Wisepies Pizza Veggie Outfit Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mazzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Veggie Outfit by Wpfs Global Llc: Similar Foods
- Product:
- Veggie Outfit Pizza With Bell Pepper, Onion, Olives, Mushrooms And Tomato, Mazzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Veggie Outfit
- Brand:
- Wisepies Pizza
- Maker:
- Wpfs Global Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396197/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal | |
| Total Fat | 5.13g | |
| Saturated Fat | 2.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 23.59g | |
| Dietary Fiber | 1.5g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 8.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg | |
| Iron, Fe | 1.66mg | |
| Potassium, K | 48.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+13.00kcal, +7.47%) | |
| Total Fat | 6.7g (+1.57g, +30.60%) | |
| Saturated Fat | 2.39g (-0.17g, -6.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 402.0mg (-19.00mg, -4.51%) | |
| Total Carbohydrates | 22.97g (-0.62g, -2.63%) | |
| Dietary Fiber | 2.4g (+0.90g, +60.00%) | |
| Sugars | 2.87g (-0.21g, -6.82%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-0.08g, -0.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-13.00mg, -6.95%) | |
| Iron, Fe | 1.03mg (-0.63mg, -37.95%) | |
| Potassium, K | 45.0mg (-3.00mg, -6.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Salt Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-3.00kcal, -1.72%) | |
| Total Fat | 2.44g (-2.69g, -52.44%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 439.0mg (+18.00mg, +4.28%) | |
| Total Carbohydrates | 39.02g (+15.43g, +65.41%) | |
| Dietary Fiber | 12.2g (+10.70g, +713.33%) | |
| Sugars | 2.44g (-0.64g, -20.78%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.55g, +18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+8.00mg, +4.28%) | |
| Iron, Fe | 4.88mg (+3.22mg, +193.98%) | |
| Potassium, K | 49.0mg (+1.00mg, +2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Vegetable Fiber, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean And Or Canola Oil, Dough Conditioners (calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Enzymes), Guar Gum, Malted Barley Flour, Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Ammonium Sulfate, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+25.00kcal, +14.37%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+1.70g, +66.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 418.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 22.7g (-0.89g, -3.77%) | |
| Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
| Sugars | 4.26g (+1.18g, +38.31%) | |
| Sugars, added | N/A | |
| Protein | 13.48g (+5.27g, +64.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (+26.00mg, +13.90%) | |
| Iron, Fe | 1.28mg (-0.38mg, -22.89%) | |
| Potassium, K | 50.0mg (+2.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 7.8g | |
| Ingredients | ||
|---|---|---|
Water, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*, *ingredients Not In Regular Mozzarella Cheese), Whole Wheat Flour, Beef Pepperoni (beef, Salt, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Oleoresin Of Paprika, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Beef Pepperoni (beef, Spices, Salt, Potassium Chloride, Contains 2% Or Less Of The Following: Sugar, Maltodextrin, Natural Spice Extractives, Paprika, Oleoresin Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid, Sodium Nitrite, Lactic Acid Starter Cultures), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Tomato Paste, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Parmesan Cheese ([pasteurized Cows Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti Caking]), Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Yeast, Methylcellulose, Baking Soda, Baking Powder, Salt, Spice (oregano, Basil, Red Pepper And Dehydrated Parsley), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-10.00kcal, -5.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (-2.06g, -80.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 431.0mg (+10.00mg, +2.38%) | |
| Total Carbohydrates | 5.8g (-17.79g, -75.41%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 0.9g (-2.18g, -70.78%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (+20.09g, +244.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-24.00mg, -12.83%) | |
| Iron, Fe | 3.1mg (+1.44mg, +86.75%) | |
| Potassium, K | 54.0mg (+6.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.3g | |
| Fatty acids, total monounsaturated | 0.8g (+0.80g) | |
| Fatty acids, total polyunsaturated | 1.8g (+1.80g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Maltodextrin Contains 2% Or Less Of Tapioca Starch, Salt, Dried Onion, Tricalcium Phosphate, Natural Flavors, Spices, Yeast Extract, Citric Acid, Soy Sauce Powder (soybeans, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-10.00kcal, -5.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (-2.06g, -80.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 431.0mg (+10.00mg, +2.38%) | |
| Total Carbohydrates | 5.8g (-17.79g, -75.41%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 0.9g (-2.18g, -70.78%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (+20.09g, +244.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-24.00mg, -12.83%) | |
| Iron, Fe | 3.1mg (+1.44mg, +86.75%) | |
| Potassium, K | 54.0mg (+6.00mg, +12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.3g | |
| Fatty acids, total monounsaturated | 0.8g (+0.80g) | |
| Fatty acids, total polyunsaturated | 1.8g (+1.80g) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Maltodextrin Contains 2% Or Less Of Tapioca Starch, Salt, Dried Onion, Tricalcium Phosphate, Natural Flavors, Spices, Yeast Extract, Citric Acid, Soy Sauce Powder (soybeans, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-10.00kcal, -5.75%) | |
| Total Fat | 9.38g (+4.25g, +82.85%) | |
| Saturated Fat | 3.91g (+1.35g, +52.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
| Sodium | 438.0mg (+17.00mg, +4.04%) | |
| Total Carbohydrates | 14.06g (-9.53g, -40.40%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 0.78g (-2.30g, -74.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.96g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-15.00mg, -8.02%) | |
| Iron, Fe | 0.78mg (-0.88mg, -53.01%) | |
| Potassium, K | 80.0mg (+32.00mg, +66.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic White Mild Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Wheat Flour, Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Paste, Organic Canola Oil, Organic Yellow Corn Flour, Organic Spices, Contains 2% Or Less Of Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Corn Starch, Organic Garlic Powder, Organic Green Chili Pepper, Organic Onion, Organic White Distilled Vinegar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+37.00kcal, +21.26%) | |
| Total Fat | 12.68g (+7.55g, +147.17%) | |
| Saturated Fat | 1.76g (-0.80g, -31.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-9.00mg, -69.23%) | |
| Sodium | 423.0mg (+2.00mg, +0.48%) | |
| Total Carbohydrates | 21.83g (-1.76g, -7.46%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 2.82g (-0.26g, -8.44%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-4.69g, -57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-27.00mg, -14.44%) | |
| Iron, Fe | 0.7mg (-0.96mg, -57.83%) | |
| Potassium, K | 46.0mg (-2.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Masa (water, Corn Masa Flour {corn Treated With Lime}, Expeller Pressed Canola Oil, Vegetable Base {sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring}, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch] {made From Identity Preserved Non Genetically Modified Corn}), Roasted Tomatillos (tomatillos, Expeller Pressed Canola Oil), Cooked Chicken Raised Without Antibiotics (all Natural Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Spice), Cooked Black Beans (black Beans, Water), Mangoes, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Water, Corn, Poblano Peppers, Cilantro, Cornstarch, Jalapeno Peppers, Vegetable Base (sauteed Vegetables {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Garlic, Serrano Peppers, Salt, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+19.00kcal, +10.92%) | |
| Total Fat | 6.44g (+1.31g, +25.54%) | |
| Saturated Fat | 3.47g (+0.91g, +35.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 431.0mg (+10.00mg, +2.38%) | |
| Total Carbohydrates | 27.72g (+4.13g, +17.51%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 2.48g (-0.60g, -19.48%) | |
| Sugars, added | N/A | |
| Protein | 6.93g (-1.28g, -15.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+13.00mg, +6.95%) | |
| Iron, Fe | 1.16mg (-0.50mg, -30.12%) | |
| Potassium, K | 93.0mg (+45.00mg, +93.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum, Cultured Brown Rice Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-13.00kcal, -7.47%) | |
| Total Fat | 4.46g (-0.67g, -13.06%) | |
| Saturated Fat | 1.79g (-0.77g, -30.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 23.21g (-0.38g, -1.61%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 1.79g (-1.29g, -41.88%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.29g, +52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 179.0mg (-8.00mg, -4.28%) | |
| Iron, Fe | 1.93mg (+0.27mg, +16.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
A Blend Of: (stone Ground Whole Wheat, Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Rye Flour, Whole Khorasan Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seeds, Whole Soybean Flour, Whole Corn Flour), Water, Wheat Gluten, Oat Fiber, Corn Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains Two Percent Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-13.00kcal, -7.47%) | |
| Total Fat | 4.46g (-0.67g, -13.06%) | |
| Saturated Fat | 1.79g (-0.77g, -30.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 429.0mg (+8.00mg, +1.90%) | |
| Total Carbohydrates | 23.21g (-0.38g, -1.61%) | |
| Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
| Sugars | 1.79g (-1.29g, -41.88%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.29g, +52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 179.0mg (-8.00mg, -4.28%) | |
| Iron, Fe | 1.93mg (+0.27mg, +16.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+1.79g) | |
| Fatty acids, total polyunsaturated | 0.89g (+0.89g) | |
| Ingredients | ||
|---|---|---|
Multigrain Blend (whole Wheat Flour, Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Rye Flour, Whole Khorasan Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seeds, Whole Soybean Flour, Whole Corn Flour), Water, Wheat Gluten, Oat Fiber, Corn Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains 2% Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+5.00kcal, +2.87%) | |
| Total Fat | 7.86g (+2.73g, +53.22%) | |
| Saturated Fat | 5.0g (+2.44g, +95.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+8.00mg, +61.54%) | |
| Sodium | 407.0mg (-14.00mg, -3.33%) | |
| Total Carbohydrates | 19.29g (-4.30g, -18.23%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 1.43g (-1.65g, -53.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.07g, -13.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-37.00mg, -19.79%) | |
| Iron, Fe | 0.79mg (-0.87mg, -52.41%) | |
| Potassium, K | 14.0mg (-34.00mg, -70.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Slices (potatoes, Sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Qimiq (skim Milk, Cream, Gelatin), Whole Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Calcium Sulfate), Chicken Base Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sour Cream (cultured Cream, Enzyme), Unsalted Butter (sweet Cream, Natural Flavoring), Aged Cheddar Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Modified Cornstarch, Savory Flavor (natural Flavor, Maltodextrin), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Garlic, Sea Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (=) | |
| Total Fat | 6.52g (+1.39g, +27.10%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 435.0mg (+14.00mg, +3.33%) | |
| Total Carbohydrates | 21.74g (-1.85g, -7.84%) | |
| Dietary Fiber | 4.3g (+2.80g, +186.67%) | |
| Sugars | 4.35g (+1.27g, +41.23%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+0.49g, +5.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 174.0mg (-13.00mg, -6.95%) | |
| Iron, Fe | 3.13mg (+1.47mg, +88.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-13.00kcal, -7.47%) | |
| Total Fat | 12.9g (+7.77g, +151.46%) | |
| Saturated Fat | 1.61g (-0.95g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 403.0mg (-18.00mg, -4.28%) | |
| Total Carbohydrates | 9.68g (-13.91g, -58.97%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.23g (+0.15g, +4.87%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.76g, -21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 194.0mg (+7.00mg, +3.74%) | |
| Iron, Fe | 0.0mg (-1.66mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Caramelized Onions, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Dehydrated Onions, Raw Cane Sugar, Garlic, Sea Salt, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-13.00kcal, -7.47%) | |
| Total Fat | 12.9g (+7.77g, +151.46%) | |
| Saturated Fat | 1.61g (-0.95g, -37.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
| Sodium | 403.0mg (-18.00mg, -4.28%) | |
| Total Carbohydrates | 9.68g (-13.91g, -58.97%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.23g (+0.15g, +4.87%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.76g, -21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 194.0mg (+7.00mg, +3.74%) | |
| Iron, Fe | 0.0mg (-1.66mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Caramelized Onions, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Dehydrated Onions, Raw Cane Sugar, Garlic, Sea Salt, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+5.00kcal, +2.87%) | |
| Total Fat | 5.13g (=) | |
| Saturated Fat | 3.42g (+0.86g, +33.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+21.00mg, +161.54%) | |
| Sodium | 410.0mg (-11.00mg, -2.61%) | |
| Total Carbohydrates | 25.64g (+2.05g, +8.69%) | |
| Dietary Fiber | 3.4g (+1.90g, +126.67%) | |
| Sugars | 2.56g (-0.52g, -16.88%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.52g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (-16.00mg, -8.56%) | |
| Iron, Fe | 0.62mg (-1.04mg, -62.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta, Durum Wheat Flour, *00* Flour (soft Wheat Flour), Eggs, Spinach, Chard, Water, Bread Crumbs (*00* Flour [soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Salt, Sweet Whey Permeate (whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Cheese Based Mixture (cheese Powder, Non Hydrogenated Vegetable Fat), Nutmeg Extract (nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric | ||