Genji Dueling Duet Roll by Genji, Inc: Similar Foods

Product:
Dueling Duet Roll
Brand:
Genji
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154154/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal
Total Fat3.53g
Saturated Fat 0.64g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 302.0mg
Total Carbohydrates 24.68g
Dietary Fiber 1.6g
Sugars 4.81g
Sugars, added N/A
Protein 7.37g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca6.0mg
Iron, Fe0.23mg
Potassium, K145.0mg
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat5.1g (+1.57g, +44.48%)
Saturated Fat 0.98g (+0.34g, +53.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 302.0mg (=)
Total Carbohydrates 21.57g (-3.11g, -12.60%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 7.45g (+2.64g, +54.89%)
Sugars, added N/A
Protein 6.27g (-1.10g, -14.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+18.00mg, +300.00%)
Iron, Fe0.39mg (+0.16mg, +69.57%)
Potassium, K149.0mg (+4.00mg, +2.76%)
Vitamin D, IU0.0IU
Ingredients
Fried Rice (cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame [soybeans], Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative}], Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids (soybeans, Wheat, Salt), Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate), Oriental Spice Base [ginger, Chili Garlic Sauce (chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch), Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Breaded Dark Meat Chicken (chicken Leg Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Batter [yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Spices, And Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried In Soybean Oil), Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [water, Lemon Juice Concentrate], Ginger Puree [ginger, Water, Phosphoric Acid], Hoisin Sauce [sugar, Soy Paste (water, Soybean, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (garlic, Salt), Sesame Oil, Salted Chili (chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+14.00kcal, +8.92%)
Total Fat2.5g (-1.03g, -29.18%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 300.0mg (-2.00mg, -0.66%)
Total Carbohydrates 32.86g (+8.18g, +33.14%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 0.71g (-4.10g, -85.24%)
Sugars, added N/A
Protein 5.0g (-2.37g, -32.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+5.00mg, +83.33%)
Iron, Fe0.71mg (+0.48mg, +208.70%)
Potassium, K146.0mg (+1.00mg, +0.69%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice, Lentils, Quinoa, Sunflower Oil, Corn Starch, Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+4.00kcal, +2.55%)
Total Fat1.96g (-1.57g, -44.48%)
Saturated Fat 0.39g (-0.25g, -39.06%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 314.0mg (+12.00mg, +3.97%)
Total Carbohydrates 24.31g (-0.37g, -1.50%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 5.88g (+1.07g, +22.25%)
Sugars, added N/A
Protein 10.2g (+2.83g, +38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+10.00mg, +166.67%)
Iron, Fe1.06mg (+0.83mg, +360.87%)
Potassium, K137.0mg (-8.00mg, -5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Rice And Quinoa Blend (cooked Jasmine Rice [water, Jasmine Rice], Cooked Red Quinoa [water, Red Quinoa], Oil Dressing [canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar]), Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Water, Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour), White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphatet]), Roasted Butternut Squash (butternut Squash, Canola Oil And Extra Virgin Olive Oil), Glaze With Balsamic Vinegar Balsamic Vinegar Of Modena [sulfites][wine Vinegar, Concentrated Grape Must, Caramel Color], Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+9.00kcal, +5.73%)
Total Fat3.63g (+0.10g, +2.83%)
Saturated Fat 0.81g (+0.17g, +26.56%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 326.0mg (+24.00mg, +7.95%)
Total Carbohydrates 25.81g (+1.13g, +4.58%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 4.84g (+0.03g, +0.62%)
Sugars, added N/A
Protein 8.47g (+1.10g, +14.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-1.00mg, -58.82%)
Calcium, Ca8.0mg (+2.00mg, +33.33%)
Iron, Fe0.29mg (+0.06mg, +26.09%)
Potassium, K142.0mg (-3.00mg, -2.07%)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+14.00kcal, +8.92%)
Total Fat13.57g (+10.04g, +284.42%)
Saturated Fat 2.14g (+1.50g, +234.38%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 314.0mg (+12.00mg, +3.97%)
Total Carbohydrates 10.71g (-13.97g, -56.60%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.0g (-4.81g, -100.00%)
Sugars, added N/A
Protein 1.43g (-5.94g, -80.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.51mg (+0.28mg, +121.74%)
Potassium, K150.0mg (+5.00mg, +3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Red Skin Potato (red Skin Potato, Water), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Vinegar, Onion, Salt, Modified Corn Starch, Sugar, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat3.95g (+0.42g, +11.90%)
Saturated Fat 0.66g (+0.02g, +3.13%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 316.0mg (+14.00mg, +4.64%)
Total Carbohydrates 27.63g (+2.95g, +11.95%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 0.66g (-4.15g, -86.28%)
Sugars, added N/A
Protein 3.95g (-3.42g, -46.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+7.00mg, +116.67%)
Iron, Fe1.45mg (+1.22mg, +530.43%)
Potassium, K164.0mg (+19.00mg, +13.10%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-16.00kcal, -10.19%)
Total Fat7.07g (+3.54g, +100.28%)
Saturated Fat 3.18g (+2.54g, +396.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 293.0mg (-9.00mg, -2.98%)
Total Carbohydrates 16.61g (-8.07g, -32.70%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.83g (-1.98g, -41.16%)
Sugars, added N/A
Protein 3.18g (-4.19g, -56.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+15.00mg, +250.00%)
Iron, Fe0.78mg (+0.55mg, +239.13%)
Potassium, K145.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Jasmine Rice, Organic Coconut Milk (organic Coconut, Water), Organic Butternut Squash, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Carrots, Filtered Water, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Organic Green Beans, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Organic Brown Sugar, Organic Cane Sugar, Organic Cornstarch, Organic Red Onions, Spices, Sea Salt, Organic Jalapeo Peppers, Organic Garlic, Paprika, Black Pepper Contains Soy And Tree Nuts (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-15.00kcal, -9.55%)
Total Fat3.87g (+0.34g, +9.63%)
Saturated Fat 0.65g (+0.01g, +1.56%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 306.0mg (+4.00mg, +1.32%)
Total Carbohydrates 18.06g (-6.62g, -26.82%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.58g (-2.23g, -46.36%)
Sugars, added N/A
Protein 7.42g (+0.05g, +0.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+6.00mg, +100.00%)
Iron, Fe1.61mg (+1.38mg, +600.00%)
Potassium, K123.0mg (-22.00mg, -15.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Tuna (yellowfin Tuna), Atlantic Salmon (color Added), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine Egg White Powder Natural Color Carminepaprikaja Gugumber Wasabi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water) Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-3.00kcal, -1.91%)
Total Fat5.96g (+2.43g, +68.84%)
Saturated Fat 1.58g (+0.94g, +146.88%)
Trans Fat 0.35g (+0.35g)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 326.0mg (+24.00mg, +7.95%)
Total Carbohydrates 18.25g (-6.43g, -26.05%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.21g (-0.60g, -12.47%)
Sugars, added N/A
Protein 6.67g (-0.70g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+9.00mg, +150.00%)
Iron, Fe0.35mg (+0.12mg, +52.17%)
Potassium, K154.0mg (+9.00mg, +6.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Pad Thai Sauce: Water, Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Green Bell Peppers, Carrots, Heavy Cream (cream, Milk), Peanut Butter (dry Roasted Peanuts), Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), 2% Or Less Of Onions, Tomato Paste (tomatoes), Ginger Puree, Salt, Modified Food Starch, Natural Flavors (contains Coconut), Yeast Extract, Corn Maltodextrin, Thai Curry Powder (black Pepper, Turmeric, Mustard, Cumin, Spices), Turmeric, Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil (toasted Sesame Seed Oil), Parsley, Noodles: Durum Wheat Flour, Water, Eggs, Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat5.77g (+2.24g, +63.46%)
Saturated Fat 1.6g (+0.96g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 330.0mg (+28.00mg, +9.27%)
Total Carbohydrates 19.55g (-5.13g, -20.79%)
Dietary Fiber 1.6g (=)
Sugars 3.85g (-0.96g, -19.96%)
Sugars, added N/A
Protein 7.05g (-0.32g, -4.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+7.00mg, +116.67%)
Iron, Fe0.67mg (+0.44mg, +191.30%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Ginger Puree, Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of: Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (=)
Total Fat5.77g (+2.24g, +63.46%)
Saturated Fat 1.6g (+0.96g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 330.0mg (+28.00mg, +9.27%)
Total Carbohydrates 19.55g (-5.13g, -20.79%)
Dietary Fiber 1.6g (=)
Sugars 3.85g (-0.96g, -19.96%)
Sugars, added N/A
Protein 7.05g (-0.32g, -4.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+7.00mg, +116.67%)
Iron, Fe0.67mg (+0.44mg, +191.30%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IU0.0IU
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol} Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Ginger Puree, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds, *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+7.00kcal, +4.46%)
Total Fat3.95g (+0.42g, +11.90%)
Saturated Fat 0.66g (+0.02g, +3.13%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 316.0mg (+14.00mg, +4.64%)
Total Carbohydrates 27.63g (+2.95g, +11.95%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 0.66g (-4.15g, -86.28%)
Sugars, added N/A
Protein 4.61g (-2.76g, -37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+6.00mg, +100.00%)
Iron, Fe1.25mg (+1.02mg, +443.48%)
Potassium, K122.0mg (-23.00mg, -15.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated2.3g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat8.81g (+5.28g, +149.58%)
Saturated Fat 3.52g (+2.88g, +450.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 326.0mg (+24.00mg, +7.95%)
Total Carbohydrates 14.1g (-10.58g, -42.87%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.2g (-2.61g, -54.26%)
Sugars, added N/A
Protein 6.17g (-1.20g, -16.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-6.00mg, -100.00%)
Iron, Fe0.35mg (+0.12mg, +52.17%)
Potassium, K132.0mg (-13.00mg, -8.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gravy (water, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Organic Chicken Flavor Concentrate [organic Chicken Flavor {contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Salt, Organic Turmeric), Organic Crust (organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Seasoned Cooked Chicken (white Meat Chicken, Water, Organic Corn Starch, Organic Cane Sugar, Salt), Organic Red Potatoes, Organic Carrots, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat2.84g (-0.69g, -19.55%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 284.0mg (-18.00mg, -5.96%)
Total Carbohydrates 28.41g (+3.73g, +15.11%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 2.27g (-2.54g, -52.81%)
Sugars, added N/A
Protein 3.41g (-3.96g, -53.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+21.00mg, +350.00%)
Iron, Fe0.64mg (+0.41mg, +178.26%)
Potassium, K150.0mg (+5.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Filling (cabbage, Carrot, Celery, Bean Noodle [potato Starch, Mung Bean Starch, Water], Shiitake Mushroom, Soybean Oil, Oats, Sea Salt, Corn Starch, Sugar, Sesame Oil), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+2.00kcal, +1.27%)
Total Fat2.84g (-0.69g, -19.55%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 284.0mg (-18.00mg, -5.96%)
Total Carbohydrates 28.41g (+3.73g, +15.11%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 2.27g (-2.54g, -52.81%)
Sugars, added N/A
Protein 3.41g (-3.96g, -53.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+21.00mg, +350.00%)
Iron, Fe0.68mg (+0.45mg, +195.65%)
Potassium, K150.0mg (+5.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Filling (cabbage, Carrot, Celery, Mushroom, Bean Noodle [potato Starch, Mung Bean Starch, Water], Soybean Oil, Oats, Contains 2% Or Less Of Each: Sea Salt, Modified Corn Starch, Sugar, Sesame Oil, Soy Flour), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt, Modified Corn Starch)