Great Value Flour Whole Wheat Medium Soft Taco Tortillas, Flour Whole Wheat by Wal Mart Stores, Inc: Similar Foods
- Product:
- Flour Whole Wheat Medium Soft Taco Tortillas, Flour Whole Wheat
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2321588/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal | |
| Total Fat | 8.89g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 422.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (preservative), Sorbic Acid (preservative), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (=) | |
| Total Fat | 8.89g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 156.0mg (=) | |
| Iron, Fe | 2.4mg (-0.04mg, -1.64%) | |
| Potassium, K | 420.0mg (-2.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Gum Blend, Lecithin, Mono And Diglycerides, Sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+17.00kcal, +5.88%) | |
| Total Fat | 8.16g (-0.73g, -8.21%) | |
| Saturated Fat | 1.02g (-2.31g, -69.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 36.73g (-9.94g, -21.30%) | |
| Dietary Fiber | 2.0g (-4.70g, -70.15%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 42.86g (+33.97g, +382.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 49.0mg | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 12.24mg (+9.80mg, +401.64%) | |
| Potassium, K | 469.0mg (+47.00mg, +11.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin K (phylloquinone) | 65.3ug | |
| Ingredients | ||
|---|---|---|
Orgain Organic Protein Blend (organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Natural Flavors, Orgain Organic Creamer Base (organic Acacia, Organic High Oleic Sunflower Oil, Organic Rice Dextrin, Organic Sunflower Lecithin, Organic Rosemary Extract), Organic Erythritol, Orgain Organic Greens Blend (organic Spinach, Organic Broccoli, Organic Kale), Natural Flavor, Sea Salt, Organic Acacia, Organic Guar Gum, Organic Reb A (stevia Extract), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-97.00kcal, -33.56%) | |
| Total Fat | 6.73g (-2.16g, -24.30%) | |
| Saturated Fat | 0.96g (-2.37g, -71.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 9.62g (-37.05g, -79.39%) | |
| Dietary Fiber | 3.8g (-2.90g, -43.28%) | |
| Sugars | 1.92g (+1.92g) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+14.19g, +159.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-2.00mg, -1.28%) | |
| Iron, Fe | 1.92mg (-0.52mg, -21.31%) | |
| Potassium, K | 442.0mg (+20.00mg, +4.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.96g (-2.37g, -71.17%) | |
| Fatty acids, total polyunsaturated | 3.85g (+2.74g, +246.85%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Textured Soy Protein (wheat Starch, Wheat Gluten, Soy Protein Isolate), Expeller Pressed Soybean Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Navy Bean Flour, Tofu Powder (organic Soybeans, Calcium Sulfate), Contains 2% Or Less Of The Following: Rice Bran, Natural Flavors, Yeast Extract, Tapioca Starch, Sea Salt, Carrageenan, Tapioca Dextrin, Calcium Lactate, Salt, Onion Powder, Garlic Granules, Citric Acid, Potato Maltodextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+68.00kcal, +23.53%) | |
| Total Fat | 2.86g (-6.03g, -67.83%) | |
| Saturated Fat | 1.43g (-1.90g, -57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 70.0g (+23.33g, +49.99%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+3.97g, +44.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 3.86mg (+1.42mg, +58.20%) | |
| Potassium, K | 500.0mg (+78.00mg, +18.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Modified Corn Starch, Potassium Chloride, Butter (cream, Salt), Yeast Extract, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Citric Acid, Blue Cheese (cultured Milk, Salt, Enzymes), Nonfat Milk, Reduced Lactose Whey, Lactic Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-89.00kcal, -30.80%) | |
| Total Fat | 1.67g (-7.22g, -81.21%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.56g, -62.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 3.6mg (+1.16mg, +47.54%) | |
| Potassium, K | 467.0mg (+45.00mg, +10.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Cider Vinegar, Molasses, Water, Brown Sugar, Honey, Pure Cane Sugar, Onion, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Garlic, Sriracha Sauce (red Chili Peppers, Red Jalapeo Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Soy Sauce (water, Wheat, Soybeans, Salt), Canola Oil, Salt, Spices, Citrus Fiber, Dried Onion, Dried Garlic, Liquid Smoke (water, Natural Hickory Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-50.00kcal, -17.30%) | |
| Total Fat | 15.93g (+7.04g, +79.19%) | |
| Saturated Fat | 6.19g (+2.86g, +85.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (-42.00mg, -7.00%) | |
| Total Carbohydrates | 5.31g (-41.36g, -88.62%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+9.69g, +109.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+3.00mg, +1.92%) | |
| Iron, Fe | 2.74mg (+0.30mg, +12.30%) | |
| Potassium, K | 504.0mg (+82.00mg, +19.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.19g (+2.86g, +85.89%) | |
| Fatty acids, total polyunsaturated | 1.33g (+0.22g, +19.82%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Salt, Potassium Chloride, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Spices (including Black Pepper), Sugar, Onion Powder, Garlic Powder, Chili Pepper, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-6.00kcal, -2.08%) | |
| Total Fat | 19.57g (+10.68g, +120.13%) | |
| Saturated Fat | 6.52g (+3.19g, +95.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-78.00mg, -13.00%) | |
| Total Carbohydrates | 6.52g (-40.15g, -86.03%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+8.50g, +95.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-47.00mg, -30.13%) | |
| Iron, Fe | 3.91mg (+1.47mg, +60.25%) | |
| Potassium, K | 478.0mg (+56.00mg, +13.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Calcium Alginate Casing, Natural Flavors, Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-6.00kcal, -2.08%) | |
| Total Fat | 19.57g (+10.68g, +120.13%) | |
| Saturated Fat | 6.52g (+3.19g, +95.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-78.00mg, -13.00%) | |
| Total Carbohydrates | 6.52g (-40.15g, -86.03%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+8.50g, +95.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-47.00mg, -30.13%) | |
| Iron, Fe | 3.91mg (+1.47mg, +60.25%) | |
| Potassium, K | 478.0mg (+56.00mg, +13.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil Calcium Alginate Casing Natural Flavors Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (for Color), Spices, Carrot, *peas Are Legumes People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-39.00kcal, -13.49%) | |
| Total Fat | 9.93g (+1.04g, +11.70%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 702.0mg (+102.00mg, +17.00%) | |
| Total Carbohydrates | 27.74g (-18.93g, -40.56%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 2.74g (+2.74g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.15g, +57.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (+1.00mg, +0.64%) | |
| Iron, Fe | 2.05mg (-0.39mg, -15.98%) | |
| Potassium, K | 438.0mg (+16.00mg, +3.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grinder Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Malted Barley Flour, Datem, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)] Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color] Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate] Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid] Green Leaf Lettuce, Red Onion, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-89.00kcal, -30.80%) | |
| Total Fat | 1.67g (-7.22g, -81.21%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.56g, -62.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 467.0mg (+45.00mg, +10.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Tomato Paste, Cider Vinegar, Molasses, Water, Pure Cane Sugar, Bourbon, Onion, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Garlic, Soy Sauce (water, Wheat, Soybeans, Salt), *bacon Bits (bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring]), Canola Oil, Orange Juice Concentrate, Salt, *natural Flavors (maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Natural Flavors (yeast Extract), Spices, Citrus Fiber, Dried Onion, Dried Garlic, Liquid Smoke (water, Natural Hickory Smoke Flavor), Natural Flavor, *contains Ingredient Produced With Genetic Engineering | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-22.00kcal, -7.61%) | |
| Total Fat | 20.0g (+11.11g, +124.97%) | |
| Saturated Fat | 11.67g (+8.34g, +250.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 667.0mg (+67.00mg, +11.17%) | |
| Total Carbohydrates | 6.67g (-40.00g, -85.71%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.11g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 467.0mg (+45.00mg, +10.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+92.00kcal, +31.83%) | |
| Total Fat | 5.95g (-2.94g, -33.07%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+43.00mg, +7.17%) | |
| Total Carbohydrates | 61.9g (+15.23g, +32.63%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+10.16g, +114.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+11.00mg, +7.05%) | |
| Iron, Fe | 5.71mg (+3.27mg, +134.02%) | |
| Potassium, K | 476.0mg (+54.00mg, +12.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 1.19g (-2.14g, -64.26%) | |
| Fatty acids, total polyunsaturated | 1.19g (+0.08g, +7.21%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Wheat Protein Isolate, Cocoa (processed With Alkali), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey Protein Isolate, Less Than 2% Of: Egg Whites, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Soybean Oil, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-51.00kcal, -17.65%) | |
| Total Fat | 13.1g (+4.21g, +47.36%) | |
| Saturated Fat | 2.38g (-0.95g, -28.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (+90.00mg, +15.00%) | |
| Total Carbohydrates | 21.43g (-25.24g, -54.08%) | |
| Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
| Sugars | 1.19g (+1.19g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.82g, +20.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-49.00mg, -31.41%) | |
| Iron, Fe | 2.02mg (-0.42mg, -17.21%) | |
| Potassium, K | 452.0mg (+30.00mg, +7.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g (+0.24g, +7.21%) | |
| Fatty acids, total polyunsaturated | 7.14g (+6.03g, +543.24%) | |
| Ingredients | ||
|---|---|---|
Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Water, Oat Fiber, Vital Wheat Gluten, Pea Protein, Flaxseed, Methylcellulose, Maltodextrin, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Palm Oil, Carrot Fiber, Citric Acid, Sunflower Oil, Rosemary Extract, Medium Chain Triglycerides, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil Breaded With: Wheat Flour, Water, Rice Flour, Contains 2% Or Less: Dextrose, Extractives Of Paprika, Garlic Powder, Gum Arabic, Leavening (cream Of Tartar, Sodium Bicarbonate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt, Spice, Sugar, Tapioca Dextrin, Yeast, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-50.00kcal, -17.30%) | |
| Total Fat | 15.22g (+6.33g, +71.20%) | |
| Saturated Fat | 5.43g (+2.10g, +63.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (+74.00mg, +12.33%) | |
| Total Carbohydrates | 8.7g (-37.97g, -81.36%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+4.15g, +46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-4.00mg, -2.56%) | |
| Iron, Fe | 2.83mg (+0.39mg, +15.98%) | |
| Potassium, K | 413.0mg (-9.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 70.0ug | |
| Vitamin B-12 | 6.52ug | |
| Zinc, Zn | 6.52mg | |
| Riboflavin | 0.296mg | |
| Niacin | 10.87mg | |
| Vitamin B-6 | 0.348mg | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Yeast Extract, Salt, Natural Flavors, Cultured Dextrose, Spices, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-18.00kcal, -6.23%) | |
| Total Fat | 9.41g (+0.52g, +5.85%) | |
| Saturated Fat | 0.59g (-2.74g, -82.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 635.0mg (+35.00mg, +5.83%) | |
| Total Carbohydrates | 40.0g (-6.67g, -14.29%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 8.24g (+8.24g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.65g, -7.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-100.00mg, -64.10%) | |
| Iron, Fe | 1.18mg (-1.26mg, -51.64%) | |
| Potassium, K | 472.0mg (+50.00mg, +11.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Potato, Almond Flour, Cage Free Egg Whites, Sweet Potato Flour, Sweet Potato Juice, Tapioca Flour, Cage Free Eggs, Potato Starch, Sea Salt, Annato Seed | ||