Crunchmaster Savory Pumpkin Pumpkin Harvest Crackers, Savory Pumpkin by Th Foods, Inc: Similar Foods

Product:
Savory Pumpkin Pumpkin Harvest Crackers, Savory Pumpkin
Brand:
Crunchmaster
Maker:
Th Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat8.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 867.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 10.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.0mg
Potassium, K240.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Pumpkin, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Sea Salt, Pumpkin Powder, Onion Powder, Butter Flavor, Natural Cream Flavor, Spices, Garlic Powder, Yeast Extract, Canola Oil), Sugar, Flax Seeds, Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+3.86mg)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Combined Ingredient Declaration For: Assorted Rice Cracker Blend, Assorted Pretzel Blend, Honey Sesame Chips, Cajun Corn Sticks, Chili Cheese Corn Jax And Pumpernickel Pretzels: Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Flour, Yellow Corn Masa, Rice, Soybean Oil, Salt, Green Peas, Sesame Seeds, Soy Sauce (water, Soybeans, Wheat, Salt), Rye Flour, Whole Wheat Flour, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (maltodextrin, Xanthan Gum), Maltodextrin, Onion Powder, Spices, Herbs, Dextrose, Garlic Powder, Tomato Powder, Sugar, Yeast Extract, Natural Flavors, Green Pepper Powder, Whey, Cream Powder, Cornstarch, Cheddar And Swiss Cheeses (milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Corn Oil, Sunflower Oil, Malt Syrup (derived From Corn And Malted Barley), Vital Wheat Gluten, Citric Acid, Lactic Acid, Vinegar, Corn Syrup Solids, Tapioca Starch, Turmeric (color), Beet Powder (color), Potato Starch, Yeast, Caramel Color, Wasabi Powder, Paprika Oleoresin, Chili Powder, Fd&c Red #40, Fd&c Yellow #6, Fd&c Yellow #5, Yellow #5 Lake, Yellow #6 Lake, Fd&c Blue #1, Disodium Inosinate And Disodium Guanylate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (-10.00mg, -1.15%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+15.00g, +150.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe5.71mg (+5.71mg)
Potassium, K250.0mg (+10.00mg, +4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [milk], Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fru Universal Updown Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm And Or Palm Kernel Oil Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Color (red 40, Yellows 5 & 6, Blue 1) Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht Nv Crunchy Bar, Oats And Honey Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor Treat Bar, Ctc (rb) Ingredients: Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat12.04g (+3.71g, +44.54%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.17g (+0.17g)
Cholesterol 0.0mg (=)
Sodium 877.0mg (+10.00mg, +1.15%)
Total Carbohydrates 74.95g (-5.05g, -6.31%)
Dietary Fiber 4.6g (-2.10g, -31.34%)
Sugars 7.59g (-2.41g, -24.10%)
Sugars, added N/A
Protein 8.16g (+1.49g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-8.00mg, -16.00%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K204.0mg (-36.00mg, -15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (+3.34g, +40.10%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+33.00mg, +3.81%)
Total Carbohydrates 66.67g (-13.33g, -16.66%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K233.0mg (-7.00mg, -2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Yeast, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat16.67g (+8.34g, +100.12%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (=)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K243.0mg (+3.00mg, +1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (modified Food Starch, Resistant Maltodextrin, Resistant Corn Starch), Sunflower Oil, Crisps (brown Rice Flour, Calcium Carbonate), Cane Sugar, Peanuts, Sea Salt, Pea Protein, Sunflower Lecithin, Natural Flavors, Tomato Concentrate, Baking Powder (monocalcium Phosphate, Tapioca Starch, Baking Soda), Baking Soda, Vitamin E (for Freshness), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat15.09g (+6.76g, +81.15%)
Saturated Fat 7.49g (+7.49g)
Trans Fat 0.14g (+0.14g)
Cholesterol 2.0mg (+2.00mg)
Sodium 900.0mg (+33.00mg, +3.81%)
Total Carbohydrates 73.0g (-7.00g, -8.75%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 8.44g (-1.56g, -15.60%)
Sugars, added N/A
Protein 6.65g (-0.02g, -0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K226.0mg (-14.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (palm Kernel, Soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Yeast, Baking Soda, Spice, Soy Lecithin, Color (red 40 Lake, Paprika Extract, Caramel Color), Onion Powder, Malted Barley Extract, Barley Malt Syrup, Distilled Monoglycerides, Yeast Extract, Natural Flavor, Yellow Corn Flour, Spice Extract, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Rye Flour, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Fumaric Acid, Caraway, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht