Wegmans Jalapeno Tender Dough Pockets Of Flavored Fresh Potatoes With Cheddar Cheese And Jalapeno Peppers Pierogies, Jalapeno by Wegmans Food Markets, Inc: Similar Foods

Product:
Jalapeno Tender Dough Pockets Of Flavored Fresh Potatoes With Cheddar Cheese And Jalapeno Peppers Pierogies, Jalapeno
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612283/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat2.94g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 341.0mg
Total Carbohydrates 35.29g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe2.35mg
Potassium, K149.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat2.94g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 35.29g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (=)
Iron, Fe2.35mg (=)
Potassium, K149.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Jalapeno Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.81
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat2.94g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 35.29g (=)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+2.00mg, +4.08%)
Iron, Fe2.35mg (=)
Potassium, K153.0mg (+4.00mg, +2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.76g (+0.58g, +49.15%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.81
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat2.94g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 35.29g (=)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+2.00mg, +4.08%)
Iron, Fe2.35mg (=)
Potassium, K153.0mg (+4.00mg, +2.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g (+0.58g, +49.15%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat4.12g (+1.18g, +40.14%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 34.12g (-1.17g, -3.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-11.00mg, -22.45%)
Iron, Fe2.35mg (=)
Potassium, K145.0mg (-4.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Smoked Bacon (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate [preservative], Brown Sugar, Smoke), Onions, Canola Oil, Salt, Butter (pasteurized Cream [milk]), Sour Cream (pasteurized Cream, Skim Milk Powder, Guar Gum, Carrageenan, Locust Bean Gum, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat4.12g (+1.18g, +40.14%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 34.12g (-1.17g, -3.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-11.00mg, -22.45%)
Iron, Fe2.35mg (=)
Potassium, K145.0mg (-4.00mg, -2.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Cultured Unpasteurized Milk, Salt, Annatto [color], Microbial Enzyme), Smoked Bacon (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate [preservative], Brown Sugar, Smoke), Onions, Canola Oil, Salt, Butter (pasteurized Cream [milk]), Sour Cream (pasteurized Cream, Skim Milk Powder, Guar Gum, Carrageenan, Locust Bean Gum, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.96
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat4.12g (+1.18g, +40.14%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 34.12g (-1.17g, -3.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-11.00mg, -22.45%)
Iron, Fe2.35mg (=)
Potassium, K145.0mg (-4.00mg, -2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid, Ascorbic Acid), Potatoes, Water, Cheddar Cheese (unpasteurized Milk, Bacterial Culture, Salt, Annatto [color], Microbial Enzyme), Uncured Smoked Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Maple Syrup, Sodium Phosphate, Cultured Celery Powder, Dextrose, Sodium Erythorbate, Brown Sugar, Smoke Flavor), Onions, Canola Oil, Salt, Butter (pasteurized Cream), Sour Cream (pasteurized Cream, Skim Milk Powder, Bacterial Culture, Microbial Enzyme), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-11.00kcal, -5.19%)
Total Fat5.53g (+2.59g, +88.10%)
Saturated Fat 2.51g (+1.33g, +112.71%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 342.0mg (+1.00mg, +0.29%)
Total Carbohydrates 30.15g (-5.14g, -14.57%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.51g (+1.51g)
Sugars, added N/A
Protein 8.54g (+2.66g, +45.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-11.00mg, -22.45%)
Iron, Fe2.01mg (-0.34mg, -14.47%)
Potassium, K146.0mg (-3.00mg, -2.01%)
Vitamin D, IU0.0IU
Ingredients
Filling: Grilled Beef Steak ([beef, Water, Dextrose, Salt, Sodium Phosphate, Autolyzed Yeast, Hydrolyzed Corn Protein], Seasoning [salt, Sugar, Dextrose, Modified Cornstarch, Tomato Powder, Caramel Color, Onion, Garlic, Flavors, Silicon Dioxide, Lemon Powder {lemon Juice, Maltodextrin}, Citric Acid]), Black Beans, Red Bell Peppers, Water, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cilantro, Tomato Paste, Modified Food Starch, Garlic Powder, Concentrate Lime Juice, Onion Powder, Salt, Spices, Paprika, Red Peppers) Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black Beans, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat3.95g (+1.01g, +34.35%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 329.0mg (-12.00mg, -3.52%)
Total Carbohydrates 42.11g (+6.82g, +19.33%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 2.63g (-3.25g, -55.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca53.0mg (+4.00mg, +8.16%)
Iron, Fe1.89mg (-0.46mg, -19.57%)
Potassium, K171.0mg (+22.00mg, +14.77%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.0mg
Vitamin B-120.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin1.053mg
Vitamin K (phylloquinone)4.2ug
Vitamin B-60.105mg
Ingredients
Water, Sorghum Flour, Tapioca Starch, Apple Juice Concentrate With Citric Acid, Xanthan Gum, Yeast, Palm Oil, Raisins, Caraway Seed, Dill, Dehydrated Onion, Salt, Raw Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat4.13g (+1.19g, +40.48%)
Saturated Fat 1.63g (+0.45g, +38.14%)
Trans Fat 0.04g (+0.04g)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 337.0mg (-4.00mg, -1.17%)
Total Carbohydrates 38.85g (+3.56g, +10.09%)
Dietary Fiber 1.2g (=)
Sugars 4.7g (+4.70g)
Sugars, added N/A
Protein 7.89g (+2.01g, +34.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-25.00mg, -51.02%)
Iron, Fe2.15mg (-0.20mg, -8.51%)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Diced White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Orange Sauce (sugar, Water, Distilled Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Food Starch, Orange Juice Concentrate, Lactic Acid, Salt, Spices, Yeast Extract), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil, Sugar, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Modified Whey, Defatted Soy Flour, Maltodextrin, Spice, Methylcellulose, Onion Powder, Dried Vinegar, Dried Soy Sauce (soybeans, Wheat, Salt), Dextrose, Potato Maltodextrin, Flavor, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Silicon Dioxide (anticaking), Tapioca Maltodextrin, Natural Flavor, Tbhq (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat4.13g (+1.19g, +40.48%)
Saturated Fat 1.63g (+0.45g, +38.14%)
Trans Fat 0.04g (+0.04g)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 337.0mg (-4.00mg, -1.17%)
Total Carbohydrates 38.85g (+3.56g, +10.09%)
Dietary Fiber 1.2g (=)
Sugars 4.7g (+4.70g)
Sugars, added N/A
Protein 7.89g (+2.01g, +34.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-25.00mg, -51.02%)
Iron, Fe2.15mg (-0.20mg, -8.51%)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Diced White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Orange Sauce (sugar, Water, Distilled Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Food Starch, Orange Juice Concentrate, Lactic Acid, Salt, Spices, Yeast Extract), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Modified Food Starch, Contains Less Than 2% Of: Vegetable Oil, Sugar, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Modified Whey, Defatted Soy Flour, Maltodextrin, Spice, Methylcellulose, Onion Powder, Dried Vinegar, Dried Soy Sauce (soybeans, Wheat, Salt), Dextrose, Potato Maltodextrin, Flavor, Yeast Extract, Sodium Phosphate, Potassium Sorbate (preservative), Silicon Dioxide (anticaking), Tapioca Maltodextrin, Natural Flavor, Tbhq (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat8.89g (+5.95g, +202.38%)
Saturated Fat 1.11g (-0.07g, -5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 367.0mg (+26.00mg, +7.62%)
Total Carbohydrates 26.67g (-8.62g, -24.43%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 4.44g (-1.44g, -24.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+7.00mg, +14.29%)
Iron, Fe1.0mg (-1.35mg, -57.45%)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Onion, Sunflower Oil, Water, Salt, Yeast Extract, Sugar, Sodium Alginate, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-15.00kcal, -7.08%)
Total Fat3.95g (+1.01g, +34.35%)
Saturated Fat 0.66g (-0.52g, -44.07%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+1.00mg, +16.67%)
Sodium 329.0mg (-12.00mg, -3.52%)
Total Carbohydrates 36.84g (+1.55g, +4.39%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-24.00mg, -48.98%)
Iron, Fe1.84mg (-0.51mg, -21.70%)
Potassium, K146.0mg (-3.00mg, -2.01%)
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (sour Cream Powder (sour Cream, Citric Acid, Tocopherols, Silicon Dioxide), Buttermilk Powder, Whey Powder, Sea Salt, Cane Sugar, Chives, Lactic Acid, Citric Acid, Spice, Turmeric), Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat11.76g (+8.82g, +300.00%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 341.0mg (=)
Total Carbohydrates 21.18g (-14.11g, -39.98%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-25.00mg, -51.02%)
Iron, Fe0.59mg (-1.76mg, -74.89%)
Potassium, K153.0mg (+4.00mg, +2.68%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice Flakes, Contains Less Than 2% Of The Following: Salt, Rice Flour, Sugar, Yeast, Ascorbic Acid Added As A Dough Conditioner, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sodium Benzoate [preservative]), Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-6.00kcal, -2.83%)
Total Fat6.47g (+3.53g, +120.07%)
Saturated Fat 3.53g (+2.35g, +199.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 371.0mg (+30.00mg, +8.80%)
Total Carbohydrates 31.18g (-4.11g, -11.65%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-3.00mg, -6.12%)
Iron, Fe1.76mg (-0.59mg, -25.11%)
Potassium, K151.0mg (+2.00mg, +1.34%)
Vitamin D, IU0.0IU
Ingredients
Filling (water, Corn, Black Beans [water, Black Beans, Salt], Red Bell Pepper, Green Bell Pepper, Pepper, Cheddar Cheese [pasteurized Cow's Milk, Culture, Enzymes, Salt], Corn Starch, Chipolte Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onion, Salt, Sugar, Vegetable Oil (safflower, Soybean, Canola, Corn), Starch, Spices And Garlic Powder], Sea Salt, Garlic Powder, Black Pepper), Unbleached Untreated Wheat Flour, Water, Grilled Chicken** (boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Red Pepper, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat11.76g (+8.82g, +300.00%)
Saturated Fat 1.76g (+0.58g, +49.15%)
Trans Fat N/A
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 341.0mg (=)
Total Carbohydrates 21.18g (-14.11g, -39.98%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 3.53g (-2.35g, -39.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-25.00mg, -51.02%)
Iron, FeN/A
Potassium, K153.0mg (+4.00mg, +2.68%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice, Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Yeast, Ascorbic Acid, Dried Onion, Dried Garlic, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose Sauce: Water, Soy Sauce (water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract