Night Hawk Steak 'n Taters Charbroiled Chopped Beef With Steak Sauce, Potato Rounds, Steak 'n Taters by Night Hawk Frozen Foods, Inc: Similar Foods
- Product:
- Steak 'n Taters Charbroiled Chopped Beef With Steak Sauce, Potato Rounds, Steak 'n Taters
- Brand:
- Night Hawk
- Maker:
- Night Hawk Frozen Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601473/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal | |
| Total Fat | 17.92g | |
| Saturated Fat | 5.2g | |
| Trans Fat | 0.58g | |
| Cholesterol | 32.0mg | |
| Sodium | 399.0mg | |
| Total Carbohydrates | 10.98g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.16mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower] Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+4.00kcal, +1.65%) | |
| Total Fat | 12.94g (-4.98g, -27.79%) | |
| Saturated Fat | 2.35g (-2.85g, -54.81%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 24.0mg (-8.00mg, -25.00%) | |
| Sodium | 412.0mg (+13.00mg, +3.26%) | |
| Total Carbohydrates | 21.18g (+10.20g, +92.90%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.51g, +27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 0.85mg (-0.31mg, -26.72%) | |
| Potassium, K | 318.0mg (+10.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Soy Flour, Modified Corn Starch, Seasoning Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavoring]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+16.00kcal, +6.58%) | |
| Total Fat | 14.12g (-3.80g, -21.21%) | |
| Saturated Fat | 2.94g (-2.26g, -43.46%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 24.0mg (-8.00mg, -25.00%) | |
| Sodium | 412.0mg (+13.00mg, +3.26%) | |
| Total Carbohydrates | 21.18g (+10.20g, +92.90%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.34g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 1.27mg (+0.11mg, +9.48%) | |
| Potassium, K | 306.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 5.88g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Pattie Nuggets With Rib Meat (water, Chicken Breastwith Rib Meat, Textured Soy Flour, Chicken Skin, Soy Flour, Modified Corn Starch, Spiceblend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring{spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin}]), Breader(bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Ofpaprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar,autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening[sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried Invegetable Oil Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-21.00kcal, -8.64%) | |
| Total Fat | 17.17g (-0.75g, -4.19%) | |
| Saturated Fat | 5.05g (-0.15g, -2.88%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 40.0mg (+8.00mg, +25.00%) | |
| Sodium | 414.0mg (+15.00mg, +3.76%) | |
| Total Carbohydrates | 3.03g (-7.95g, -72.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.16g (+6.91g, +74.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 0.3mg (-0.86mg, -74.14%) | |
| Potassium, K | 303.0mg (-5.00mg, -1.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Scallops, Bacon (pork, Water, Salt, Cane Sugar, Celery Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 12.77g (-5.15g, -28.74%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 13.0g (-4.92g, -27.46%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 13.0g (-4.92g, -27.46%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 12.77g (-5.15g, -28.74%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+12.00kcal, +4.94%) | |
| Total Fat | 19.46g (+1.54g, +8.59%) | |
| Saturated Fat | 8.05g (+2.85g, +54.81%) | |
| Trans Fat | 1.34g (+0.76g, +131.03%) | |
| Cholesterol | 64.0mg (+32.00mg, +100.00%) | |
| Sodium | 396.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 1.34g (-9.64g, -87.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.67g (+0.67g) | |
| Sugars, added | N/A | |
| Protein | 17.45g (+8.20g, +88.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 1.81mg (+0.65mg, +56.03%) | |
| Potassium, K | 309.0mg (+1.00mg, +0.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Seasoning (encapsulated Salt [salt, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil}], Brown Sugar, Spices, Yeast Extract, Dried Beef Stock, Hydrolyzed Corn Protein, Dried Garlic, Natural Flavors, Dried Onion, Salt, Disodium Inosinate & Disodium Guanylate), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 13.0g (-4.92g, -27.46%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 13.0g | |
| Ingredients | ||
|---|---|---|
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 13.0g (-4.92g, -27.46%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 13.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | 13.0g (-4.92g, -27.46%) | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 13.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (=) | |
| Total Fat | 17.14g (-0.78g, -4.35%) | |
| Saturated Fat | 2.14g (-3.06g, -58.85%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 43.0mg (+11.00mg, +34.38%) | |
| Sodium | 400.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 0.0g (-10.98g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+12.18g, +131.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 0.0mg (-1.16mg, -100.00%) | |
| Potassium, K | 280.0mg (-28.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 18.58g (+0.66g, +3.68%) | |
| Saturated Fat | 11.5g (+6.30g, +121.15%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 416.0mg (+17.00mg, +4.26%) | |
| Total Carbohydrates | 7.08g (-3.90g, -35.52%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.91g, +53.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 3.19mg (+2.03mg, +175.00%) | |
| Potassium, K | 310.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Pantothenic acid | 1.062mg | |
| Vitamin B-12 | 1.06ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.72mg | |
| Riboflavin | 0.628mg | |
| Niacin | 3.628mg | |
| Vitamin B-6 | 0.239mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less Than 2% Of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed With Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 18.58g (+0.66g, +3.68%) | |
| Saturated Fat | 11.5g (+6.30g, +121.15%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 416.0mg (+17.00mg, +4.26%) | |
| Total Carbohydrates | 7.08g (-3.90g, -35.52%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.91g, +53.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 3.19mg (+2.03mg, +175.00%) | |
| Potassium, K | 310.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.062mg | |
| Vitamin B-12 | 1.06ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.72mg | |
| Riboflavin | 0.628mg | |
| Niacin | 3.628mg | |
| Vitamin B-6 | 0.239mg | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less Than 2% Of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed With Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-13.00kcal, -5.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.0g (-2.20g, -42.31%) | |
| Trans Fat | 0.0g (-0.58g, -100.00%) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 380.0mg (-19.00mg, -4.76%) | |
| Total Carbohydrates | 13.0g (+2.02g, +18.40%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.75g, +62.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.0mg (-0.16mg, -13.79%) | |
| Potassium, K | 287.0mg (-21.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 13.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color) | ||