Owyn Chocolateolate Chip Cookie Dough Bars, Chocolateolate Chip by Only What You Need, Inc: Similar Foods

Product:
Chocolateolate Chip Cookie Dough Bars, Chocolateolate Chip
Brand:
Owyn
Maker:
Only What You Need, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1969276/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 40.0g
Dietary Fiber 8.0g
Sugars 16.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe10.8mg
Potassium, K280.0mg
Vitamin D, IU0.0IU
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [an Emulsifier], Vanilla Extract), Chicory Root Fiber, Natural Flavors, Sunflower Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat26.0g (-2.00g, -7.14%)
Saturated Fat 6.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 8.0g (=)
Sugars 16.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe10.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea Protein Isolate, Chia Seeds), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Oil [an Emulsifier], Vanilla Extract), Chicory Root Fiber, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Oil, Cane Sugar, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat26.0g (-2.00g, -7.14%)
Saturated Fat 4.0g (-2.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 14.0g (-2.00g, -12.50%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe10.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Owyn Protein Blend (pumpkin Seeds, Pea, Protein Isolate, Chia Seeds), Brown Rice Syrup, Dried Red Tart Cherries (dried Red Tart Cherries, Sugar, Sunflower Oil), Chicory Root Fiber, Sunflower Oil, Cane Sugar, Natural Lemon Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-9.00kcal, -1.80%)
Total Fat21.82g (-6.18g, -22.07%)
Saturated Fat 10.91g (+4.91g, +81.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-9.00mg, -4.50%)
Total Carbohydrates 67.27g (+27.27g, +68.17%)
Dietary Fiber 7.3g (-0.70g, -8.75%)
Sugars 18.18g (+2.18g, +13.63%)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.62mg (-8.18mg, -75.74%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated2.73g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Coconut Palm Sugar, Coconut, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Natural Flavor, Expeller Pressed Coconut Oil, Cane Sugar, Salt, Barley Malt Syrup, Almond Powder, Whole Rolled Wheat, Mixed Tocopherols (vitamin E) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat30.0g (+2.00g, +7.14%)
Saturated Fat 15.0g (+9.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 5.0g (-11.00g, -68.75%)
Sugars, added N/A
Protein 27.5g (+7.50g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe4.25mg (-6.55mg, -60.65%)
Potassium, K275.0mg (-5.00mg, -1.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashew Butter, Inulin, Hydrolyzed Collagen, Mct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut Oil, Tapioca Dextrin), Cashew Meal, Organic Unsweetened Chocolate, Sunflower Lecithin Less Than 2% Of: Organic Cacao Nibs, Safflower Or Sunflower Oil, Sea Salt, Organic Stevia Leaf Extract, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat30.0g (+2.00g, +7.14%)
Saturated Fat 15.0g (+9.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 20.0g (+12.00g, +150.00%)
Sugars 5.0g (-11.00g, -68.75%)
Sugars, added N/A
Protein 27.5g (+7.50g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+15.00mg, +37.50%)
Iron, Fe5.0mg (-5.80mg, -53.70%)
Potassium, K275.0mg (-5.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew Butter, Inulin, Hydrolyzed Collagen, Mct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut Oil, Tapioca Dextrin), Organic Unsweetened Chocolate, Cashew Meal, Sunflower Lecithin Less Than 2% Of: Organic Cacao Nibs, Safflower Or Sunflower Oil, Vanilla Extract, Sea Salt, Organic Stevia Leaf Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat20.59g (-7.41g, -26.46%)
Saturated Fat 5.88g (-0.12g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 58.82g (+18.82g, +47.05%)
Dietary Fiber 5.9g (-2.10g, -26.25%)
Sugars 5.88g (-10.12g, -63.25%)
Sugars, added N/A
Protein 11.76g (-8.24g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe5.88mg (-4.92mg, -45.56%)
Potassium, K282.0mg (+2.00mg, +0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cassava Flour, Organic Avocado Oil, Organic Protein Blend (organic Pumpkin Protein Powder, Organic Watermelon Protein), Organic Strawberry Beet Seasoning (organic Tapioca Solids, Organic Apple Powder, Organic Coconut Sugar*, Organic Beet Powder, Organic Strawberry Powder, Sea Salt, Citric Acid, Organic Olive Oil And Tricalcium Phosphate Added As Processing Aids), Organic Tapioca Starch, Organic Coconut Oil *adds A Dietarily Insignificant Amount Of Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 1.79g (-4.21g, -70.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+32.00mg, +16.00%)
Total Carbohydrates 57.14g (+17.14g, +42.85%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 0.0g (-16.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe6.43mg (-4.37mg, -40.46%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Blue Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Organic Sesame Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 64.29g (+24.29g, +60.73%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 7.14g (-8.86g, -55.38%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe3.57mg (-7.23mg, -66.94%)
Potassium, K304.0mg (+24.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Sweet Potato, Organic Stone Ground White Corn, Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 64.29g (+24.29g, +60.73%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 7.14g (-8.86g, -55.38%)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe3.57mg (-7.23mg, -66.94%)
Potassium, K304.0mg (+24.00mg, +8.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Stone Ground Yellow Corn, Sunflower Oil And Or Corn Oil, Sweet Potato, Stone Ground White Corn, Flaxseed, Black Sesame Seeds, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-21.00mg, -10.50%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 17.86g (+1.86g, +11.63%)
Sugars, added N/A
Protein 3.57g (-16.43g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-26.00mg, -65.00%)
Iron, Fe3.57mg (-7.23mg, -66.94%)
Potassium, K268.0mg (-12.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Multigrain Blend (sorghum, Brown Rice, Rice, Non Gmo Corn), Expeller Pressed Sunflower Oil, Powdered Sugar, Caramel Seasoning (sugar, Tapioca Starch, Natural Flavors, Salt, Monk Fruit Extract, Citric Acid, Lactic Acid), Cocoa Powder, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-21.00kcal, -4.20%)
Total Fat33.33g (+5.33g, +19.04%)
Saturated Fat 3.12g (-2.88g, -48.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-2.00mg, -1.00%)
Total Carbohydrates 41.67g (+1.67g, +4.17%)
Dietary Fiber 6.2g (-1.80g, -22.50%)
Sugars 33.33g (+17.33g, +108.31%)
Sugars, added N/A
Protein 6.25g (-13.75g, -68.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe0.0mg (-10.80mg, -100.00%)
Potassium, K308.0mg (+28.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Pecans, Himalayan Pink Salt, Maple Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+8.67g, +30.96%)
Saturated Fat 6.67g (+0.67g, +11.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 40.0g (=)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (+10.67g, +66.69%)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe1.03mg (-9.77mg, -90.46%)
Potassium, K317.0mg (+37.00mg, +13.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Blistered Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt, Vanilla]), Sugar, Less Than 1% Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax, Raisins (raisins, Sulfur Dioxide), Sunflower Seeds (sunflower Kernels, Canola Oil, Salt), Roasted Cashews (cashews, Peanut Oil, Salt), Roasted Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat23.26g (-4.74g, -16.93%)
Saturated Fat 11.63g (+5.63g, +93.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 60.47g (+20.47g, +51.18%)
Dietary Fiber N/A
Sugars 23.26g (+7.26g, +45.38%)
Sugars, added N/A
Protein 11.63g (-8.37g, -41.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-17.00mg, -42.50%)
Iron, Fe2.56mg (-8.24mg, -76.30%)
Potassium, K279.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated3.49g
Ingredients
Whole Grain Oats*, Cane Sugar*, Coconut Oil*, Cashew Butter*, Whole Oat Flour*, White Chocolate*+ (cane Sugar*, Milk*, Cocoa Butter*, Soy Lecithin*), Pumpkin Seeds*, Honey*, Macadamia Nuts*, Sea Salt, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat38.71g (+10.71g, +38.25%)
Saturated Fat 19.35g (+13.35g, +222.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (+10.00mg, +5.00%)
Total Carbohydrates 45.16g (+5.16g, +12.90%)
Dietary Fiber 6.5g (-1.50g, -18.75%)
Sugars 32.26g (+16.26g, +101.62%)
Sugars, added N/A
Protein 12.9g (-7.10g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe8.06mg (-2.74mg, -25.37%)
Potassium, K290.0mg (+10.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate [chocolate++; Sugar++; Cocoa Butter++; Milk Fat; Lecithin (soy); Vanilla]; Pumpkin Seeds; Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.90
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 3.57g (-2.43g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-39.00mg, -19.50%)
Total Carbohydrates 50.0g (+10.00g, +25.00%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 17.86g (+1.86g, +11.63%)
Sugars, added N/A
Protein 3.57g (-16.43g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe3.57mg (-7.23mg, -66.94%)
Potassium, K279.0mg (-1.00mg, -0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Multigrain Blend (sorghum, Brown Rice, Rice, Non Gmo Corn), Expeller Pressed Sunflower Oil, Powdered Sugar, Churro Seasoning (sugar, Spices, Salt, Natural Flavors, Monk Fruit Extract, Citric Acid, Lactic Acid), Cocoa Powder, Natural Flavor, Sea Salt