Wegmans Eggplant Parmesan Ravioli, Eggplant Parmesan by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Eggplant Parmesan Ravioli, Eggplant Parmesan
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156564/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 616.0mg | |
| Total Carbohydrates | 25.89g | |
| Dietary Fiber | 3.6g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 8.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 416.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (sauteed Eggplant [eggplant, Tomato Pulp, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid], Breadcrumbs [wheat Flour, Salt, Natural Yeast], Mozzarella Cheese [milk, Salt, Rennet], Tomato [tomato, Salt], Provolone Cheese [milk, Salt, Rennet], Sunflower Oil, Lactose, Basil [basil, Sunflower Oil, Salt, Baking Soda {acidity Regulator}], Salt, Garlic), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+34.00kcal, +13.13%) | |
| Total Fat | 12.86g (+0.36g, +2.88%) | |
| Saturated Fat | 4.29g (-0.17g, -3.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-4.00mg, -11.11%) | |
| Sodium | 579.0mg (-37.00mg, -6.01%) | |
| Total Carbohydrates | 36.43g (+10.54g, +40.71%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 6.43g (-0.71g, -9.94%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-0.18g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 0.57mg (-0.01mg, -1.72%) | |
| Potassium, K | 414.0mg (-2.00mg, -0.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Sauteed Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt), Mozzarella Cheese (cultured Milk, Salt Enzymes), Breadcrumbs (wheat Flour, Salt, Yeast), Roasted Tomato, Provolone Cheese (cultured Milk, Salt, Enzymes), Sunflower Oil, Lactose, Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator (baking Soda)), Salt, Garlic Paste: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Tomato Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-42.00kcal, -16.22%) | |
| Total Fat | 9.43g (-3.07g, -24.56%) | |
| Saturated Fat | 3.69g (-0.77g, -17.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 623.0mg (+7.00mg, +1.14%) | |
| Total Carbohydrates | 18.44g (-7.45g, -28.78%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 2.87g (-4.27g, -59.80%) | |
| Sugars, added | N/A | |
| Protein | 13.93g (+5.89g, +73.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-31.00mg, -24.80%) | |
| Iron, Fe | 1.15mg (+0.57mg, +98.28%) | |
| Potassium, K | 402.0mg (-14.00mg, -3.37%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Turkey Breast Caramel Color Added (turkey Breast, Water Contains Less Than 2% Of Potassium Lactate, Dextrose Salt, Sodium Phosphate, Sodium Diacetate, Seasoning [yeast Extract, Salt, Dextrose Turkey Broth, Maltodextrin, Natural Flavor] Coated With Caramel Color), Wheat Sub Roll (enriched Flour (wheat Flour Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Whole Wheat Flour, Sugar, Palm Shortening, Salt, Yeast, Bread Improver Blend [enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, And Folic Acid), Enzymes], Calcium Propionate [preservative], White Distilled Vinegar), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Mayonnaise Added), (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor), Mild Mustard (water, Distilled White Vinegar Mustard Seed, Salt, Turmeric Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+30.00kcal, +11.58%) | |
| Total Fat | 8.89g (-3.61g, -28.88%) | |
| Saturated Fat | 3.33g (-1.13g, -25.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 600.0mg (-16.00mg, -2.60%) | |
| Total Carbohydrates | 46.67g (+20.78g, +80.26%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.85g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 156.0mg (+31.00mg, +24.80%) | |
| Iron, Fe | 2.4mg (+1.82mg, +313.79%) | |
| Potassium, K | 420.0mg (+4.00mg, +0.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+30.00kcal, +11.58%) | |
| Total Fat | 8.89g (-3.61g, -28.88%) | |
| Saturated Fat | 3.33g (-1.13g, -25.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 600.0mg (-16.00mg, -2.60%) | |
| Total Carbohydrates | 46.67g (+20.78g, +80.26%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.85g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+31.00mg, +24.80%) | |
| Iron, Fe | 2.44mg (+1.86mg, +320.69%) | |
| Potassium, K | 422.0mg (+6.00mg, +1.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (preservative), Sorbic Acid (preservative), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 7.38g (-5.12g, -40.96%) | |
| Saturated Fat | 3.28g (-1.18g, -26.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 574.0mg (-42.00mg, -6.82%) | |
| Total Carbohydrates | 32.79g (+6.90g, +26.65%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 1.64g (-5.50g, -77.03%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+6.71g, +83.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 1.64mg (+1.06mg, +182.76%) | |
| Potassium, K | 374.0mg (-42.00mg, -10.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gourmet Potato Slider Roll [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Silicone Dioxide [anti Caking Agent]), Salt, Spice Base (yellow Corn Flour, Turmeric Oleoresin & Paprika Oleoresin, Imparts Color), Calcium Propionate (to Retain Freshness), Sweetener (dextrose, Sucralose), Glaze (vegetable Proteins, Vegetable Oil, Maltodextrins, Starch), Flavor (natural Flavor, Corn Starch, Silicon Dioxide [anti Caking Agent])], Ham With Natural Juices Ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 2.08g (-2.38g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 583.0mg (-33.00mg, -5.36%) | |
| Total Carbohydrates | 25.0g (-0.89g, -3.44%) | |
| Dietary Fiber | 5.2g (+1.60g, +44.44%) | |
| Sugars | 4.17g (-2.97g, -41.60%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.34g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+10.00mg, +8.00%) | |
| Iron, Fe | 4.58mg (+4.00mg, +689.66%) | |
| Potassium, K | 375.0mg (-41.00mg, -9.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Chickpea Flour, Onion, Expeller Pressed Sunflower Oil And Or Canola Oil, Sesame Seeds, Water, Spices, Sea Salt, Baking Soda, Garlic, Cream Of Tartar, Garlic Powder, Tahini Sauce (sesame Seeds, Water, Lemon Juice Concentrate, Salt, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 2.14g (-10.36g, -82.88%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 586.0mg (-30.00mg, -4.87%) | |
| Total Carbohydrates | 50.0g (+24.11g, +93.12%) | |
| Dietary Fiber | 5.7g (+2.10g, +58.33%) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.90g, -11.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-54.00mg, -43.20%) | |
| Iron, Fe | 2.71mg (+2.13mg, +367.24%) | |
| Potassium, K | 429.0mg (+13.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chipotle Sauce (water, Tomato Paste, Chipotle Puree [water, Distilled White Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Salt, Red Chile*, Spices, Onion Powder, Garlic Powder], Soybean Oil, Salt, Sugar, Chili Peppers, Roasted Garlic*, Garlic Powder, Onion Powder, Cumin, Citric Acid, Natural Flavor, Oregano), Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Bean And Vegetable Blend (black Beans*, Corn*, Red Bell Peppers*, Onions*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 1.43g (-11.07g, -88.56%) | |
| Saturated Fat | 0.0g (-4.46g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 614.0mg (-2.00mg, -0.32%) | |
| Total Carbohydrates | 52.86g (+26.97g, +104.17%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 12.86g (+5.72g, +80.11%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.33g, -28.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 3.0mg (+2.42mg, +417.24%) | |
| Potassium, K | 357.0mg (-59.00mg, -14.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Korean Style Bbq Sauce (water, Brown Sugar, Sake Wine [sake Wine, Salt], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Red Miso Powder [soybeans, Rice, Salt, Aspergillus Oryzae], Sesame Oil, Modified Corn Starch, Lemon Juice Concentrate, Chili Pepper, Garlic Powder, Onion Powder, Sea Salt, Xanthan Gum, Red Pepper), Kimchi Style Sauce (water, Green Onion, Distilled Vinegar, Chili Pepper Flakes, Garlic Puree [garlic, Vinegar], Ginger Puree [ginger, Water], Sea Salt, Sugar), Dried Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-56.00kcal, -21.62%) | |
| Total Fat | 7.81g (-4.69g, -37.52%) | |
| Saturated Fat | 1.56g (-2.90g, -65.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 578.0mg (-38.00mg, -6.17%) | |
| Total Carbohydrates | 12.5g (-13.39g, -51.72%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 3.12g (-4.02g, -56.30%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+13.84g, +172.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-8.00mg, -6.40%) | |
| Iron, Fe | 3.12mg (+2.54mg, +437.93%) | |
| Potassium, K | 436.0mg (+20.00mg, +4.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Textured Plant Protein (non Gmo Soy Protein Concentrate, Water For Hydration), Gluten, Water, Egg White, Vegetable Oil (soy And Or Corn), Dextrose, Hydrolyzed Plant Protein, Contains 2% Or Less Of Tapioca Starch, Natural Flavors From Plant Sources, Non Gmo Soy Protein Isolate, Yeast, Onion, Garlic, Celery, Caramel Color, Spices, Methylcellulose, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 11.67g (+7.21g, +161.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+31.00mg, +86.11%) | |
| Sodium | 667.0mg (+51.00mg, +8.28%) | |
| Total Carbohydrates | 6.67g (-19.22g, -74.24%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.96g, +24.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 467.0mg (+51.00mg, +12.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 11.76g (-0.74g, -5.92%) | |
| Saturated Fat | 1.76g (-2.70g, -60.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 576.0mg (-40.00mg, -6.49%) | |
| Total Carbohydrates | 30.59g (+4.70g, +18.15%) | |
| Dietary Fiber | 5.9g (+2.30g, +63.89%) | |
| Sugars | 1.18g (-5.96g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.16g, -26.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-54.00mg, -43.20%) | |
| Iron, Fe | 2.24mg (+1.66mg, +286.21%) | |
| Potassium, K | 376.0mg (-40.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt, Chili Pepper) Filler: Black Beans, Water, Soybean Oil, Seasoning (spices, Salt, Garlic, Onion), Modified Corn Starch, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-39.00kcal, -15.06%) | |
| Total Fat | 14.0g (+1.50g, +12.00%) | |
| Saturated Fat | 4.0g (-0.46g, -10.31%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 560.0mg (-56.00mg, -9.09%) | |
| Total Carbohydrates | 10.0g (-15.89g, -61.38%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 1.0g (-6.14g, -85.99%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.96g, +74.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-25.00mg, -20.00%) | |
| Iron, Fe | 0.3mg (-0.28mg, -48.28%) | |
| Potassium, K | 460.0mg (+44.00mg, +10.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (37 5%) (color Added Trough Feed), Mashed Potatoes, Spinach, Smoked Atlantic Salmon (8%) ((color Added Trough Feed), Salt, Smoke), Emmental Cheese, Sunflower Oil, Wheat Flour, Egg White, Sour Cream, Modified Wheat Starch, Onion Extract, Green Tea Extract, Rosemary Extract, Capsicum Extract, Salt, Breadcrumbs, Dextrose, Potato Starch, Glucose Syrup, Whey Powder, Sodium Caseinate, Sugar, Guar Gum, Lovage Root, Parsnip, Parsley Root, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+12.00kcal, +4.63%) | |
| Total Fat | 21.18g (+8.68g, +69.44%) | |
| Saturated Fat | 8.24g (+3.78g, +84.75%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
| Sodium | 624.0mg (+8.00mg, +1.30%) | |
| Total Carbohydrates | 7.06g (-18.83g, -72.73%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-5.96g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+8.43g, +104.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-78.00mg, -62.40%) | |
| Iron, Fe | 1.65mg (+1.07mg, +184.48%) | |
| Potassium, K | 388.0mg (-28.00mg, -6.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour), Salt, Corn Syrup Solids, Dehydrated Onions, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Romano Cheese (cultured Cow's Milk, Enzymes, Salt), Sodium Phosphate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+23.00kcal, +8.88%) | |
| Total Fat | 18.82g (+6.32g, +50.56%) | |
| Saturated Fat | 7.06g (+2.60g, +58.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 659.0mg (+43.00mg, +6.98%) | |
| Total Carbohydrates | 9.41g (-16.48g, -63.65%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 4.71g (-2.43g, -34.03%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+8.43g, +104.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-66.00mg, -52.80%) | |
| Iron, Fe | 2.0mg (+1.42mg, +244.83%) | |
| Potassium, K | 447.0mg (+31.00mg, +7.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef And Pork, Textured Soy Flour, Egg Whites, Dark Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sriracha Sauce (red Chili Pepper, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Salt, Garlic, Xanthan Gum, Paprika Extract), Tomatoes, Ginger Puree (ginger, Citric Acid), Roasted Garlic, Garlic Puree (garlic, Citric Acid), Wheat Flour, Salt, Basil, Chili Pepper Flakes, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 8.24g (-4.26g, -34.08%) | |
| Saturated Fat | 0.59g (-3.87g, -86.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 635.0mg (+19.00mg, +3.08%) | |
| Total Carbohydrates | 37.65g (+11.76g, +45.42%) | |
| Dietary Fiber | 9.4g (+5.80g, +161.11%) | |
| Sugars | 18.82g (+11.68g, +163.59%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.98g, -12.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-78.00mg, -62.40%) | |
| Iron, Fe | 2.12mg (+1.54mg, +265.52%) | |
| Potassium, K | 412.0mg (-4.00mg, -0.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Chick Peas: Chick Peas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Habanero Seasoning (salt, Tomato Powder, Onion Powder, Spices, Cane Sugar, Garlic Powder, Dehydrated Lemon Peel, Habanero Pepper, Citric Acid, Natural Flavor) Apricots: Apricots, Sulfur Dioxide Cornichons: Gherkin Cucumbers, Water, Distilled Vinegar, Salt, Onion, Mustard Seed, Black Pepper | ||