7 Eleven, Fresh To Go, Fudge Brownie by 7 Eleven, Inc: Similar Foods
- Product:
- 7 Eleven, Fresh To Go, Fudge Brownie
- Brand:
- 7 Eleven
- Maker:
- 7 Eleven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 18.1g | |
| Saturated Fat | 4.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 171.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 1.9g | |
| Sugars | 39.05g | |
| Sugars, added | N/A | |
| Protein | 3.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie Mix (powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Palm Oil, Egg Whites, Whey, Salt, Soybean Oil, Mono And Diglycerides, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Soy Flour), Water, Soybean Oil, Chocolate Icing (sugar, Water, Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Mono & Diglycerides, Soy Lecithin, Salt, Potassium Sorbate And Sorbic Acid (as Preservatives), Citric Acid, Polysorbate 60, Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 14.71g (-3.39g, -18.73%) | |
| Saturated Fat | 5.88g (+1.59g, +37.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+5.00mg, +2.92%) | |
| Total Carbohydrates | 70.59g (+10.59g, +17.65%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 47.06g (+8.01g, +20.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.07g, +54.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Peanut Butter (contains Fresh Ground Dry Roasted Peanuts, Salt & Tocopherol To Maintain Freshness), Toasted Coconut (contains Sodium Metabusulfite, A Preservatives), Fd&c Yellow 5, Red 3, Red 40 And Blue 1, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+8.00kcal, +1.95%) | |
| Total Fat | 18.18g (+0.08g, +0.44%) | |
| Saturated Fat | 1.82g (-2.47g, -57.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+11.00mg, +6.43%) | |
| Total Carbohydrates | 54.55g (-5.45g, -9.08%) | |
| Dietary Fiber | 5.5g (+3.60g, +189.47%) | |
| Sugars | 30.91g (-8.14g, -20.85%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.46g, +90.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Sunflower And Flax Seeds, Honey, Cranberries And Blueberries, Canola And Sunflower Oil, Currants, Milled Rice, Almonds, Walnuts And Cashews, Salt, Natural Flavor, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+4.00kcal, +0.98%) | |
| Total Fat | 22.66g (+4.56g, +25.19%) | |
| Saturated Fat | 5.47g (+1.18g, +27.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (+9.00mg, +5.26%) | |
| Total Carbohydrates | 51.56g (-8.44g, -14.07%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 32.03g (-7.02g, -17.98%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.25g, -59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+12.00mg, +63.16%) | |
| Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Apple Pie Filling (sugar, Apples, Water, Modified Corn Starch, Cinnamon, Natural Flavor, Citric Acid), Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Unsalted Butter (cream, Natural Flavor), Corn Starch, Vanilla Extract, Baking Soda, Cinnamon, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+4.00kcal, +0.98%) | |
| Total Fat | 22.66g (+4.56g, +25.19%) | |
| Saturated Fat | 5.47g (+1.18g, +27.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 180.0mg (+9.00mg, +5.26%) | |
| Total Carbohydrates | 51.56g (-8.44g, -14.07%) | |
| Dietary Fiber | 1.6g (-0.30g, -15.79%) | |
| Sugars | 32.03g (-7.02g, -17.98%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.25g, -59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+12.00mg, +63.16%) | |
| Iron, Fe | 1.41mg (-1.16mg, -45.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Cookie Pieces [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processes With Alkali, Vegetable Oil (palm Oil, Soybean Oil, Palm Kernel Oil), Powdered Sugar (sugar, Corn Starch), Dextrose, Corn Flour, Corn Syrup, Invert Sugar, Unsweetened Chocolate, Natural Flavor, Whey, Soy Lecithin, Salt, Sodium Bicarbonate, Monocalcium Phosphate], Shortening (palm Oil, Mono And D Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Cookies And Cream Flavor (natural Cookies And Cream Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 15.62g (-2.48g, -13.70%) | |
| Saturated Fat | 6.25g (+1.96g, +45.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 172.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 34.38g (-4.67g, -11.96%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.69g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (soybean Oil, Fully Hydrogenated Soybean Oil), Vegetable Margarine (liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Skim Milk, Cultured Skim Milk, Contains 2% Or Less Of: Salt, Mono And Diglycerides And Soy Lecithin [used As Emulsifiers), Sodium Benzoate [to Preserve Freshness], Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A], Natural And Artificial Flavors), Corn Syrup Solids, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Pasteurized Non Fat Dry Milk, Honey (honey, Invert Syrup, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Salt, Baking Soda Natural And Artificial Flavor (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 21.88g (+3.78g, +20.88%) | |
| Saturated Fat | 4.69g (+0.40g, +9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 188.0mg (+17.00mg, +9.94%) | |
| Total Carbohydrates | 52.34g (-7.66g, -12.77%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 35.16g (-3.89g, -9.96%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.25g, -59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 31.0mg (+12.00mg, +63.16%) | |
| Iron, Fe | 1.12mg (-1.45mg, -56.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Berry Sauce (sugar, Strawberries, Blueberries, Raspberries, Water, Corn Starch, Rice Starch, Natural Flavor,pectin, Locust Bean Gum, Citric Acid, Purple Carrot Concentrate For Color), Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Shortening (palm Oil, Mono And Di Glycerides, Polysorbate 60), Stabilizer (maltodextrin, Soluble Corn Fiber, Modified Whey, Modified Corn Starch, Salt, Natural Flavor), Eggs, Peanut Butter (peanut, Dextrose, Pal Oil, Salt), Corn Starch, Vanilla Extract, Baking Soda, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 20.0g (+1.90g, +10.50%) | |
| Saturated Fat | 10.0g (+5.71g, +133.10%) | |
| Trans Fat | 3.33g (+3.33g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-4.00mg, -2.34%) | |
| Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 26.67g (-12.38g, -31.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.48g, -12.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), White Confectionery Coating (sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Crushed Peppermint Candy (sugar, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Fd&c Blue #2, Red #3 & #40, Red 40 Lake, Yellow #5 & #6), Vegetable Shortening (partially Hydrogenated Soybean And Cotton Seed Oils, Soy Lecithin, Tbhq [preservative], Citric Acid In Propylene Glycol (preservative]), Sugar, Water, Corn Sugar, Cocoa (processed With Alkali), Natural And Artificial Flavors Salt, Soy Lecithin, Sodium Bicarbonate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-10.00kcal, -2.44%) | |
| Total Fat | 12.0g (-6.10g, -33.70%) | |
| Saturated Fat | 2.0g (-2.29g, -53.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+9.00mg, +5.26%) | |
| Total Carbohydrates | 72.0g (+12.00g, +20.00%) | |
| Dietary Fiber | 4.0g (+2.10g, +110.53%) | |
| Sugars | 40.0g (+0.95g, +2.43%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.19g, +4.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.44mg (-1.13mg, -43.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Palm Oil, Corn Starch, Salt, Canola Oil, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+8.00kcal, +1.95%) | |
| Total Fat | 20.0g (+1.90g, +10.50%) | |
| Saturated Fat | 1.82g (-2.47g, -57.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-7.00mg, -4.09%) | |
| Total Carbohydrates | 47.27g (-12.73g, -21.22%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 25.45g (-13.60g, -34.83%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.46g, +90.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nuts & Seeds (sunflower, Cashews, Flax, Almonds, Walnuts, Pumpkin), Rolled Oats, Honey, Sugar, Raisins & Cranberries, Canola & Sunflower Oil, Milled Rice, Salt, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (-8.00kcal, -1.95%) | |
| Total Fat | 17.0g (-1.10g, -6.08%) | |
| Saturated Fat | 9.67g (+5.38g, +125.41%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 187.0mg (+16.00mg, +9.36%) | |
| Total Carbohydrates | 58.0g (-2.00g, -3.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 31.67g (-7.38g, -18.90%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (-0.14g, -3.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tart Base (wheat Flour, Butter (milk), Icing Sugar (icing Sugar, Tapioca Starch), Egg, Salt, Canola Oil Spray (contains Soy Lecithin, Propellants (butane, Propane)), Rosemary Extract), Apple Filling (sugar, Apples, Humectants (422, 420), Stabilisers (1442, 460, 466), Water, Glucose Syrup, Flavour, Acidity Regulator, Preservative (202, Contains Sulphites), Spice), Caramel Filling (glucose, Condensed Milk, Golden Syrup, Butter (milk), Sugar, Thickener, Salt, Flavour, Preservative, Colours (150d, 160c), Acidity Regulator), Crumble Topping (wheat Flour, Butter (milk), Oats, Almonds, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-17.00kcal, -4.15%) | |
| Total Fat | 17.86g (-0.24g, -1.33%) | |
| Saturated Fat | 8.93g (+4.64g, +108.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+8.00mg, +4.68%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 32.14g (-6.91g, -17.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.24g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Palm Oil, Oats, Brown Sugar, Water, Sugar, Tapioca, Molasses, Pure Vanilla Extract, Baking Soda, Baking Powder, [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate], Salt, Cinnamon, Nutmeg, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+13.00kcal, +3.17%) | |
| Total Fat | 15.87g (-2.23g, -12.32%) | |
| Saturated Fat | 8.82g (+4.53g, +105.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+5.00mg, +2.92%) | |
| Total Carbohydrates | 63.49g (+3.49g, +5.82%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 31.75g (-7.30g, -18.69%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+3.24g, +85.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.54mg (-0.03mg, -1.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Carbohydrate, other | 11.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 1.411mg | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Oats, Raisins, Brown Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Whole Eggs, Baking Soda, Vanilla, Cinnamon, Salt, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-17.00kcal, -4.15%) | |
| Total Fat | 12.5g (-5.60g, -30.94%) | |
| Saturated Fat | 7.14g (+2.85g, +66.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+8.00mg, +4.68%) | |
| Total Carbohydrates | 64.29g (+4.29g, +7.15%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 32.14g (-6.91g, -17.70%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.24g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Raisin Paste, Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate, Enzyme Modified Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+8.00kcal, +1.95%) | |
| Total Fat | 20.0g (+1.90g, +10.50%) | |
| Saturated Fat | 2.73g (-1.56g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+2.00mg, +1.17%) | |
| Total Carbohydrates | 45.45g (-14.55g, -24.25%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 23.64g (-15.41g, -39.46%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.46g, +90.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 1.96mg (-0.61mg, -23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Honey, Canola Oil, Raisins, Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Crunchy Rice (milled Rice, Sugar, Salt, Barley Malt), Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Cashews, Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+9.00kcal, +2.20%) | |
| Total Fat | 18.6g (+0.50g, +2.76%) | |
| Saturated Fat | 16.28g (+11.99g, +279.49%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+15.00mg, +8.77%) | |
| Total Carbohydrates | 58.14g (-1.86g, -3.10%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 39.53g (+0.48g, +1.23%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.84g, +22.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (-0.90mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Desiccated Coconut Macaroon (contains Sulfites), Sugar, Water, Egg Whites, Cake Mix (sugar, Enriched Bleached Wheat Flour Flour, Niacin, Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid Food Starch Modified, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening Baking Soda,sodium Aluminum Phosphate , Mono & Diglycerides, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Corn Syrup, Bleached Wheat Flour, Modified Food Starch, Art Coconut Flavor Emulsion (flavoring Ingredients, Propylene Glycol, Acacia Gum), Salt And Xanthan Gum | ||