Chex Mix Buffalo Ranch Max'd Chex Mix by General Mills Sales Inc: Similar Foods
- Product:
- Buffalo Ranch Max'd Chex Mix
- Brand:
- Chex Mix
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal | |
| Total Fat | 15.09g | |
| Saturated Fat | 7.49g | |
| Trans Fat | 0.14g | |
| Cholesterol | 2.0mg | |
| Sodium | 900.0mg | |
| Total Carbohydrates | 73.0g | |
| Dietary Fiber | 3.4g | |
| Sugars | 8.44g | |
| Sugars, added | N/A | |
| Protein | 6.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm Kernel, Soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Yeast, Baking Soda, Spice, Soy Lecithin, Color (red 40 Lake, Paprika Extract, Caramel Color), Onion Powder, Malted Barley Extract, Barley Malt Syrup, Distilled Monoglycerides, Yeast Extract, Natural Flavor, Yellow Corn Flour, Spice Extract, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 21.43g (+6.34g, +42.01%) | |
| Saturated Fat | 1.79g (-5.70g, -76.10%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 64.29g (-8.71g, -11.93%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (-4.87g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.06g, +61.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+1.00mg, +1.59%) | |
| Iron, Fe | 3.57mg (+1.85mg, +107.56%) | |
| Potassium, K | 225.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Salt, Cultured Wheat Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar, Calcium Carbonate, Whey Permeate, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (pasteurized Milk, Cheese Cultures, Enzymes), Dry Buttermilk, Nonfat Dry Milk, Natural Flavor (includes Enzyme Modified Parmesan Cheese Solids), Whey Powder, Disodium Phosphate, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 16.07g (+0.98g, +6.49%) | |
| Saturated Fat | 0.0g (-7.49g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 67.86g (-5.14g, -7.04%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 7.14g (-1.30g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.06g, +61.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 1.29mg (-0.43mg, -25.00%) | |
| Potassium, K | 232.0mg (+6.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Seed Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Turbinado Sugar, Sea Salt, Rice Syrup Solids, Salt, Yeast, Dehydrated Onion And Garlic, Spice Extractives, Peppermint Oil, Dehydrated Cilantro, Silicon Dioxide (to Prevent Caking), Green Chili Powder, Lemon Oil, Expeller Pressed Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 21.43g (+6.34g, +42.01%) | |
| Saturated Fat | 3.57g (-3.92g, -52.34%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 64.29g (-8.71g, -11.93%) | |
| Dietary Fiber | 10.7g (+7.30g, +214.71%) | |
| Sugars | 0.0g (-8.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.06g, +61.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 1.29mg (-0.43mg, -25.00%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Rice Flour, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-17.00kcal, -3.81%) | |
| Total Fat | 14.29g (-0.80g, -5.30%) | |
| Saturated Fat | 3.57g (-3.92g, -52.34%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 71.43g (-1.57g, -2.15%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 7.14g (-1.30g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.49g, +7.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+20.00mg, +31.75%) | |
| Iron, Fe | 4.14mg (+2.42mg, +140.70%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Wheat, Soybean And Or Palm And Or Canola And Or Corn Oil, Sugar, Whole Grain Wheat Flour, Corn Syrup Solids, Salt, Leavening (calcium Phosphate And Or Baking Soda And Or Yeast), Malt Syrup (from Barley And Corn), Dextrose, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract Color), Malted Barley Flour, Artificial Color, Autolyzed Yeast Extract, Dried Garlic, Spices (contains Celery, Paprika), Monosodium Glutamate, Soy Lecithin, Dried Soy Sauce (soybeans, Wheat, Salt), Tamarinds, Natural Flavor, Sodium Caseinate, Lactic Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-9.00kcal, -2.02%) | |
| Total Fat | 13.4g (-1.69g, -11.20%) | |
| Saturated Fat | 6.56g (-0.93g, -12.42%) | |
| Trans Fat | 0.11g (-0.03g, -21.43%) | |
| Cholesterol | 1.0mg (-1.00mg, -50.00%) | |
| Sodium | 909.0mg (+9.00mg, +1.00%) | |
| Total Carbohydrates | 75.34g (+2.34g, +3.21%) | |
| Dietary Fiber | 3.5g (+0.10g, +2.94%) | |
| Sugars | 8.82g (+0.38g, +4.50%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-0.60g, -9.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-20.00mg, -31.75%) | |
| Iron, Fe | 1.8mg (+0.08mg, +4.65%) | |
| Potassium, K | 201.0mg (-25.00mg, -11.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Maltodextrin, Vegetable Oil (palm Kernel, Palm, High Oleic Soybean, High Oleic Canola, Sunflower And Or Soybean), Sugar, Salt, Whey Powder Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Corn Starch, Natural And Artificial Flavor, High Fructose Corn Syrup, Spice, Baking Soda, Garlic Powder, Yeast Extract, Color (annatto, Paprika Extract, Yellow 5 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Yellow 6 Lake), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Vinegar, Yeast, Soy Lecithin, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Citric Acid, Malic Acid, Malted Barley Extract, Barley Malt Syrup, Whey, Sodium Citrate, Yellow Corn Flour, Dried Cheddar Cheese (milk, Cultures, Salt, Enzymes, Disodium Phosphate), Dill Weed, Onion Powder, Trisodium Phosphate, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Sodium Diacetate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Disodium Inosinate, Disodium Guanylate, Dried Sour Cream (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid Freshness Preserved By Sodium Metabisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-13.00kcal, -2.91%) | |
| Total Fat | 11.67g (-3.42g, -22.66%) | |
| Saturated Fat | 1.67g (-5.82g, -77.70%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 900.0mg (=) | |
| Total Carbohydrates | 66.67g (-6.33g, -8.67%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-5.11g, -60.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.35g, +50.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-30.00mg, -47.62%) | |
| Iron, Fe | 2.0mg (+0.28mg, +16.28%) | |
| Potassium, K | 233.0mg (+7.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-22.00kcal, -4.93%) | |
| Total Fat | 17.67g (+2.58g, +17.10%) | |
| Saturated Fat | 3.53g (-3.96g, -52.87%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 919.0mg (+19.00mg, +2.11%) | |
| Total Carbohydrates | 60.07g (-12.93g, -17.71%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 3.53g (-4.91g, -58.18%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+3.95g, +59.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 1.27mg (-0.45mg, -26.16%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 5.3g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 16.07g (+0.98g, +6.49%) | |
| Saturated Fat | 0.0g (-7.49g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 893.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 71.43g (-1.57g, -2.15%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (-4.87g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.49g, +7.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-27.00mg, -42.86%) | |
| Iron, Fe | 1.43mg (-0.29mg, -16.86%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Corn Maltodextrin, Fructose, Dried Soy Sauce (soybean, Salt), Hydrolyzed Corn And Soy Protein, Vinegar Solids, Onion Powder, Garlic Powder, Spices, Natural Flavor, Paprika Extract (color), Yeast Extract, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+14.00kcal, +3.14%) | |
| Total Fat | 15.0g (-0.09g, -0.60%) | |
| Saturated Fat | 7.0g (-0.49g, -6.54%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 880.0mg (-20.00mg, -2.22%) | |
| Total Carbohydrates | 73.0g (=) | |
| Dietary Fiber | 3.0g (-0.40g, -11.76%) | |
| Sugars | 9.0g (+0.56g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.35g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+17.00mg, +26.98%) | |
| Iron, Fe | 1.7mg (-0.02mg, -1.16%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (soybean, High Oleic Soybean, Canola, High Oleic Canola, Rice Bran, Palm, And Or Palm Kernel), Sugar, Rye Flour, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Soy Lecithin, Spices, Color (red 40 Lake, Paprika Extract, Caramel Color), Natural Flavors, Onion Powder, Distilled Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Barley Malt Syrup, Fumaric Acid, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-17.00kcal, -3.81%) | |
| Total Fat | 16.07g (+0.98g, +6.49%) | |
| Saturated Fat | 0.0g (-7.49g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 929.0mg (+29.00mg, +3.22%) | |
| Total Carbohydrates | 67.86g (-5.14g, -7.04%) | |
| Dietary Fiber | 7.1g (+3.70g, +108.82%) | |
| Sugars | 3.57g (-4.87g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.06g, +61.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 1.29mg (-0.43mg, -25.00%) | |
| Potassium, K | 232.0mg (+6.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Tamarind Powder (maltodextrin**, Citric Acid, Natural Tamarind Extract, Caramel Color), Cane Sugar, Spices, Salt, Yeast, Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-13.00kcal, -2.91%) | |
| Total Fat | 8.33g (-6.76g, -44.80%) | |
| Saturated Fat | 0.0g (-7.49g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 867.0mg (-33.00mg, -3.67%) | |
| Total Carbohydrates | 80.0g (+7.00g, +9.59%) | |
| Dietary Fiber | 6.7g (+3.30g, +97.06%) | |
| Sugars | 10.0g (+1.56g, +18.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.02g, +0.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-13.00mg, -20.63%) | |
| Iron, Fe | 0.0mg (-1.72mg, -100.00%) | |
| Potassium, K | 240.0mg (+14.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Pumpkin, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Sea Salt, Pumpkin Powder, Onion Powder, Butter Flavor, Natural Cream Flavor, Spices, Garlic Powder, Yeast Extract, Canola Oil), Sugar, Flax Seeds, Brown Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-18.00kcal, -4.04%) | |
| Total Fat | 12.04g (-3.05g, -20.21%) | |
| Saturated Fat | 2.68g (-4.81g, -64.22%) | |
| Trans Fat | 0.17g (+0.03g, +21.43%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 877.0mg (-23.00mg, -2.56%) | |
| Total Carbohydrates | 74.95g (+1.95g, +2.67%) | |
| Dietary Fiber | 4.6g (+1.20g, +35.29%) | |
| Sugars | 7.59g (-0.85g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.51g, +22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-21.00mg, -33.33%) | |
| Iron, Fe | 2.63mg (+0.91mg, +52.91%) | |
| Potassium, K | 204.0mg (-22.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-18.00kcal, -4.04%) | |
| Total Fat | 12.04g (-3.05g, -20.21%) | |
| Saturated Fat | 2.68g (-4.81g, -64.22%) | |
| Trans Fat | 0.17g (+0.03g, +21.43%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 877.0mg (-23.00mg, -2.56%) | |
| Total Carbohydrates | 74.95g (+1.95g, +2.67%) | |
| Dietary Fiber | 4.6g (+1.20g, +35.29%) | |
| Sugars | 7.59g (-0.85g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.51g, +22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-21.00mg, -33.33%) | |
| Iron, Fe | 2.63mg (+0.91mg, +52.91%) | |
| Potassium, K | 204.0mg (-22.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-18.00kcal, -4.04%) | |
| Total Fat | 12.04g (-3.05g, -20.21%) | |
| Saturated Fat | 2.68g (-4.81g, -64.22%) | |
| Trans Fat | 0.17g (+0.03g, +21.43%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 877.0mg (-23.00mg, -2.56%) | |
| Total Carbohydrates | 74.95g (+1.95g, +2.67%) | |
| Dietary Fiber | 4.6g (+1.20g, +35.29%) | |
| Sugars | 7.59g (-0.85g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.51g, +22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-21.00mg, -33.33%) | |
| Iron, Fe | 2.63mg (+0.91mg, +52.91%) | |
| Potassium, K | 204.0mg (-22.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (-18.00kcal, -4.04%) | |
| Total Fat | 12.04g (-3.05g, -20.21%) | |
| Saturated Fat | 2.68g (-4.81g, -64.22%) | |
| Trans Fat | 0.17g (+0.03g, +21.43%) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 877.0mg (-23.00mg, -2.56%) | |
| Total Carbohydrates | 74.95g (+1.95g, +2.67%) | |
| Dietary Fiber | 4.6g (+1.20g, +35.29%) | |
| Sugars | 7.59g (-0.85g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.51g, +22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-21.00mg, -33.33%) | |
| Iron, Fe | 2.63mg (+0.91mg, +52.91%) | |
| Potassium, K | 204.0mg (-22.00mg, -9.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht | ||