365 Everyday Value, Baked Naan Chips, Green Chili Chutney, Green Chili Chutney by Whole Foods Market, Inc: Similar Foods

Product:
365 Everyday Value, Baked Naan Chips, Green Chili Chutney, Green Chili Chutney
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882869/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 893.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K232.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Unbleached Wheat Flour, Sunflower Seed Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Turbinado Sugar, Sea Salt, Rice Syrup Solids, Salt, Yeast, Dehydrated Onion And Garlic, Spice Extractives, Peppermint Oil, Dehydrated Cilantro, Silicon Dioxide (to Prevent Caking), Green Chili Powder, Lemon Oil, Expeller Pressed Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K225.0mg (-7.00mg, -3.02%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sea Salt, Yeast, Salt, Cultured Wheat Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar, Calcium Carbonate, Whey Permeate, Sugar, Dehydrated Roasted Garlic, Corn Maltodextrin, Cheddar Cheese Solids (pasteurized Milk, Cheese Cultures, Enzymes), Dry Buttermilk, Nonfat Dry Milk, Natural Flavor (includes Enzyme Modified Parmesan Cheese Solids), Whey Powder, Disodium Phosphate, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Rice Flour, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-18.00kcal, -3.88%)
Total Fat15.09g (-0.98g, -6.10%)
Saturated Fat 7.49g (+7.49g)
Trans Fat 0.14g (+0.14g)
Cholesterol 2.0mg (+2.00mg)
Sodium 900.0mg (+7.00mg, +0.78%)
Total Carbohydrates 73.0g (+5.14g, +7.57%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 8.44g (+1.30g, +18.21%)
Sugars, added N/A
Protein 6.65g (-4.06g, -37.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-8.00mg, -11.27%)
Iron, Fe1.72mg (+0.43mg, +33.33%)
Potassium, K226.0mg (-6.00mg, -2.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm Kernel, Soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Yeast, Baking Soda, Spice, Soy Lecithin, Color (red 40 Lake, Paprika Extract, Caramel Color), Onion Powder, Malted Barley Extract, Barley Malt Syrup, Distilled Monoglycerides, Yeast Extract, Natural Flavor, Yellow Corn Flour, Spice Extract, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat15.0g (-1.07g, -6.66%)
Saturated Fat 7.0g (+7.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 880.0mg (-13.00mg, -1.46%)
Total Carbohydrates 73.0g (+5.14g, +7.57%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 9.0g (+1.86g, +26.05%)
Sugars, added N/A
Protein 7.0g (-3.71g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.7mg (+0.41mg, +31.78%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (soybean, High Oleic Soybean, Canola, High Oleic Canola, Rice Bran, Palm, And Or Palm Kernel), Sugar, Rye Flour, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Soy Lecithin, Spices, Color (red 40 Lake, Paprika Extract, Caramel Color), Natural Flavors, Onion Powder, Distilled Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Barley Malt Syrup, Fumaric Acid, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.43mg (+0.14mg, +10.85%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.93g (-1.78g, -16.62%)
Fatty acids, total polyunsaturated5.36g (+3.57g, +199.44%)
Ingredients
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Corn Maltodextrin, Fructose, Dried Soy Sauce (soybean, Salt), Hydrolyzed Corn And Soy Protein, Vinegar Solids, Onion Powder, Garlic Powder, Spices, Natural Flavor, Paprika Extract (color), Yeast Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe4.14mg (+2.85mg, +220.93%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Wheat, Soybean And Or Palm And Or Canola And Or Corn Oil, Sugar, Whole Grain Wheat Flour, Corn Syrup Solids, Salt, Leavening (calcium Phosphate And Or Baking Soda And Or Yeast), Malt Syrup (from Barley And Corn), Dextrose, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Extract Color), Malted Barley Flour, Artificial Color, Autolyzed Yeast Extract, Dried Garlic, Spices (contains Celery, Paprika), Monosodium Glutamate, Soy Lecithin, Dried Soy Sauce (soybeans, Wheat, Salt), Tamarinds, Natural Flavor, Sodium Caseinate, Lactic Acid, Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat28.57g (+12.50g, +77.78%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU
Ingredients
Tortilla Chips, Bbq Corn Chips, Nachos, Pretzel Wheels, Cheese Crunchies Enriched Ground Corn Flour [corn Flour, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Iron, Folic Acid], Corn Flour, Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil And Or Canola Oil), Salt, Sugar, Maltodextrin, Dextrose, Whey, Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Disodium Phosphate, Lactic Acid, Artificial Colors (yellow #5, Yellow #6)], Natural And Artificial Flavors, Sour Cream (cultured Cream, Nonfat Milk), Malt Syrup (derived From Corn And Malted Barley), Cheddar Cheese Blend [whey, Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Natural Flavor], Onion Powder, Garlic Powder, Horseradish Powder, Torula Yeast, Dehydrated Shortening (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Tocopherols), Yellow #5 Lake, Yellow #6 Lake, Natural Coloring (including: Extractives Of Paprika, Annatto And Turmeric), Natural Smoke Flavor, Spice Extractives, Tomato Powder, Citric Acid, Disodium Inosinate And Disodium Guanylate, Spices, Autolyzed Yeast Extract, Yeast, Lactic Acid, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe3.57mg (+2.28mg, +176.74%)
Potassium, K214.0mg (-18.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Corn, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Rice Bran, Canola, Corn, Cottonseed, Safflower, Refined Soybean, Sunflower), Honey, Sugar, Salt, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+14.00kcal, +3.02%)
Total Fat26.09g (+10.02g, +62.35%)
Saturated Fat 8.7g (+8.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 870.0mg (-23.00mg, -2.58%)
Total Carbohydrates 56.52g (-11.34g, -16.71%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 8.7g (+1.56g, +21.85%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe2.61mg (+1.32mg, +102.33%)
Potassium, K261.0mg (+29.00mg, +12.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.7g (-2.01g, -18.77%)
Fatty acids, total polyunsaturated6.52g (+4.73g, +264.25%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Salt, Color (turmeric Extract, Annatto Extract), Peanut Oil Contains: Wheat, Milk, Soy, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat28.12g (+12.05g, +74.98%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 875.0mg (-18.00mg, -2.02%)
Total Carbohydrates 53.12g (-14.74g, -21.72%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 6.25g (-0.89g, -12.46%)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe3.38mg (+2.09mg, +162.02%)
Potassium, K219.0mg (-13.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Roasted Salted Peanuts (peanuts, Peanuts Oil, Salt), Chili Crescents (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Tapioca Starch, Chili Powder, Color [fd&c Yellow #5], Color [fd&c Yellow #6]), Sriracha Sesame Sticks (sesame Sticks [enriched Wheat Flour {unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Sriracha Seasoning [sugar, Maltodextrin, Salt, Hot Sauce {cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder}, Dextrose, Spices, Garlic Powder, Sour Cream {cream, Cultures, Lactic Acid}, Yeast Extract, Vinegar, Onion Powder, Cultured Nonfat Milk, Extractives Of Paprika, Citric Acid, Canola Oil {as A Processing Aid}, Spice Extractives, Natural Butter Flavor, Extractives Of Annatto And Turmeric, Not More Than 2% Silicon Dioxide To Prevent Caking]), Wasabi Peas (peas, Corn Starch, Palm Oil, Sugar, Salt, Wasabi Seasoning [wasabi Japonica, Horseradish, Maltodextrin, Glucose, Silicon Dioxide], Curcumin, Brilliant Blue [fd&c Blue No 1]), Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Seaweed, Sesame Seed, Chili Powder, Color [fd&c Yellow #5], Color [fd&c Yellow #6]), Roasted Salted Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-40.00kcal, -8.62%)
Total Fat17.67g (+1.60g, +9.96%)
Saturated Fat 3.53g (+3.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 919.0mg (+26.00mg, +2.91%)
Total Carbohydrates 60.07g (-7.79g, -11.48%)
Dietary Fiber 7.1g (=)
Sugars 3.53g (-3.61g, -50.56%)
Sugars, added N/A
Protein 10.6g (-0.11g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, K230.0mg (-2.00mg, -0.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.07g (-3.64g, -33.99%)
Fatty acids, total polyunsaturated5.3g (+3.51g, +196.09%)
Ingredients
Organic Popcorn Chip (organic Whole Grain Yellow Corn, Whole Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Tapioca Starch, Salt, Organic Yeast Extract, Organic Maltodextrin), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat16.07g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (+36.00mg, +4.03%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K232.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Unbleached Wheat Flour, Sunflower Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Salt, Tamarind Powder (maltodextrin**, Citric Acid, Natural Tamarind Extract, Caramel Color), Cane Sugar, Spices, Salt, Yeast, Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat8.33g (-7.74g, -48.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-26.00mg, -2.91%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Pumpkin, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Sea Salt, Pumpkin Powder, Onion Powder, Butter Flavor, Natural Cream Flavor, Spices, Garlic Powder, Yeast Extract, Canola Oil), Sugar, Flax Seeds, Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat23.33g (+7.26g, +45.18%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-26.00mg, -2.91%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU
Ingredients
White Corn (cooked With Lime Water), Water, Soybean Oil, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat11.67g (-4.40g, -27.38%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+7.00mg, +0.78%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Malted Wheat Flour