strawberry Juice Concentrate, Lemon Juice Concentrate, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-9.00kcal, -4.79%) | |
| Total Fat | 1.79g (-2.33g, -56.55%) | |
| Saturated Fat | 0.71g (+0.12g, +20.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+24.00mg, +200.00%) | |
| Total Carbohydrates | 39.29g (+15.76g, +66.98%) | |
| Dietary Fiber | 7.1g (-1.10g, -13.41%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-11.72g, -76.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.40mg, -23.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn, Water, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+5.00kcal, +2.66%) | |
| Total Fat | 5.33g (+1.21g, +29.37%) | |
| Saturated Fat | 0.67g (+0.08g, +13.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 33.0mg (+21.00mg, +175.00%) | |
| Total Carbohydrates | 30.67g (+7.14g, +30.34%) | |
| Dietary Fiber | 4.0g (-4.20g, -51.22%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-9.29g, -60.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 1.68mg (-0.01mg, -0.59%) | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Milk (filtered Water, Almonds), Whole Grain Oats, Banana Puree, Walnuts, Sugar, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Potassium Sorbate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+6.00kcal, +3.19%) | |
| Total Fat | 1.61g (-2.51g, -60.92%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 41.94g (+18.41g, +78.24%) | |
| Dietary Fiber | 3.2g (-5.00g, -60.98%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-8.84g, -57.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Fumaric Acid, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+6.00kcal, +3.19%) | |
| Total Fat | 1.61g (-2.51g, -60.92%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 41.94g (+18.41g, +78.24%) | |
| Dietary Fiber | 3.2g (-5.00g, -60.98%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-12.06g, -78.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Guar Gum And Or Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+27.00kcal, +14.36%) | |
| Total Fat | 1.92g (-2.20g, -53.40%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+7.00mg, +58.33%) | |
| Total Carbohydrates | 46.15g (+22.62g, +96.13%) | |
| Dietary Fiber | 3.8g (-4.40g, -53.66%) | |
| Sugars | 3.85g (+3.85g) | |
| Sugars, added | N/A | |
| Protein | 11.54g (-3.75g, -24.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 0.0mg (-1.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn Flour (cellulose And Guar Gum, Enzymes, Contains Three Of The Following: Calcium Propionate, Phosphoric, Benzoic, Propionic, Sorbic And Fumaric Acid (to Preserve Freshness)), Water, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-29.00kcal, -15.43%) | |
| Total Fat | 1.77g (-2.35g, -57.04%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 16.81g (-6.72g, -28.56%) | |
| Dietary Fiber | 15.0g (+6.80g, +82.93%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+3.29g, +21.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 2.39mg (+0.70mg, +41.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.11ug | |
| Ingredients | ||
|---|---|---|
Organic Non Gmo Soy Beans, Rhizophus Culture, Lactic Acid (derived From Corn) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-8.00kcal, -4.26%) | |
| Total Fat | 3.33g (-0.79g, -19.17%) | |
| Saturated Fat | 0.67g (+0.08g, +13.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 34.0mg (+22.00mg, +183.33%) | |
| Total Carbohydrates | 32.0g (+8.47g, +36.00%) | |
| Dietary Fiber | 4.0g (-4.20g, -51.22%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-9.96g, -65.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 1.56mg (-0.13mg, -7.69%) | |
| Potassium, K | 23.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Whole Grain Oats, Apples, Apple Juice Concentrate, Sugar, Cinnamon, Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Potassium Sorbate, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D Alpha Tocopherol (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+9.00kcal, +4.79%) | |
| Total Fat | 12.68g (+8.56g, +207.77%) | |
| Saturated Fat | 11.27g (+10.68g, +1810.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 28.0mg (+16.00mg, +133.33%) | |
| Total Carbohydrates | 18.31g (-5.22g, -22.18%) | |
| Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
| Sugars | 15.49g (+15.49g) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-12.47g, -81.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 0.85mg (-0.84mg, -49.70%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Locust Bean Gum, Guar Gum, Natural Flavor, Coating: Coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-17.00kcal, -9.04%) | |
| Total Fat | 0.0g (-4.12g, -100.00%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 42.86g (+19.33g, +82.15%) | |
| Dietary Fiber | 17.1g (+8.90g, +108.54%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-13.86g, -90.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+5.10mg) | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 0.51mg (-1.18mg, -69.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freeze Dried Organic Hawthorn Berry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-35.00kcal, -18.62%) | |
| Total Fat | 8.24g (+4.12g, +100.00%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 3.53g (-20.00g, -85.00%) | |
| Dietary Fiber | 1.2g (-7.00g, -85.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+1.18g, +7.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.18mg (+1.49mg, +88.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Sprouted Organic Soybeans, Nigar (magnesium Chloride, A Natural Firming Agent), Calcium Sulfate | ||