Ht Traders Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus by Harris Teeter Inc: Similar Foods

Product:
Wild Mushroom Asparagus Topped With Alfredo Cream Sauce, Roasted Tomatoes & Spices Gourmet Thin Crust Flatbread Pizza, Wild Mushroom Asparagus
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2144916/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat8.7g
Saturated Fat 4.89g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 391.0mg
Total Carbohydrates 16.85g
Dietary Fiber 1.6g
Sugars 1.09g
Sugars, added N/A
Protein 9.78g
Core Vitamins and Minerals
Vitamin A, IU408.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca217.0mg
Iron, Fe1.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Portobello Mushrooms, Alfredo Cream (whipping Cream [cream Milk], Pecorino Romano Cheese [pasteurized Sheeps Milk, Culture, Enzymes, Salt], Onions, Corn Starch, Vegetable Oil [canola And Or Olive Oils] Salt, Black Pepper), Roasted Tomatoes, Asparagus, Spices, Kosher Salt Crust: Unenriched Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat11.05g (+2.35g, +27.01%)
Saturated Fat 6.84g (+1.95g, +39.88%)
Trans Fat 0.53g (+0.53g)
Cholesterol 32.0mg (+8.00mg, +33.33%)
Sodium 374.0mg (-17.00mg, -4.35%)
Total Carbohydrates 18.95g (+2.10g, +12.46%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.11g (+1.02g, +93.58%)
Sugars, added N/A
Protein 8.95g (-0.83g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-13.00IU, -3.19%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca211.0mg (-6.00mg, -2.76%)
Iron, Fe0.76mg (-0.71mg, -48.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto For Color, Potato Starch And Cellulose Powder, Natamycin), Processed Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein, Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto For Color), Water, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter, Cornstarch, Salt, Onion Powder, Pepper, Garlic Powder, Paprika, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-20.00kcal, -10.53%)
Total Fat9.0g (+0.30g, +3.45%)
Saturated Fat 5.0g (+0.11g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+16.00mg, +66.67%)
Sodium 390.0mg (-1.00mg, -0.26%)
Total Carbohydrates 26.0g (+9.15g, +54.30%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 1.0g (-0.09g, -8.26%)
Sugars, added N/A
Protein 13.0g (+3.22g, +32.92%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-8.00IU, -1.96%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca200.0mg (-17.00mg, -7.83%)
Iron, Fe1.44mg (-0.03mg, -2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Chicken (chicken Meat, Water, Sea Salt, Garlic Powder, Locust Bean Gum, Arabic Gum), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Cheddar Cheese (milk, Enzymes, Salt), Parmesan Cheese (milk, Salt, Enzymes), Milk, Basil, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Eggs, Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat7.17g (-1.53g, -17.59%)
Saturated Fat 3.75g (-1.14g, -23.31%)
Trans Fat 0.17g (+0.17g)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 423.0mg (+32.00mg, +8.18%)
Total Carbohydrates 23.55g (+6.70g, +39.76%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 7.85g (+6.76g, +620.18%)
Sugars, added N/A
Protein 7.85g (-1.93g, -19.73%)
Core Vitamins and Minerals
Vitamin A, IU427.0IU (+19.00IU, +4.66%)
Vitamin C, total ascorbic acid12.3mg (+10.30mg, +515.00%)
Calcium, Ca205.0mg (-12.00mg, -5.53%)
Iron, Fe1.23mg (-0.24mg, -16.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple, Tomato Paste, Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative], May Contain Soy), Seasoning (dehydrated Tomato Powder, Parmesan Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Dehydrated Garlic And Onion, Basil, Salt, Sugar, Natural Flavors [contains Maltodextrin And Whey], Extractives Of Paprika, Less Than 2% Soybean Oil And Silicon Dioxide [processing Agent]), Vegetable Broth Concentrate (vegetable Juices [tomato, Mushroom, Onion, Carrot, Celery], Sugar, Maltodextrin, Salt, Yeast Extract, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+15.00kcal, +7.89%)
Total Fat6.25g (-2.45g, -28.16%)
Saturated Fat 2.84g (-2.05g, -41.92%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 364.0mg (-27.00mg, -6.91%)
Total Carbohydrates 25.0g (+8.15g, +48.37%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.27g (+1.18g, +108.26%)
Sugars, added N/A
Protein 11.93g (+2.15g, +21.98%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+18.00IU, +4.41%)
Vitamin C, total ascorbic acid8.5mg (+6.50mg, +325.00%)
Calcium, Ca199.0mg (-18.00mg, -8.29%)
Iron, Fe0.61mg (-0.86mg, -58.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ Organic Wheat Bran Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheese: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat9.63g (+0.93g, +10.69%)
Saturated Fat 4.44g (-0.45g, -9.20%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 407.0mg (+16.00mg, +4.09%)
Total Carbohydrates 19.26g (+2.41g, +14.30%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.48g (+0.39g, +35.78%)
Sugars, added N/A
Protein 8.89g (-0.89g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-38.00IU, -9.31%)
Vitamin C, total ascorbic acid4.4mg (+2.40mg, +120.00%)
Calcium, Ca222.0mg (+5.00mg, +2.30%)
Iron, Fe0.8mg (-0.67mg, -45.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Fresh Mozzarella [cultured Pasteurized Milk, Enzymes, Salt], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Sauce (tomatoes, Water, Salt, Spices, Garlic Powder, Citric Acid), Tomatoes, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat6.25g (-2.45g, -28.16%)
Saturated Fat 3.12g (-1.77g, -36.20%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 430.0mg (+39.00mg, +9.97%)
Total Carbohydrates 29.69g (+12.84g, +76.20%)
Dietary Fiber 3.9g (+2.30g, +143.75%)
Sugars 0.78g (-0.31g, -28.44%)
Sugars, added N/A
Protein 10.16g (+0.38g, +3.89%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-17.00IU, -4.17%)
Vitamin C, total ascorbic acid2.8mg (+0.80mg, +40.00%)
Calcium, Ca234.0mg (+17.00mg, +7.83%)
Iron, Fe0.84mg (-0.63mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Corn Dextrin, Yeast, Xanthan Gum, Salt, Gelatin, Vinegar, Potato Flour, Sugar, Seasonings (marjoram, Thyme, Rosemary, Savory, Sage, Oregano And Basil), Olive Oil, Non Gmo Canola Oil Toppings: Sauce (tomatoes, Corn Oil, Salt, Spices, Powdered Garlic, Sugar), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes) And Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.43
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+29.00kcal, +15.26%)
Total Fat10.95g (+2.25g, +25.86%)
Saturated Fat 4.38g (-0.51g, -10.43%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 401.0mg (+10.00mg, +2.56%)
Total Carbohydrates 16.79g (-0.06g, -0.36%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.46g (+0.37g, +33.94%)
Sugars, added N/A
Protein 11.68g (+1.90g, +19.43%)
Core Vitamins and Minerals
Vitamin A, IU365.0IU (-43.00IU, -10.54%)
Vitamin C, total ascorbic acid8.8mg (+6.80mg, +340.00%)
Calcium, Ca219.0mg (+2.00mg, +0.92%)
Iron, Fe0.53mg (-0.94mg, -63.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Contains: Soy, Wheat Sauce: Tomato Paste, Salt, Calcium Chloride And Naturally Derived Citric Acid, Water, Sauce Seasoning (salt, Dehydrated Garlic, Spices And 2% Or Less Soybean Oil Added As A Processing Aid) Cheese: Low Moisture Mozzarella Cheese, Pasteurized Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes, Natamycin (natural Mold Inhibitor) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid, Starter Culture, Sodium Ascorbate (vitamin C), Flavoring Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Sausage: Pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Flavorings Mushroom, Green Pepper, Red Onion Topping: Parmesan, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes And Powder Cellulose (anti Caking Agent), Romano, Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.31
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-6.00kcal, -3.16%)
Total Fat5.88g (-2.82g, -32.41%)
Saturated Fat 2.94g (-1.95g, -39.88%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-13.00mg, -54.17%)
Sodium 382.0mg (-9.00mg, -2.30%)
Total Carbohydrates 23.53g (+6.68g, +39.64%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 2.94g (+1.85g, +169.72%)
Sugars, added N/A
Protein 8.82g (-0.96g, -9.82%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-40.00IU, -9.80%)
Vitamin C, total ascorbic acid6.6mg (+4.60mg, +230.00%)
Calcium, Ca184.0mg (-33.00mg, -15.21%)
Iron, Fe1.06mg (-0.41mg, -27.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Flatbread Crust (water, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sprouted Whole Wheat Flour, Wheat Sourdough [water, Fermented Wheat Flour], Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Cultured Wheat Starch, Oat Bran, Oat Fiber, Wheat, Rye, Oats, Flax Seeds, Fermented Rye, Millet, Teff, Wheat Flour, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Corn, Cooked Black Beans, Roasted Poblano Peppers, Garlic, Jalapeno Peppers, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+28.00kcal, +14.74%)
Total Fat8.27g (-0.43g, -4.94%)
Saturated Fat 3.76g (-1.13g, -23.11%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 406.0mg (+15.00mg, +3.84%)
Total Carbohydrates 24.81g (+7.96g, +47.24%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 2.26g (+1.17g, +107.34%)
Sugars, added N/A
Protein 9.02g (-0.76g, -7.77%)
Core Vitamins and Minerals
Vitamin A, IU376.0IU (-32.00IU, -7.84%)
Vitamin C, total ascorbic acid18.0mg (+16.00mg, +800.00%)
Calcium, Ca188.0mg (-29.00mg, -13.36%)
Iron, Fe1.35mg (-0.12mg, -8.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Chile Peppers, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika, Water, Seasoning (maltodextrin, Cornstarch, Sweet Cream Butter Milk Solids, Non Fat Dry Milk, Modified Cornstarch, Garlic, Carrageenan, Lactic Acid, Contains 2% Or Less Of Salt, Natural Flavor, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Sugar, Palm Oil, Salt, Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-30.00kcal, -15.79%)
Total Fat12.0g (+3.30g, +37.93%)
Saturated Fat 7.0g (+2.11g, +43.15%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+26.00mg, +108.33%)
Sodium 410.0mg (+19.00mg, +4.86%)
Total Carbohydrates 6.0g (-10.85g, -64.39%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.0g (+1.91g, +175.23%)
Sugars, added N/A
Protein 7.0g (-2.78g, -28.43%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-8.00IU, -1.96%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca250.0mg (+33.00mg, +15.21%)
Iron, Fe0.0mg (-1.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half & Half (milk, Cream), Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Modified Food Starch (corn), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Fresh Garlic, Salt, Granulated Garlic, Canola Oil, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+3.00kcal, +1.58%)
Total Fat8.57g (-0.13g, -1.49%)
Saturated Fat 4.29g (-0.60g, -12.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 364.0mg (-27.00mg, -6.91%)
Total Carbohydrates 20.71g (+3.86g, +22.91%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.14g (+1.05g, +96.33%)
Sugars, added N/A
Protein 8.57g (-1.21g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid4.3mg (+2.30mg, +115.00%)
Calcium, Ca214.0mg (-3.00mg, -1.38%)
Iron, Fe0.77mg (-0.70mg, -47.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Tomatoes, Sauce (tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Diced Mozzarella (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Parmesan And Romano Cheese Blend (both Made From Cow's Milk, Cheese Culture, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+3.00kcal, +1.58%)
Total Fat8.57g (-0.13g, -1.49%)
Saturated Fat 4.29g (-0.60g, -12.27%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 364.0mg (-27.00mg, -6.91%)
Total Carbohydrates 20.71g (+3.86g, +22.91%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.14g (+1.05g, +96.33%)
Sugars, added N/A
Protein 8.57g (-1.21g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-51.00IU, -12.50%)
Vitamin C, total ascorbic acid4.3mg (+2.30mg, +115.00%)
Calcium, Ca214.0mg (-3.00mg, -1.38%)
Iron, Fe0.77mg (-0.70mg, -47.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Tomatoes, Sauce (tomatoes, Water, Olive Oil, Salt, Spices, Garlic Powder, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Diced Mozzarella (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Parmesan And Romano Cheese Blend (both Made From Cow's Milk, Cheese Culture, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+15.00kcal, +7.89%)
Total Fat10.53g (+1.83g, +21.03%)
Saturated Fat 6.32g (+1.43g, +29.24%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 337.0mg (-54.00mg, -13.81%)
Total Carbohydrates 18.95g (+2.10g, +12.46%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.11g (+1.02g, +93.58%)
Sugars, added N/A
Protein 8.95g (-0.83g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-13.00IU, -3.19%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca211.0mg (-6.00mg, -2.76%)
Iron, Fe0.76mg (-0.71mg, -48.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
,macaroni (durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch And Cellulose Powder, Natamycin [preservative], Processed Cheese Product [milk, Whey, Skim Milk, Milk Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Modified Food Starch, Contains Less Than 2% Of: Salt, Calcium Phosphate, Canola Oil, Dried Corn Syrup, Lactic Acid, Maltodextrin, Sorbic Acid [preservative], Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Butter, Corn Starch, Onion Powder Black Pepper, Garlic Powder, Paprika, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-22.00kcal, -11.58%)
Total Fat10.91g (+2.21g, +25.40%)
Saturated Fat 5.45g (+0.56g, +11.45%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+17.00mg, +70.83%)
Sodium 373.0mg (-18.00mg, -4.60%)
Total Carbohydrates 11.82g (-5.03g, -29.85%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.82g (+0.73g, +66.97%)
Sugars, added N/A
Protein 12.73g (+2.95g, +30.16%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+47.00IU, +11.52%)
Vitamin C, total ascorbic acid4.1mg (+2.10mg, +105.00%)
Calcium, Ca205.0mg (-12.00mg, -5.53%)
Iron, Fe0.65mg (-0.82mg, -55.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (cream Style Corn [corn, Water, Sugar, Modified Corn Starch, And Salt], Water, Fire Roasted Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Milk, Black Beans [water, Black Beans, Salt], Onions, Heavy Cream, Corn, Red Bell Pepper, Green Chile Pepper, Tomato Paste [100% Tomatoes], Cheddar Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes, Annatto], Green Onion, Modified Rice Starch, Garlic, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Chicken Fat], Expeller Pressed Canola Oil, Cilantro, Sea Salt, Sugar, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, And Enzymes}, Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cumin, Chili Powder, Black Pepper, Red Chile Flakes), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Corn Mesa Tortilla (water, Corn Masa Flour Contains Less Than 2% Of Each Of The Following: Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid And Trace Of Lime), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat7.32g (-1.38g, -15.86%)
Saturated Fat 3.25g (-1.64g, -33.54%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 382.0mg (-9.00mg, -2.30%)
Total Carbohydrates 26.83g (+9.98g, +59.23%)
Dietary Fiber 1.6g (=)
Sugars 1.63g (+0.54g, +49.54%)
Sugars, added N/A
Protein 8.94g (-0.84g, -8.59%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (-1.00IU, -0.25%)
Vitamin C, total ascorbic acid2.9mg (+0.90mg, +45.00%)
Calcium, Ca163.0mg (-54.00mg, -24.88%)
Iron, Fe0.88mg (-0.59mg, -40.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Multigrain Crust (organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Organic Flaxseed, Organic Yeast, Organic Cane Sugar, Salt, Organic Whole Oat Flour), Organic Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Extra Virgin Olive Oil, Organic Red Wine Vinegar, Salt, Organic Spices*, Organic Garlic*, Organic Onion*), Organic Low Moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Diced Tomatoes, Organic Parmesan Cheese (organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Basil*