Giant, World Menu, Ricotta & Spinach Cannelloni by Ahold Usa, Inc: Similar Foods

Product:
Giant, World Menu, Ricotta & Spinach Cannelloni
Brand:
Giant
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858453/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat5.13g
Saturated Fat 3.42g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 410.0mg
Total Carbohydrates 25.64g
Dietary Fiber 3.4g
Sugars 2.56g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca171.0mg
Iron, Fe0.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta, Durum Wheat Flour, *00* Flour (soft Wheat Flour), Eggs, Spinach, Chard, Water, Bread Crumbs (*00* Flour [soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Salt, Sweet Whey Permeate (whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Cheese Based Mixture (cheese Powder, Non Hydrogenated Vegetable Fat), Nutmeg Extract (nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat7.86g (+2.73g, +53.22%)
Saturated Fat 5.0g (+1.58g, +46.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-13.00mg, -38.24%)
Sodium 407.0mg (-3.00mg, -0.73%)
Total Carbohydrates 19.29g (-6.35g, -24.77%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 1.43g (-1.13g, -44.14%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-21.00mg, -12.28%)
Iron, Fe0.79mg (+0.17mg, +27.42%)
Potassium, K14.0mg
Vitamin D, IU0.0IU
Ingredients
Potato Slices (potatoes, Sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Qimiq (skim Milk, Cream, Gelatin), Whole Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Calcium Sulfate), Chicken Base Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sour Cream (cultured Cream, Enzyme), Unsalted Butter (sweet Cream, Natural Flavoring), Aged Cheddar Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Modified Cornstarch, Savory Flavor (natural Flavor, Maltodextrin), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Garlic, Sea Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Nutmeg, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat8.24g (+3.11g, +60.62%)
Saturated Fat 2.94g (-0.48g, -14.04%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-5.00mg, -14.71%)
Sodium 376.0mg (-34.00mg, -8.29%)
Total Carbohydrates 20.0g (-5.64g, -22.00%)
Dietary Fiber 1.2g (-2.20g, -64.71%)
Sugars 1.18g (-1.38g, -53.91%)
Sugars, added N/A
Protein 9.41g (+1.72g, +22.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca176.0mg (+5.00mg, +2.92%)
Iron, Fe4.24mg (+3.62mg, +583.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Pork Carnitas (pork, Water, Soybean Oil, Contains 2% Of Less Of: Dextrose, Sea Salt, Natural Flavoring, Cane Sugar, Sodium Carbonate, Lime Juice, Lime Oil, Orange Juice Solids, Maltodextrin), Hatch Valley Green Chile Peppers, Tomatillo, Lard, Cornstarch, Garlic, Garlic Salt (salt, Garlic), Lime Juice Concentrate, Salt, Dried Parsley, Black Pepper Tortilla: Water, Yellow Corn Masa Flour, Toasted Corn Germ, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+29.00kcal, +16.20%)
Total Fat11.67g (+6.54g, +127.49%)
Saturated Fat 3.33g (-0.09g, -2.63%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 408.0mg (-2.00mg, -0.49%)
Total Carbohydrates 20.0g (-5.64g, -22.00%)
Dietary Fiber 7.5g (+4.10g, +120.59%)
Sugars 2.5g (-0.06g, -2.34%)
Sugars, added N/A
Protein 10.83g (+3.14g, +40.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca167.0mg (-4.00mg, -2.34%)
Iron, Fe0.6mg (-0.02mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (36%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese [buttermilk, Cream, Salt, Lactic Acid], Water, Mozzarella Cheese [milk, Potato Starch (anticaking Agent), Salt, Starter Culture, Coagulant], Sunflower Oil, Rehydrated Egg White, Wheat Starch, Green Pesto [basil, Sunflower Oil, Cheese, Garlic, Salt, Ascorbic Acid (antioxidant)] Contains 2% Or Less Of Natural Flavor From Non Meat Sources (contains Yeast Extract, Onion Powder, Sage, Sugar), Durum Wheat Semolina, Salt, Canola Oil, Calcium Chloride & Calcium Acetate (firming Agents), Yeast, Pectin (gelling Agent), Ammonium Bicarbonate (raising Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g (+5.58g, +108.77%)
Saturated Fat 5.36g (+1.94g, +56.73%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 393.0mg (-17.00mg, -4.15%)
Total Carbohydrates 7.14g (-18.50g, -72.15%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 3.57g (+1.01g, +39.45%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-28.00mg, -16.37%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Armenian Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate Pectin And Salt), Spinach, Onions, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride [firming Agent]), Extra Virgin Olive Oil Garlic, Seasalt, Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+12.00kcal, +6.70%)
Total Fat14.77g (+9.64g, +187.91%)
Saturated Fat 3.36g (-0.06g, -1.75%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-2.00mg, -5.88%)
Sodium 436.0mg (+26.00mg, +6.34%)
Total Carbohydrates 5.37g (-20.27g, -79.06%)
Dietary Fiber 1.0g (-2.40g, -70.59%)
Sugars 0.67g (-1.89g, -73.83%)
Sugars, added N/A
Protein 9.06g (+1.37g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.1mg (+12.10mg)
Calcium, Ca168.0mg (-3.00mg, -1.75%)
Iron, Fe0.91mg (+0.29mg, +46.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracker Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat12.9g (+7.77g, +151.46%)
Saturated Fat 1.61g (-1.81g, -52.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-18.00mg, -52.94%)
Sodium 403.0mg (-7.00mg, -1.71%)
Total Carbohydrates 9.68g (-15.96g, -62.25%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 3.23g (+0.67g, +26.17%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (+23.00mg, +13.45%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Caramelized Onions, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Dehydrated Onions, Raw Cane Sugar, Garlic, Sea Salt, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat12.9g (+7.77g, +151.46%)
Saturated Fat 1.61g (-1.81g, -52.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-18.00mg, -52.94%)
Sodium 403.0mg (-7.00mg, -1.71%)
Total Carbohydrates 9.68g (-15.96g, -62.25%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 3.23g (+0.67g, +26.17%)
Sugars, added N/A
Protein 6.45g (-1.24g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (+23.00mg, +13.45%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Caramelized Onions, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Dehydrated Onions, Raw Cane Sugar, Garlic, Sea Salt, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-17.00kcal, -9.50%)
Total Fat11.4g (+6.27g, +122.22%)
Saturated Fat 6.14g (+2.72g, +79.53%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+12.00mg, +35.29%)
Sodium 386.0mg (-24.00mg, -5.85%)
Total Carbohydrates 8.33g (-17.31g, -67.51%)
Dietary Fiber 1.3g (-2.10g, -61.76%)
Sugars 2.19g (-0.37g, -14.45%)
Sugars, added N/A
Protein 7.02g (-0.67g, -8.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+17.00mg, +9.94%)
Iron, Fe0.88mg (+0.26mg, +41.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Sour Cream, Mozzarella Cheese, Whole Milk, Cream Cheese, Bread Crumbs, Whole Eggs, Parmesan Cheese, Sunflower Oil, Garlic, Butter, Salt, Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+26.00kcal, +14.53%)
Total Fat6.3g (+1.17g, +22.81%)
Saturated Fat 3.15g (-0.27g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+17.00mg, +50.00%)
Sodium 417.0mg (+7.00mg, +1.71%)
Total Carbohydrates 28.35g (+2.71g, +10.57%)
Dietary Fiber 1.6g (-1.80g, -52.94%)
Sugars 3.94g (+1.38g, +53.91%)
Sugars, added N/A
Protein 9.45g (+1.76g, +22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca197.0mg (+26.00mg, +15.20%)
Iron, Fe1.42mg (+0.80mg, +129.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Whey, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Egg Yolks, Yeast, Salt, Methylcellulose, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+31.00kcal, +17.32%)
Total Fat6.62g (+1.49g, +29.04%)
Saturated Fat 2.94g (-0.48g, -14.04%)
Trans Fat N/A
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 408.0mg (-2.00mg, -0.49%)
Total Carbohydrates 28.68g (+3.04g, +11.86%)
Dietary Fiber 1.8g (-1.60g, -47.06%)
Sugars 2.57g (+0.01g, +0.39%)
Sugars, added N/A
Protein 9.56g (+1.87g, +24.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (-24.00mg, -14.04%)
Iron, Fe2.98mg (+2.36mg, +380.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fling (cooked White Rice [water, White Rice], Beef Barbacoa (beef, Containing Up To 14% Of A Solution [water, Orange Juice, Concentrate, Spices, Flavoring, Salt, Sodium Phosphates, Lime Juice, Sodium Benzoate, Xanthan Gum]), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring, Apple Cider Vinegar, Brown Sugar, Cumin, Spices), Pepper Jack Cheese (monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Roasted Corn, Tomato Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Cultured Hickory Smoke [water, Hickory Smoke], Salt, Fruit And Spice Extracts, Spices, Modified Food Starch [water, Modified Food Starch], Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Corn Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat12.73g (+7.60g, +148.15%)
Saturated Fat 2.73g (-0.69g, -20.18%)
Trans Fat N/A
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 3.64g (-22.00g, -85.80%)
Dietary Fiber N/A
Sugars 3.64g (+1.08g, +42.19%)
Sugars, added N/A
Protein 16.36g (+8.67g, +112.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-26.00mg, -15.20%)
Iron, Fe2.62mg (+2.00mg, +322.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains: Imported Herring, Vinegar, Onions, Salt, Sugar, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-5.00kcal, -2.79%)
Total Fat6.52g (+1.39g, +27.10%)
Saturated Fat 0.0g (-3.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 435.0mg (+25.00mg, +6.10%)
Total Carbohydrates 21.74g (-3.90g, -15.21%)
Dietary Fiber 4.3g (+0.90g, +26.47%)
Sugars 4.35g (+1.79g, +69.92%)
Sugars, added N/A
Protein 8.7g (+1.01g, +13.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca174.0mg (+3.00mg, +1.75%)
Iron, Fe3.13mg (+2.51mg, +404.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat10.91g (+5.78g, +112.67%)
Saturated Fat 2.73g (-0.69g, -20.18%)
Trans Fat N/A
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 3.64g (-22.00g, -85.80%)
Dietary Fiber N/A
Sugars 3.64g (+1.08g, +42.19%)
Sugars, added N/A
Protein 16.36g (+8.67g, +112.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-26.00mg, -15.20%)
Iron, Fe2.62mg (+2.00mg, +322.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Herring, Vinegar, Onions, Salt, Sugar, Wine, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat14.75g (+9.62g, +187.52%)
Saturated Fat 9.02g (+5.60g, +163.74%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 443.0mg (+33.00mg, +8.05%)
Total Carbohydrates 7.38g (-18.26g, -71.22%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 4.1g (+1.54g, +60.16%)
Sugars, added N/A
Protein 4.92g (-2.77g, -36.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca164.0mg (-7.00mg, -4.09%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Milk, Cheese (romano And Parmesan [milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Enzymes]), Whey Powder, Modified Cornstarch, Onions, Reconstituted Lemon Juice, Parmesan Cheese Flavor (parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes], Water), Salt, Butter, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-18.00kcal, -10.06%)
Total Fat4.46g (-0.67g, -13.06%)
Saturated Fat 1.79g (-1.63g, -47.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 429.0mg (+19.00mg, +4.63%)
Total Carbohydrates 23.21g (-2.43g, -9.48%)
Dietary Fiber 5.4g (+2.00g, +58.82%)
Sugars 1.79g (-0.77g, -30.08%)
Sugars, added N/A
Protein 12.5g (+4.81g, +62.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca179.0mg (+8.00mg, +4.68%)
Iron, Fe1.93mg (+1.31mg, +211.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
A Blend Of: (stone Ground Whole Wheat, Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Rye Flour, Whole Khorasan Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seeds, Whole Soybean Flour, Whole Corn Flour), Water, Wheat Gluten, Oat Fiber, Corn Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains Two Percent Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (to Retard Spoilage)