Wegmans Veggie Burgers, Southwest by Wegmans Food Markets, Inc: Similar Foods

Product:
Veggie Burgers, Southwest
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat6.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 350.0mg
Total Carbohydrates 22.0g
Dietary Fiber 4.0g
Sugars 1.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid27.0mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Flour Tortilla (enriched, Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Shortening, Cultured Wheat Flour, Wheat Gluten, Salt, Mono And Diglycerides, Citric Acid, Yeast, Guar Gum, Xanthan Gum, Enzymes, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Water, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Cellulose Powder [to Prevent Caking]), Egg, Red Pepper, Textured Wheat Protein (wheat Gluten), Corn, Poblano Peppers, Corn Starch, Brown Rice, Cilantro, Jalapeno Pepper, Corn Oil, Scallions, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cumin, Jalapeno Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid), Sea Salt, Chipotle Pepper Sauce (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Natural Flavor, Pepper Pulp [distilled Vinegar, Red Pepper, Salt]), Chili Powder (chili Powder, Paprika, Salt, Spices, Garlic), Oregano, Garlic (chopped Garlic, Water, Soybean Oil, Citric Acid), Cinnamon Powder, Ancho Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+18.00kcal, +9.47%)
Total Fat5.95g (-0.05g, -0.83%)
Saturated Fat 3.35g (+1.85g, +123.33%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-6.00mg, -13.33%)
Sodium 327.0mg (-23.00mg, -6.57%)
Total Carbohydrates 21.19g (-0.81g, -3.68%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 0.37g (-0.63g, -63.00%)
Sugars, added N/A
Protein 17.47g (+5.47g, +45.58%)
Core Vitamins and Minerals
Vitamin A, IU743.0IU (-7.00IU, -0.93%)
Vitamin C, total ascorbic acid7.8mg (-19.20mg, -71.11%)
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe2.34mg (+0.90mg, +62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Sodium Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), Panini Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate (preservative), Wheat Starch, Malted Barley Flour, Ascorbic Acid), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+7.00kcal, +3.68%)
Total Fat5.63g (-0.37g, -6.17%)
Saturated Fat 2.82g (+1.32g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-37.00mg, -82.22%)
Sodium 374.0mg (+24.00mg, +6.86%)
Total Carbohydrates 28.17g (+6.17g, +28.05%)
Dietary Fiber 4.2g (+0.20g, +5.00%)
Sugars 0.7g (-0.30g, -30.00%)
Sugars, added N/A
Protein 8.45g (-3.55g, -29.58%)
Core Vitamins and Minerals
Vitamin A, IU739.0IU (-11.00IU, -1.47%)
Vitamin C, total ascorbic acid4.6mg (-22.40mg, -82.96%)
Calcium, Ca113.0mg (+33.00mg, +41.25%)
Iron, Fe1.9mg (+0.46mg, +31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Pepper Tortilla (enriched Wheat Flour), Black Beans, Samba Salsa (tomatoes, Red Onions, Fresh Cilantro, Jalapeno Peppers, Garlic Powder, Salt, Black And White Pepper), Lettuce, Swiss Cheese, Cheddar Cheese, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-28.00kcal, -14.74%)
Total Fat7.75g (+1.75g, +29.17%)
Saturated Fat 2.46g (+0.96g, +64.00%)
Trans Fat 0.07g (+0.07g)
Cholesterol 42.0mg (-3.00mg, -6.67%)
Sodium 366.0mg (+16.00mg, +4.57%)
Total Carbohydrates 7.04g (-14.96g, -68.00%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 16.2g (+4.20g, +35.00%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid6.3mg (-20.70mg, -76.67%)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe1.27mg (-0.17mg, -11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Artichoke, Spinach, Processed Swiss And Cheddar Cheese (swiss [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cheddar [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Red Pepper, Enriched Bleached Wheat Flour, Whole Milk Solids, Modified Potato Starch, Potato Starch, Canola Oil, Modified Cornstarch, Rice Flour, Salt, Soybean Oil, Natural Flavours, Yeast Extract, Turbinado Sugar, Sodium Carbonate, Cornstarch, Chicken Broth, Maltodextrin, Dextrose, Sugar, Dextrin, Sea Salt, Spices, Skim Milk Powder, Dehydrated Roasted Garlic, Dehydrated Onion, Dehydrated Red Bell Peppers, Modified Cellulose Gum, Sodium Alginate, Baking Powder, Dehydrated Garlic, Xanthan Gum, Extractive Of Paprika, Turmeric, Oleoresin Rosemary, Dehydrated Lemon Peel, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice, Prebrowned In Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat14.08g (+8.08g, +134.67%)
Saturated Fat 7.04g (+5.54g, +369.33%)
Trans Fat N/A
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 3.52g (-18.48g, -84.00%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.52g (+2.52g, +252.00%)
Sugars, added N/A
Protein 14.08g (+2.08g, +17.33%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid0.0mg (-27.00mg, -100.00%)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Potassium Sorbate (mold Inhibitor), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.21
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-40.00kcal, -21.05%)
Total Fat7.49g (+1.49g, +24.83%)
Saturated Fat 3.08g (+1.58g, +105.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 326.0mg (-24.00mg, -6.86%)
Total Carbohydrates 15.86g (-6.14g, -27.91%)
Dietary Fiber 1.3g (-2.70g, -67.50%)
Sugars 1.32g (+0.32g, +32.00%)
Sugars, added N/A
Protein 5.73g (-6.27g, -52.25%)
Core Vitamins and Minerals
Vitamin A, IU771.0IU (+21.00IU, +2.80%)
Vitamin C, total ascorbic acid6.6mg (-20.40mg, -75.56%)
Calcium, Ca110.0mg (+30.00mg, +37.50%)
Iron, Fe0.48mg (-0.96mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Cheese And Spinach Mezzaluna Ravioli (dough [water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Water, Filling [ricotta Cheese {whey, Milk, Vinegar, Culture, Salt}, Parmesan Cheese {milk, Cheese Culture, Salt}, Potato Flake {potatoes, Citric Acid}, Mozzarella Cheese {milk, Cheese Culture, Salt}, Egg, Spinach Flake, Salt, Spice]), Water, Spinach, Red Bell Peppers, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Artichoke, Crimini Mushrooms, Whole Milk (milk, Vitamin D3), Corn Starch, Heavy Cream, Butter, Canola Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Extra Virgin Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Sea Salt, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.66
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 3.57g (+2.07g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+26.00mg, +57.78%)
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 10.71g (-11.29g, -51.32%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 28.57g (+16.57g, +138.08%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-27.00mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe16.07mg (+14.63mg, +1015.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters In Cotton Seed Oil, Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+8.00kcal, +4.21%)
Total Fat6.49g (+0.49g, +8.17%)
Saturated Fat 3.44g (+1.94g, +129.33%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 328.0mg (-22.00mg, -6.29%)
Total Carbohydrates 18.7g (-3.30g, -15.00%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 1.15g (+0.15g, +15.00%)
Sugars, added N/A
Protein 17.56g (+5.56g, +46.33%)
Core Vitamins and Minerals
Vitamin A, IU763.0IU (+13.00IU, +1.73%)
Vitamin C, total ascorbic acid0.9mg (-26.10mg, -96.67%)
Calcium, Ca134.0mg (+54.00mg, +67.50%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Sodium Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.61
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-6.00kcal, -3.16%)
Total Fat10.61g (+4.61g, +76.83%)
Saturated Fat 5.59g (+4.09g, +272.67%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-11.00mg, -24.44%)
Sodium 324.0mg (-26.00mg, -7.43%)
Total Carbohydrates 14.53g (-7.47g, -33.95%)
Dietary Fiber 1.1g (-2.90g, -72.50%)
Sugars 3.91g (+2.91g, +291.00%)
Sugars, added N/A
Protein 6.15g (-5.85g, -48.75%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-52.00IU, -6.93%)
Vitamin C, total ascorbic acid26.8mg (-0.20mg, -0.74%)
Calcium, Ca112.0mg (+32.00mg, +40.00%)
Iron, Fe0.2mg (-1.24mg, -86.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Water, Durum Whole Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Yeast, Salt, Wheat Gluten, Malted Wheat Flour), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Modified Corn Starch, Natural Flavors, Sodium Citrate, Sodium Propionate), Pepper Marinade (red Pepper, Yellow Pepper, Malt Vinegar, Sugar, Chili Powder), Herb Sauce [water, Tomato Paste, Diced Tomato (tomato, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil Salt, Black Pepper], Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Salami (pork, Salt, Less Than 2% Of: Dextrose Natural Flavors, Sodium Erythorbate, Sodium Nitrite, Lactic Acid Starter Culture), Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.40
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-11.00kcal, -5.79%)
Total Fat14.29g (+8.29g, +138.17%)
Saturated Fat 8.93g (+7.43g, +495.33%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 304.0mg (-46.00mg, -13.14%)
Total Carbohydrates 7.14g (-14.86g, -67.55%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.57g (+2.57g, +257.00%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-27.00mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Cucumber, Buttermilk, Yeast Extract, Spices, Rice Starch, Salt, Citric Acid, Natural Flavors, Guar Gum, Sorbic Acid (to Maintain Freshness), Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-40.00kcal, -21.05%)
Total Fat5.71g (-0.29g, -4.83%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+16.00mg, +35.56%)
Sodium 350.0mg (=)
Total Carbohydrates 5.0g (-17.00g, -77.27%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 0.71g (-0.29g, -29.00%)
Sugars, added N/A
Protein 20.0g (+8.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid1.7mg (-25.30mg, -93.70%)
Calcium, Ca107.0mg (+27.00mg, +33.75%)
Iron, Fe0.77mg (-0.67mg, -46.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes (artichokes, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Caramelized Onions (onions, Canola Oil), Olive Oil, Roasted Garlic, Seasoning (sea Salt, Maltodextrin, Spice, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-40.00kcal, -21.05%)
Total Fat5.71g (-0.29g, -4.83%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+16.00mg, +35.56%)
Sodium 350.0mg (=)
Total Carbohydrates 5.0g (-17.00g, -77.27%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 0.71g (-0.29g, -29.00%)
Sugars, added N/A
Protein 20.0g (+8.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid1.7mg (-25.30mg, -93.70%)
Calcium, Ca107.0mg (+27.00mg, +33.75%)
Iron, Fe0.77mg (-0.67mg, -46.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Ingredients
Chicken Breast, Mozzarella Fontina And Parmesan Cheeses (pasteurized Milk And Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spinach, Breadcrumbs (whet Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil), Chablis Reduction, Caramelized Onions (onions, Canola Oil), Roasted Garlic, Olive Oil, Seasoning (sea Salt, Maltodextrin, Spices, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-40.00kcal, -21.05%)
Total Fat5.71g (-0.29g, -4.83%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+16.00mg, +35.56%)
Sodium 350.0mg (=)
Total Carbohydrates 5.0g (-17.00g, -77.27%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 0.71g (-0.29g, -29.00%)
Sugars, added N/A
Protein 20.0g (+8.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid1.7mg (-25.30mg, -93.70%)
Calcium, Ca107.0mg (+27.00mg, +33.75%)
Iron, Fe0.77mg (-0.67mg, -46.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Riboflavin0.121mg
Ingredients
Chicken Breast, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes (artichoke, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Caramelized Onions, Olive Oil, Roasted Garlic, Seasoning (sea Salt, Maltodextrin, Spice, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-40.00kcal, -21.05%)
Total Fat5.71g (-0.29g, -4.83%)
Saturated Fat 2.86g (+1.36g, +90.67%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+16.00mg, +35.56%)
Sodium 350.0mg (=)
Total Carbohydrates 5.0g (-17.00g, -77.27%)
Dietary Fiber 0.7g (-3.30g, -82.50%)
Sugars 0.71g (-0.29g, -29.00%)
Sugars, added N/A
Protein 20.0g (+8.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid1.7mg (-25.30mg, -93.70%)
Calcium, Ca107.0mg (+27.00mg, +33.75%)
Iron, Fe0.77mg (-0.67mg, -46.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Riboflavin0.34mg
Ingredients
Chicken Breast With Rib Meat, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt Canola Oil), Caramelized Onions (onions And Canola Oil), Olive Oil, Roasted Garlic, Seasoning (sea Salt, Maltodextrin, Spice, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat10.1g (+4.10g, +68.33%)
Saturated Fat 5.05g (+3.55g, +236.67%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 374.0mg (+24.00mg, +6.86%)
Total Carbohydrates 15.15g (-6.85g, -31.14%)
Dietary Fiber 1.0g (-3.00g, -75.00%)
Sugars 1.01g (+0.01g, +1.00%)
Sugars, added N/A
Protein 8.08g (-3.92g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+8.00IU, +1.07%)
Vitamin C, total ascorbic acid1.2mg (-25.80mg, -95.56%)
Calcium, Ca20.0mg (-60.00mg, -75.00%)
Iron, Fe1.45mg (+0.01mg, +0.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked Ground Beef, Carrots, Corn, Peas, Modified Food Starch, Water, Red Onions, Lemon Juice, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Garlic, Soybean Oil, Celery, Onions, Black Pepper, Salt, White Sugar, Cilantro, Chives, Garlic Powder, Citric Acid, Onion Powder, Beef Flavor (water, Beef Flavor, Salt), Mustard Dough: Flour (bleached, Bromated Wheat Flour (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And Partially Hydrogenated Cotton Seed Oil), Salt, Dough Conditioner (wheat Flour, Salt, Soy Oil, Contains 2% Or Less Of L Cysteine, Ascorbic Acid, Enzymes), Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.47
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+20.00kcal, +10.53%)
Total Fat4.2g (-1.80g, -30.00%)
Saturated Fat 1.75g (+0.25g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 378.0mg (+28.00mg, +8.00%)
Total Carbohydrates 32.17g (+10.17g, +46.23%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 0.7g (-0.30g, -30.00%)
Sugars, added N/A
Protein 10.49g (-1.51g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-51.00IU, -6.80%)
Vitamin C, total ascorbic acid0.0mg (-27.00mg, -100.00%)
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe1.89mg (+0.45mg, +31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meat And Vegetables (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Whole Eggs, Bread Crumbs (wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Concentrated Meat And Vegetable Broth (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Egg Whites, Spices, Beta Carotene