Lance Sandwich Crackers, Toasty Cheddar, 6 Individually Wrapped Packs, 4 Sandwiches Each by Snyder's Lance Inc: Similar Foods
- Product:
- Lance Sandwich Crackers, Toasty Cheddar, 6 Individually Wrapped Packs, 4 Sandwiches Each
- Brand:
- Lance
- Maker:
- Snyder's Lance Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2457570/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 478.0kcal | |
Total Fat | 26.09g | |
Saturated Fat | 8.7g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 870.0mg | |
Total Carbohydrates | 56.52g | |
Dietary Fiber | 0.0g | |
Sugars | 8.7g | |
Sugars, added | N/A | |
Protein | 8.7g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg | |
Iron, Fe | 2.61mg | |
Potassium, K | 261.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.7g | |
Fatty acids, total polyunsaturated | 6.52g |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Salt, Color (turmeric Extract, Annatto Extract), Peanut Oil Contains: Wheat, Milk, Soy, Peanuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-18.00kcal, -3.77%) | |
Total Fat | 15.0g (-11.09g, -42.51%) | |
Saturated Fat | 7.0g (-1.70g, -19.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 880.0mg (+10.00mg, +1.15%) | |
Total Carbohydrates | 73.0g (+16.48g, +29.16%) | |
Dietary Fiber | 3.0g (+3.00g) | |
Sugars | 9.0g (+0.30g, +3.45%) | |
Sugars, added | N/A | |
Protein | 7.0g (-1.70g, -19.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-7.00mg, -8.05%) | |
Iron, Fe | 1.7mg (-0.91mg, -34.87%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (soybean, High Oleic Soybean, Canola, High Oleic Canola, Rice Bran, Palm, And Or Palm Kernel), Sugar, Rye Flour, Dried Whey Contains 2% Or Less Of: Salt, Dried Buttermilk, Dried Hot Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (cream, Nonfat Milk, Cultures), Soy Lecithin, Spices, Color (red 40 Lake, Paprika Extract, Caramel Color), Natural Flavors, Onion Powder, Distilled Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Vinegar, Citric Acid, Modified Corn Starch, Lactic Acid, Malic Acid, Trisodium Phosphate, Calcium Carbonate, Sodium Diacetate, Calcium Lactate, Sodium Citrate, Barley Malt Syrup, Fumaric Acid, Dried Soy Sauce (soybeans, Wheat, Salt) Freshness Preserved By Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 25.0g (-1.09g, -4.18%) | |
Saturated Fat | 3.57g (-5.13g, -58.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-13.00mg, -1.49%) | |
Total Carbohydrates | 64.29g (+7.77g, +13.75%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-5.13g, -58.97%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.56g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
Iron, Fe | 1.79mg (-0.82mg, -31.42%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Cauliflower, Parboiled Rice, Rice Flour, Sorghum, Whole Grain Brown Rice, Salt, Natural Flavors, Maltodextrin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Paprika Extract, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 25.0g (-1.09g, -4.18%) | |
Saturated Fat | 3.57g (-5.13g, -58.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-13.00mg, -1.49%) | |
Total Carbohydrates | 64.29g (+7.77g, +13.75%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-5.13g, -58.97%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.56g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
Iron, Fe | 1.43mg (-1.18mg, -45.21%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cassava, Sunflower Oil, Cauliflower, Potato, Brown Rice, Maltodextrin, Salt, Paprika, Garlic, Vinegar, Onion, Tomato, Cayenne Pepper, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Natural Flavors, Citric Acid, Parsley, Spices, Lactic Acid, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 478.0kcal (=) | |
Total Fat | N/A | |
Saturated Fat | 8.7g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 870.0mg (=) | |
Total Carbohydrates | 56.52g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 8.7g (=) | |
Sugars, added | N/A | |
Protein | 8.7g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (=) | |
Iron, Fe | 2.61mg (=) | |
Potassium, K | 261.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 26.09g | |
Fatty acids, total monounsaturated | 8.7g (=) | |
Fatty acids, total polyunsaturated | 6.52g (=) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And Or Canola), Whey, Sugar, Corn Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Salt, Color (turmeric Extract, Annatto Extract), Peanut Oil Contains: Wheat, Milk, Soy, Peanuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 23.33g (-2.76g, -10.58%) | |
Saturated Fat | 3.33g (-5.37g, -61.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 867.0mg (-3.00mg, -0.34%) | |
Total Carbohydrates | 66.67g (+10.15g, +17.96%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 0.0g (-8.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-2.03g, -23.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
Iron, Fe | 2.4mg (-0.21mg, -8.05%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
White Corn (cooked With Lime Water), Water, Soybean Oil, And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 21.43g (-4.66g, -17.86%) | |
Saturated Fat | 5.36g (-3.34g, -38.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-13.00mg, -1.49%) | |
Total Carbohydrates | 67.86g (+11.34g, +20.06%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 0.0g (-8.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.56g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
Iron, Fe | 1.29mg (-1.32mg, -50.57%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Stone Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 17.86g (-8.23g, -31.54%) | |
Saturated Fat | 3.57g (-5.13g, -58.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-13.00mg, -1.49%) | |
Total Carbohydrates | 71.43g (+14.91g, +26.38%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-5.13g, -58.97%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.56g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
Iron, Fe | 2.14mg (-0.47mg, -18.01%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g (-3.34g, -38.39%) | |
Fatty acids, total polyunsaturated | 8.93g (+2.41g, +36.96%) |
Ingredients | ||
---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (made From Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, And Artificial Color (yellow 6) Contains Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-14.00kcal, -2.93%) | |
Total Fat | 28.57g (+2.48g, +9.51%) | |
Saturated Fat | 3.57g (-5.13g, -58.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 857.0mg (-13.00mg, -1.49%) | |
Total Carbohydrates | 57.14g (+0.62g, +1.10%) | |
Dietary Fiber | 14.3g (+14.30g) | |
Sugars | 0.0g (-8.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+5.59g, +64.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+6.00mg, +6.90%) | |
Iron, Fe | 3.57mg (+0.96mg, +36.78%) | |
Potassium, K | 286.0mg (+25.00mg, +9.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (maltodextrin, Himalayan Pink Salt, Product Contains 2% Or Less Of: White Distilled Vinegar, Citric Acid, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 28.57g (+2.48g, +9.51%) | |
Saturated Fat | 7.14g (-1.56g, -17.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (+23.00mg, +2.64%) | |
Total Carbohydrates | 57.14g (+0.62g, +1.10%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (-5.13g, -58.97%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.56g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
Iron, Fe | 2.57mg (-0.04mg, -1.53%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Tortilla Chips, Bbq Corn Chips, Nachos, Pretzel Wheels, Cheese Crunchies Enriched Ground Corn Flour [corn Flour, Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Iron, Folic Acid], Corn Flour, Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil And Or Canola Oil), Salt, Sugar, Maltodextrin, Dextrose, Whey, Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Disodium Phosphate, Lactic Acid, Artificial Colors (yellow #5, Yellow #6)], Natural And Artificial Flavors, Sour Cream (cultured Cream, Nonfat Milk), Malt Syrup (derived From Corn And Malted Barley), Cheddar Cheese Blend [whey, Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Natural Flavor], Onion Powder, Garlic Powder, Horseradish Powder, Torula Yeast, Dehydrated Shortening (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Tocopherols), Yellow #5 Lake, Yellow #6 Lake, Natural Coloring (including: Extractives Of Paprika, Annatto And Turmeric), Natural Smoke Flavor, Spice Extractives, Tomato Powder, Citric Acid, Disodium Inosinate And Disodium Guanylate, Spices, Autolyzed Yeast Extract, Yeast, Lactic Acid, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+22.00kcal, +4.60%) | |
Total Fat | 25.0g (-1.09g, -4.18%) | |
Saturated Fat | 3.57g (-5.13g, -58.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (+23.00mg, +2.64%) | |
Total Carbohydrates | 60.71g (+4.19g, +7.41%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 7.14g (-1.56g, -17.93%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.56g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (+20.00mg, +22.99%) | |
Iron, Fe | 0.0mg (-2.61mg, -100.00%) | |
Potassium, K | 250.0mg (-11.00mg, -4.21%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Cornmeal, Sunflower Oil, Seasoning (whey, Nonfat Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sea Salt, Sunflower Oil, Baker's Yeast Beta Glucan (wellmune), Lactic Acid, Paprika Extract (color), Natural Flavors, Yeast Extract) , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (+6.00kcal, +1.26%) | |
Total Fat | 22.58g (-3.51g, -13.45%) | |
Saturated Fat | 3.23g (-5.47g, -62.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 903.0mg (+33.00mg, +3.79%) | |
Total Carbohydrates | 64.52g (+8.00g, +14.15%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 9.68g (+0.98g, +11.26%) | |
Sugars, added | N/A | |
Protein | 6.45g (-2.25g, -25.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 79.0mg (-8.00mg, -9.20%) | |
Iron, Fe | 4.87mg (+2.26mg, +86.59%) | |
Potassium, K | 290.0mg (+29.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.84g (-3.86g, -44.37%) |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Whey, Modified Cornstarch, Salt, Swiss Cheese Powder (cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sugar, Autolyzed Yeast Extract, Distilled White Vinegar, Malted Barley Flour, Monosodium Glutamate, Soy Lecithin, Natural And Artificial Flavor, Lactic Acid, Sodium Metabisulfite (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-14.00kcal, -2.93%) | |
Total Fat | 16.07g (-10.02g, -38.41%) | |
Saturated Fat | 0.0g (-8.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 893.0mg (+23.00mg, +2.64%) | |
Total Carbohydrates | 67.86g (+11.34g, +20.06%) | |
Dietary Fiber | 7.1g (+7.10g) | |
Sugars | 7.14g (-1.56g, -17.93%) | |
Sugars, added | N/A | |
Protein | 10.71g (+2.01g, +23.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
Iron, Fe | 1.29mg (-1.32mg, -50.57%) | |
Potassium, K | 232.0mg (-29.00mg, -11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g (+2.01g, +23.10%) | |
Fatty acids, total polyunsaturated | 1.79g (-4.73g, -72.55%) |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Sunflower Seed Oil, Evaporated Cane Sugar, Contains 2% Or Less Of The Following: Turbinado Sugar, Sea Salt, Rice Syrup Solids, Salt, Yeast, Dehydrated Onion And Garlic, Spice Extractives, Peppermint Oil, Dehydrated Cilantro, Silicon Dioxide (to Prevent Caking), Green Chili Powder, Lemon Oil, Expeller Pressed Canola Oil, Rosemary Extract (to Maintain Freshness), Ascorbic Acid (vitamin C) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-28.00kcal, -5.86%) | |
Total Fat | 16.32g (-9.77g, -37.45%) | |
Saturated Fat | 5.81g (-2.89g, -33.22%) | |
Trans Fat | 0.17g (+0.17g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 887.0mg (+17.00mg, +1.95%) | |
Total Carbohydrates | 72.34g (+15.82g, +27.99%) | |
Dietary Fiber | 5.3g (+5.30g) | |
Sugars | 9.72g (+1.02g, +11.72%) | |
Sugars, added | N/A | |
Protein | 6.24g (-2.46g, -28.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (-18.00mg, -20.69%) | |
Iron, Fe | 1.55mg (-1.06mg, -40.61%) | |
Potassium, K | 285.0mg (+24.00mg, +9.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Palm Kernel And Or Palm), Maltodextrin, Whole Grain Corn, Sugar Contains 2% Or Less Of: Salt, Dried Vegetables (dried Tomato, Dehydrated Onion, Jalapeno Pepper, Dehydrated Green Pepper, Dehydrated Garlic), Whey Powder, Cheddar Cheese Powder Blend (corn Maltodextrin, Whey Powder, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Arabic Gum, Dried Butter [annatto, Cream], Natural Flavor, Disodium Phosphate, Canola Oil, Annatto Extract), Spice, Dried Buttermilk, Corn Starch, Dextrose, Monosodium Glutamate, Yeast Extract, Onion Powder, Gum Arabic, Citric Acid, Reduced Lactose Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Lecithin, Baking Soda, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Disodium Inosinate, Yellow Corn Flour, Disodium Guanylate, Paprika Extract (color), Trisodium Phosphate, Calcium Carbonate, Cheddar Cheese (enzymes, Salt, Cultured Milk), Disodium Phosphate, Red 40 Lake, Lime, Malic Acid Freshness Preserved By Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-28.00kcal, -5.86%) | |
Total Fat | 16.32g (-9.77g, -37.45%) | |
Saturated Fat | 5.81g (-2.89g, -33.22%) | |
Trans Fat | 0.17g (+0.17g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 887.0mg (+17.00mg, +1.95%) | |
Total Carbohydrates | 72.34g (+15.82g, +27.99%) | |
Dietary Fiber | 5.3g (+5.30g) | |
Sugars | 9.72g (+1.02g, +11.72%) | |
Sugars, added | N/A | |
Protein | 6.24g (-2.46g, -28.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (-18.00mg, -20.69%) | |
Iron, Fe | 1.55mg (-1.06mg, -40.61%) | |
Potassium, K | 285.0mg (+24.00mg, +9.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Palm Kernel And Or Palm), Maltodextrin, Whole Grain Corn, Sugar Contains 2% Or Less Of: Salt, Dried Vegetables (dried Tomato, Dehydrated Onion, Jalapeno Pepper, Dehydrated Green Pepper, Dehydrated Garlic), Whey Powder, Cheddar Cheese Powder Blend (corn Maltodextrin, Whey Powder, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Arabic Gum, Dried Butter [annatto, Cream], Natural Flavor, Disodium Phosphate, Canola Oil, Annatto Extract), Spice, Dried Buttermilk, Corn Starch, Dextrose, Monosodium Glutamate, Yeast Extract, Onion Powder, Gum Arabic, Citric Acid, Reduced Lactose Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Lecithin, Baking Soda, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Disodium Inosinate, Yellow Corn Flour, Disodium Guanylate, Paprika Extract (color), Trisodium Phosphate, Calcium Carbonate, Cheddar Cheese (enzymes, Salt, Cultured Milk), Disodium Phosphate, Red 40 Lake, Lime, Malic Acid Freshness Preserved By Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-28.00kcal, -5.86%) | |
Total Fat | 16.32g (-9.77g, -37.45%) | |
Saturated Fat | 5.81g (-2.89g, -33.22%) | |
Trans Fat | 0.17g (+0.17g) | |
Cholesterol | 1.0mg (+1.00mg) | |
Sodium | 887.0mg (+17.00mg, +1.95%) | |
Total Carbohydrates | 72.34g (+15.82g, +27.99%) | |
Dietary Fiber | 5.3g (+5.30g) | |
Sugars | 9.72g (+1.02g, +11.72%) | |
Sugars, added | N/A | |
Protein | 6.24g (-2.46g, -28.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 69.0mg (-18.00mg, -20.69%) | |
Iron, Fe | 1.55mg (-1.06mg, -40.61%) | |
Potassium, K | 285.0mg (+24.00mg, +9.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Canola, Palm Kernel And Or Palm), Maltodextrin, Whole Grain Corn, Sugar Contains 2% Or Less Of: Salt, Dried Vegetables (dried Tomato, Dehydrated Onion, Jalapeno Pepper, Dehydrated Green Pepper, Dehydrated Garlic), Whey Powder, Cheddar Cheese Powder Blend (corn Maltodextrin, Whey Powder, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes], Arabic Gum, Dried Butter [annatto, Cream], Natural Flavor, Disodium Phosphate, Canola Oil, Annatto Extract), Spice, Dried Buttermilk, Corn Starch, Dextrose, Monosodium Glutamate, Yeast Extract, Onion Powder, Gum Arabic, Citric Acid, Reduced Lactose Whey, Natural And Artificial Flavor, Distilled Monoglycerides, Soy Lecithin, Baking Soda, Lime Juice Powder (maltodextrin, Lime Juice, Lime Oil), Disodium Inosinate, Yellow Corn Flour, Disodium Guanylate, Paprika Extract (color), Trisodium Phosphate, Calcium Carbonate, Cheddar Cheese (enzymes, Salt, Cultured Milk), Disodium Phosphate, Red 40 Lake, Lime, Malic Acid Freshness Preserved By Bht |