Ellio's Parmesan & Garlic Breadsticks, Parmesan & Garlic by Dr Oetker Usa, Llc: Similar Foods

Product:
Parmesan & Garlic Breadsticks, Parmesan & Garlic
Brand:
Ellio's
Maker:
Dr Oetker Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615516/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal
Total Fat9.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 420.0mg
Total Carbohydrates 46.0g
Dietary Fiber 0.0g
Sugars 4.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Grated Parmesan Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose, Sorbic Acid], Natural Flavor, Breadcrumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt], Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (=)
Total Fat10.0g (+1.00g, +11.11%)
Saturated Fat 1.0g (-2.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 420.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (=)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+0.72mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Sesame Seed, Contains 2% Or Less Of The Following: Dextrose Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (=)
Total Fat10.0g (+1.00g, +11.11%)
Saturated Fat 1.0g (-2.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 420.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (=)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+0.72mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Sesame Seed, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative),tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+1.00kcal, +0.31%)
Total Fat7.14g (-1.86g, -20.67%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 411.0mg (-9.00mg, -2.14%)
Total Carbohydrates 53.57g (+7.57g, +16.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (+17.43g, +435.75%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+0.41mg, +18.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Buttermilk (low Fat Milk, Salt, Bacterial Culture), Enriched Unbleached Wheat Flour, Sugar, Sunflower Seeds, Raisins, Brown Flax Seeds, Millet, Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-20.00kcal, -6.25%)
Total Fat9.0g (=)
Saturated Fat 4.0g (+1.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 420.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 2.0g (+2.00g)
Sugars 2.0g (-2.00g, -50.00%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-16.00mg, -20.00%)
Iron, Fe4.0mg (+1.84mg, +85.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Semolina (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil Blend (canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Glucono Delta Lactone, Spices, Sugar, Lemon Juice, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-22.00kcal, -6.88%)
Total Fat12.77g (+3.77g, +41.89%)
Saturated Fat 1.06g (-1.94g, -64.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 426.0mg (+6.00mg, +1.43%)
Total Carbohydrates 42.55g (-3.45g, -7.50%)
Dietary Fiber 8.5g (+8.50g)
Sugars 8.51g (+4.51g, +112.75%)
Sugars, added N/A
Protein 12.77g (+2.77g, +27.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, Fe3.83mg (+1.67mg, +77.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Walnuts, Sugar, Flaxseed, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Enriched Bleached Wheat Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Cracked Oats, Sunflower Seeds, Cottonseed Oil, Molasses, Palm Oil, Invert Sugar, Vinegar, Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+13.00kcal, +4.06%)
Total Fat7.41g (-1.59g, -17.67%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 407.0mg (-13.00mg, -3.10%)
Total Carbohydrates 55.56g (+9.56g, +20.78%)
Dietary Fiber 3.7g (+3.70g)
Sugars 14.81g (+10.81g, +270.25%)
Sugars, added N/A
Protein 7.41g (-2.59g, -25.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe6.67mg (+4.51mg, +208.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.504mg
Niacin7.407mg
Ingredients
Unbleached Wheat Flour, Water, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Cinnamon, Wheat Starch, Natural Flavors, Cultured Wheat Flour, Citric Acid, Calcium Sufate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-4.00kcal, -1.25%)
Total Fat7.89g (-1.11g, -12.33%)
Saturated Fat 2.63g (-0.37g, -12.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 421.0mg (+1.00mg, +0.24%)
Total Carbohydrates 52.63g (+6.63g, +14.41%)
Dietary Fiber 2.6g (+2.60g)
Sugars 15.79g (+11.79g, +294.75%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+25.00mg, +31.25%)
Iron, Fe2.84mg (+0.68mg, +31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.105mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Brown Sugar, Butter (milk), Soybean Oil, Wheat Gluten, Yeast, Makara Cinnamon, Fructose, Salt, Dehydrated Cream Cheese [cream Cheese (pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Disodium Phosphate, Sodium Caseinate (milk), Natural Flavors, Bha As An Antioxidant], Nonfat Milk, Raisin Juice Concentrate, Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Natural & Artificial Flavors, Calcium Propionate (preservative), Caramel Color, Soy Lecithin, Acesulfame Potassium, Enzymes, Red 40 Lake, Ascorbic Acid (dough Conditioner), Citric Acid, Calcium Sulfate, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+13.00kcal, +4.06%)
Total Fat14.29g (+5.29g, +58.78%)
Saturated Fat 8.33g (+5.33g, +177.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 405.0mg (-15.00mg, -3.57%)
Total Carbohydrates 45.24g (-0.76g, -1.65%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+12.67g, +316.75%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca95.0mg (+15.00mg, +18.75%)
Iron, Fe1.71mg (-0.45mg, -20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Water, Sugar, Modified Food Starch, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate (preservative), Benzoic Acid (preservative), Sodium Propionate (preservative), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide Color, Glucono Delta Lactone, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color), Water, Margarine (palm Oil, Fractionated Palm Oil, Water, Salt, Emulsifier Blend [soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Mixed Tocopherol (preservative), Beta Carotene Color), Sugar, Skim Milk, Contains 2% Or Less Of Each Of The Following: Yeast, Butter (cream), Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Enzymes, Ascorbic Acid, Potassium Sorbate (preservative), Wheat Flour, Yellow Corn Flour, Dextrose, Soybean Oil, Egg Yolk, Soy Lecithin, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+5.00kcal, +1.56%)
Total Fat7.5g (-1.50g, -16.67%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 425.0mg (+5.00mg, +1.19%)
Total Carbohydrates 57.5g (+11.50g, +25.00%)
Dietary Fiber 2.5g (+2.50g)
Sugars 17.5g (+13.50g, +337.50%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe2.7mg (+0.54mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Nonfat Dry Milk, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vegetable Oil (palm, Palm Kernel), Wheat Gluten, Salt, Unsalted Butter, Oat Flour, Potato Flakes, Spices, Natural Flavors, Milk, Monoglycerides (emulsifier), Dextrose, Calcium Propionate (mold Inhibitor), Soy Lecithin, Wheat Starch, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+1.00kcal, +0.31%)
Total Fat8.93g (-0.07g, -0.78%)
Saturated Fat 1.79g (-1.21g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 446.0mg (+26.00mg, +6.19%)
Total Carbohydrates 51.79g (+5.79g, +12.59%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (-2.21g, -55.25%)
Sugars, added N/A
Protein 8.93g (-1.07g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.93mg (-0.23mg, -10.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (calcium, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Non Hydrogenated Canola Oil, And Or Non Hydrogenated Soybean Oil, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-18.00kcal, -5.63%)
Total Fat9.3g (+0.30g, +3.33%)
Saturated Fat 2.33g (-0.67g, -22.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 419.0mg (-1.00mg, -0.24%)
Total Carbohydrates 51.16g (+5.16g, +11.22%)
Dietary Fiber 2.3g (+2.30g)
Sugars 13.95g (+9.95g, +248.75%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.0mg (+14.00mg)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe1.67mg (-0.49mg, -22.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberries, Soybean Oil, Contains 2% Or Less: Yeast, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Unsalted Butter (cream), Mono And Diglycerides, Polysorbate 60, Oat Fiber, Salt, Natural & Artificial Flavors, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Rice Flour, Modified Food Starch, Non Fat Dry Milk, Soy Lecithin, Wheat Gluten, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Palm Oil, Wheat Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Cellulose Gum, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-20.00kcal, -6.25%)
Total Fat8.33g (-0.67g, -7.44%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 417.0mg (-3.00mg, -0.71%)
Total Carbohydrates 53.33g (+7.33g, +15.93%)
Dietary Fiber 3.3g (+3.30g)
Sugars 20.0g (+16.00g, +400.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-0.96mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Buttermilk (lowfat Milk, Salt, Culture), Unbleached Wheat Flour, Cane Sugar, Sunflower Seeds, Raisins, Flax Seed, Millet, Baking Soda, Sea Salt, Dried Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (=)
Total Fat10.0g (+1.00g, +11.11%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+30.00mg, +300.00%)
Sodium 430.0mg (+10.00mg, +2.38%)
Total Carbohydrates 43.0g (-3.00g, -6.52%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (-3.00g, -75.00%)
Sugars, added N/A
Protein 13.0g (+3.00g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.08mg (-1.08mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Cooked Chicken, Cooked Bacon ([pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), White Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Cellulose), Canola Oil, Whey Powder, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Salt, Chicken Flavor (chicken Stock, Chicken, Salt, Dextrin, Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+20.00kcal, +6.25%)
Total Fat10.0g (+1.00g, +11.11%)
Saturated Fat 6.0g (+3.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 54.0g (+8.00g, +17.39%)
Dietary Fiber 2.0g (+2.00g)
Sugars 12.0g (+8.00g, +200.00%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-0.72mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Water, Sugar, Eggs, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Inverted Sugar Syrup, Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+1.00kcal, +0.31%)
Total Fat21.43g (+12.43g, +138.11%)
Saturated Fat 1.79g (-1.21g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 21.43g (-24.57g, -53.41%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+0.41mg, +18.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Canola Oil, Tahini, Lemon Juice, Fresh Garlic, Salt, Citric Acid, Potassium Sorbate