365 Everyday Value Tamarind Naan Chips, Tamarind by Whole Foods Market, Inc: Similar Foods

Product:
Tamarind Naan Chips, Tamarind
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660259/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K232.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Unbleached Wheat Flour, Sunflower Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Tamarind Powder (maltodextrin**, Citric Acid, Natural Tamarind Extract, Caramel Color), Cane Sugar, Spices, Salt, Yeast, Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat17.67g (+1.60g, +9.96%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 919.0mg (-10.00mg, -1.08%)
Total Carbohydrates 60.07g (-7.79g, -11.48%)
Dietary Fiber 7.1g (=)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 10.6g (-0.11g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, K230.0mg (-2.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g (-3.64g, -33.99%)
Fatty acids, total polyunsaturated5.3g (+3.51g, +196.09%)
Ingredients
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K260.0mg (+28.00mg, +12.07%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.67g (+0.96g, +8.96%)
Fatty acids, total polyunsaturated3.33g (+1.54g, +86.03%)
Ingredients
Organic Wheat Flour, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols Preservative, Natural Flavors, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K260.0mg (+28.00mg, +12.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols Preservative, Natural Flavors, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K260.0mg (+28.00mg, +12.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate (for Tartness), Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols (to Retain Freshness), Natural Flavors, Organic Guar Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat15.0g (-1.07g, -6.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 63.33g (-4.53g, -6.68%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.67mg (+1.38mg, +106.98%)
Potassium, K267.0mg (+35.00mg, +15.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flour, White Rice Flour, Brown Rice Flour (brown Rice Flour, Rice Bran), Whole Grain Oats, Almond Flour, Sunflower Oil, Tapioca Starch, Brown Sugar, Quinoa Flour, Baker's Yeast Extracts, Flaxseed Meal, Dried Jalapeno Granules, Salt, Garlic Powder, Onion Powder, Rosemary Extract (canola Oil, Rosemary Extract), Crystallized Lemon Powder (citric Acid, Lemon Oil, Lemon Juice), Crystallized Lime Powder, (citric Acid, Lime Oil, Lime Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+17.00kcal, +3.96%)
Total Fat15.09g (-0.98g, -6.10%)
Saturated Fat 7.49g (+7.49g)
Trans Fat 0.14g (+0.14g)
Cholesterol 2.0mg (+2.00mg)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 73.0g (+5.14g, +7.57%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 8.44g (+4.87g, +136.41%)
Sugars, added N/A
Protein 6.65g (-4.06g, -37.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe1.72mg (+0.43mg, +33.33%)
Potassium, K226.0mg (-6.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm Kernel, Soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Yeast, Baking Soda, Spice, Soy Lecithin, Color (red 40 Lake, Paprika Extract, Caramel Color), Onion Powder, Malted Barley Extract, Barley Malt Syrup, Distilled Monoglycerides, Yeast Extract, Natural Flavor, Yellow Corn Flour, Spice Extract, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Salt, Brewer's Yeast, Alessi Organic Extra Virgin Olive Oil, Dehydrated Organic Herbs (parsley, Oregano), Organic Malted Wheat Flour, Dehydrated Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Dehydrated Garlic, Dehydrated Parsley, Dehydrated Oregano, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat8.33g (-7.74g, -48.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K213.0mg (-19.00mg, -8.19%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Salt, Millet, Poppy Seeds, Mustard Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (+23.00mg, +2.48%)
Total Carbohydrates 76.19g (+8.33g, +12.28%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.14g
Fatty acids, total monounsaturated4.76g (-5.95g, -55.56%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Nonfat Milk Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 952.0mg (+23.00mg, +2.48%)
Total Carbohydrates 76.19g (+8.33g, +12.28%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe3.33mg (+2.04mg, +158.14%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.14g
Fatty acids, total monounsaturated4.76g (-5.95g, -55.56%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Malted Barley Flour, Nonfat Milk Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-36.00mg, -3.88%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe4.14mg (+2.85mg, +220.93%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Wheat, Soybean And Or Palm And Or Canola And Or Corn Oil, Sugar, Whole Grain Wheat Flour, Corn Syrup Solids, Salt, Leavening (calcium Phosphate And Or Baking Soda And Or Yeast), Malt Syrup (from Barley And Corn), Dextrose, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract Color), Malted Barley Flour, Artificial Color, Autolyzed Yeast Extract, Dried Garlic, Spices (contains Celery, Paprika), Monosodium Glutamate, Soy Lecithin, Dried Soy Sauce (soybeans, Wheat, Salt), Tamarinds, Natural Flavor, Sodium Caseinate, Lactic Acid, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (-6.07g, -37.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca41.0mg (-30.00mg, -42.25%)
Iron, Fe4.87mg (+3.58mg, +277.52%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Soybean And Or Canola Oil, Refiner's Syrup, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+4.00mg, +0.43%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-44.00mg, -61.97%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K220.0mg (-12.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Malted Wheat Flour, Garlic, Oregano, Parsley