Barber Foods Artichoke, Spinach & Parmesan Raw Seasoned Stuffed Chicken Breasts Chopped & Formed, Artichoke, Spinach & Parmesan by Advancepierre Foods Inc: Similar Foods

Product:
Artichoke, Spinach & Parmesan Raw Seasoned Stuffed Chicken Breasts Chopped & Formed, Artichoke, Spinach & Parmesan
Brand:
Barber Foods
Maker:
Advancepierre Foods Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126097/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat7.75g
Saturated Fat 2.46g
Trans Fat 0.07g
Cholesterol 42.0mg
Sodium 366.0mg
Total Carbohydrates 7.04g
Dietary Fiber 0.7g
Sugars 1.41g
Sugars, added N/A
Protein 16.2g
Core Vitamins and Minerals
Vitamin A, IU704.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca70.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Artichoke, Spinach, Processed Swiss And Cheddar Cheese (swiss [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cheddar [milk, Skim Milk, Bacterial Culture, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Parmesan Cheese (milk, Bacterial Cultures, Salt, Enzymes), Red Pepper, Enriched Bleached Wheat Flour, Whole Milk Solids, Modified Potato Starch, Potato Starch, Canola Oil, Modified Cornstarch, Rice Flour, Salt, Soybean Oil, Natural Flavours, Yeast Extract, Turbinado Sugar, Sodium Carbonate, Cornstarch, Chicken Broth, Maltodextrin, Dextrose, Sugar, Dextrin, Sea Salt, Spices, Skim Milk Powder, Dehydrated Roasted Garlic, Dehydrated Onion, Dehydrated Red Bell Peppers, Modified Cellulose Gum, Sodium Alginate, Baking Powder, Dehydrated Garlic, Xanthan Gum, Extractive Of Paprika, Turmeric, Oleoresin Rosemary, Dehydrated Lemon Peel, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice, Prebrowned In Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+17.00kcal, +10.49%)
Total Fat10.71g (+2.96g, +38.19%)
Saturated Fat 3.57g (+1.11g, +45.12%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 71.0mg (+29.00mg, +69.05%)
Sodium 375.0mg (+9.00mg, +2.46%)
Total Carbohydrates 10.71g (+3.67g, +52.13%)
Dietary Fiber 7.1g (+6.40g, +914.29%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 28.57g (+12.37g, +76.36%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe16.07mg (+14.80mg, +1165.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters In Cotton Seed Oil, Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-19.00kcal, -11.73%)
Total Fat10.71g (+2.96g, +38.19%)
Saturated Fat 3.57g (+1.11g, +45.12%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 18.0mg (-24.00mg, -57.14%)
Sodium 393.0mg (+27.00mg, +7.38%)
Total Carbohydrates 7.14g (+0.10g, +1.42%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 3.57g (-12.63g, -77.96%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid17.1mg (+10.80mg, +171.43%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomato Juice, Salt, Calcium Chloride), Kalamata Olives (water Salt, Red Wines Vinegar Extra Virgin Olive Oil ""may Contain Pits"") Feta Cheese (cultured Pasteurized Skim Milk, Salt, Enzymes, Calcium Chloride), Onions, Olive Oil, Lime Juice, Parsley, Oregano, Dill Oil, Lime Juice, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.70
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 2.86g (+0.40g, +16.26%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 61.0mg (+19.00mg, +45.24%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 5.0g (-2.04g, -28.98%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 20.0g (+3.80g, +23.46%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid1.7mg (-4.60mg, -73.02%)
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes (artichokes, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Caramelized Onions (onions, Canola Oil), Olive Oil, Roasted Garlic, Seasoning (sea Salt, Maltodextrin, Spice, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 2.86g (+0.40g, +16.26%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 61.0mg (+19.00mg, +45.24%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 5.0g (-2.04g, -28.98%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 20.0g (+3.80g, +23.46%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid1.7mg (-4.60mg, -73.02%)
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Ingredients
Chicken Breast, Mozzarella Fontina And Parmesan Cheeses (pasteurized Milk And Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spinach, Breadcrumbs (whet Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil), Chablis Reduction, Caramelized Onions (onions, Canola Oil), Roasted Garlic, Olive Oil, Seasoning (sea Salt, Maltodextrin, Spices, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 2.86g (+0.40g, +16.26%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 61.0mg (+19.00mg, +45.24%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 5.0g (-2.04g, -28.98%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 20.0g (+3.80g, +23.46%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid1.7mg (-4.60mg, -73.02%)
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Riboflavin0.121mg
Ingredients
Chicken Breast, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes (artichoke, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Caramelized Onions, Olive Oil, Roasted Garlic, Seasoning (sea Salt, Maltodextrin, Spice, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat5.71g (-2.04g, -26.32%)
Saturated Fat 2.86g (+0.40g, +16.26%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 61.0mg (+19.00mg, +45.24%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 5.0g (-2.04g, -28.98%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 20.0g (+3.80g, +23.46%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+10.00IU, +1.42%)
Vitamin C, total ascorbic acid1.7mg (-4.60mg, -73.02%)
Calcium, Ca107.0mg (+37.00mg, +52.86%)
Iron, Fe0.77mg (-0.50mg, -39.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.36g
Riboflavin0.34mg
Ingredients
Chicken Breast With Rib Meat, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Artichokes (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt Canola Oil), Caramelized Onions (onions And Canola Oil), Olive Oil, Roasted Garlic, Seasoning (sea Salt, Maltodextrin, Spice, Mustard, Vinegar) Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-20.00kcal, -12.35%)
Total Fat11.32g (+3.57g, +46.06%)
Saturated Fat 4.25g (+1.79g, +72.76%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 19.0mg (-23.00mg, -54.76%)
Sodium 396.0mg (+30.00mg, +8.20%)
Total Carbohydrates 9.43g (+2.39g, +33.95%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 5.66g (+4.25g, +301.42%)
Sugars, added N/A
Protein 2.83g (-13.37g, -82.53%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (+4.00IU, +0.57%)
Vitamin C, total ascorbic acid14.2mg (+7.90mg, +125.40%)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe1.7mg (+0.43mg, +33.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream, Milk Lowfat Cultured Buttermilk (cultured Lowfat Milk, Salt), Unsalted Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Organic Cane Sugar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Green Chili, Fenugreex Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-20.00kcal, -12.35%)
Total Fat11.32g (+3.57g, +46.06%)
Saturated Fat 4.25g (+1.79g, +72.76%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 19.0mg (-23.00mg, -54.76%)
Sodium 396.0mg (+30.00mg, +8.20%)
Total Carbohydrates 9.43g (+2.39g, +33.95%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 5.66g (+4.25g, +301.42%)
Sugars, added N/A
Protein 2.83g (-13.37g, -82.53%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (+4.00IU, +0.57%)
Vitamin C, total ascorbic acid14.2mg (+7.90mg, +125.40%)
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe1.7mg (+0.43mg, +33.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream, Milk, Lowfat Cultured Buttermilk (cultured Lowfat Milk, Salt), Unsalted Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Organic Cane Sugar, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Green Chili, Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.87
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+10.00kcal, +6.17%)
Total Fat13.79g (+6.04g, +77.94%)
Saturated Fat 1.72g (-0.74g, -30.08%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 379.0mg (+13.00mg, +3.55%)
Total Carbohydrates 10.34g (+3.30g, +46.88%)
Dietary Fiber 3.4g (+2.70g, +385.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.45g (-12.75g, -78.70%)
Core Vitamins and Minerals
Vitamin A, IU690.0IU (-14.00IU, -1.99%)
Vitamin C, total ascorbic acid12.4mg (+6.10mg, +96.83%)
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe1.24mg (-0.03mg, -2.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Leaves And Bottoms, Sunflower And Olive Oils, Green Olives, Lemon Juice, Vinegar, Salt, Spices, Basil, Sugar, Turmeric And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+49.00kcal, +30.25%)
Total Fat14.08g (+6.33g, +81.68%)
Saturated Fat 7.04g (+4.58g, +186.18%)
Trans Fat N/A
Cholesterol 35.0mg (-7.00mg, -16.67%)
Sodium 352.0mg (-14.00mg, -3.83%)
Total Carbohydrates 3.52g (-3.52g, -50.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.52g (+2.11g, +149.65%)
Sugars, added N/A
Protein 14.08g (-2.12g, -13.09%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca70.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Potassium Sorbate (mold Inhibitor), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.35
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+48.00kcal, +29.63%)
Total Fat4.2g (-3.55g, -45.81%)
Saturated Fat 1.75g (-0.71g, -28.86%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 38.0mg (-4.00mg, -9.52%)
Sodium 378.0mg (+12.00mg, +3.28%)
Total Carbohydrates 32.17g (+25.13g, +356.96%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 10.49g (-5.71g, -35.25%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-5.00IU, -0.71%)
Vitamin C, total ascorbic acid0.0mg (-6.30mg, -100.00%)
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe1.89mg (+0.62mg, +48.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meat And Vegetables (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Whole Eggs, Bread Crumbs (wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Leavening [ammonium Bicarbonate]), Concentrated Meat And Vegetable Broth (pork, Beef, Onions, Celery, Carrots, Wine [wine, Salt, Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Salt, Spices, Soybean Oil, Light Brown Sugar [sugar, Sugarcane Molasses], Garlic, Beef Extract, Granulated Garlic), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Egg Whites, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+28.00kcal, +17.28%)
Total Fat6.0g (-1.75g, -22.58%)
Saturated Fat 1.5g (-0.96g, -39.02%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 45.0mg (+3.00mg, +7.14%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 22.0g (+14.96g, +212.50%)
Dietary Fiber 4.0g (+3.30g, +471.43%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 12.0g (-4.20g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+46.00IU, +6.53%)
Vitamin C, total ascorbic acid27.0mg (+20.70mg, +328.57%)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Flour Tortilla (enriched, Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Shortening, Cultured Wheat Flour, Wheat Gluten, Salt, Mono And Diglycerides, Citric Acid, Yeast, Guar Gum, Xanthan Gum, Enzymes, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Water, Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes, Potato Starch And Cellulose Powder [to Prevent Caking]), Egg, Red Pepper, Textured Wheat Protein (wheat Gluten), Corn, Poblano Peppers, Corn Starch, Brown Rice, Cilantro, Jalapeno Pepper, Corn Oil, Scallions, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cumin, Jalapeno Pepper Sauce (distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid), Sea Salt, Chipotle Pepper Sauce (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Natural Flavor, Pepper Pulp [distilled Vinegar, Red Pepper, Salt]), Chili Powder (chili Powder, Paprika, Salt, Spices, Garlic), Oregano, Garlic (chopped Garlic, Water, Soybean Oil, Citric Acid), Cinnamon Powder, Ancho Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+35.00kcal, +21.60%)
Total Fat4.23g (-3.52g, -45.42%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat N/A
Cholesterol 25.0mg (-17.00mg, -40.48%)
Sodium 345.0mg (-21.00mg, -5.74%)
Total Carbohydrates 24.65g (+17.61g, +250.14%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 7.04g (+5.63g, +399.29%)
Sugars, added N/A
Protein 14.08g (-2.12g, -13.09%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (=)
Vitamin C, total ascorbic acid2.5mg (-3.80mg, -60.32%)
Calcium, Ca28.0mg (-42.00mg, -60.00%)
Iron, Fe1.9mg (+0.63mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Tuna Salad (tuna, Light Mayonnaise [water, Soybean Oil, Modified Food Starch {corn, Potatoes}, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta {used To Protect Quality}, Natural Flavor, Vitamin E] Celery, Dried Sweet Cranberries, Apples [apples, Lemon Juice], Scallions, Lemon Juice, Sugar, Mint, Black Pepper), Lettuce, On Multigrain Bread (water, Enriched Unbleached Wheat Four, Whole Wheat Flour, Honey, Rye Flour, Oat, Flour, Flax Seeds, Bulgur, Buckwheat Groats,oats Sunflower Seeds Salt, Soybean Oil,yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat12.39g (+4.64g, +59.87%)
Saturated Fat 1.77g (-0.69g, -28.05%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 44.0mg (+2.00mg, +4.76%)
Sodium 398.0mg (+32.00mg, +8.74%)
Total Carbohydrates 3.54g (-3.50g, -49.72%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.77g (+0.36g, +25.53%)
Sugars, added N/A
Protein 7.08g (-9.12g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-40.00IU, -5.68%)
Vitamin C, total ascorbic acid8.0mg (+1.70mg, +26.98%)
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Tomatoes, Fresh Parsley And Vinaigrette (lemon Juice From Concentrate [(water, Lemon Concentrate), 1 25 Of 1% Sodium Bisulfite And 1 35 Of 1% Sodium Benzoate (preservatives) And Lemon Oil ], Kosher Salt, Black Pepper, Granulated Garlic, Soy Oil, Italian Seasoning Blend Dry (oregano, Thyme, Basil, Sage, Rosemary, Savory, And Marjoram), And White Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.98
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-14.00kcal, -8.64%)
Total Fat13.11g (+5.36g, +69.16%)
Saturated Fat 3.28g (+0.82g, +33.33%)
Trans Fat 0.0g (-0.07g, -100.00%)
Cholesterol 33.0mg (-9.00mg, -21.43%)
Sodium 361.0mg (-5.00mg, -1.37%)
Total Carbohydrates 6.56g (-0.48g, -6.82%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.28g (+1.87g, +132.62%)
Sugars, added N/A
Protein 1.64g (-14.56g, -89.88%)
Core Vitamins and Minerals
Vitamin A, IU656.0IU (-48.00IU, -6.82%)
Vitamin C, total ascorbic acid5.9mg (-0.40mg, -6.35%)
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (tomatoes), Soybean Oil, Cream (milk), Modified Corn Starch, Enzyme Modified Egg Yolk, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Whey, Salt, Whey Protein Concentrate, Yeast Extract, Garlic Powder, Spice, Natural Flavor