Cabo Loco, Tortilla 6"" Fajita Flour by Wright Brothers Sales And Marketing Inc: Similar Foods
- Product:
- Cabo Loco, Tortilla 6"" Fajita Flour
- Brand:
- Cabo Loco
- Maker:
- Wright Brothers Sales And Marketing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1865673/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 446.0mg | |
| Total Carbohydrates | 51.79g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 8.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (calcium, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Non Hydrogenated Canola Oil, And Or Non Hydrogenated Soybean Oil, Salt, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 7.14g (-1.79g, -20.04%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 53.57g (+1.78g, +3.44%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 21.43g (+19.64g, +1097.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.64mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Butter Milk, (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Sunflower Seeds, Molasses, Brown Flax Seeds, Rolled Oats, Millet Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-10.00kcal, -3.12%) | |
| Total Fat | 2.7g (-6.23g, -69.76%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 56.76g (+4.97g, +9.60%) | |
| Dietary Fiber | 8.1g (+6.30g, +350.00%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.32g (+15.39g, +172.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 3.89mg (+1.96mg, +101.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Toasted Soy Flour, Low Fat Soy Flour, Less Than 2% Of The Following: Canola Oil, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 5.36g (-3.57g, -39.98%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 60.71g (+8.92g, +17.22%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 25.0g (+23.21g, +1296.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.64mg, -33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (sugar, Sunflower Oil), Brown Flax Seeds, Sunflower Seeds, Rolled Oats, Millet, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+6.00kcal, +1.87%) | |
| Total Fat | 7.27g (-1.66g, -18.59%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-10.00mg, -2.24%) | |
| Total Carbohydrates | 74.55g (+22.76g, +43.95%) | |
| Dietary Fiber | 9.1g (+7.30g, +405.56%) | |
| Sugars | 3.64g (+1.85g, +103.35%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+3.80g, +42.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
| Iron, Fe | 2.62mg (+0.69mg, +35.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Quinoa, Organic Brown Rice Flour, Organic Chia Seeds, Organic Brown Rice Syrup, Salt, Organic Expeller Pressed Canola Oil, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-20.00kcal, -6.23%) | |
| Total Fat | 5.31g (-3.62g, -40.54%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+5.00mg, +1.12%) | |
| Total Carbohydrates | 53.1g (+1.31g, +2.53%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 4.42g (+2.63g, +146.93%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+0.80g, +8.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 3.98mg (+2.05mg, +106.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzyme), Water, Sesame Seeds, Salt, Sugar, Malted Barley Flour, Mono And Diglycerides, Soybean And Or Canola Oil, Malt Extract, Yeast, Calcium Propionate (preservative), Corn Syrup Solids, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 10.47g (+1.54g, +17.25%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+19.00mg, +4.26%) | |
| Total Carbohydrates | 48.84g (-2.95g, -5.70%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 4.65g (+2.86g, +159.78%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.28g, -47.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Starch, Modified Tapioca Starch, Canola Oil, Rice Flour, Rice Starch, Sorghum Flour, Tapioca Starch, Invert Cane Syrup, Dried Egg Whites, Cane Sugar, Less Than 2% Of: Salt, Modified Cellulose, Apple Cider Vinegar, Cultured Brown Rice, Yeast, Guar Gum, Xanthan Gum, Brown Rice Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-27.00kcal, -8.41%) | |
| Total Fat | 6.86g (-2.07g, -23.18%) | |
| Saturated Fat | 1.96g (+0.17g, +9.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+5.00mg, +1.12%) | |
| Total Carbohydrates | 49.02g (-2.77g, -5.35%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 5.88g (+4.09g, +228.49%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.83g, +31.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 0.71mg (-1.22mg, -63.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (niacin, Iron, Thiamine Mononitrates, Riboflavin), Water, Vegetable Shortening, Baking Powder, Salt, Calcium Propionate, Dough Conditioner (whey, L Cysteine), Baking Soda, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 22.81g (+13.88g, +155.43%) | |
| Saturated Fat | 1.75g (-0.04g, -2.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+10.00mg, +2.24%) | |
| Total Carbohydrates | 31.58g (-20.21g, -39.02%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 12.28g (+10.49g, +586.03%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-7.18g, -80.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.26mg (-0.67mg, -34.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Canola Oil, Parsley, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 9.0g (+0.07g, +0.78%) | |
| Saturated Fat | 3.0g (+1.21g, +67.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 420.0mg (-26.00mg, -5.83%) | |
| Total Carbohydrates | 46.0g (-5.79g, -11.18%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 4.0g (+2.21g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.07g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.16mg (+0.23mg, +11.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Grated Parmesan Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose, Sorbic Acid], Natural Flavor, Breadcrumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt], Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 15.11g (+6.18g, +69.20%) | |
| Saturated Fat | 2.88g (+1.09g, +60.89%) | |
| Trans Fat | 1.08g (+1.08g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 439.0mg (-7.00mg, -1.57%) | |
| Total Carbohydrates | 33.81g (-17.98g, -34.72%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 3.6g (+1.81g, +101.12%) | |
| Sugars, added | N/A | |
| Protein | 12.23g (+3.30g, +36.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 58.0mg (-13.00mg, -18.31%) | |
| Iron, Fe | 1.04mg (-0.89mg, -46.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bun [ Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Sesame Seeds, Contains 2% Or Less Of Yeast, Salt, Calcium Sulfate, Enzymes, Monoglyceride, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Azodicarbonamide, Calcium Stearate, Sorbitan Monostearate, Citric Acid, Silicon Dioxide (flow Agent), Calcium Propionate (preservative)], Fully Cooked Breaded Chicken Breast Patty [ Chicken Breast (with Rib Meat) Water, Wheat Flour, Oat Bran, Soy Protein Concentrate, Enriched Bleached Wheat Flour (with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Sodium Phosphates, Yeast, Flavorings, Sugar Wheat Gluten Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Guar Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-27.00kcal, -8.41%) | |
| Total Fat | 4.41g (-4.52g, -50.62%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 55.88g (+4.09g, +7.90%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 5.88g (+4.09g, +228.49%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.83g, +31.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 4.24mg (+2.31mg, +119.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 3.529mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sorghum, Buckwheat, Brown Rice, Honey, Yeast, Wheat Gluten, Sugar, Sunflower, Brown Flax, Soybean Oil, Salt, Cultured Wheat Flour, Chia Seeds, Spelt, Quinoa, Teff, Amaranth, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Sweet Dairy Whey, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-19.00kcal, -5.92%) | |
| Total Fat | 6.98g (-1.95g, -21.84%) | |
| Saturated Fat | 3.49g (+1.70g, +94.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 48.84g (-2.95g, -5.70%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 4.65g (+2.86g, +159.78%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.37g, +4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.51mg (+0.58mg, +30.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Flour (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Palm Shortening, Bread Base, Sugar, Milk Powder, Yeast, Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (=) | |
| Total Carbohydrates | 64.29g (+12.50g, +24.14%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 17.86g (+16.07g, +897.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 3.86mg (+1.93mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Raisins, Cinnamon, Yeast, Wheat Gluten And 2% Or Less Of The Following:, Soybean Oil, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride, Nonfat Milk, Sweet Whey, Vinegar, Salt, Sugar, Preservative (monoglycerides With Propionic And Phosphoric Acid), Calcium Propionate, Corn Flour, Turmeric, Mono And Diglycerides (datem), Paprika, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (-24.00kcal, -7.48%) | |
| Total Fat | 4.05g (-4.88g, -54.65%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-14.00mg, -3.14%) | |
| Total Carbohydrates | 54.05g (+2.26g, +4.36%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 2.7g (+0.91g, +50.84%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.82g, -9.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 2.92mg (+0.99mg, +51.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.505mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin), Water, Contains 2% Or Less Of The Following: Yeast, Soy Bean Oil, Salt, Sugar, Wheat Gluten, Calcium Propionate (a Preservative), Yeast Nutrients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+20.00kcal, +6.23%) | |
| Total Fat | 15.29g (+6.36g, +71.22%) | |
| Saturated Fat | 2.35g (+0.56g, +31.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 459.0mg (+13.00mg, +2.91%) | |
| Total Carbohydrates | 45.88g (-5.91g, -11.41%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 23.53g (+21.74g, +1214.53%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-4.22g, -47.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.42mg (-1.51mg, -78.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate | ||