Chex Mix Buffalo Ranch Max'd Chex Mix by General Mills Sales Inc: Similar Foods

Product:
Buffalo Ranch Max'd Chex Mix
Brand:
Chex Mix
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat15.09g
Saturated Fat 7.49g
Trans Fat 0.14g
Cholesterol 2.0mg
Sodium 900.0mg
Total Carbohydrates 73.0g
Dietary Fiber 3.4g
Sugars 8.44g
Sugars, added N/A
Protein 6.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg
Iron, Fe1.72mg
Potassium, K226.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm Kernel, Soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Yeast, Baking Soda, Spice, Soy Lecithin, Color (red 40 Lake, Paprika Extract, Caramel Color), Onion Powder, Malted Barley Extract, Barley Malt Syrup, Distilled Monoglycerides, Yeast Extract, Natural Flavor, Yellow Corn Flour, Spice Extract, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat21.43g (+6.34g, +42.01%)
Saturated Fat 1.79g (-5.70g, -76.10%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 64.29g (-8.71g, -11.93%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 3.57g (-4.87g, -57.70%)
Sugars, added N/A
Protein 10.71g (+4.06g, +61.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+1.00mg, +1.59%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K225.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Salt, Cultured Wheat Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar, Calcium Carbonate, Whey Permeate, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (pasteurized Milk, Cheese Cultures, Enzymes), Dry Buttermilk, Nonfat Dry Milk, Natural Flavor (includes Enzyme Modified Parmesan Cheese Solids), Whey Powder, Disodium Phosphate, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat16.07g (+0.98g, +6.49%)
Saturated Fat 0.0g (-7.49g, -100.00%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 67.86g (-5.14g, -7.04%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 7.14g (-1.30g, -15.40%)
Sugars, added N/A
Protein 10.71g (+4.06g, +61.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.29mg (-0.43mg, -25.00%)
Potassium, K232.0mg (+6.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Unbleached Wheat Flour, Sunflower Seed Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Turbinado Sugar, Sea Salt, Rice Syrup Solids, Salt, Yeast, Dehydrated Onion And Garlic, Spice Extractives, Peppermint Oil, Dehydrated Cilantro, Silicon Dioxide (to Prevent Caking), Green Chili Powder, Lemon Oil, Expeller Pressed Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat21.43g (+6.34g, +42.01%)
Saturated Fat 3.57g (-3.92g, -52.34%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 64.29g (-8.71g, -11.93%)
Dietary Fiber 10.7g (+7.30g, +214.71%)
Sugars 0.0g (-8.44g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.06g, +61.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.29mg (-0.43mg, -25.00%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Rice Flour, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat14.29g (-0.80g, -5.30%)
Saturated Fat 3.57g (-3.92g, -52.34%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 71.43g (-1.57g, -2.15%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 7.14g (-1.30g, -15.40%)
Sugars, added N/A
Protein 7.14g (+0.49g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+20.00mg, +31.75%)
Iron, Fe4.14mg (+2.42mg, +140.70%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Wheat, Soybean And Or Palm And Or Canola And Or Corn Oil, Sugar, Whole Grain Wheat Flour, Corn Syrup Solids, Salt, Leavening (calcium Phosphate And Or Baking Soda And Or Yeast), Malt Syrup (from Barley And Corn), Dextrose, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract Color), Malted Barley Flour, Artificial Color, Autolyzed Yeast Extract, Dried Garlic, Spices (contains Celery, Paprika), Monosodium Glutamate, Soy Lecithin, Dried Soy Sauce (soybeans, Wheat, Salt), Tamarinds, Natural Flavor, Sodium Caseinate, Lactic Acid, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-9.00kcal, -2.02%)
Total Fat13.4g (-1.69g, -11.20%)
Saturated Fat 6.56g (-0.93g, -12.42%)
Trans Fat 0.11g (-0.03g, -21.43%)
Cholesterol 1.0mg (-1.00mg, -50.00%)
Sodium 909.0mg (+9.00mg, +1.00%)
Total Carbohydrates 75.34g (+2.34g, +3.21%)
Dietary Fiber 3.5g (+0.10g, +2.94%)
Sugars 8.82g (+0.38g, +4.50%)
Sugars, added N/A
Protein 6.05g (-0.60g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-20.00mg, -31.75%)
Iron, Fe1.8mg (+0.08mg, +4.65%)
Potassium, K201.0mg (-25.00mg, -11.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Maltodextrin, Vegetable Oil (palm Kernel, Palm, High Oleic Soybean, High Oleic Canola, Sunflower And Or Soybean), Sugar, Salt, Whey Powder Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Corn Starch, Natural And Artificial Flavor, High Fructose Corn Syrup, Spice, Baking Soda, Garlic Powder, Yeast Extract, Color (annatto, Paprika Extract, Yellow 5 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Yellow 6 Lake), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Vinegar, Yeast, Soy Lecithin, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Citric Acid, Malic Acid, Malted Barley Extract, Barley Malt Syrup, Whey, Sodium Citrate, Yellow Corn Flour, Dried Cheddar Cheese (milk, Cultures, Salt, Enzymes, Disodium Phosphate), Dill Weed, Onion Powder, Trisodium Phosphate, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Sodium Diacetate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Disodium Inosinate, Disodium Guanylate, Dried Sour Cream (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid Freshness Preserved By Sodium Metabisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat11.67g (-3.42g, -22.66%)
Saturated Fat 1.67g (-5.82g, -77.70%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 900.0mg (=)
Total Carbohydrates 66.67g (-6.33g, -8.67%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 3.33g (-5.11g, -60.55%)
Sugars, added N/A
Protein 10.0g (+3.35g, +50.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-30.00mg, -47.62%)
Iron, Fe2.0mg (+0.28mg, +16.28%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-22.00kcal, -4.93%)
Total Fat17.67g (+2.58g, +17.10%)
Saturated Fat 3.53g (-3.96g, -52.87%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 919.0mg (+19.00mg, +2.11%)
Total Carbohydrates 60.07g (-12.93g, -17.71%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 3.53g (-4.91g, -58.18%)
Sugars, added N/A
Protein 10.6g (+3.95g, +59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.27mg (-0.45mg, -26.16%)
Potassium, K230.0mg (+4.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g
Fatty acids, total polyunsaturated5.3g
Ingredients
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat16.07g (+0.98g, +6.49%)
Saturated Fat 0.0g (-7.49g, -100.00%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 893.0mg (-7.00mg, -0.78%)
Total Carbohydrates 71.43g (-1.57g, -2.15%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 3.57g (-4.87g, -57.70%)
Sugars, added N/A
Protein 7.14g (+0.49g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-27.00mg, -42.86%)
Iron, Fe1.43mg (-0.29mg, -16.86%)
Potassium, K214.0mg (-12.00mg, -5.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Corn Maltodextrin, Fructose, Dried Soy Sauce (soybean, Salt), Hydrolyzed Corn And Soy Protein, Vinegar Solids, Onion Powder, Garlic Powder, Spices, Natural Flavor, Paprika Extract (color), Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat15.0g (-0.09g, -0.60%)
Saturated Fat 7.0g (-0.49g, -6.54%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 880.0mg (-20.00mg, -2.22%)
Total Carbohydrates 73.0g (=)
Dietary Fiber 3.0g (-0.40g, -11.76%)
Sugars 9.0g (+0.56g, +6.64%)
Sugars, added N/A
Protein 7.0g (+0.35g, +5.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+17.00mg, +26.98%)
Iron, Fe1.7mg (-0.02mg, -1.16%)
Potassium, K250.0mg (+24.00mg, +10.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (soybean, High Oleic Soybean, Canola, High Oleic Canola, Rice Bran, Palm, And Or Palm Kernel), Sugar, Rye Flour, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Soy Lecithin, Spices, Color (red 40 Lake, Paprika Extract, Caramel Color), Natural Flavors, Onion Powder, Distilled Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Barley Malt Syrup, Fumaric Acid, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-17.00kcal, -3.81%)
Total Fat16.07g (+0.98g, +6.49%)
Saturated Fat 0.0g (-7.49g, -100.00%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 929.0mg (+29.00mg, +3.22%)
Total Carbohydrates 67.86g (-5.14g, -7.04%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 3.57g (-4.87g, -57.70%)
Sugars, added N/A
Protein 10.71g (+4.06g, +61.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+8.00mg, +12.70%)
Iron, Fe1.29mg (-0.43mg, -25.00%)
Potassium, K232.0mg (+6.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Unbleached Wheat Flour, Sunflower Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Tamarind Powder (maltodextrin**, Citric Acid, Natural Tamarind Extract, Caramel Color), Cane Sugar, Spices, Salt, Yeast, Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-13.00kcal, -2.91%)
Total Fat8.33g (-6.76g, -44.80%)
Saturated Fat 0.0g (-7.49g, -100.00%)
Trans Fat 0.0g (-0.14g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 867.0mg (-33.00mg, -3.67%)
Total Carbohydrates 80.0g (+7.00g, +9.59%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 10.0g (+1.56g, +18.48%)
Sugars, added N/A
Protein 6.67g (+0.02g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-13.00mg, -20.63%)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K240.0mg (+14.00mg, +6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Pumpkin, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Sea Salt, Pumpkin Powder, Onion Powder, Butter Flavor, Natural Cream Flavor, Spices, Garlic Powder, Yeast Extract, Canola Oil), Sugar, Flax Seeds, Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-18.00kcal, -4.04%)
Total Fat12.04g (-3.05g, -20.21%)
Saturated Fat 2.68g (-4.81g, -64.22%)
Trans Fat 0.17g (+0.03g, +21.43%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 877.0mg (-23.00mg, -2.56%)
Total Carbohydrates 74.95g (+1.95g, +2.67%)
Dietary Fiber 4.6g (+1.20g, +35.29%)
Sugars 7.59g (-0.85g, -10.07%)
Sugars, added N/A
Protein 8.16g (+1.51g, +22.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-21.00mg, -33.33%)
Iron, Fe2.63mg (+0.91mg, +52.91%)
Potassium, K204.0mg (-22.00mg, -9.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-18.00kcal, -4.04%)
Total Fat12.04g (-3.05g, -20.21%)
Saturated Fat 2.68g (-4.81g, -64.22%)
Trans Fat 0.17g (+0.03g, +21.43%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 877.0mg (-23.00mg, -2.56%)
Total Carbohydrates 74.95g (+1.95g, +2.67%)
Dietary Fiber 4.6g (+1.20g, +35.29%)
Sugars 7.59g (-0.85g, -10.07%)
Sugars, added N/A
Protein 8.16g (+1.51g, +22.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-21.00mg, -33.33%)
Iron, Fe2.63mg (+0.91mg, +52.91%)
Potassium, K204.0mg (-22.00mg, -9.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-18.00kcal, -4.04%)
Total Fat12.04g (-3.05g, -20.21%)
Saturated Fat 2.68g (-4.81g, -64.22%)
Trans Fat 0.17g (+0.03g, +21.43%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 877.0mg (-23.00mg, -2.56%)
Total Carbohydrates 74.95g (+1.95g, +2.67%)
Dietary Fiber 4.6g (+1.20g, +35.29%)
Sugars 7.59g (-0.85g, -10.07%)
Sugars, added N/A
Protein 8.16g (+1.51g, +22.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-21.00mg, -33.33%)
Iron, Fe2.63mg (+0.91mg, +52.91%)
Potassium, K204.0mg (-22.00mg, -9.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-18.00kcal, -4.04%)
Total Fat12.04g (-3.05g, -20.21%)
Saturated Fat 2.68g (-4.81g, -64.22%)
Trans Fat 0.17g (+0.03g, +21.43%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 877.0mg (-23.00mg, -2.56%)
Total Carbohydrates 74.95g (+1.95g, +2.67%)
Dietary Fiber 4.6g (+1.20g, +35.29%)
Sugars 7.59g (-0.85g, -10.07%)
Sugars, added N/A
Protein 8.16g (+1.51g, +22.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-21.00mg, -33.33%)
Iron, Fe2.63mg (+0.91mg, +52.91%)
Potassium, K204.0mg (-22.00mg, -9.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht