Wegmans Eggplant Parmesan Ravioli, Eggplant Parmesan by Wegmans Food Markets, Inc: Similar Foods

Product:
Eggplant Parmesan Ravioli, Eggplant Parmesan
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat12.5g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 616.0mg
Total Carbohydrates 25.89g
Dietary Fiber 3.6g
Sugars 7.14g
Sugars, added N/A
Protein 8.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg
Iron, Fe0.58mg
Potassium, K416.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (sauteed Eggplant [eggplant, Tomato Pulp, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid], Breadcrumbs [wheat Flour, Salt, Natural Yeast], Mozzarella Cheese [milk, Salt, Rennet], Tomato [tomato, Salt], Provolone Cheese [milk, Salt, Rennet], Sunflower Oil, Lactose, Basil [basil, Sunflower Oil, Salt, Baking Soda {acidity Regulator}], Salt, Garlic), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+34.00kcal, +13.13%)
Total Fat12.86g (+0.36g, +2.88%)
Saturated Fat 4.29g (-0.17g, -3.81%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 579.0mg (-37.00mg, -6.01%)
Total Carbohydrates 36.43g (+10.54g, +40.71%)
Dietary Fiber 3.6g (=)
Sugars 6.43g (-0.71g, -9.94%)
Sugars, added N/A
Protein 7.86g (-0.18g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+4.00mg, +3.20%)
Iron, Fe0.57mg (-0.01mg, -1.72%)
Potassium, K414.0mg (-2.00mg, -0.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Sauteed Eggplant (eggplant, Tomato, Olive Oil, Sunflower Oil, Garlic, Salt), Mozzarella Cheese (cultured Milk, Salt Enzymes), Breadcrumbs (wheat Flour, Salt, Yeast), Roasted Tomato, Provolone Cheese (cultured Milk, Salt, Enzymes), Sunflower Oil, Lactose, Basil Paste (basil, Sunflower Oil, Salt, Acidity Regulator (baking Soda)), Salt, Garlic Paste: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina, Tomato Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-42.00kcal, -16.22%)
Total Fat9.43g (-3.07g, -24.56%)
Saturated Fat 3.69g (-0.77g, -17.26%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 623.0mg (+7.00mg, +1.14%)
Total Carbohydrates 18.44g (-7.45g, -28.78%)
Dietary Fiber 0.8g (-2.80g, -77.78%)
Sugars 2.87g (-4.27g, -59.80%)
Sugars, added N/A
Protein 13.93g (+5.89g, +73.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-31.00mg, -24.80%)
Iron, Fe1.15mg (+0.57mg, +98.28%)
Potassium, K402.0mg (-14.00mg, -3.37%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Turkey Breast Caramel Color Added (turkey Breast, Water Contains Less Than 2% Of Potassium Lactate, Dextrose Salt, Sodium Phosphate, Sodium Diacetate, Seasoning [yeast Extract, Salt, Dextrose Turkey Broth, Maltodextrin, Natural Flavor] Coated With Caramel Color), Wheat Sub Roll (enriched Flour (wheat Flour Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Whole Wheat Flour, Sugar, Palm Shortening, Salt, Yeast, Bread Improver Blend [enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, And Folic Acid), Enzymes], Calcium Propionate [preservative], White Distilled Vinegar), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Mayonnaise Added), (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor), Mild Mustard (water, Distilled White Vinegar Mustard Seed, Salt, Turmeric Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+30.00kcal, +11.58%)
Total Fat8.89g (-3.61g, -28.88%)
Saturated Fat 3.33g (-1.13g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 600.0mg (-16.00mg, -2.60%)
Total Carbohydrates 46.67g (+20.78g, +80.26%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 8.89g (+0.85g, +10.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca156.0mg (+31.00mg, +24.80%)
Iron, Fe2.4mg (+1.82mg, +313.79%)
Potassium, K420.0mg (+4.00mg, +0.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+30.00kcal, +11.58%)
Total Fat8.89g (-3.61g, -28.88%)
Saturated Fat 3.33g (-1.13g, -25.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 600.0mg (-16.00mg, -2.60%)
Total Carbohydrates 46.67g (+20.78g, +80.26%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 8.89g (+0.85g, +10.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+31.00mg, +24.80%)
Iron, Fe2.44mg (+1.86mg, +320.69%)
Potassium, K422.0mg (+6.00mg, +1.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (preservative), Sorbic Acid (preservative), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.39
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+3.00kcal, +1.16%)
Total Fat7.38g (-5.12g, -40.96%)
Saturated Fat 3.28g (-1.18g, -26.46%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 574.0mg (-42.00mg, -6.82%)
Total Carbohydrates 32.79g (+6.90g, +26.65%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 1.64g (-5.50g, -77.03%)
Sugars, added N/A
Protein 14.75g (+6.71g, +83.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+18.00mg, +14.40%)
Iron, Fe1.64mg (+1.06mg, +182.76%)
Potassium, K374.0mg (-42.00mg, -10.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Gourmet Potato Slider Roll [enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Silicone Dioxide [anti Caking Agent]), Salt, Spice Base (yellow Corn Flour, Turmeric Oleoresin & Paprika Oleoresin, Imparts Color), Calcium Propionate (to Retain Freshness), Sweetener (dextrose, Sucralose), Glaze (vegetable Proteins, Vegetable Oil, Maltodextrins, Starch), Flavor (natural Flavor, Corn Starch, Silicon Dioxide [anti Caking Agent])], Ham With Natural Juices Ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color), Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.15
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat15.62g (+3.12g, +24.96%)
Saturated Fat 2.08g (-2.38g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 583.0mg (-33.00mg, -5.36%)
Total Carbohydrates 25.0g (-0.89g, -3.44%)
Dietary Fiber 5.2g (+1.60g, +44.44%)
Sugars 4.17g (-2.97g, -41.60%)
Sugars, added N/A
Protein 9.38g (+1.34g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+10.00mg, +8.00%)
Iron, Fe4.58mg (+4.00mg, +689.66%)
Potassium, K375.0mg (-41.00mg, -9.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Chickpea Flour, Onion, Expeller Pressed Sunflower Oil And Or Canola Oil, Sesame Seeds, Water, Spices, Sea Salt, Baking Soda, Garlic, Cream Of Tartar, Garlic Powder, Tahini Sauce (sesame Seeds, Water, Lemon Juice Concentrate, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.54
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat2.14g (-10.36g, -82.88%)
Saturated Fat 0.0g (-4.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 586.0mg (-30.00mg, -4.87%)
Total Carbohydrates 50.0g (+24.11g, +93.12%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (-0.90g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe2.71mg (+2.13mg, +367.24%)
Potassium, K429.0mg (+13.00mg, +3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Chipotle Sauce (water, Tomato Paste, Chipotle Puree [water, Distilled White Vinegar, Chipotle Jalapeno Peppers, Tomato Paste, Salt, Red Chile*, Spices, Onion Powder, Garlic Powder], Soybean Oil, Salt, Sugar, Chili Peppers, Roasted Garlic*, Garlic Powder, Onion Powder, Cumin, Citric Acid, Natural Flavor, Oregano), Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Bean And Vegetable Blend (black Beans*, Corn*, Red Bell Peppers*, Onions*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-2.00kcal, -0.77%)
Total Fat1.43g (-11.07g, -88.56%)
Saturated Fat 0.0g (-4.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 614.0mg (-2.00mg, -0.32%)
Total Carbohydrates 52.86g (+26.97g, +104.17%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 12.86g (+5.72g, +80.11%)
Sugars, added N/A
Protein 5.71g (-2.33g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe3.0mg (+2.42mg, +417.24%)
Potassium, K357.0mg (-59.00mg, -14.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Korean Style Bbq Sauce (water, Brown Sugar, Sake Wine [sake Wine, Salt], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Red Miso Powder [soybeans, Rice, Salt, Aspergillus Oryzae], Sesame Oil, Modified Corn Starch, Lemon Juice Concentrate, Chili Pepper, Garlic Powder, Onion Powder, Sea Salt, Xanthan Gum, Red Pepper), Kimchi Style Sauce (water, Green Onion, Distilled Vinegar, Chili Pepper Flakes, Garlic Puree [garlic, Vinegar], Ginger Puree [ginger, Water], Sea Salt, Sugar), Dried Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-56.00kcal, -21.62%)
Total Fat7.81g (-4.69g, -37.52%)
Saturated Fat 1.56g (-2.90g, -65.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 578.0mg (-38.00mg, -6.17%)
Total Carbohydrates 12.5g (-13.39g, -51.72%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 3.12g (-4.02g, -56.30%)
Sugars, added N/A
Protein 21.88g (+13.84g, +172.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-8.00mg, -6.40%)
Iron, Fe3.12mg (+2.54mg, +437.93%)
Potassium, K436.0mg (+20.00mg, +4.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Plant Protein (non Gmo Soy Protein Concentrate, Water For Hydration), Gluten, Water, Egg White, Vegetable Oil (soy And Or Corn), Dextrose, Hydrolyzed Plant Protein, Contains 2% Or Less Of Tapioca Starch, Natural Flavors From Plant Sources, Non Gmo Soy Protein Isolate, Yeast, Onion, Garlic, Celery, Caramel Color, Spices, Methylcellulose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.59
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 11.67g (+7.21g, +161.66%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 667.0mg (+51.00mg, +8.28%)
Total Carbohydrates 6.67g (-19.22g, -74.24%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 10.0g (+1.96g, +24.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K467.0mg (+51.00mg, +12.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.66
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat11.76g (-0.74g, -5.92%)
Saturated Fat 1.76g (-2.70g, -60.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 576.0mg (-40.00mg, -6.49%)
Total Carbohydrates 30.59g (+4.70g, +18.15%)
Dietary Fiber 5.9g (+2.30g, +63.89%)
Sugars 1.18g (-5.96g, -83.47%)
Sugars, added N/A
Protein 5.88g (-2.16g, -26.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-54.00mg, -43.20%)
Iron, Fe2.24mg (+1.66mg, +286.21%)
Potassium, K376.0mg (-40.00mg, -9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt, Chili Pepper) Filler: Black Beans, Water, Soybean Oil, Seasoning (spices, Salt, Garlic, Onion), Modified Corn Starch, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-39.00kcal, -15.06%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 4.0g (-0.46g, -10.31%)
Trans Fat 1.0g (+1.00g)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 560.0mg (-56.00mg, -9.09%)
Total Carbohydrates 10.0g (-15.89g, -61.38%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 1.0g (-6.14g, -85.99%)
Sugars, added N/A
Protein 14.0g (+5.96g, +74.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-25.00mg, -20.00%)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, K460.0mg (+44.00mg, +10.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Atlantic Salmon (37 5%) (color Added Trough Feed), Mashed Potatoes, Spinach, Smoked Atlantic Salmon (8%) ((color Added Trough Feed), Salt, Smoke), Emmental Cheese, Sunflower Oil, Wheat Flour, Egg White, Sour Cream, Modified Wheat Starch, Onion Extract, Green Tea Extract, Rosemary Extract, Capsicum Extract, Salt, Breadcrumbs, Dextrose, Potato Starch, Glucose Syrup, Whey Powder, Sodium Caseinate, Sugar, Guar Gum, Lovage Root, Parsnip, Parsley Root, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat21.18g (+8.68g, +69.44%)
Saturated Fat 8.24g (+3.78g, +84.75%)
Trans Fat 0.59g (+0.59g)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 624.0mg (+8.00mg, +1.30%)
Total Carbohydrates 7.06g (-18.83g, -72.73%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 1.18g (-5.96g, -83.47%)
Sugars, added N/A
Protein 16.47g (+8.43g, +104.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-78.00mg, -62.40%)
Iron, Fe1.65mg (+1.07mg, +184.48%)
Potassium, K388.0mg (-28.00mg, -6.73%)
Vitamin D, IUN/A
Ingredients
Beef And Pork, Water, Textured Soy Flour, Bread Crumbs (wheat Flour), Salt, Corn Syrup Solids, Dehydrated Onions, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Romano Cheese (cultured Cow's Milk, Enzymes, Salt), Sodium Phosphate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.64
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+23.00kcal, +8.88%)
Total Fat18.82g (+6.32g, +50.56%)
Saturated Fat 7.06g (+2.60g, +58.30%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 659.0mg (+43.00mg, +6.98%)
Total Carbohydrates 9.41g (-16.48g, -63.65%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 4.71g (-2.43g, -34.03%)
Sugars, added N/A
Protein 16.47g (+8.43g, +104.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-66.00mg, -52.80%)
Iron, Fe2.0mg (+1.42mg, +244.83%)
Potassium, K447.0mg (+31.00mg, +7.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef And Pork, Textured Soy Flour, Egg Whites, Dark Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Sriracha Sauce (red Chili Pepper, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Salt, Garlic, Xanthan Gum, Paprika Extract), Tomatoes, Ginger Puree (ginger, Citric Acid), Roasted Garlic, Garlic Puree (garlic, Citric Acid), Wheat Flour, Salt, Basil, Chili Pepper Flakes, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-12.00kcal, -4.63%)
Total Fat8.24g (-4.26g, -34.08%)
Saturated Fat 0.59g (-3.87g, -86.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 635.0mg (+19.00mg, +3.08%)
Total Carbohydrates 37.65g (+11.76g, +45.42%)
Dietary Fiber 9.4g (+5.80g, +161.11%)
Sugars 18.82g (+11.68g, +163.59%)
Sugars, added N/A
Protein 7.06g (-0.98g, -12.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-78.00mg, -62.40%)
Iron, Fe2.12mg (+1.54mg, +265.52%)
Potassium, K412.0mg (-4.00mg, -0.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Chick Peas: Chick Peas, Expeller Pressed High Oleic Sunflower Or Safflower Oil, Habanero Seasoning (salt, Tomato Powder, Onion Powder, Spices, Cane Sugar, Garlic Powder, Dehydrated Lemon Peel, Habanero Pepper, Citric Acid, Natural Flavor) Apricots: Apricots, Sulfur Dioxide Cornichons: Gherkin Cucumbers, Water, Distilled Vinegar, Salt, Onion, Mustard Seed, Black Pepper