Nabisco Premium Crackers Whole Grain 1x10 000 Oz by Mondelez International: Similar Foods

Product:
Nabisco Premium Crackers Whole Grain 1x10 000 Oz
Brand:
Nabisco Premium
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460549/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 933.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg
Iron, Fe4.87mg
Potassium, K233.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Soybean And Or Canola Oil, Refiner's Syrup, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe5.33mg (+0.46mg, +9.45%)
Potassium, K247.0mg (+14.00mg, +6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Palm Oil, Spices, Salt, Dried Garlic, Yellow Corn Flour, Paprika, Dried Onion, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten And Safflower Oil), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-21.00mg, -51.22%)
Iron, Fe6.67mg (+1.80mg, +36.96%)
Potassium, K207.0mg (-26.00mg, -11.16%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil And Or Palm Oil, Salt, Invert Sugar, Sugar, Sodium Bicarbonate (leavening), Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-21.00mg, -51.22%)
Iron, Fe6.67mg (+1.80mg, +36.96%)
Potassium, K207.0mg (-26.00mg, -11.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil And Or Palm Oil, Salt, Invert Sugar, Sugar, Sodium Bicarbonate (leavening), Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-21.00mg, -51.22%)
Iron, Fe6.67mg (+1.80mg, +36.96%)
Potassium, K207.0mg (-26.00mg, -11.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil And Or Palm Oil, Salt, Invert Sugar, Sugar, Sodium Bicarbonate (leavening), Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat7.81g (-2.19g, -21.90%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (+5.00mg, +0.54%)
Total Carbohydrates 68.75g (-4.58g, -6.25%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-16.00mg, -39.02%)
Iron, Fe3.12mg (-1.75mg, -35.93%)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IU0.0IU
Ingredients
Organic Yellow Popcorn, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.0mg (-2.87mg, -58.93%)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Salt, Brewer's Yeast, Alessi Organic Extra Virgin Olive Oil, Dehydrated Organic Herbs (parsley, Oregano), Organic Malted Wheat Flour, Dehydrated Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.0mg (-2.87mg, -58.93%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.0mg (-2.87mg, -58.93%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Dehydrated Garlic, Dehydrated Parsley, Dehydrated Oregano, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 967.0mg (+34.00mg, +3.64%)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.67mg (-2.20mg, -45.17%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-14.00mg, -34.15%)
Iron, Fe2.0mg (-2.87mg, -58.93%)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Malted Wheat Flour, Garlic, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe0.0mg (-4.87mg, -100.00%)
Potassium, K213.0mg (-20.00mg, -8.58%)
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Potato Starch, Safflower Oil, Salt, Millet, Poppy Seeds, Mustard Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat1.79g (-8.21g, -82.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 82.14g (+8.81g, +12.01%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe4.64mg (-0.23mg, -4.72%)
Potassium, K214.0mg (-19.00mg, -8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Syrup, Rock Salt, Malt Syrup, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat1.79g (-8.21g, -82.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+31.00mg, +3.32%)
Total Carbohydrates 82.14g (+8.81g, +12.01%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe4.64mg (-0.23mg, -4.72%)
Potassium, K214.0mg (-19.00mg, -8.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Cane Syrup, Rock Salt, Malt Syrup, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-35.00kcal, -8.75%)
Total Fat1.92g (-8.08g, -80.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 923.0mg (-10.00mg, -1.07%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 5.77g (+5.77g)
Sugars, added N/A
Protein 11.54g (+4.87g, +73.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe1.38mg (-3.49mg, -71.66%)
Potassium, K221.0mg (-12.00mg, -5.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Couscous (organic Durum Wheat Semolina), Organic Dextrose, Sea Salt, Organic Yeast Extract, Organic Garlic Powder, Organic Dehydrated Garlic Organic Extra Virgin Olive Oil, Organic Dehydrated Garlic, Organic Extra Virgin Olive Oil, Organic Black Pepper, Calcium Carbonate (to Prevent Caking), Organic Parsley*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-18.00mg, -43.90%)
Iron, Fe3.33mg (-1.54mg, -31.62%)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IU0.0IU
Ingredients
Organic Popcorn, Organic Palm Oil, Salt