Giant, World Menu, Ricotta & Spinach Cannelloni by Ahold Usa, Inc: Similar Foods
- Product:
- Giant, World Menu, Ricotta & Spinach Cannelloni
- Brand:
- Giant
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858453/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 5.13g | |
| Saturated Fat | 3.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg | |
| Sodium | 410.0mg | |
| Total Carbohydrates | 25.64g | |
| Dietary Fiber | 3.4g | |
| Sugars | 2.56g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta, Durum Wheat Flour, *00* Flour (soft Wheat Flour), Eggs, Spinach, Chard, Water, Bread Crumbs (*00* Flour [soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Salt, Sweet Whey Permeate (whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Cheese Based Mixture (cheese Powder, Non Hydrogenated Vegetable Fat), Nutmeg Extract (nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 7.86g (+2.73g, +53.22%) | |
| Saturated Fat | 5.0g (+1.58g, +46.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-13.00mg, -38.24%) | |
| Sodium | 407.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 19.29g (-6.35g, -24.77%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 1.43g (-1.13g, -44.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-21.00mg, -12.28%) | |
| Iron, Fe | 0.79mg (+0.17mg, +27.42%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Slices (potatoes, Sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Qimiq (skim Milk, Cream, Gelatin), Whole Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Calcium Sulfate), Chicken Base Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sour Cream (cultured Cream, Enzyme), Unsalted Butter (sweet Cream, Natural Flavoring), Aged Cheddar Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Modified Cornstarch, Savory Flavor (natural Flavor, Maltodextrin), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Garlic, Sea Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+9.00kcal, +5.03%) | |
| Total Fat | 8.24g (+3.11g, +60.62%) | |
| Saturated Fat | 2.94g (-0.48g, -14.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-5.00mg, -14.71%) | |
| Sodium | 376.0mg (-34.00mg, -8.29%) | |
| Total Carbohydrates | 20.0g (-5.64g, -22.00%) | |
| Dietary Fiber | 1.2g (-2.20g, -64.71%) | |
| Sugars | 1.18g (-1.38g, -53.91%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.72g, +22.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 176.0mg (+5.00mg, +2.92%) | |
| Iron, Fe | 4.24mg (+3.62mg, +583.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Pork Carnitas (pork, Water, Soybean Oil, Contains 2% Of Less Of: Dextrose, Sea Salt, Natural Flavoring, Cane Sugar, Sodium Carbonate, Lime Juice, Lime Oil, Orange Juice Solids, Maltodextrin), Hatch Valley Green Chile Peppers, Tomatillo, Lard, Cornstarch, Garlic, Garlic Salt (salt, Garlic), Lime Juice Concentrate, Salt, Dried Parsley, Black Pepper Tortilla: Water, Yellow Corn Masa Flour, Toasted Corn Germ, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+29.00kcal, +16.20%) | |
| Total Fat | 11.67g (+6.54g, +127.49%) | |
| Saturated Fat | 3.33g (-0.09g, -2.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
| Sodium | 408.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 20.0g (-5.64g, -22.00%) | |
| Dietary Fiber | 7.5g (+4.10g, +120.59%) | |
| Sugars | 2.5g (-0.06g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 10.83g (+3.14g, +40.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 167.0mg (-4.00mg, -2.34%) | |
| Iron, Fe | 0.6mg (-0.02mg, -3.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mycoprotein (36%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese [buttermilk, Cream, Salt, Lactic Acid], Water, Mozzarella Cheese [milk, Potato Starch (anticaking Agent), Salt, Starter Culture, Coagulant], Sunflower Oil, Rehydrated Egg White, Wheat Starch, Green Pesto [basil, Sunflower Oil, Cheese, Garlic, Salt, Ascorbic Acid (antioxidant)] Contains 2% Or Less Of Natural Flavor From Non Meat Sources (contains Yeast Extract, Onion Powder, Sage, Sugar), Durum Wheat Semolina, Salt, Canola Oil, Calcium Chloride & Calcium Acetate (firming Agents), Yeast, Pectin (gelling Agent), Ammonium Bicarbonate (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 10.71g (+5.58g, +108.77%) | |
| Saturated Fat | 5.36g (+1.94g, +56.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 393.0mg (-17.00mg, -4.15%) | |
| Total Carbohydrates | 7.14g (-18.50g, -72.15%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.57g (+1.01g, +39.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-28.00mg, -16.37%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Armenian Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate Pectin And Salt), Spinach, Onions, Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Trace Of Calcium Chloride [firming Agent]), Extra Virgin Olive Oil Garlic, Seasalt, Lemon Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+12.00kcal, +6.70%) | |
| Total Fat | 14.77g (+9.64g, +187.91%) | |
| Saturated Fat | 3.36g (-0.06g, -1.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-2.00mg, -5.88%) | |
| Sodium | 436.0mg (+26.00mg, +6.34%) | |
| Total Carbohydrates | 5.37g (-20.27g, -79.06%) | |
| Dietary Fiber | 1.0g (-2.40g, -70.59%) | |
| Sugars | 0.67g (-1.89g, -73.83%) | |
| Sugars, added | N/A | |
| Protein | 9.06g (+1.37g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.1mg (+12.10mg) | |
| Calcium, Ca | 168.0mg (-3.00mg, -1.75%) | |
| Iron, Fe | 0.91mg (+0.29mg, +46.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracker Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 12.9g (+7.77g, +151.46%) | |
| Saturated Fat | 1.61g (-1.81g, -52.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-18.00mg, -52.94%) | |
| Sodium | 403.0mg (-7.00mg, -1.71%) | |
| Total Carbohydrates | 9.68g (-15.96g, -62.25%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.23g (+0.67g, +26.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (+23.00mg, +13.45%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Caramelized Onions, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Dehydrated Onions, Raw Cane Sugar, Garlic, Sea Salt, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 12.9g (+7.77g, +151.46%) | |
| Saturated Fat | 1.61g (-1.81g, -52.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-18.00mg, -52.94%) | |
| Sodium | 403.0mg (-7.00mg, -1.71%) | |
| Total Carbohydrates | 9.68g (-15.96g, -62.25%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 3.23g (+0.67g, +26.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (+23.00mg, +13.45%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rbst Free Low Fat Greek Yogurt (pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Caramelized Onions, Mayonnaise (canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Dehydrated Onions, Raw Cane Sugar, Garlic, Sea Salt, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-17.00kcal, -9.50%) | |
| Total Fat | 11.4g (+6.27g, +122.22%) | |
| Saturated Fat | 6.14g (+2.72g, +79.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+12.00mg, +35.29%) | |
| Sodium | 386.0mg (-24.00mg, -5.85%) | |
| Total Carbohydrates | 8.33g (-17.31g, -67.51%) | |
| Dietary Fiber | 1.3g (-2.10g, -61.76%) | |
| Sugars | 2.19g (-0.37g, -14.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+17.00mg, +9.94%) | |
| Iron, Fe | 0.88mg (+0.26mg, +41.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Sour Cream, Mozzarella Cheese, Whole Milk, Cream Cheese, Bread Crumbs, Whole Eggs, Parmesan Cheese, Sunflower Oil, Garlic, Butter, Salt, Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+26.00kcal, +14.53%) | |
| Total Fat | 6.3g (+1.17g, +22.81%) | |
| Saturated Fat | 3.15g (-0.27g, -7.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+17.00mg, +50.00%) | |
| Sodium | 417.0mg (+7.00mg, +1.71%) | |
| Total Carbohydrates | 28.35g (+2.71g, +10.57%) | |
| Dietary Fiber | 1.6g (-1.80g, -52.94%) | |
| Sugars | 3.94g (+1.38g, +53.91%) | |
| Sugars, added | N/A | |
| Protein | 9.45g (+1.76g, +22.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 197.0mg (+26.00mg, +15.20%) | |
| Iron, Fe | 1.42mg (+0.80mg, +129.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Whey, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Egg Yolks, Yeast, Salt, Methylcellulose, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+31.00kcal, +17.32%) | |
| Total Fat | 6.62g (+1.49g, +29.04%) | |
| Saturated Fat | 2.94g (-0.48g, -14.04%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-17.00mg, -50.00%) | |
| Sodium | 408.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 28.68g (+3.04g, +11.86%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 2.57g (+0.01g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 9.56g (+1.87g, +24.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (-24.00mg, -14.04%) | |
| Iron, Fe | 2.98mg (+2.36mg, +380.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fling (cooked White Rice [water, White Rice], Beef Barbacoa (beef, Containing Up To 14% Of A Solution [water, Orange Juice, Concentrate, Spices, Flavoring, Salt, Sodium Phosphates, Lime Juice, Sodium Benzoate, Xanthan Gum]), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring, Apple Cider Vinegar, Brown Sugar, Cumin, Spices), Pepper Jack Cheese (monterey Jack Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Peppers, Spices, Salt), Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives), Roasted Corn, Tomato Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Cultured Hickory Smoke [water, Hickory Smoke], Salt, Fruit And Spice Extracts, Spices, Modified Food Starch [water, Modified Food Starch], Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Corn Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 12.73g (+7.60g, +148.15%) | |
| Saturated Fat | 2.73g (-0.69g, -20.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (+2.00mg, +5.88%) | |
| Sodium | 400.0mg (-10.00mg, -2.44%) | |
| Total Carbohydrates | 3.64g (-22.00g, -85.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.64g (+1.08g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+8.67g, +112.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-26.00mg, -15.20%) | |
| Iron, Fe | 2.62mg (+2.00mg, +322.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains: Imported Herring, Vinegar, Onions, Salt, Sugar, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-5.00kcal, -2.79%) | |
| Total Fat | 6.52g (+1.39g, +27.10%) | |
| Saturated Fat | 0.0g (-3.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 435.0mg (+25.00mg, +6.10%) | |
| Total Carbohydrates | 21.74g (-3.90g, -15.21%) | |
| Dietary Fiber | 4.3g (+0.90g, +26.47%) | |
| Sugars | 4.35g (+1.79g, +69.92%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+1.01g, +13.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 174.0mg (+3.00mg, +1.75%) | |
| Iron, Fe | 3.13mg (+2.51mg, +404.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 10.91g (+5.78g, +112.67%) | |
| Saturated Fat | 2.73g (-0.69g, -20.18%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (-7.00mg, -20.59%) | |
| Sodium | 400.0mg (-10.00mg, -2.44%) | |
| Total Carbohydrates | 3.64g (-22.00g, -85.80%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.64g (+1.08g, +42.19%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+8.67g, +112.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-26.00mg, -15.20%) | |
| Iron, Fe | 2.62mg (+2.00mg, +322.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported Herring, Vinegar, Onions, Salt, Sugar, Wine, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-7.00kcal, -3.91%) | |
| Total Fat | 14.75g (+9.62g, +187.52%) | |
| Saturated Fat | 9.02g (+5.60g, +163.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+15.00mg, +44.12%) | |
| Sodium | 443.0mg (+33.00mg, +8.05%) | |
| Total Carbohydrates | 7.38g (-18.26g, -71.22%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 4.1g (+1.54g, +60.16%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (-2.77g, -36.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 164.0mg (-7.00mg, -4.09%) | |
| Iron, Fe | 0.0mg (-0.62mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Cheese (romano And Parmesan [milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Enzymes]), Whey Powder, Modified Cornstarch, Onions, Reconstituted Lemon Juice, Parmesan Cheese Flavor (parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes], Water), Salt, Butter, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 4.46g (-0.67g, -13.06%) | |
| Saturated Fat | 1.79g (-1.63g, -47.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-34.00mg, -100.00%) | |
| Sodium | 429.0mg (+19.00mg, +4.63%) | |
| Total Carbohydrates | 23.21g (-2.43g, -9.48%) | |
| Dietary Fiber | 5.4g (+2.00g, +58.82%) | |
| Sugars | 1.79g (-0.77g, -30.08%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.81g, +62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 179.0mg (+8.00mg, +4.68%) | |
| Iron, Fe | 1.93mg (+1.31mg, +211.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
A Blend Of: (stone Ground Whole Wheat, Whole Triticale Flour, Whole Spelt Flour, Whole Rice Flour, Whole Rye Flour, Whole Khorasan Flour, Whole Barley Flour, Whole Millet Flour, Milled Golden Flax Seeds, Whole Soybean Flour, Whole Corn Flour), Water, Wheat Gluten, Oat Fiber, Corn Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains Two Percent Or Less Of: Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (to Retard Spoilage) | ||