Whole Foods Market Pumpkin Angel Food Cake by Whole Foods Market, Inc: Similar Foods

Product:
Pumpkin Angel Food Cake
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077742/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 228.0mg
Total Carbohydrates 54.39g
Dietary Fiber 0.0g
Sugars 40.35g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU877.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cage Free Egg Whites (egg Whites, Water, Guar Gum, Sodium Citrate, Triethyl Citrate), Cane Sugar, Cake Flour, Confectioner's Sugar (cane Sugar, Corn Starch), Pumpkin, Unbleached Unbromated Wheat Flour, Organic Pumpkin Seeds, Cream Of Tartar, Sea Salt, Pumpkin Flavor (water, Glycerin, Alcohol, Natural Flavors), Cloves, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.52
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat15.79g (+14.91g, +1694.32%)
Saturated Fat 6.7g (+6.70g)
Trans Fat 0.0g
Cholesterol 14.0mg (+14.00mg)
Sodium 249.0mg (+21.00mg, +9.21%)
Total Carbohydrates 17.22g (-37.17g, -68.34%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.44g (-38.91g, -96.43%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU837.0IU (-40.00IU, -4.56%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.52mg (-0.11mg, -17.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seasoned Diced Beef (rubbed With Granulated Onion, Salt And Granulated Garlic), Unbleached Pastry Flour (wheat), Vegetable Shortening (palm Oil, Soybean Oil And Vitamin E), Red Potatoes, Onion, Carrots, Celery, Burgundy Wine, Garlic, Tomato Paste, Unsalted Butter (cream, [milk]), Beef Base (roasted Beef, Sea Salt, Sugar, Potato Flour, Onion Powder, Beef Stock [contains Salt], Yeast Extract, Flavor [flavor, Salt, Beef Fat, Xanthan Gum], Canola Oil, Dried Carrot Juice, Spices, Garlic Powder, And Extractives Of Celery, Onion And Garlic), Wheat Bread Flour (milled Wheat, Malted Barley Flour), Yellow Corn Flour, Modified Food Starch, Sea Salt, Stabilizer Blend (sugar, Corn Starch, Carob Bean Gum, Agar And Salt), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+10.00kcal, +4.07%)
Total Fat4.27g (+3.39g, +385.23%)
Saturated Fat 8.55g (+8.55g)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 154.0mg (-74.00mg, -32.46%)
Total Carbohydrates 33.33g (-21.06g, -38.72%)
Dietary Fiber 1.7g (+1.70g)
Sugars 19.66g (-20.69g, -51.28%)
Sugars, added N/A
Protein 1.71g (-3.55g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (-22.00IU, -2.51%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.62mg (-0.01mg, -1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Pumpkin, Food Starch Modified, Caramel (high Fructose Corn Syrup, Sweetened Condensed Whole Milk, Coconut Oil, Corn Syrup, Water, Butter, Palm Kernal Oil, Modified Food Starch [corn], Salt, Potassium Sorbate [preservative], Disodium Phosphate, Carrageenan, Natural And Artificial Flavor And Mono And Diglycerides), Contains Less The 2% Of Margarine (partially Hydrogenated Soybean And Cottonseed Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Egg Yolks, Salt, Dextrose, Hydroxypropylmethylcellulose, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (color), Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Propylene Glycol, Cinnamon, Spices, Sorbic Acid, Sodium Benzoate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.46
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+48.00kcal, +19.51%)
Total Fat16.47g (+15.59g, +1771.59%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.59g
Cholesterol 0.0mg (=)
Sodium 188.0mg (-40.00mg, -17.54%)
Total Carbohydrates 35.29g (-19.10g, -35.12%)
Dietary Fiber 1.2g (+1.20g)
Sugars 14.12g (-26.23g, -65.01%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Cherries, High Fructose Corn Syrup, Contains 2% Or Less: Salt, Modified Food Starch, Corn Syrup, Apples, Gellan Gum, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate, Potassium Sorbate And Sodium Sulfite (preservatives), L Cysteine, Natural And Artificial Flavors, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.71
