Wild Wheat Bakery, Challah Bread by Wild Wheat Bakery Cafe & Restaurant Inc: Similar Foods

Product:
Wild Wheat Bakery, Challah Bread
Brand:
Wild Wheat Bakery
Maker:
Wild Wheat Bakery Cafe & Restaurant Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 439.0mg
Total Carbohydrates 45.61g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Whole Eggs, Honey, Cake Flour, Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.49
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat4.17g (+2.42g, +138.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+2.00mg, +7.69%)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 44.44g (-1.17g, -2.57%)
Dietary Fiber 2.8g (+2.80g)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 2.78g (-5.99g, -68.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-2.16mg, -68.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Amaranth Seed, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat2.78g (+1.03g, +58.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 44.44g (-1.17g, -2.57%)
Dietary Fiber 2.8g (+2.80g)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 2.78g (-5.99g, -68.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-2.16mg, -68.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% Or Less Of Each Of The Following: Whole Eggs, Whole Grain Amaranth Seed, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+4.00kcal, +1.75%)
Total Fat7.98g (+6.23g, +356.00%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 437.0mg (-2.00mg, -0.46%)
Total Carbohydrates 30.04g (-15.57g, -34.14%)
Dietary Fiber 2.7g (+2.70g)
Sugars 5.32g (+5.32g)
Sugars, added N/A
Protein 11.79g (+3.02g, +34.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Bread Mix [steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flaxseed, Toasted Wheat Germ, Corn Meal], Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Vital Wheat Gluten, Vegetable Oil [canola And Or Soy], Contains 2% Or Less Of Each Of The Following: Salt, Honey, Raisin Juice Concentrate, Molasses, Sunflower Seeds, Yeast Nutrient [ammonium Sulphate], Dough Conditioners [mono Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour) Bacon Ranch Chicken Salad (cooked White Meat Chicken, Light Mayonnaise Dressing [water, Soybean Oil, Distilled Vinegar, Food Starch Modified, Egg Yolks, Salt), Celery, Bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring], Water Chestnuts, Sugar, Contains 2% Or Less Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Vinegar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Glucono Delta Lactone, Seasoning [salt, Maltodextrin, Onion Powder, Garlic Powder, Dextrose, Xanthan Gum, Spices, Disodium Guanylate And Disodium Inosinate, Parsley, Dry Buttermilk, Yeast Extract, Canola Oil], Onion, Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat6.77g (+5.02g, +286.86%)
Saturated Fat 3.01g (+3.01g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 31.58g (-14.03g, -30.76%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.76g (+3.76g)
Sugars, added N/A
Protein 8.27g (-0.50g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% Or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Enzyme, Ascorbic Acid [dough Conditioner], Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+11.00kcal, +4.82%)
Total FatN/A
Saturated Fat 3.6g (+3.60g)
Trans Fat 0.33g (+0.33g)
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 439.0mg (=)
Total Carbohydrates 28.05g (-17.56g, -38.50%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.99g (+0.99g)
Sugars, added N/A
Protein 10.95g (+2.18g, +24.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.2g
Fatty acids, total monounsaturated4.07g
Fatty acids, total polyunsaturated1.3g
Ingredients
Filling Ingredients: Beef, Water, Ground Dark Chicken, Textured Vegetable Protein (soy Flour, Caramel Color), Defatted Soy Grits, Seasoning (chili Pepper, Corn Maltodextrin, Spices, Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Garlic Powder, Hydrolyzed (corn, Soy, Wheat) Proteins, Monosodium Glutamate, Onion Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Succinic Acid), Salt, Tomato Paste, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent) Tortilla Ingredients: Ground Corn, Water, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat3.51g (+1.76g, +100.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 439.0mg (=)
Total Carbohydrates 43.86g (-1.75g, -3.84%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.10mg, +100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.63mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Rye Flour, Olive Oil Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Sea Salt, Malted Barley, Corn Grits, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat3.51g (+1.76g, +100.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 439.0mg (=)
Total Carbohydrates 42.11g (-3.50g, -7.67%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-1.75g, -19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.63mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Sesame Seeds, Sesame Seeds, Sea Salt, Enriched Wheat Semolina (durum Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 439.0mg (=)
Total Carbohydrates 47.37g (+1.76g, +3.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Lard (bha, Propyl Gallate, Citric Acid Added To Improve Stability) Talento (soy, Wheat) (wheat Flour, Datem, Ascorbic Acid, Enzymes, Soybean Oil, L Cysteine, Potassium Sorbate, Azodicarbonamide), Yeast (yeast, Starch, Ascorbic Acid), Dough Conditioner (soy, Wheat), (flour, 2% Or Less Of: Azodicarbonamide (ada), Ascorbic Acid, L Cysteine, Enzymes, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (=)
Total Fat3.51g (+1.76g, +100.57%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 439.0mg (=)
Total Carbohydrates 45.61g (=)
Dietary Fiber 5.3g (+5.30g)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 8.77g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (-1.90mg, -60.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Dinner Rolls (water, Whole Wheat Flour, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Canola Oil, Yeast, Salt, Wheat Bran, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Cultured Wheat, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-8.00kcal, -3.51%)
Total Fat1.22g (-0.53g, -30.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 439.0mg (=)
Total Carbohydrates 43.9g (-1.71g, -3.75%)
Dietary Fiber 4.9g (+4.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (-1.45g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (-1.40mg, -44.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Wheat Flour, 12 Grain Base (sunflower Seeds, Rye Flour, Rye Meal, Organic Corn Grits, Cracked Wheat, Flaxseeds, Sesame Seeds, Crushed Barley, Crushed Oats, Soy, Bran, Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Rice Flour, Triticale, Malted Barley Flour, Spices), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat3.29g (+1.54g, +88.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 434.0mg (-5.00mg, -1.14%)
Total Carbohydrates 42.11g (-3.50g, -7.67%)
Dietary Fiber 5.3g (+5.30g)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 10.53g (+1.76g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-1.27mg, -40.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Evaporated Cane Sugar, Organic Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Ascorbic Acid (vitamin C), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+6.00kcal, +2.63%)
Total Fat3.19g (+1.44g, +82.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 447.0mg (+8.00mg, +1.82%)
Total Carbohydrates 44.68g (-0.93g, -2.04%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (+4.26g)
Sugars, added N/A
Protein 8.51g (-0.26g, -2.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.86mg, -27.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar Contains 2% Or Less Of: Leavening (glucono Delta Lactone, Baking Soda), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed), Natural Flavor, Yeast, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat0.76g (-0.99g, -56.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 439.0mg (=)
Total Carbohydrates 43.94g (-1.67g, -3.66%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 7.58g (-1.19g, -13.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.76mg (-2.40mg, -75.95%)
Potassium, K1.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-6.00kcal, -2.63%)
Total Fat3.7g (+1.95g, +111.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 444.0mg (+5.00mg, +1.14%)
Total Carbohydrates 44.44g (-1.17g, -2.57%)
Dietary Fiber 7.4g (+7.40g)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 11.11g (+2.34g, +26.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-0.49mg, -15.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Sea Salt, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat2.35g (+0.60g, +34.29%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-20.00mg, -76.92%)
Sodium 459.0mg (+20.00mg, +4.56%)
Total Carbohydrates 43.53g (-2.08g, -4.56%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (-0.53g, -6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.02mg, +0.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Wheat Flour (unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Apple Cider Vinegar, Butter, Cornmeal, Canola Oil