Cedarlane Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers by Cedarlane Natural Foods, Inc: Similar Foods
- Product:
- Chicken Tamales With Black Beans, Jack Cheese And Poblano Peppers
- Brand:
- Cedarlane
- Maker:
- Cedarlane Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433281/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 12.68g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 21.83g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 46.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Masa (water, Corn Masa Flour {corn Treated With Lime}, Expeller Pressed Canola Oil, Vegetable Base {sauteed Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring}, Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch] {made From Identity Preserved Non Genetically Modified Corn}), Roasted Tomatillos (tomatillos, Expeller Pressed Canola Oil), Cooked Chicken Raised Without Antibiotics (all Natural Boneless Skinless Chicken Breast With Rib Meat, Water, Salt, Spice), Cooked Black Beans (black Beans, Water), Mangoes, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Water, Corn, Poblano Peppers, Cilantro, Cornstarch, Jalapeno Peppers, Vegetable Base (sauteed Vegetables {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Garlic, Serrano Peppers, Salt, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-3.00kcal, -1.42%) | |
| Total Fat | 8.33g (-4.35g, -34.31%) | |
| Saturated Fat | 4.86g (+3.10g, +176.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+27.00mg, +675.00%) | |
| Sodium | 438.0mg (+15.00mg, +3.55%) | |
| Total Carbohydrates | 21.53g (-0.30g, -1.37%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.78g (-0.04g, -1.42%) | |
| Sugars, added | N/A | |
| Protein | 9.03g (+5.51g, +156.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-7.00mg, -4.38%) | |
| Iron, Fe | 1.5mg (+0.80mg, +114.29%) | |
| Potassium, K | 33.0mg (-13.00mg, -28.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt*, Guar Gum, Enzyme Toppings Ingredients: All Natural Beef (beef, Salt*, Spice, Natural Flavorings), Cheddar Cheese (cultured Pasteurized Milk, Salt*, Annatto (color), Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt*, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt*, Enzymes, Cellulose Powder To Prevent Caking), Vegetable Blend (mixed Bell Peppers, Red Onion, Black Olive) Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Seasoning Blend (salt*, Spices, Sugar, Garlic, Canola Oil), Onion Puree, Green Bell Pepper Puree, Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-24.00kcal, -11.37%) | |
| Total Fat | 6.7g (-5.98g, -47.16%) | |
| Saturated Fat | 2.39g (+0.63g, +35.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 402.0mg (-21.00mg, -4.96%) | |
| Total Carbohydrates | 22.97g (+1.14g, +5.22%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 2.87g (+0.05g, +1.77%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+4.61g, +130.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+14.00mg, +8.75%) | |
| Iron, Fe | 1.03mg (+0.33mg, +47.14%) | |
| Potassium, K | 45.0mg (-1.00mg, -2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Salt Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-37.00kcal, -17.54%) | |
| Total Fat | 5.13g (-7.55g, -59.54%) | |
| Saturated Fat | 2.56g (+0.80g, +45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+9.00mg, +225.00%) | |
| Sodium | 421.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 23.59g (+1.76g, +8.06%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 3.08g (+0.26g, +9.22%) | |
| Sugars, added | N/A | |
| Protein | 8.21g (+4.69g, +133.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+27.00mg, +16.88%) | |
| Iron, Fe | 1.66mg (+0.96mg, +137.14%) | |
| Potassium, K | 48.0mg (+2.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-13.00kcal, -6.16%) | |
| Total Fat | 12.56g (-0.12g, -0.95%) | |
| Saturated Fat | 7.93g (+6.17g, +350.57%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 40.0mg (+36.00mg, +900.00%) | |
| Sodium | 427.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 13.44g (-8.39g, -38.43%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.1g (-1.72g, -60.99%) | |
| Sugars, added | N/A | |
| Protein | 7.71g (+4.19g, +119.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-28.00mg, -17.50%) | |
| Iron, Fe | 0.59mg (-0.11mg, -15.71%) | |
| Potassium, K | 46.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Pipette Pasta (semolina, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Light Cream (milk, Cream), American Cheese (cultured Pasteurized Milk, Skim Milk, Buttermilk, Milkfat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Apo Carotenal And Beta Carotene [colors], Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Rice Flour, Parmesan Romano Cheese Blend (parmesan And Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Corn Starch, Sea Salt, Sugar, Bay Leaf, White Pepper, Cayenne Ground Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-25.00kcal, -11.85%) | |
| Total Fat | 7.04g (-5.64g, -44.48%) | |
| Saturated Fat | 2.01g (+0.25g, +14.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 452.0mg (+29.00mg, +6.86%) | |
| Total Carbohydrates | 24.62g (+2.79g, +12.78%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.5g (-2.32g, -82.27%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (+3.01g, +85.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 0.5mg (-0.20mg, -28.57%) | |
