Kind Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew by Kind Inc: Similar Foods
- Product:
- Blueberry Vanilla & Cashew Fruit & Nut Bars, Blueberry Vanilla & Cashew
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550614/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 162.0mg | |
| Copper, Cu | 1.0mg | |
| Biotin | 18.0ug | |
| Phosphorus, P | 298.0mg | |
| Fatty acids, total monounsaturated | 17.5g | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 5.0mg | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (=) | |
| Total Carbohydrates | 47.5g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 162.0mg (=) | |
| Copper, Cu | 1.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Biotin | 18.0ug (=) | |
| Phosphorus, P | 298.0mg (=) | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Manganese, Mn | 1.0mg (=) | |
| Fatty acids, total polyunsaturated | 6.25g (=) | |
| Vitamin E | 5.0mg | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Chicory Root Fiber, Blueberries, Honey, Rice Flour, Glucose Syrup, Raisins, Sugar, Vanilla Extract, Soy Lecithin, Sea Salt, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+50.00kcal, +11.11%) | |
| Total Fat | 32.5g (+2.50g, +8.33%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 42.5g (-5.00g, -10.53%) | |
| Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-8.00mg, -6.67%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (-12.00mg, -7.41%) | |
| Copper, Cu | 0.5mg (-0.50mg, -50.00%) | |
| Biotin | 18.0ug (=) | |
| Phosphorus, P | 282.0mg (-16.00mg, -5.37%) | |
| Fatty acids, total monounsaturated | 17.5g (=) | |
| Vitamin E (alpha-tocopherol) | 10.0mg (+5.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 10.0g (+3.75g, +60.00%) | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Glucose Syrup, Honey, Apricots, Brazil Nuts, Sultanas, Rice Flour, Dates, Raisins, Flax Seeds, Soy Lecithin, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+50.00kcal, +11.11%) | |
| Total Fat | 37.5g (+7.50g, +25.00%) | |
| Saturated Fat | 8.75g (+3.75g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 42.5g (-5.00g, -10.53%) | |
| Dietary Fiber | 15.0g (+5.00g, +50.00%) | |
| Sugars | 12.5g (-5.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
| Iron, Fe | 4.5mg (+2.00mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 150.0mg (-12.00mg, -7.41%) | |
| Copper, Cu | 1.0mg (=) | |
| Phosphorus, P | 250.0mg (-48.00mg, -16.11%) | |
| Fatty acids, total monounsaturated | 20.0g (+2.50g, +14.29%) | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 2.0mg (+1.00mg, +100.00%) | |
| Fatty acids, total polyunsaturated | 6.25g (=) | |
| Ingredients | ||
|---|---|---|
Hazelnuts, Cashews, Peanuts, Chicory Root Fiber, Almonds, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cocoa Nibs, Nutmeg, Soy Lecithin, Madagascar Vanilla, Salt, Cinnamon, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-83.00kcal, -18.44%) | |
| Total Fat | 1.67g (-28.33g, -94.43%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 73.33g (+25.83g, +54.38%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 3.33g (-14.17g, -80.97%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-53.00mg, -44.17%) | |
| Iron, Fe | 3.6mg (+1.10mg, +44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-29.00mg, -17.90%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 333.0mg (+35.00mg, +11.74%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Soft White Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-90.00kcal, -20.00%) | |
| Total Fat | 1.0g (-29.00g, -96.67%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-25.00mg, -50.00%) | |
| Total Carbohydrates | 78.0g (+30.50g, +64.21%) | |
| Dietary Fiber | 3.0g (-7.00g, -70.00%) | |
| Sugars | 25.0g (+7.50g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+3.00g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 200.0mg (+80.00mg, +66.67%) | |
| Iron, Fe | 7.2mg (+4.70mg, +188.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 140.0mg (-22.00mg, -13.58%) | |
| Phosphorus, P | 300.0mg (+2.00mg, +0.67%) | |
| Manganese, Mn | 1.0mg (=) | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.53mg | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Red Maca Gelatinized Powder (100% Pure Maca) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-15.00kcal, -3.33%) | |
| Total Fat | 19.2g (-10.80g, -36.00%) | |
| Saturated Fat | 2.53g (-2.47g, -49.40%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1.0mg (-49.00mg, -98.00%) | |
| Total Carbohydrates | 45.6g (-1.90g, -4.00%) | |
| Dietary Fiber | 10.3g (+0.30g, +3.00%) | |
| Sugars | 9.33g (-8.17g, -46.69%) | |
| Sugars, added | N/A | |
| Protein | 15.87g (+5.87g, +58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-9.00mg, -7.50%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 193.0mg (+31.00mg, +19.14%) | |
| Phosphorus, P | 415.0mg (+117.00mg, +39.26%) | |
| Vitamin E | 5.0mg_ate | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 2.67mg | |
| Niacin | 5.333mg | |
| Vitamin B-6 | 0.267mg | |
| Ingredients | ||
|---|---|---|
Oats*< Sup>, Dates *< Sup>, Activated Hazelnuts < Sup>, Sunflower Seeds*< Sup>, Hemp Seeds*< Sup>, Chia Seeds*< Sup>, Cacao (powder*< Sup>, Nibs*< Sup>), Mesquite*< Sup>, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-83.00kcal, -18.44%) | |
| Total Fat | 6.67g (-23.33g, -77.77%) | |
| Saturated Fat | 0.83g (-4.17g, -83.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+17.00mg, +34.00%) | |
| Total Carbohydrates | 63.33g (+15.83g, +33.33%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 23.33g (+5.83g, +33.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 33.0mg (-87.00mg, -72.50%) | |
| Iron, Fe | 3.0mg (+0.50mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-29.00mg, -17.90%) | |
| Phosphorus, P | 333.0mg (+35.00mg, +11.74%) | |
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flakes, Sultanas, Cranberries, Whole Grain Oat Flour, Sugar, Dehydrated Apple Pieces, Pumpkin Seeds, Invert Sugar Syrup, Barley Malt Extract, Wheat Flour, Corn Starch, Glucose, Maltodextrin, Lemon Juice Concentrate, Salt, Vegetable Oil (contains One Or More Of The Following: Sunflower Oil, Palm Oil Or Cottonseed Oil), Citric Acid (acidifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-72.00kcal, -16.00%) | |
| Total Fat | 3.33g (-26.67g, -88.90%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+30.28g, +63.75%) | |
| Dietary Fiber | 4.4g (-5.60g, -56.00%) | |
| Sugars | 0.0g (-17.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-76.00mg, -63.33%) | |
| Iron, Fe | 1.6mg (-0.90mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-29.00mg, -17.90%) | |
| Phosphorus, P | 333.0mg (+35.00mg, +11.74%) | |
| Manganese, Mn | 4.0mg (+3.00mg, +300.00%) | |
| Thiamin | 0.0mg | |
| Selenium, Se | 23.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-72.00kcal, -16.00%) | |
| Total Fat | 3.33g (-26.67g, -88.90%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+30.28g, +63.75%) | |
| Dietary Fiber | 4.4g (-5.60g, -56.00%) | |
| Sugars | 0.0g (-17.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-76.00mg, -63.33%) | |
| Iron, Fe | 1.6mg (-0.90mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-29.00mg, -17.90%) | |
| Phosphorus, P | 333.0mg (+35.00mg, +11.74%) | |
| Manganese, Mn | 4.0mg (+3.00mg, +300.00%) | |
| Thiamin | 0.0mg | |
| Selenium, Se | 23.0ug | |
| Ingredients | ||
|---|---|---|
Medium Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-72.00kcal, -16.00%) | |
| Total Fat | 3.33g (-26.67g, -88.90%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 77.78g (+30.28g, +63.75%) | |
| Dietary Fiber | 4.4g (-5.60g, -56.00%) | |
| Sugars | 0.0g (-17.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.11g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-76.00mg, -63.33%) | |
| Iron, Fe | 1.6mg (-0.90mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 133.0mg (-29.00mg, -17.90%) | |
| Phosphorus, P | 333.0mg (+35.00mg, +11.74%) | |
| Manganese, Mn | 4.0mg (+3.00mg, +300.00%) | |
| Thiamin | 0.0mg | |
| Selenium, Se | 23.0ug | |
| Ingredients | ||
|---|---|---|
Medium Grain Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-96.00kcal, -21.33%) | |
| Total Fat | 3.12g (-26.88g, -89.60%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+27.50g, +57.89%) | |
| Dietary Fiber | 2.1g (-7.90g, -79.00%) | |
| Sugars | 0.0g (-17.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-66.00mg, -55.00%) | |
| Iron, Fe | 1.5mg (-1.00mg, -40.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 125.0mg (-37.00mg, -22.84%) | |
| Phosphorus, P | 312.0mg (+14.00mg, +4.70%) | |
| Zinc, Zn | 4.69mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+10.00kcal, +2.22%) | |
| Total Fat | 22.0g (-8.00g, -26.67%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+60.00mg, +120.00%) | |
| Total Carbohydrates | 56.0g (+8.50g, +17.89%) | |
| Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
| Sugars | 22.0g (+4.50g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-80.00mg, -66.67%) | |
| Iron, Fe | 2.88mg (+0.38mg, +15.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (-42.00mg, -25.93%) | |
| Phosphorus, P | 200.0mg (-98.00mg, -32.89%) | |
| Fatty acids, total monounsaturated | 12.0g (-5.50g, -31.43%) | |
| Fatty acids, total polyunsaturated | 3.0g (-3.25g, -52.00%) | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup* Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavours, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Citric Acid, Sunflower Lecithin, Natural Flavours*, Fruit And Vegetable Juice* (for Colour), Blueberry Powder*, Acai Powder*, Sea Salt, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-93.00kcal, -20.67%) | |
| Total Fat | 1.79g (-28.21g, -94.03%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-32.00mg, -64.00%) | |
| Total Carbohydrates | 71.43g (+23.93g, +50.38%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (-13.93g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-84.00mg, -70.00%) | |
| Iron, Fe | 3.21mg (+0.71mg, +28.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-55.00mg, -33.95%) | |
| Phosphorus, P | 268.0mg (-30.00mg, -10.07%) | |
| Fatty acids, total monounsaturated | 0.0g (-17.50g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-5.36g, -85.76%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-93.00kcal, -20.67%) | |
| Total Fat | 1.79g (-28.21g, -94.03%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-32.00mg, -64.00%) | |
| Total Carbohydrates | 71.43g (+23.93g, +50.38%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (-13.93g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-84.00mg, -70.00%) | |
| Iron, Fe | 3.21mg (+0.71mg, +28.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-55.00mg, -33.95%) | |
| Phosphorus, P | 268.0mg (-30.00mg, -10.07%) | |
| Fatty acids, total monounsaturated | 0.0g (-17.50g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-5.36g, -85.76%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-93.00kcal, -20.67%) | |
| Total Fat | 1.79g (-28.21g, -94.03%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-32.00mg, -64.00%) | |
| Total Carbohydrates | 71.43g (+23.93g, +50.38%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (-13.93g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-84.00mg, -70.00%) | |
| Iron, Fe | 3.21mg (+0.71mg, +28.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-55.00mg, -33.95%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 268.0mg (-30.00mg, -10.07%) | |
| Fatty acids, total monounsaturated | 0.0g (-17.50g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.89g (-5.36g, -85.76%) | |
| Ingredients | ||
|---|---|---|
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber | ||