Zatarain's Three Cheese Zesty Cheese In A Golden Crust Snackers, Three Cheese by Zatarain's Inc: Similar Foods

Product:
Three Cheese Zesty Cheese In A Golden Crust Snackers, Three Cheese
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2034763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal
Total Fat12.6g
Saturated Fat 4.72g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 409.0mg
Total Carbohydrates 26.77g
Dietary Fiber 0.8g
Sugars 2.36g
Sugars, added N/A
Protein 9.45g
Core Vitamins and Minerals
Vitamin A, IU236.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca197.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Swiss Cheese (swiss Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Corn Starch), Expeller Soybean Oil, Cheese Flavor (dehydrated American And Blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Carboxymethyl Cellulose, Lactose, Buttermilk Solids, Corn Maltodextrin, Natural Flavor, Sodium Phosphate, Lactic Acid, Silicon Dioxide, Citric Acid, Onion, Yellow 5, Yellow 6), Nonfat Milk Solids (nonfat Milk, Whey Solids Lactose], Vitamin A And D3), Modified Corn Starch, Sodium Bicarbonate, Spices, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Methylcellulose, Granulated Garlic, Salt, Granulated Onion, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-14.00kcal, -5.56%)
Total Fat16.25g (+3.65g, +28.97%)
Saturated Fat 7.5g (+2.78g, +58.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 412.0mg (+3.00mg, +0.73%)
Total Carbohydrates 16.25g (-10.52g, -39.30%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 1.25g (-1.11g, -47.03%)
Sugars, added N/A
Protein 7.5g (-1.95g, -20.63%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid11.2mg (+11.20mg)
Calcium, Ca188.0mg (-9.00mg, -4.57%)
Iron, Fe1.35mg (-0.07mg, -4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shells (baked Potato Shell, Canola Oil), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk, Cultures, Salt And Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Natural Flavor, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-11.00kcal, -4.37%)
Total Fat9.77g (-2.83g, -22.46%)
Saturated Fat 4.51g (-0.21g, -4.45%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 383.0mg (-26.00mg, -6.36%)
Total Carbohydrates 24.06g (-2.71g, -10.12%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.5g (-0.86g, -36.44%)
Sugars, added N/A
Protein 12.03g (+2.58g, +27.30%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (-10.00IU, -4.24%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca188.0mg (-9.00mg, -4.57%)
Iron, Fe0.27mg (-1.15mg, -80.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper Sausage: Pork, Water, Salt, Natural Flavorings, Dextrose Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+9.00kcal, +3.57%)
Total Fat11.36g (-1.24g, -9.84%)
Saturated Fat 5.68g (+0.96g, +20.34%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 420.0mg (+11.00mg, +2.69%)
Total Carbohydrates 30.68g (+3.91g, +14.61%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.27g (-0.09g, -3.81%)
Sugars, added N/A
Protein 7.95g (-1.50g, -15.87%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-9.00IU, -3.81%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca170.0mg (-27.00mg, -13.71%)
Iron, Fe2.05mg (+0.63mg, +44.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Soybean Oil, Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sugar, Dried Onions, Basil, Sodium Stearoyl Lactylate, Dried Garlic, Spice, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.17
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+1.00kcal, +0.40%)
Total Fat9.33g (-3.27g, -25.95%)
Saturated Fat 5.33g (+0.61g, +12.92%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 387.0mg (-22.00mg, -5.38%)
Total Carbohydrates 29.33g (+2.56g, +9.56%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.67g (+0.31g, +13.14%)
Sugars, added N/A
Protein 10.67g (+1.22g, +12.91%)
Core Vitamins and Minerals
Vitamin A, IU267.0IU (+31.00IU, +13.14%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca200.0mg (+3.00mg, +1.52%)
Iron, Fe2.4mg (+0.98mg, +69.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Tomatoes, Water, Contains 2% Or Less Of Each Of The Following: Sugar, Canola Oil, Salt, Yeast, Dehydrated Garlic, Dehydrated Onion, And White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-19.00kcal, -7.54%)
Total Fat10.0g (-2.60g, -20.63%)
Saturated Fat 4.17g (-0.55g, -11.65%)
Trans Fat N/A
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 392.0mg (-17.00mg, -4.16%)
Total Carbohydrates 24.17g (-2.60g, -9.71%)
Dietary Fiber 0.8g (=)
Sugars 2.5g (+0.14g, +5.93%)
Sugars, added N/A
Protein 11.67g (+2.22g, +23.49%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca167.0mg (-30.00mg, -15.23%)
Iron, Fe0.6mg (-0.82mg, -57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine) Chili Sauce Con Carne: (water, Beef, Beef Suet, Flour, Textured Vegetable Protein, (soya Flour, Carmel Color), Chili Pepper, Salt, Comino, Garlic Powder, And Monosodium Glutamate) Cooked Sausage: (pork, Pepper, Salt, Sage, Garlic, Spices) Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes) Onions: (chopped) Cheese, Cheddar: (made From Cultured Pasteurized Milk, Salt, Enzymes And Annatto Vegetable Color) Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-19.00kcal, -7.54%)
Total Fat10.0g (-2.60g, -20.63%)
Saturated Fat 4.17g (-0.55g, -11.65%)
Trans Fat N/A
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 392.0mg (-17.00mg, -4.16%)
Total Carbohydrates 24.17g (-2.60g, -9.71%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 11.67g (+2.22g, +23.49%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+14.00IU, +5.93%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca167.0mg (-30.00mg, -15.23%)
Iron, Fe0.6mg (-0.82mg, -57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L Cysteine) Chili Sauce Con Carne: Water, Beef Beef Suet, Flour, Textured Vegetable Protein, (soya Flour, Caramel Color), Chili Pepper, Salt Comino, Garlic Powder, And Monosodium Glutamate), Cooked Sausage (pork, Pepper, Salt, Sage, Garlic, Spices) Onions: (chopped) Cheese, Mozzarella: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride And Enzymes), Cheese, Cheddar (made From Cultured Pasteurized Milk, Salt, Enzymes And Annatto Vegetable Color) Pizza Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-28.00kcal, -11.11%)
Total Fat9.41g (-3.19g, -25.32%)
Saturated Fat 4.12g (-0.60g, -12.71%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 435.0mg (+26.00mg, +6.36%)
Total Carbohydrates 24.71g (-2.06g, -7.70%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.18g (-1.18g, -50.00%)
Sugars, added N/A
Protein 10.59g (+1.14g, +12.06%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-1.00IU, -0.42%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca176.0mg (-21.00mg, -10.66%)
Iron, Fe1.69mg (+0.27mg, +19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Yeast, Vital Wheat Gluten, Cultured Wheat Flour, Partially Hydrogenated Soybean Oil, Natural Butter Flavor, And Beta Carotene, Salt, Sugar, Fermented Wheat Flour, Soybean Oil, Datem, Dextrose, Guar Gum, Malted Wheat Flour, Sodium Acid Pyrophosphates, Soy Lechitin, Ascorbic Acid, Bakery Enzyme (amylase, Wheat Azodicarbonamide, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Sodium Bicarbonate), Mozzarella (whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Nold Inhibitor)), Roma Tomato, Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)), Garlic, Extra Virgin Olive Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-29.00kcal, -11.51%)
Total Fat10.74g (-1.86g, -14.76%)
Saturated Fat 4.13g (-0.59g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 413.0mg (+4.00mg, +0.98%)
Total Carbohydrates 22.31g (-4.46g, -16.66%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 2.48g (+0.12g, +5.08%)
Sugars, added N/A
Protein 10.74g (+1.29g, +13.65%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+12.00IU, +5.08%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca165.0mg (-32.00mg, -16.24%)
