365 Everyday Value Whole Wheat Hamburger Buns by Whole Foods Market, Inc: Similar Foods
- Product:
- Whole Wheat Hamburger Buns
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052489/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 3.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 434.0mg | |
| Total Carbohydrates | 42.11g | |
| Dietary Fiber | 5.3g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Evaporated Cane Sugar, Organic Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Ascorbic Acid (vitamin C), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 3.51g (+0.22g, +6.69%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 45.61g (+3.50g, +8.31%) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.76g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.26mg (-0.63mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Dinner Rolls (water, Whole Wheat Flour, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Canola Oil, Yeast, Salt, Wheat Bran, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Cultured Wheat, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | 1.22g (-2.07g, -62.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 43.9g (+1.79g, +4.25%) | |
| Dietary Fiber | 4.9g (-0.40g, -7.55%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.21g, -30.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.76mg (-0.13mg, -6.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Wheat Flour, 12 Grain Base (sunflower Seeds, Rye Flour, Rye Meal, Organic Corn Grits, Cracked Wheat, Flaxseeds, Sesame Seeds, Crushed Barley, Crushed Oats, Soy, Bran, Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Rice Flour, Triticale, Malted Barley Flour, Spices), Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 3.51g (+0.22g, +6.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 42.11g (=) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.51g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.64mg, +33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Sesame Seeds, Sesame Seeds, Sea Salt, Enriched Wheat Semolina (durum Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 3.51g (+0.22g, +6.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 43.86g (+1.75g, +4.16%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 1.75g (-3.51g, -66.73%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.51g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+0.64mg, +33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Rye Flour, Olive Oil Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Sea Salt, Malted Barley, Corn Grits, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 1.75g (-1.54g, -46.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 47.37g (+5.26g, +12.49%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 3.51g (-1.75g, -33.27%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.27g, -50.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+1.27mg, +67.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Lard (bha, Propyl Gallate, Citric Acid Added To Improve Stability) Talento (soy, Wheat) (wheat Flour, Datem, Ascorbic Acid, Enzymes, Soybean Oil, L Cysteine, Potassium Sorbate, Azodicarbonamide), Yeast (yeast, Starch, Ascorbic Acid), Dough Conditioner (soy, Wheat), (flour, 2% Or Less Of: Azodicarbonamide (ada), Ascorbic Acid, L Cysteine, Enzymes, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 3.7g (+0.41g, +12.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+10.00mg, +2.30%) | |
| Total Carbohydrates | 44.44g (+2.33g, +5.53%) | |
| Dietary Fiber | 7.4g (+2.10g, +39.62%) | |
| Sugars | 3.7g (-1.56g, -29.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.78mg, +41.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Sea Salt, Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+3.00kcal, +1.34%) | |
| Total Fat | 0.67g (-2.62g, -79.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 427.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.67g (+4.56g, +10.83%) | |
| Dietary Fiber | 2.7g (-2.60g, -49.06%) | |
| Sugars | 1.33g (-3.93g, -74.71%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.53g, -24.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-8.00kcal, -3.57%) | |
| Total Fat | 0.0g (-3.29g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 432.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 45.95g (+3.84g, +9.12%) | |
| Dietary Fiber | N/A | |
| Sugars | 2.7g (-2.56g, -48.67%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-2.42g, -22.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.08mg (-0.81mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin Base (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Sugar, Bread Sour [wheat Flour, Fumaric Acid, Soybean Oil, Sodium Diacetate, Lactic Acid], Salt, Contains 2% Or Less Of: Calcium Propionate (preservative) , Ascorbic Acid, Soy Flour, Whey, Egg White), Wheat Flour, Water, Yeast, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 0.0g (-3.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-11.00mg, -2.53%) | |
| Total Carbohydrates | 44.35g (+2.24g, +5.32%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 2.02g (-3.24g, -61.60%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-2.47g, -23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.45mg (-0.44mg, -23.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+13.00kcal, +5.80%) | |
| Total Fat | 3.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (=) | |
| Total Carbohydrates | 43.42g (+1.31g, +3.11%) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 5.26g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Filtered Water, Organic Evaporated Cane Sugar, Organic Vital Wheat Gluten, Organic Expeller Pressed Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Ascorbic Acid (vitamin C), Organic Distilled White Vinegar, Organic Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 0.0g (-3.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-11.00mg, -2.53%) | |
| Total Carbohydrates | 44.35g (+2.24g, +5.32%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-2.47g, -23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (-1.16mg, -61.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rye Flour, Sea Salt, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 3.02g (-0.27g, -8.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-11.00mg, -2.53%) | |
| Total Carbohydrates | 40.31g (-1.80g, -4.27%) | |
| Dietary Fiber | 2.0g (-3.30g, -62.26%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-4.48g, -42.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.73mg (-1.16mg, -61.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Extra Virgin Olive Oil, Sea Salt, Fresh Rosemary, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-10.00kcal, -4.46%) | |
| Total Fat | 3.57g (+0.28g, +8.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-5.00mg, -1.15%) | |
| Total Carbohydrates | 39.29g (-2.82g, -6.70%) | |
| Dietary Fiber | 10.7g (+5.40g, +101.89%) | |
| Sugars | 3.57g (-1.69g, -32.13%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+0.61mg, +32.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Agave Syrup, Whole Wheat Flour, Oat Fiber, Contains 2% Or Less Of: Caraway Seed, Ground Caraway Seed, Yeast Cultured Wheat, Salt, Sunflower Oil, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-12.00kcal, -5.36%) | |
| Total Fat | 0.0g (-3.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 44.71g (+2.60g, +6.17%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 1.18g (-4.08g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-3.47g, -32.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.85mg (-1.04mg, -55.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Whole Wheat Flours (rye And Whole Wheat), Sea Salt, Yeast, Sourdough Culture (whole Wheat Flour, Water), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+3.00kcal, +1.34%) | |
| Total Fat | 0.76g (-2.53g, -76.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+5.00mg, +1.15%) | |
| Total Carbohydrates | 43.94g (+1.83g, +4.35%) | |
| Dietary Fiber | 1.5g (-3.80g, -71.70%) | |
| Sugars | 1.52g (-3.74g, -71.10%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.95g, -28.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.76mg (-1.13mg, -59.79%) | |
| Potassium, K | 1.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sea Salt, Yeast | ||