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+60.00kcal, +24.39%)
Total Fat16.47g (+15.59g, +1771.59%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.59g
Cholesterol 0.0mg (=)
Sodium 200.0mg (-28.00mg, -12.28%)
Total Carbohydrates 36.47g (-17.92g, -32.95%)
Dietary Fiber 1.2g (+1.20g)
Sugars 15.29g (-25.06g, -62.11%)
Sugars, added N/A
Protein 3.53g (-1.73g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Sugar, Water, Apples (processed With Sulfur Dioxide), High Fructose Corn Syrup, Contains 2 % Or Less Of Each: Salt, Modified Food Starch, Vital Wheat Gluten, Monocalcium Phosphate Monohydrate, Sodium Propionate And Potassium Sorbate (preservatives), Spices, Lemon Juice, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.04
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-63.00kcal, -25.61%)
Total Fat9.86g (+8.98g, +1020.45%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 204.0mg (-24.00mg, -10.53%)
Total Carbohydrates 21.13g (-33.26g, -61.15%)
Dietary Fiber 3.5g (+3.50g)
Sugars 4.23g (-36.12g, -89.52%)
Sugars, added N/A
Protein 4.23g (-1.03g, -19.58%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca42.0mg (+42.00mg)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Baby Spinach, Organic Radicchio, Organic Red Kale), Organic Zesty Orange Vinaigrette (organic Expeller Pressed Soy Oil, Water, Organic Evaporated Cane Juice, Organic White Wine Vinegar, Organic White Balsamic Vinegar, Orange Concentrate, Salt, Natural Flavors, Organic Basil, Organic Orange Peel, Organic Dijon Mustard [organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Xanthan Gum, Organic Garlic Powder, Organic Spices, Organic Dehydrated Garlic, Organic Orange Oil), Organic Wheatberries, Organic Quinoa, Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.04
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-75.00kcal, -30.49%)
Total Fat7.14g (+6.26g, +711.36%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 193.0mg (-35.00mg, -15.35%)
Total Carbohydrates 25.71g (-28.68g, -52.73%)
Dietary Fiber 0.0g (=)
Sugars 9.29g (-31.06g, -76.98%)
Sugars, added N/A
Protein 0.71g (-4.55g, -86.50%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+16.00IU, +1.82%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.94mg, +307.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Sugar, Soybean Oil, Water, Modified Food Starch, Dehydrated White Potatoes, Nonfat Dry Milk, Salt, Monoglycerides, Natural Flavors, Polysorbate 80, And Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.98
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-11.00kcal, -4.47%)
Total Fat20.59g (+19.71g, +2239.77%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 265.0mg (+37.00mg, +16.23%)
Total Carbohydrates 5.88g (-48.51g, -89.19%)
Dietary Fiber 2.9g (+2.90g)
Sugars 0.0g (-40.35g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, And Olive), Maltodextrin, Soy Protein, Tofu, Non Dairy Lactic Acid, Organic Sugar, Blend Of Natural Gums (locust Bean, Sugar, Cellulose, Xanthan And Carrageenan (veg Mono And Diglycerides, Salt), Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour And Lemon Juice Concentrate, Spinach, Onion, Sea Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.00
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat7.96g (+7.08g, +804.55%)
Saturated Fat 4.42g (+4.42g)
Trans Fat 0.0g
Cholesterol 22.0mg (+22.00mg)
Sodium 212.0mg (-16.00mg, -7.02%)
Total Carbohydrates 36.28g (-18.11g, -33.30%)
Dietary Fiber 1.8g (+1.80g)
Sugars 22.12g (-18.23g, -45.18%)
Sugars, added N/A
Protein 5.31g (+0.05g, +0.95%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+8.00IU, +0.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (+88.00mg)
Iron, Fe9.56mg (+8.93mg, +1417.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Evaporated Milk, Sugar, Eggs, Cinnamon, Salt, Ginger, Cloves Pastry: Garbanzo Bean Flour, Butter, Rice Flour, Cornstarch, Sugar & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.35
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+46.00kcal, +18.70%)
Total Fat13.6g (+12.72g, +1445.45%)
Saturated Fat 7.2g (+7.20g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 200.0mg (-28.00mg, -12.28%)
Total Carbohydrates 38.4g (-15.99g, -29.40%)
Dietary Fiber 0.8g (+0.80g)
Sugars 13.6g (-26.75g, -66.29%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-77.00IU, -8.78%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cherries, Margarine (palm Oil, Palm Kernel Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Polyglycerol Esters, Preservatives 9 Sodium Benzoate, Potassium Sorbate), Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Sugar, Corn Syrup Contains 2% Or Less Of The Folowing: Modified Food Starch (corn), High Fructose Corn Syrup, Maltodextrine, Salt, Gellan Gum, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Calofum Acid Pyrophosphate, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Yellow Color Blend (wheat Starch, Annato (color) Turmeric (color), Calofum Sulfate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.75
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-67.00kcal, -27.24%)
Total Fat10.71g (+9.83g, +1117.05%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol 9.0mg (+9.00mg)
Sodium 268.0mg (+40.00mg, +17.54%)
Total Carbohydrates 19.64g (-34.75g, -63.89%)
Dietary Fiber 1.8g (+1.80g)
Sugars 16.07g (-24.28g, -60.17%)
Sugars, added N/A
Protein 1.79g (-3.47g, -65.97%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+16.00IU, +1.82%)
Vitamin C, total ascorbic acid26.8mg (+26.80mg)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Dressing (sugar, Soybean Oil, Vinegar, Water, Corn Sweetener, Egg Yolk, Salt, Starch, Natural Flavors, Xanthan Gum, Algin Derivative, Citric Acid, Spices), Carrot, Red Peppers (diced Red Peppers, Water, Salt, Sugar, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.10
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat15.79g (+14.91g, +1694.32%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g
Cholesterol 35.0mg (+35.00mg)
Sodium 307.0mg (+79.00mg, +34.65%)
Total Carbohydrates 18.42g (-35.97g, -66.13%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.75g (-38.60g, -95.66%)
Sugars, added N/A
Protein 7.89g (+2.63g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (chicken, Heavy Cream [cream, Carrageenan), Water, Potatoes, Carrots, Celery, Onion, Peas, Flour (wheat Flour, Malted Barley Flour], Soybean Oil, Butter (pasteurized Cream, Salt), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric], Salt, Modified Corn Starch, Spice, Onion Powder, Garlic Powder), Crust (enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Vegetable Shortening (canola Oil, Fractionated Palm And Palm Kernel Oils, Water, Dextrose, Salt, Wheat Starch, Baking Soda, Calcium Propionate [preservative], Sodium Metabisulfite [dough Conditioner], Corn Starch, Soy Lecithin, Soybean Oil), Liquid Egg (whole Eggs, Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.32
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-70.00kcal, -28.46%)
Total Fat5.59g (+4.71g, +535.23%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g
Cholesterol 21.0mg (+21.00mg)
Sodium 176.0mg (-52.00mg, -22.81%)
Total Carbohydrates 23.53g (-30.86g, -56.74%)
Dietary Fiber 2.4g (+2.40g)
Sugars 6.18g (-34.17g, -84.68%)
Sugars, added N/A
Protein 8.24g (+2.98g, +56.65%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.32mg (+0.69mg, +109.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sriracha Chicken (chicken, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Lime Juice, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Honey, Food Starch, Water, Dehydrated Ginger, Garlic Powder), Barley, Dressing (orange Juice, Rice Wine Vinegar, Sesame Seeds, Sesame Oil, Canola Oil, Sugar, Cilantro, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate], Ginger, Xanthan Gum), Red Quinoa, Rice, Honey Sriracha Sauce (honey, Sriracha Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Butter [pasteurized Cream, Natural Flavors], Water, Lime Juice, Modified Food Starch, Salt), Mandarin Oranges (mandarin Oranges, Water, Sugar), Snow Peas, Carrots, Sesame Seeds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-34.00kcal, -13.82%)
Total Fat10.62g (+9.74g, +1106.82%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g
Cholesterol 9.0mg (+9.00mg)
Sodium 292.0mg (+64.00mg, +28.07%)
Total Carbohydrates 20.35g (-34.04g, -62.59%)
Dietary Fiber 5.3g (+5.30g)
Sugars 2.65g (-37.70g, -93.43%)
Sugars, added N/A
Protein 8.85g (+3.59g, +68.25%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+8.00IU, +0.91%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe1.27mg (+0.64mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Soft Wheat Flour, Whole Wheat Flour (whole Ancient Spelt Flour: Einkorn Wheat, Emmer Wheat, Spelt, Vegetable Seed: Millet Seed, Brown Linseed, Sunflower Seed, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil, Sugar Beet Fibers, Sugars, Salt, Dried Barley, Malt Extract, Sugar Candy, Honey, Dried Whole Spelt Sourdough, Enzymes, Antioxidant: Ascorbic Acid), Water, Extract Virgin Olive Oil, Yeast Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Spinach (spinach, Olive Oil, Garlic, Basil, Parsley, Salt, Grana Padano Aop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs)), Goat Cheese (milk, Salt, Starter Culture), Sliced Tomato, Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.62
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-10.00kcal, -4.07%)
Total Fat9.76g (+8.88g, +1009.09%)
Saturated Fat 4.07g (+4.07g)
Trans Fat 0.0g
Cholesterol 33.0mg (+33.00mg)
Sodium 260.0mg (+32.00mg, +14.04%)
Total Carbohydrates 33.33g (-21.06g, -38.72%)
Dietary Fiber 0.8g (+0.80g)
Sugars 17.89g (-22.46g, -55.66%)
Sugars, added N/A
Protein 3.25g (-2.01g, -38.21%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (-64.00IU, -7.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+65.00mg)
Iron, Fe0.88mg (+0.25mg, +39.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.72
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+15.00kcal, +6.10%)
Total Fat15.13g (+14.25g, +1619.32%)
Saturated Fat 7.56g (+7.56g)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 277.0mg (+49.00mg, +21.49%)
Total Carbohydrates 25.21g (-29.18g, -53.65%)
Dietary Fiber 3.4g (+3.40g)
Sugars 0.84g (-39.51g, -97.92%)
Sugars, added N/A
Protein 6.72g (+1.46g, +27.76%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (-37.00IU, -4.22%)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe2.27mg (+1.64mg, +260.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Beans (white Kidney Beans, Water, Salt, Calcium Chloride), Artichoke Hearts (artichokes, Water, Citric Acid, Ascorbic Acid), Mushrooms, Roasted Red Bell Pepper, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Vegetable Enzymes), Leeks, Sauteed Onion (onion, Canola Oil, Salt, Citric Acid, Ascorbic Acid), Non Gmo Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Vegetable Enzymes, Powdered Cellulose), Swiss Chard, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Potato Starch, Granulated Garlic, White Pepper, Nutmeg, Sea Salt, Thyme Pastry: Water, Whole Wheat Flour, Unsalted Butter (pasteurized Cream, Salt, Lactic Acid), Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Enriched Bread Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1, Vitamin B2, Folic Acid), Vital Wheat Gluten, Sea Salt, Baker's Yeast, Deactivated Yeast, Non Gmo Expeller Pressed Canola Oil, Whey, Soy Flour, Egg Whites