Iron, Fe1.49mg (+0.07mg, +4.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Spices, Beef, Salt, Sodium Phosphate, Caramel Color, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil ), Tomato Paste, Mushrooms, Contains Less Than 2% Of Vegetable Oil, (soybean Oil And Or Corn Oil), Sugar, Salt, Modified Food Starch, Cellulose Powder, Yeast, Spices, Garlic, Citric Acid, L Cysteine Hydrochloride, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-37.00kcal, -14.68%)
Total Fat6.67g (-5.93g, -47.06%)
Saturated Fat 3.7g (-1.02g, -21.61%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 430.0mg (+21.00mg, +5.13%)
Total Carbohydrates 26.67g (-0.10g, -0.37%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 9.63g (+7.27g, +308.05%)
Sugars, added N/A
Protein 11.85g (+2.40g, +25.40%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-14.00IU, -5.93%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca185.0mg (-12.00mg, -6.09%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-37.00kcal, -14.68%)
Total Fat6.67g (-5.93g, -47.06%)
Saturated Fat 3.7g (-1.02g, -21.61%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 430.0mg (+21.00mg, +5.13%)
Total Carbohydrates 26.67g (-0.10g, -0.37%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 9.63g (+7.27g, +308.05%)
Sugars, added N/A
Protein 11.85g (+2.40g, +25.40%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-14.00IU, -5.93%)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca185.0mg (-12.00mg, -6.09%)
Iron, Fe0.53mg (-0.89mg, -62.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Barbeque Sauce (sugar, Water, Tomato Paste, Vinegar, Modified Food Starch, Salt, Worcestershire Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], Pineapple Juice Concentrate, Caramel Color, Spices, Molasses, Natural Hickory Smoke Flavor, Garlic Powder), Fully Cooked Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, And Natural Flavor], Carrageenan, Salt, Corn Starch, Spice), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natural Smoke Flavor), Dehydrated Cilantro Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Colored With Beta Carotene, Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-11.00kcal, -4.37%)
Total Fat25.56g (+12.96g, +102.86%)
Saturated Fat 3.76g (-0.96g, -20.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 451.0mg (+42.00mg, +10.27%)
Total Carbohydrates 31.58g (+4.81g, +17.97%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.76g (+1.40g, +59.32%)
Sugars, added N/A
Protein 11.28g (+1.83g, +19.37%)
Core Vitamins and Minerals
Vitamin A, IU226.0IU (-10.00IU, -4.24%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca188.0mg (-9.00mg, -4.57%)
Iron, Fe0.54mg (-0.88mg, -61.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sugar, Soybean Oil, White Cornmeal, Yeast, Vital Wheat Gluten, Salt, Cornmeal, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Natural Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.32
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-13.00kcal, -5.16%)
Total Fat8.85g (-3.75g, -29.76%)
Saturated Fat 3.98g (-0.74g, -15.68%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 434.0mg (+25.00mg, +6.11%)
Total Carbohydrates 23.89g (-2.88g, -10.76%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 15.93g (+6.48g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+29.00IU, +12.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca177.0mg (-20.00mg, -10.15%)
Iron, Fe3.19mg (+1.77mg, +124.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Vital Wheat Gluten, Guar Gum, Baking Powder, Emulsifier [sodium Stearoyl Lactylate And Guar Gum], Dough Conditioner [inverted Sugar, Carboxymethylcellelose Gum, Sodium Metabisulfite]), Grilled Chicken White Breast Meat (white Chicken Breast Meat, Chicken Broth, Water, Salt, Modified Food Starch, Isolated Soy Protein, Salt, Carrageenan, Garlic And Onion Powder, Sodium Phosphate, White Pepper, Green Sauce (water, Tomatillos [tomatillos, Citric Acid], Corn Starch, Jalapeno Peppers [green Jalapeno Peppers, Water, Vinegar, Salt], Sugar, Sea Salt, Cilantro, Onion Powders And Garlic Powder, Modified Food Starch), Cheese Mix (jack Cheese [grade A Pasteurized Milk, Salt, Enzymes, Cultures], Cheddar Cheese [grade A Pasteurized Milk, Salt, Annatto Color, Enzymes, Cultures), Jalapenos [jalapenos, Water, Vinegar, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+25.00kcal, +9.92%)
Total Fat13.55g (+0.95g, +7.54%)
Saturated Fat 5.81g (+1.09g, +23.09%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 406.0mg (-3.00mg, -0.73%)
Total Carbohydrates 25.81g (-0.96g, -3.59%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.29g (-1.07g, -45.34%)
Sugars, added N/A
Protein 12.9g (+3.45g, +36.51%)
Core Vitamins and Minerals
Vitamin A, IU194.0IU (-42.00IU, -17.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (-3.00mg, -1.52%)
Iron, Fe1.74mg (+0.32mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene (color), Soybean Oil, May Contain 2% Or Less Of Soy Lecithin, Yellow Corn Meal, Yeast, Dextrose, Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Potassium Sorbate [preservative]), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, [*ingredients Not In Regular Mozzarella Cheese]), Spicy Marinara Sauce (tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Concentrated Crushed Tomatoes, Olive Oil, Water, Tomato Paste, Sugar, Granulated Garlic, Minced Garlic [garlic, Soybean Oil, Citric Acid], Salt, Soybean Oil, Spices, Citric Acid, Sodium Citrate, Xanthan Gum, Natural Flavor), Cooked Italian Sausage (pork, Water, Spices, Dried Onion, Salt, Sodium Phosphates, Paprika, Dried Garlic, Caramel Color, Hydrogenated Vegetable Oil, Bha, Bht And Citric Acid), Boneless Spicy Cooked Ham Water Added Coated With Spice (cured With Water, Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extractives, Sodium Nitrite), Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Hard Salami (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor, Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor)], Basil), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-32.00kcal, -12.70%)
Total Fat10.57g (-2.03g, -16.11%)
Saturated Fat 4.88g (+0.16g, +3.39%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 423.0mg (+14.00mg, +3.42%)
Total Carbohydrates 21.14g (-5.63g, -21.03%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.44g (+0.08g, +3.39%)
Sugars, added N/A
Protein 9.76g (+0.31g, +3.28%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+8.00IU, +3.39%)
Vitamin C, total ascorbic acid7.3mg (+7.30mg)
Calcium, Ca163.0mg (-34.00mg, -17.26%)
Iron, Fe0.59mg (-0.83mg, -58.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (organic Wheat Flour, Water, Organic Olive Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Parmesan Cheese [grade A Skim Milk, Salt, Cultures, Enzymes]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onions, Organic Dehydrated Garlic), Organic Tomatoes, Organic Olive Oil, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+13.00kcal, +5.16%)
Total Fat14.16g (+1.56g, +12.38%)
Saturated Fat 6.19g (+1.47g, +31.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 442.0mg (+33.00mg, +8.07%)
Total Carbohydrates 23.89g (-2.88g, -10.76%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.77g (-0.59g, -25.00%)
Sugars, added N/A
Protein 10.62g (+1.17g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+29.00IU, +12.29%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca221.0mg (+24.00mg, +12.18%)
Iron, Fe1.59mg (+0.17mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree, Edam Cheese (pasteurized Milk, Salt, Cheese Culture, Enzyme, Calcium Chloride), Mozzarella Cheese (pasteurized Milk, Salt, Calcium Chloride, Enzyme, Cheese Culture), Whipping Cream (cream, Carrageenan), Canola Or Sunflower Oil, Emmentaler Cheese (pasteurized Milk, Salt, Cheese Culture, Enzyme, Calcium Chloride), Yeast (contains Potato Starch), Blue Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzyme, Mold Culture, Calcium Chloride), Sugar, Salt, Spices, Soy Sauce (water, Hydrolyzed Soy And Wheat Protein, Salt), Modified Corn Starch, Olive Oil, Hydrolyzed Canola And Corn Protein, Wheat Starch, Paprika, Corn Syrup Solids, Garlic Powder, Palm Oil, Caramel Color