Night Hawk Steak 'n Taters Charbroiled Chopped Beef With Steak Sauce, Potato Rounds, Steak 'n Taters by Night Hawk Frozen Foods, Inc: Similar Foods

Product:
Steak 'n Taters Charbroiled Chopped Beef With Steak Sauce, Potato Rounds, Steak 'n Taters
Brand:
Night Hawk
Maker:
Night Hawk Frozen Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal
Total Fat17.92g
Saturated Fat 5.2g
Trans Fat 0.58g
Cholesterol 32.0mg
Sodium 399.0mg
Total Carbohydrates 10.98g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 9.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.16mg
Potassium, K308.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower] Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+4.00kcal, +1.65%)
Total Fat12.94g (-4.98g, -27.79%)
Saturated Fat 2.35g (-2.85g, -54.81%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 412.0mg (+13.00mg, +3.26%)
Total Carbohydrates 21.18g (+10.20g, +92.90%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (+2.51g, +27.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe0.85mg (-0.31mg, -26.72%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated5.88g
Ingredients
Chicken Nugget Patties (chicken Breast With Rib Meat, Water, Soy Flour, Modified Corn Starch, Seasoning Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavoring]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried In Vegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+16.00kcal, +6.58%)
Total Fat14.12g (-3.80g, -21.21%)
Saturated Fat 2.94g (-2.26g, -43.46%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 412.0mg (+13.00mg, +3.26%)
Total Carbohydrates 21.18g (+10.20g, +92.90%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (+1.34g, +14.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe1.27mg (+0.11mg, +9.48%)
Potassium, K306.0mg (-2.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g
Fatty acids, total polyunsaturated5.88g
Ingredients
Chicken Breast Pattie Nuggets With Rib Meat (water, Chicken Breastwith Rib Meat, Textured Soy Flour, Chicken Skin, Soy Flour, Modified Corn Starch, Spiceblend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring{spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin}]), Breader(bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Ofpaprika), Batter (water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar,autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening[sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Fried Invegetable Oil Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-21.00kcal, -8.64%)
Total Fat17.17g (-0.75g, -4.19%)
Saturated Fat 5.05g (-0.15g, -2.88%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 414.0mg (+15.00mg, +3.76%)
Total Carbohydrates 3.03g (-7.95g, -72.40%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.16g (+6.91g, +74.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.3mg (-0.86mg, -74.14%)
Potassium, K303.0mg (-5.00mg, -1.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Scallops, Bacon (pork, Water, Salt, Cane Sugar, Celery Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat12.77g (-5.15g, -28.74%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat13.0g (-4.92g, -27.46%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IU0.0IU
Ingredients
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat13.0g (-4.92g, -27.46%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat12.77g (-5.15g, -28.74%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IU0.0IU
Ingredients
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+12.00kcal, +4.94%)
Total Fat19.46g (+1.54g, +8.59%)
Saturated Fat 8.05g (+2.85g, +54.81%)
Trans Fat 1.34g (+0.76g, +131.03%)
Cholesterol 64.0mg (+32.00mg, +100.00%)
Sodium 396.0mg (-3.00mg, -0.75%)
Total Carbohydrates 1.34g (-9.64g, -87.80%)
Dietary Fiber 0.0g (=)
Sugars 0.67g (+0.67g)
Sugars, added N/A
Protein 17.45g (+8.20g, +88.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe1.81mg (+0.65mg, +56.03%)
Potassium, K309.0mg (+1.00mg, +0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Seasoning (encapsulated Salt [salt, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil}], Brown Sugar, Spices, Yeast Extract, Dried Beef Stock, Hydrolyzed Corn Protein, Dried Garlic, Natural Flavors, Dried Onion, Salt, Disodium Inosinate & Disodium Guanylate), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat13.0g (-4.92g, -27.46%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Iingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat13.0g (-4.92g, -27.46%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total Fat13.0g (-4.92g, -27.46%)
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Ingredients: Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (=)
Total Fat17.14g (-0.78g, -4.35%)
Saturated Fat 2.14g (-3.06g, -58.85%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 0.0g (-10.98g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+12.18g, +131.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, K280.0mg (-28.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated12.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-4.00kcal, -1.65%)
Total Fat18.58g (+0.66g, +3.68%)
Saturated Fat 11.5g (+6.30g, +121.15%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 416.0mg (+17.00mg, +4.26%)
Total Carbohydrates 7.08g (-3.90g, -35.52%)
Dietary Fiber 5.3g (+5.30g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 14.16g (+4.91g, +53.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe3.19mg (+2.03mg, +175.00%)
Potassium, K310.0mg (+2.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Pantothenic acid1.062mg
Vitamin B-121.06ug
Thiamin0.0mg
Zinc, Zn3.72mg
Riboflavin0.628mg
Niacin3.628mg
Vitamin B-60.239mg
Ingredients
Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less Than 2% Of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed With Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-4.00kcal, -1.65%)
Total Fat18.58g (+0.66g, +3.68%)
Saturated Fat 11.5g (+6.30g, +121.15%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 416.0mg (+17.00mg, +4.26%)
Total Carbohydrates 7.08g (-3.90g, -35.52%)
Dietary Fiber 5.3g (+5.30g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 14.16g (+4.91g, +53.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe3.19mg (+2.03mg, +175.00%)
Potassium, K310.0mg (+2.00mg, +0.65%)
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid1.062mg
Vitamin B-121.06ug
Thiamin0.0mg
Zinc, Zn3.72mg
Riboflavin0.628mg
Niacin3.628mg
Vitamin B-60.239mg
Ingredients
Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less Than 2% Of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed With Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-13.00kcal, -5.35%)
Total FatN/A
Saturated Fat 3.0g (-2.20g, -42.31%)
Trans Fat 0.0g (-0.58g, -100.00%)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 380.0mg (-19.00mg, -4.76%)
Total Carbohydrates 13.0g (+2.02g, +18.40%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 15.0g (+5.75g, +62.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.0mg (-0.16mg, -13.79%)
Potassium, K287.0mg (-21.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)13.0g
Ingredients
Ingredients: Boneless Chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning (modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives), Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract (color), Turmeric Extract (color)