Bob's Red Mill Jalapeno Thin & Crisp Oat Crackers, Jalapeno by Bob's Red Mill Natural Foods, Inc: Similar Foods
- Product:
- Jalapeno Thin & Crisp Oat Crackers, Jalapeno
- Brand:
- Bob's Red Mill
- Maker:
- Bob's Red Mill Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632558/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 933.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, White Rice Flour, Brown Rice Flour (brown Rice Flour, Rice Bran), Whole Grain Oats, Almond Flour, Sunflower Oil, Tapioca Starch, Brown Sugar, Quinoa Flour, Baker's Yeast Extracts, Flaxseed Meal, Dried Jalapeno Granules, Salt, Garlic Powder, Onion Powder, Rosemary Extract (canola Oil, Rosemary Extract), Crystallized Lemon Powder (citric Acid, Lemon Oil, Lemon Juice), Crystallized Lime Powder, (citric Acid, Lime Oil, Lime Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.33mg (-1.34mg, -50.19%) | |
| Potassium, K | 260.0mg (-7.00mg, -2.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate (for Tartness), Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols (to Retain Freshness), Natural Flavors, Organic Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.33mg (-1.34mg, -50.19%) | |
| Potassium, K | 260.0mg (-7.00mg, -2.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols Preservative, Natural Flavors, Organic Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.33mg (-1.34mg, -50.19%) | |
| Potassium, K | 260.0mg (-7.00mg, -2.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic High Oleic Safflower Oil And Or Organic High Oleic Sunflower Oil, Sea Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Each Of The Following: Dried Organic Cheese Blend (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Disodium Phosphate), Organic Paprika Color, Cream Of Tartar, Organic Dried Yeast, Baking Soda, Organic Malt Extract, Organic Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Butter Oil, Organic Annatto Extract Color, Sodium Citrate, Organic Buttermilk Blend (organic Buttermilk, Organic Skim Milk), Tocopherols Preservative, Natural Flavors, Organic Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 1.33mg (-1.34mg, -50.19%) | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Sugar, Salt, Dry Whey, Brown Sugar, Onion Powder, Molasses, Buttermilk Powder, Yeast Extract, Spices, Tomato (dried), Garlic Powder, Citric Acid, Natural Flavor, Tocopherols (preservative), Paprika (color), Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+1.07g, +7.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (-4.00mg, -0.43%) | |
| Total Carbohydrates | 67.86g (+4.53g, +7.15%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.38mg, -51.69%) | |
| Potassium, K | 232.0mg (-35.00mg, -13.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Tamarind Powder (maltodextrin**, Citric Acid, Natural Tamarind Extract, Caramel Color), Cane Sugar, Spices, Salt, Yeast, Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 17.67g (+2.67g, +17.80%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 919.0mg (-14.00mg, -1.50%) | |
| Total Carbohydrates | 60.07g (-3.26g, -5.15%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.53g (-3.14g, -47.08%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+0.60g, +6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.27mg (-1.40mg, -52.43%) | |
| Potassium, K | 230.0mg (-37.00mg, -13.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.07g | |
| Fatty acids, total polyunsaturated | 5.3g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | 10.71g (+10.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (-4.00mg, -0.43%) | |
| Total Carbohydrates | 71.43g (+8.10g, +12.79%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 25.0g (+18.33g, +274.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 4.64mg (+1.97mg, +73.78%) | |
| Potassium, K | 250.0mg (-17.00mg, -6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Natural Flavor, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 15.89g (+0.89g, +5.93%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 931.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 70.89g (+7.56g, +11.94%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 7.64g (+0.97g, +14.54%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (-3.31g, -33.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-40.00mg, -59.70%) | |
| Iron, Fe | 1.45mg (-1.22mg, -45.69%) | |
| Potassium, K | 275.0mg (+8.00mg, +3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.74g | |
| Fatty acids, total polyunsaturated | 4.77g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Sugar, Salt, Dry Whey, Brown Sugar, Onion Powder, Molasses, Buttermilk Powder, Yeast Extract, Spices, Tomato (dried), Garlic Powder, Citric Acid, Natural Flavor, Tocopherols (preservative), Paprika (color), Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 2.0mg (-0.67mg, -25.09%) | |
| Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Salt, Brewer's Yeast, Alessi Organic Extra Virgin Olive Oil, Dehydrated Organic Herbs (parsley, Oregano), Organic Malted Wheat Flour, Dehydrated Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+31.00kcal, +7.16%) | |
| Total Fat | 17.86g (+2.86g, +19.07%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 929.0mg (-4.00mg, -0.43%) | |
| Total Carbohydrates | 67.86g (+4.53g, +7.15%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 2.14mg (-0.53mg, -19.85%) | |
| Potassium, K | 250.0mg (-17.00mg, -6.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Banana Flour*, Cassava Flour*, Sunflower Oil*, Yeast Extract, Himalayan Salt, Organic Spices*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 2.0mg (-0.67mg, -25.09%) | |
| Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Dehydrated Garlic, Dehydrated Parsley, Dehydrated Oregano, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.34g, +5.27%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 2.0mg (-0.67mg, -25.09%) | |
| Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Salt, Italian Extra Virgin Olive Oil, Brewer's Yeast, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 13.33g (+13.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (=) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
| Iron, Fe | 5.33mg (+2.66mg, +99.63%) | |
| Potassium, K | 247.0mg (-20.00mg, -7.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt), Palm Oil, Spices, Salt, Dried Garlic, Yellow Corn Flour, Paprika, Dried Onion, Hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten And Safflower Oil), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 16.32g (+1.32g, +8.80%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 887.0mg (-46.00mg, -4.93%) | |
| Total Carbohydrates | 72.34g (+9.01g, +14.23%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 9.72g (+3.05g, +45.73%) | |
| Sugars, added | N/A | |
| Protein | 6.24g (-3.76g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 1.55mg (-1.12mg, -41.95%) | |
| Potassium, K | 285.0mg (+18.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Palm Kernel And Or Palm), Maltodextrin, Whole Grain Corn, Sugar Contains 2% Or Less Of: Salt, Dried Vegetables (dried Tomato, Dehydrated Onion, Jalapeno Pepper, Dehydrated Green Pepper, Dehydrated Garlic), Whey Powder, Cheddar Cheese Powder Blend (corn Maltodextrin, Whey Powder, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Arabic Gum, Dried Butter [annatto, Cream], Natural Flavor, Disodium Phosphate, Canola Oil, Annatto Extract), Spice, Dried Buttermilk, Corn Starch, Dextrose, Monosodium Glutamate, Yeast Extract, Onion Powder, Gum Arabic, Citric Acid, Reduced Lactose Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Lecithin, Baking Soda, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Disodium Inosinate, Yellow Corn Flour, Disodium Guanylate, Paprika Extract (color), Trisodium Phosphate, Calcium Carbonate, Cheddar Cheese (enzymes, Salt, Cultured Milk), Disodium Phosphate, Red 40 Lake, Lime, Malic Acid Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 16.32g (+1.32g, +8.80%) | |
| Saturated Fat | 5.81g (+5.81g) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 887.0mg (-46.00mg, -4.93%) | |
| Total Carbohydrates | 72.34g (+9.01g, +14.23%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 9.72g (+3.05g, +45.73%) | |
| Sugars, added | N/A | |
| Protein | 6.24g (-3.76g, -37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 1.55mg (-1.12mg, -41.95%) | |
| Potassium, K | 285.0mg (+18.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Palm Kernel And Or Palm), Maltodextrin, Whole Grain Corn, Sugar Contains 2% Or Less Of: Salt, Dried Vegetables (dried Tomato, Dehydrated Onion, Jalapeno Pepper, Dehydrated Green Pepper, Dehydrated Garlic), Whey Powder, Cheddar Cheese Powder Blend (corn Maltodextrin, Whey Powder, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Arabic Gum, Dried Butter [annatto, Cream], Natural Flavor, Disodium Phosphate, Canola Oil, Annatto Extract), Spice, Dried Buttermilk, Corn Starch, Dextrose, Monosodium Glutamate, Yeast Extract, Onion Powder, Gum Arabic, Citric Acid, Reduced Lactose Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Lecithin, Baking Soda, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Disodium Inosinate, Yellow Corn Flour, Disodium Guanylate, Paprika Extract (color), Trisodium Phosphate, Calcium Carbonate, Cheddar Cheese (enzymes, Salt, Cultured Milk), Disodium Phosphate, Red 40 Lake, Lime, Malic Acid Freshness Preserved By Bht | ||