| Potassium, K | 51.0mg (+5.00mg, +10.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mexican Rice (water, Rice, Canola Oil, Tomato Pure [tomato Concentrate, Salt], Tomato Bouillon [salt, Tomato Powder, Cane Sugar, Organic Maltodextrin, Corn Oil, Corn Starch, Carrot Extract, Garlic Powder, Distilled Vinegar, Onion Powder, Natural Flavor, Parsley], Onion, Salt), Chicken Enchilada (filling [shredded Chicken Meat, Onions, Tomatoes, Water, Green Chiles {green Chiles In Water, Salt, Citric Acid}, Corn Starch, Diced Jalapeno Pepper {jalapeno Pepper, Water, Vinegar, Salt}, Salt, Garlic Powder, Cumin, Cilantro, Paprika, Black Pepper], Tortilla [corn, Water, Lime]), Green Chile Cheese Sauce (water, American Cheese [cheese {milk, Cheese Cultures, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Beta Apo 8' Carotenal, Beta Carotene Color], Diced Green Chile [green Chile Peppers, Citric Acid], Modified Food Starch, Chicken Base [chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables {carrot, Celery, Onion}, Natural Flavor, Natural Chicken Flavor, Turmeric Extract], Crushed Jalapeno, Diced Red Bell Pepper), Hatch Green Chile (roasted, Peeled, Chopped Green Chile Peppers), Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract {color}], Potato Starch, Corn Starch, Natamycin [a Mold Inhibitor]), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzyme], Powdered Cellulose, Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-3.00kcal, -1.42%) | |
| Total Fat | 11.67g (-1.01g, -7.97%) | |
| Saturated Fat | 3.33g (+1.57g, +89.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 408.0mg (-15.00mg, -3.55%) | |
| Total Carbohydrates | 20.0g (-1.83g, -8.38%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 2.5g (-0.32g, -11.35%) | |
| Sugars, added | N/A | |
| Protein | 10.83g (+7.31g, +207.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
| Iron, Fe | 0.6mg (-0.10mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mycoprotein (36%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese [buttermilk, Cream, Salt, Lactic Acid], Water, Mozzarella Cheese [milk, Potato Starch (anticaking Agent), Salt, Starter Culture, Coagulant], Sunflower Oil, Rehydrated Egg White, Wheat Starch, Green Pesto [basil, Sunflower Oil, Cheese, Garlic, Salt, Ascorbic Acid (antioxidant)] Contains 2% Or Less Of Natural Flavor From Non Meat Sources (contains Yeast Extract, Onion Powder, Sage, Sugar), Durum Wheat Semolina, Salt, Canola Oil, Calcium Chloride & Calcium Acetate (firming Agents), Yeast, Pectin (gelling Agent), Ammonium Bicarbonate (raising Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-32.00kcal, -15.17%) | |
| Total Fat | 7.86g (-4.82g, -38.01%) | |
| Saturated Fat | 5.0g (+3.24g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+17.00mg, +425.00%) | |
| Sodium | 407.0mg (-16.00mg, -3.78%) | |
| Total Carbohydrates | 19.29g (-2.54g, -11.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.43g (-1.39g, -49.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
| Iron, Fe | 0.79mg (+0.09mg, +12.86%) | |
| Potassium, K | 14.0mg (-32.00mg, -69.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Slices (potatoes, Sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Qimiq (skim Milk, Cream, Gelatin), Whole Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Calcium Sulfate), Chicken Base Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sour Cream (cultured Cream, Enzyme), Unsalted Butter (sweet Cream, Natural Flavoring), Aged Cheddar Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Modified Cornstarch, Savory Flavor (natural Flavor, Maltodextrin), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Garlic, Sea Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Nutmeg, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-36.00kcal, -17.06%) | |
| Total Fat | 1.75g (-10.93g, -86.20%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 421.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 49.12g (+27.29g, +125.01%) | |
| Dietary Fiber | 14.0g (+14.00g) | |
| Sugars | 1.75g (-1.07g, -37.94%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.74g, +49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 1.93mg (+1.23mg, +175.71%) | |
| Potassium, K | 53.0mg (+7.00mg, +15.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Polydextrose, Farina, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Gluten, Sugar, Soybean Oil, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 3.57g (-9.11g, -71.85%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 411.0mg (-12.00mg, -2.84%) | |
| Total Carbohydrates | 42.86g (+21.03g, +96.34%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+0.75g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.77g, +305.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+19.00mg, +11.88%) | |
| Iron, Fe | 2.86mg (+2.16mg, +308.57%) | |
| Potassium, K | 0.0mg (-46.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-47.00kcal, -22.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (-1.26g, -71.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 431.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 5.8g (-16.03g, -73.43%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.9g (-1.92g, -68.09%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (+24.78g, +703.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+3.00mg, +1.88%) | |
| Iron, Fe | 3.1mg (+2.40mg, +342.86%) | |
| Potassium, K | 54.0mg (+8.00mg, +17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.3g | |
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 1.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Maltodextrin Contains 2% Or Less Of Tapioca Starch, Salt, Dried Onion, Tricalcium Phosphate, Natural Flavors, Spices, Yeast Extract, Citric Acid, Soy Sauce Powder (soybeans, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-47.00kcal, -22.27%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.5g (-1.26g, -71.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 431.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 5.8g (-16.03g, -73.43%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.9g (-1.92g, -68.09%) | |
| Sugars, added | N/A | |
| Protein | 28.3g (+24.78g, +703.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+3.00mg, +1.88%) | |
| Iron, Fe | 3.1mg (+2.40mg, +342.86%) | |
| Potassium, K | 54.0mg (+8.00mg, +17.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.3g | |
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 1.8g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Soy Protein Isolate, Wheat Gluten, Corn Oil, Maltodextrin Contains 2% Or Less Of Tapioca Starch, Salt, Dried Onion, Tricalcium Phosphate, Natural Flavors, Spices, Yeast Extract, Citric Acid, Soy Sauce Powder (soybeans, Wheat, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (-12.00kcal, -5.69%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.50g, +142.05%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 418.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 22.7g (+0.87g, +3.99%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 4.26g (+1.44g, +51.06%) | |
| Sugars, added | N/A | |
| Protein | 13.48g (+9.96g, +282.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 213.0mg (+53.00mg, +33.13%) | |
| Iron, Fe | 1.28mg (+0.58mg, +82.86%) | |
| Potassium, K | 50.0mg (+4.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 7.8g | |
| Ingredients | ||
|---|---|---|
Water, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*, *ingredients Not In Regular Mozzarella Cheese), Whole Wheat Flour, Beef Pepperoni (beef, Salt, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Oleoresin Of Paprika, Natural Smoke Flavor, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Beef Pepperoni (beef, Spices, Salt, Potassium Chloride, Contains 2% Or Less Of The Following: Sugar, Maltodextrin, Natural Spice Extractives, Paprika, Oleoresin Of Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid, Sodium Nitrite, Lactic Acid Starter Cultures), Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Tomato Paste, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Parmesan Cheese ([pasteurized Cows Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti Caking]), Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Yeast, Methylcellulose, Baking Soda, Baking Powder, Salt, Spice (oregano, Basil, Red Pepper And Dehydrated Parsley), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+11.00kcal, +5.21%) | |
| Total Fat | 7.78g (-4.90g, -38.64%) | |
| Saturated Fat | 2.99g (+1.23g, +69.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 455.0mg (+32.00mg, +7.57%) | |
| Total Carbohydrates | 27.54g (+5.71g, +26.16%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 3.59g (+0.77g, +27.30%) | |
| Sugars, added | N/A | |
| Protein | 10.18g (+6.66g, +189.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+11.00mg, +6.88%) | |
| Iron, Fe | 1.19mg (+0.49mg, +70.00%) | |
| Potassium, K | 0.0mg (-46.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Sugar, Salt Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-40.00kcal, -18.96%) | |
| Total Fat | 2.44g (-10.24g, -80.76%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 439.0mg (+16.00mg, +3.78%) | |
| Total Carbohydrates | 39.02g (+17.19g, +78.74%) | |
| Dietary Fiber | 12.2g (+12.20g) | |
| Sugars | 2.44g (-0.38g, -13.48%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+6.24g, +177.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+35.00mg, +21.88%) | |
| Iron, Fe | 4.88mg (+4.18mg, +597.14%) | |
| Potassium, K | 49.0mg (+3.00mg, +6.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Vegetable Fiber, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of The Following: Salt, Soybean And Or Canola Oil, Dough Conditioners (calcium Sulfate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Enzymes), Guar Gum, Malted Barley Flour, Calcium Propionate (preservative), Organic Expeller Pressed Soy Lecithin, Ammonium Sulfate, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-32.00kcal, -15.17%) | |
| Total Fat | 14.29g (+1.61g, +12.70%) | |
| Saturated Fat | 3.57g (+1.81g, +102.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 411.0mg (-12.00mg, -2.84%) | |
| Total Carbohydrates | 10.71g (-11.12g, -50.94%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.05g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 2.57mg (+1.87mg, +267.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Fire Roasted Eggplant, Tahini, Filtered Water, Parsley, Lemon Juice, Garlic, Citric Acid, Sea Salt, Cultured Dextrose, Spices | ||