Wegmans Dark Chocolateolate With Raspberry Flakes, Raspberry Flakes by Wegmans Food Markets, Inc: Similar Foods

Product:
Dark Chocolateolate With Raspberry Flakes, Raspberry Flakes
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129319/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 57.14g
Dietary Fiber 0.0g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca339.0mg
Iron, Fe1.0mg
Potassium, K9.0mg
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Raspberry Flavored Flakes (sugar, Rice Syrup, Beet Color, Citric Acid, Coconut Oil, Natural Flavors, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat27.91g (-7.80g, -21.84%)
Saturated Fat 16.28g (-5.15g, -24.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.12g (+7.98g, +13.97%)
Dietary Fiber 9.3g (+9.30g)
Sugars 53.49g (+10.63g, +24.80%)
Sugars, added N/A
Protein 4.65g (+1.08g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca349.0mg (+10.00mg, +2.95%)
Iron, Fe6.28mg (+5.28mg, +528.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dark Chocolate (organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Cocoa Butter, Organic Soy Lecithin), Organic Cane Sugar, Organic Powdered Sugar (organic Powdered Sugar And Organic Tapioca Starch), Organic Almonds, Organic Food Color (organic Caramel Color, Organic Annatto), Calcium Carbonate, Organic Tapioca Dextrin, Organic Gum Arabic, Almond Flavor, Organic Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-0.71g, -1.99%)
Saturated Fat 6.25g (-15.18g, -70.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.5g (-14.64g, -25.62%)
Dietary Fiber 7.5g (+7.50g)
Sugars 20.0g (-22.86g, -53.34%)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (+36.00mg, +10.62%)
Iron, Fe6.75mg (+5.75mg, +575.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame, Honey, Peanuts, Crisp Brown Rice, Chocolate Liquor, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 10.71g (-10.72g, -50.02%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+3.60g)
Sugars 17.86g (-25.00g, -58.33%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (+18.00mg, +5.31%)
Iron, Fe6.43mg (+5.43mg, +543.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Vegetable Shortening Palm Oil, Soybean Oil, Whole Egg, Honey, Salt, Baking Powder, Artificial Flavors, Sesame Seeds, Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-0.71g, -1.99%)
Saturated Fat 5.0g (-16.43g, -76.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-17.14g, -30.00%)
Dietary Fiber 7.5g (+7.50g)
Sugars 22.5g (-20.36g, -47.50%)
Sugars, added N/A
Protein 15.0g (+11.43g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (+36.00mg, +10.62%)
Iron, Fe6.75mg (+5.75mg, +575.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Niacin5.0mg
Ingredients
Sesame*, Peanuts*, Honey*, Raisins*, Sunflower Seeds*, Pumpkin Seeds*, Almonds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-0.71g, -1.99%)
Saturated Fat 5.0g (-16.43g, -76.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-17.14g, -30.00%)
Dietary Fiber 7.5g (+7.50g)
Sugars 22.5g (-20.36g, -47.50%)
Sugars, added N/A
Protein 15.0g (+11.43g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (+36.00mg, +10.62%)
Iron, Fe6.75mg (+5.75mg, +575.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated15.0g
Niacin5.0mg
Ingredients
Sesame*, Peanuts* Honey*, Raisins*, Sunflower Kernels*, Pumpkin Seeds*, Almonds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat41.67g (+5.96g, +16.69%)
Saturated Fat 8.33g (-13.10g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-23.81g, -41.67%)
Dietary Fiber 25.0g (+25.00g)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-6.00mg, -1.77%)
Iron, Fe6.0mg (+5.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated25.0g
Ingredients
Organic Flaxseed, Organic Chia Seeds, And Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.96
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat36.67g (+0.96g, +2.69%)
Saturated Fat 23.33g (+1.90g, +8.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-17.14g, -30.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (-6.19g, -14.44%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca287.0mg (-52.00mg, -15.34%)
Iron, Fe3.33mg (+2.33mg, +233.00%)
Potassium, K0.0mg (-9.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate [unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Leithin (an Emulsifier), Vanilla]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 0.0g (-21.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+42.00mg)
Total Carbohydrates 41.67g (-15.47g, -27.07%)
Dietary Fiber 25.0g (+25.00g)
Sugars 8.33g (-34.53g, -80.56%)
Sugars, added N/A
Protein 16.67g (+13.10g, +366.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-6.00mg, -1.77%)
Iron, Fe6.0mg (+5.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seed, Natural Flavors, Psyllium Seed Husk, Orange Peel, Pineapple Juice, Senna Leaf, Aloe Vera Leaf, Cactus Pad, Grapefruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-12.63g, -35.37%)
Saturated Fat 2.56g (-18.87g, -88.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 5.1g (+5.10g)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 5.13g (+1.56g, +43.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca385.0mg (+46.00mg, +13.57%)
Iron, Fe1.85mg (+0.85mg, +85.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Line And Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat7.0g (-28.71g, -80.40%)
Saturated Fat 0.0g (-21.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-39.00mg, -11.50%)
Iron, Fe7.2mg (+6.20mg, +620.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Pretoasted Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat45.86g (+10.15g, +28.42%)
Saturated Fat 3.53g (-17.90g, -83.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.64g (-39.50g, -69.13%)
Dietary Fiber 14.1g (+14.10g)
Sugars 3.53g (-39.33g, -91.76%)
Sugars, added N/A
Protein 24.69g (+21.12g, +591.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg (+14.00mg, +4.13%)
Iron, Fe5.08mg (+4.08mg, +408.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contents: Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (-14.29g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (-21.43g, -37.50%)
Dietary Fiber 21.4g (+21.40g)
Sugars 7.14g (-35.72g, -83.34%)
Sugars, added N/A
Protein 21.43g (+17.86g, +500.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-53.00mg, -15.63%)
Iron, Fe5.14mg (+4.14mg, +414.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Flaxseed, Organic Ground Chia, Organic Dried Coconut Organic Coconut Sugar Organic Shelled Hempseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+19.00kcal, +3.80%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 3.7g (-17.73g, -82.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-23.81g, -41.67%)
Dietary Fiber 25.9g (+25.90g)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 22.22g (+18.65g, +522.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca296.0mg (-43.00mg, -12.68%)
Iron, Fe6.67mg (+5.67mg, +567.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat46.88g (+11.17g, +31.28%)
Saturated Fat 3.12g (-18.31g, -85.44%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.62g (-41.52g, -72.66%)
Dietary Fiber 9.4g (+9.40g)
Sugars 0.0g (-42.86g, -100.00%)
Sugars, added N/A
Protein 21.88g (+18.31g, +512.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (-27.00mg, -7.96%)
Iron, Fe3.38mg (+2.38mg, +238.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.85
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-50.00kcal, -10.00%)
Total Fat15.0g (-20.71g, -57.99%)
Saturated Fat 0.0g (-21.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+25.00mg)
Total Carbohydrates 70.0g (+12.86g, +22.51%)
Dietary Fiber 10.0g (+10.00g)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca300.0mg (-39.00mg, -11.50%)
Iron, Fe3.6mg (+2.60mg, +260.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Black Chia Seeds*, Organic Blueberry Puree, Organic Apple Puree (organic Apples, Ascorbic Acid), Organic White Grape Juice Concentrate, Organic Blueberry Powder, Natural Blueberry Flavor, Organic Tapioca Starch