Manitou Trading Company Butternut Squash Risotto, Butternut Squash by Woodland Foods: Similar Foods
- Product:
- Butternut Squash Risotto, Butternut Squash
- Brand:
- Manitou Trading Company
- Maker:
- Woodland Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1553392/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 480.0mg | |
| Total Carbohydrates | 78.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 402.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Arborio Rice, Butternut Squash, Onion, Contains 2% Or Less Canola Oil, Salt, Spices, Maple Sugar, Pumpkin Powder, Orange Peel, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 4.44g (+2.44g, +122.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 71.11g (-6.89g, -8.83%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.11g, +85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 2.22mg (+0.82mg, +58.57%) | |
| Potassium, K | 422.0mg (+20.00mg, +4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Salt, Organic Garlic, Organic Onion, Organic Herbs, Organic Carrot, Organic Black Pepper, Organic Bell Pepper, Organic Tomato, Organic Red Pepper, Organic Spices, Organic Orange Peel, Organic Lemon Peel, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-5.00kcal, -1.39%) | |
| Total Fat | 6.45g (+4.45g, +222.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 74.19g (-3.81g, -4.88%) | |
| Dietary Fiber | 9.7g (+7.70g, +385.00%) | |
| Sugars | 12.9g (+8.90g, +222.50%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.68g, +61.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 2.9mg (+1.50mg, +107.14%) | |
| Potassium, K | 387.0mg (-15.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-5.00kcal, -1.39%) | |
| Total Fat | 6.45g (+4.45g, +222.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 74.19g (-3.81g, -4.88%) | |
| Dietary Fiber | 9.7g (+7.70g, +385.00%) | |
| Sugars | 12.9g (+8.90g, +222.50%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.68g, +61.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 2.9mg (+1.50mg, +107.14%) | |
| Potassium, K | 387.0mg (-15.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Apples & Cinnamon Whole Grain Oats, Dried Apples, Sugar, Salt, Cinnamon, Monk Fruit Extract, Natural Flavor,malpe & Brown Sugar Whole Grain Oats, Sugar, Salt, Natural Flavor, Monk Fruit Extract,cinnamon & Spice Whole Grain Oats, Sugar, Salt, Cinnamon, Spices, Monk Fruit Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 4.44g (+2.44g, +122.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 71.11g (-6.89g, -8.83%) | |
| Dietary Fiber | 4.4g (+2.40g, +120.00%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.11g, +85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+7.00mg, +13.21%) | |
| Iron, Fe | 4.44mg (+3.04mg, +217.14%) | |
| Potassium, K | 422.0mg (+20.00mg, +4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Salt, Organic Red Bell Pepper, Organic Onion, Organic Garlic, Organic Red Pepper, Organic Herbs, Organic Carrot, Organic Black Pepper, Organic Tomato, Organic Orange Peel, Organic Lemon Peel, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+27.00kcal, +7.50%) | |
| Total Fat | 6.45g (+4.45g, +222.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 70.97g (-7.03g, -9.01%) | |
| Dietary Fiber | 9.7g (+7.70g, +385.00%) | |
| Sugars | 12.9g (+8.90g, +222.50%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.68g, +61.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 3.55mg (+2.15mg, +153.57%) | |
| Potassium, K | 387.0mg (-15.00mg, -3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Sugar, Cinnamon, Salt, Natural Flavors, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-11.00kcal, -3.06%) | |
| Total Fat | 4.65g (+2.65g, +132.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+8.00mg, +1.67%) | |
| Total Carbohydrates | 74.42g (-3.58g, -4.59%) | |
| Dietary Fiber | 7.0g (+5.00g, +250.00%) | |
| Sugars | 32.56g (+28.56g, +714.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.30g, +55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 2.79mg (+1.39mg, +99.29%) | |
| Potassium, K | 395.0mg (-7.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Raisins, Sugar, Salt, Spices, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+21.00kcal, +5.83%) | |
| Total Fat | 5.95g (+3.95g, +197.50%) | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+20.00mg, +4.17%) | |
| Total Carbohydrates | 73.81g (-4.19g, -5.37%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 19.05g (+15.05g, +376.25%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+5.90g, +98.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 4.52mg (+3.12mg, +222.86%) | |
| Potassium, K | 405.0mg (+3.00mg, +0.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Cocoa Powder, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 5.0g (+3.00g, +150.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-30.00mg, -6.25%) | |
| Total Carbohydrates | 76.67g (-1.33g, -1.71%) | |
| Dietary Fiber | 16.7g (+14.70g, +735.00%) | |
| Sugars | 13.33g (+9.33g, +233.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.33g, +122.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 6.0mg (+4.60mg, +328.57%) | |
| Potassium, K | 417.0mg (+15.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 5.0g (+3.00g, +150.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-30.00mg, -6.25%) | |
| Total Carbohydrates | 76.67g (-1.33g, -1.71%) | |
| Dietary Fiber | 16.7g (+14.70g, +735.00%) | |
| Sugars | 13.33g (+9.33g, +233.25%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.33g, +122.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 6.0mg (+4.60mg, +328.57%) | |
| Potassium, K | 417.0mg (+15.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Oat Bran*, Barley Malt Extract*, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+18.00kcal, +5.00%) | |
| Total Fat | 6.76g (+4.76g, +238.00%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+6.00mg, +1.25%) | |
| Total Carbohydrates | 72.97g (-5.03g, -6.45%) | |
| Dietary Fiber | 8.1g (+6.10g, +305.00%) | |
| Sugars | 29.73g (+25.73g, +643.25%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+2.11g, +35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 2.7mg (+1.30mg, +92.86%) | |
| Potassium, K | 378.0mg (-24.00mg, -5.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-17.00kcal, -4.72%) | |
| Total Fat | 2.86g (+0.86g, +43.00%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 457.0mg (-23.00mg, -4.79%) | |
| Total Carbohydrates | 72.86g (-5.14g, -6.59%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 2.86g (-1.14g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.00g, +66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+33.00mg, +62.26%) | |
| Iron, Fe | 2.43mg (+1.03mg, +73.57%) | |
| Potassium, K | 386.0mg (-16.00mg, -3.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Seasoning Blend (rice Flour, Sugar, Salt, Sodium Citrate, Garlic*, Spices [contains Mustard], Sunflower Oil), Vegetable Blend (mushroom*, Onion*), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 1.11g (-0.89g, -44.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-36.00mg, -7.50%) | |
| Total Carbohydrates | 71.11g (-6.89g, -8.83%) | |
| Dietary Fiber | 8.9g (+6.90g, +345.00%) | |
| Sugars | 2.22g (-1.78g, -44.50%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.11g, +85.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-31.00mg, -58.49%) | |
| Iron, Fe | 4.44mg (+3.04mg, +217.14%) | |
| Potassium, K | 400.0mg (-2.00mg, -0.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Cane Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 1.5g (-0.50g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (+50.00mg, +10.42%) | |
| Total Carbohydrates | 74.0g (-4.00g, -5.13%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 3.2mg (+1.80mg, +128.57%) | |
| Potassium, K | 410.0mg (+8.00mg, +1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas* Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey*, Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 1.5g (-0.50g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (+50.00mg, +10.42%) | |
| Total Carbohydrates | 74.0g (-4.00g, -5.13%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 3.2mg (+1.80mg, +128.57%) | |
| Potassium, K | 410.0mg (+8.00mg, +1.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas* Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey*, Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Soy And Corn Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+29.00kcal, +8.06%) | |
| Total Fat | 16.67g (+14.67g, +733.50%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-8.00mg, -1.67%) | |
| Total Carbohydrates | 44.44g (-33.56g, -43.03%) | |
| Dietary Fiber | 11.1g (+9.10g, +455.00%) | |
| Sugars | 19.44g (+15.44g, +386.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+16.22g, +270.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 7.5mg (+6.10mg, +435.71%) | |
| Potassium, K | 417.0mg (+15.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein Isolate, Pea Protein, Pea Crisp [pea Protein, Rice Starch]), Organic Tapioca Syrup, Almonds, Organic Agave Syrup, Chicory Root Fiber, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Water, Natural Flavor, Ground Sunflower Seeds, High Oleic Sunflower Oil, Psyllium Husk, Sea Salt, Sunflower Lecithin, Stevia Leaf Extract | ||