Wegmans Crunchy Butterfly Shrimp, Crunchy by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Crunchy Butterfly Shrimp, Crunchy
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612284/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 59.0mg | |
| Sodium | 447.0mg | |
| Total Carbohydrates | 23.53g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 10.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.47mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Water, Food Starch (corn, Tapioca), Yellow Corn Flour, Dehydrated Vegetables (garlic Powder, Onion Powder), Wheat Gluten, Salt, Sugar, Spices, Dextrose, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-6.00kcal, -2.43%) | |
| Total Fat | 15.18g (+3.42g, +29.08%) | |
| Saturated Fat | 6.25g (+3.90g, +165.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-1.00mg, -1.69%) | |
| Sodium | 446.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 16.96g (-6.57g, -27.92%) | |
| Dietary Fiber | 2.7g (+1.50g, +125.00%) | |
| Sugars | 1.79g (+0.61g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.12g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 49.0mg (+17.00mg, +53.13%) | |
| Iron, Fe | 1.52mg (+1.05mg, +223.40%) | |
| Potassium, K | 92.0mg (+3.00mg, +3.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Predust (sugar With Tapioca Starch, Modified Starch (corn), Wheat Flour, Artifical Flavor (coconut), Salt), Battermix (wheat Flour, Salt, Vegetable Shortening (palm(non Hydrogenated)), Artifical Flavor (coconut), Thickeners (e412, E415), Dextrose, Salt, Spice (white Pepper), Raising Agents(e450i, E500ii, E34i), Breadcrumbs (coconut Flake, Wheat Flour, Vegetable Shortening (palm (no Hydrogenated)), Sugar, Salt, Yeast, Soy Flour), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 14.12g (+2.36g, +20.07%) | |
| Saturated Fat | 1.18g (-1.17g, -49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-12.00mg, -20.34%) | |
| Sodium | 471.0mg (+24.00mg, +5.37%) | |
| Total Carbohydrates | 22.35g (-1.18g, -5.01%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.35g, -22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.18mg (+0.71mg, +151.06%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 14.12g (+2.36g, +20.07%) | |
| Saturated Fat | 1.18g (-1.17g, -49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-12.00mg, -20.34%) | |
| Sodium | 471.0mg (+24.00mg, +5.37%) | |
| Total Carbohydrates | 22.35g (-1.18g, -5.01%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.35g, -22.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.18mg (+0.71mg, +151.06%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Wheat Flour, Soybean Oil, Food Starch Modified, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 13.33g (+1.57g, +13.35%) | |
| Saturated Fat | 5.56g (+3.21g, +136.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-12.00mg, -20.34%) | |
| Sodium | 467.0mg (+20.00mg, +4.47%) | |
| Total Carbohydrates | 18.89g (-4.64g, -19.72%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 5.0g (+3.82g, +323.73%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (-0.03g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 0.56mg (+0.09mg, +19.15%) | |
| Potassium, K | 75.0mg (-14.00mg, -15.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken (all White Meat), Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono And Diglycerides, Potassium Sorbate [preservative], Disodium Phosphate, Locust Bean Gum, Natural Flavor), Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Dehydrated Onion), Celery, Sugar, Green Onion, Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Salt, Anti Microbial (sodium Acetate, Salt Sodium Diacetate), Onions, Sodium Benzoate (preservative), Citric Acid, Stabilizers (guar Gum, Xanthan Gum), White Pepper), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Lactic Acid), Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Eggs, Egg Whites, Salt, Canola And Or Soybean Oil, Calcium Propionate (preservative), Artificial Butter Flavor, Sodium Stearoyl Lactylate, Soy Flour, Dough Conditioners (lcysteine, Ascorbic Acid, Enzymes), Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+21.00kcal, +8.50%) | |
| Total Fat | 17.86g (+6.10g, +51.87%) | |
| Saturated Fat | 7.14g (+4.79g, +203.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-1.00mg, -1.69%) | |
| Sodium | 464.0mg (+17.00mg, +3.80%) | |
| Total Carbohydrates | 18.75g (-4.78g, -20.31%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.89g (-0.29g, -24.58%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.66g, -15.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 97.0mg (+8.00mg, +8.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water, Wheat Flour, Modified Starch (starch Acetate [cassava], Distarch Phosphate[cassava]), Corn Starch, Soybean Protein, Baking Powder(sodium Bicarbonate, Burnt Aluminum Potassium Sulfate, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Burnt Aluminum Ammonium Sulfate, Corn Starch, Soy Protein), Sugar, Spice(garlic Powder), Paprika, Vegetable Oil (perilla, Safflower), Emulsifier (glycerin Fatty Acid Ester [palm, Coconut], Mix Tocopherols[soybean, Rice]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+21.00kcal, +8.50%) | |
| Total Fat | 17.86g (+6.10g, +51.87%) | |
| Saturated Fat | 7.14g (+4.79g, +203.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-1.00mg, -1.69%) | |
| Sodium | 464.0mg (+17.00mg, +3.80%) | |
| Total Carbohydrates | 18.75g (-4.78g, -20.31%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.89g (-0.29g, -24.58%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-1.66g, -15.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 0.0mg (-0.47mg, -100.00%) | |
| Potassium, K | 97.0mg (+8.00mg, +8.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water, Wheat Flour, Modified Starch (starch Acetate [cassava], Distarch Phosphate[cassava]), Corn Starch, Soybean Protein, Baking Powder(sodium Bicarbonate, Burnt Aluminum Potassium Sulfate, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Burnt Aluminum Ammonium Sulfate, Corn Starch, Soy Protein), Sugar, Spice(garlic Powder), Paprika, Vegetable Oil (perilla, Safflower), Emulsifier (glycerin Fatty Acid Ester [palm, Coconut], Mix Tocopherols[soybean, Rice]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-9.00kcal, -3.64%) | |
| Total Fat | 17.86g (+6.10g, +51.87%) | |
| Saturated Fat | 3.57g (+1.22g, +51.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+12.00mg, +20.34%) | |
| Sodium | 440.0mg (-7.00mg, -1.57%) | |
| Total Carbohydrates | 0.0g (-23.53g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+8.46g, +79.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-8.00mg, -25.00%) | |
| Iron, Fe | 1.29mg (+0.82mg, +174.47%) | |
| Potassium, K | 83.0mg (-6.00mg, -6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Herring, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+26.00kcal, +10.53%) | |
| Total Fat | 10.91g (-0.85g, -7.23%) | |
| Saturated Fat | 4.55g (+2.20g, +93.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+5.00mg, +8.47%) | |
| Sodium | 455.0mg (+8.00mg, +1.79%) | |
| Total Carbohydrates | 38.18g (+14.65g, +62.26%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.82g (+0.64g, +54.24%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-6.95g, -65.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.73mg (+0.26mg, +55.32%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+26.00kcal, +10.53%) | |
| Total Fat | 10.91g (-0.85g, -7.23%) | |
| Saturated Fat | 4.55g (+2.20g, +93.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+5.00mg, +8.47%) | |
| Sodium | 455.0mg (+8.00mg, +1.79%) | |
| Total Carbohydrates | 38.18g (+14.65g, +62.26%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.82g (+0.64g, +54.24%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-6.95g, -65.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.73mg (+0.26mg, +55.32%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+16.00kcal, +6.48%) | |
| Total Fat | 15.38g (+3.62g, +30.78%) | |
| Saturated Fat | 1.92g (-0.43g, -18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-33.00mg, -55.93%) | |
| Sodium | 449.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 22.44g (-1.09g, -4.63%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 2.56g (+1.38g, +116.95%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-0.97g, -9.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-19.00mg, -59.38%) | |
| Iron, Fe | 1.15mg (+0.68mg, +144.68%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cranberry Pecan Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbicacid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate Riboflavin, Enzyme, Folicacid], Water, Cranberries, Pecans, Sugar, Vegetable Shortening [partially Hy Drogenated Soy Bean And Cottonseed Oil], Salt, Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid, Enzymes], Calcium Propionate [preservative]), Chicken Salad (rotisserie Chicken Breast [chicken Breast, Chicken Broth, Salt, Natural Flayor, Citricacid], Mayonnaise [soy Bean Oil, Water, Cider Vinegar, Eggyolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentratej, Celery, Lemon Juice, Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt], Onion, Water, Spices, Citric Acid, Celery Salt [salt, Celery Seed], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Xanthan Gum, Modified Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-14.00kcal, -5.67%) | |
| Total Fat | 8.89g (-2.87g, -24.40%) | |
| Saturated Fat | 2.78g (+0.43g, +18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-20.00mg, -33.90%) | |
| Sodium | 478.0mg (+31.00mg, +6.94%) | |
| Total Carbohydrates | 23.33g (-0.20g, -0.85%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.11g (-0.07g, -5.93%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.70g, -16.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 1.11mg (+0.64mg, +136.17%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Bleached Wheat Flour[bleached Wheat Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, Folic Acid], Pork, Shrimp(shrimp, Water, Salt, Sodium Tripolyphosphate), Yellow Onion, Modified Tapioca Starch, Dried Mushrooms(dried Mushroom, Sulfur Dioxide), Dried Shrimp(shrimp, Salt), Dried Black Fungus(dried Fungus, Sulfur Dioxide), Sesame Oil, Soy Sauce(water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Salt, Ginger, Monosodium Glutamate, Sugar, Tapioca Starch, Mushroom Flavored Dark Soy Sauce[soy Sauce(water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor(natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative], Peanut Oil, White Pepper, Ribotide(disodium 5' Inosinate, Disodium 5'guanylate), Szechuan Peppercorns, Yeast Extract, Ginger Powder(ginger, Sulfiting Agents) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 15.7g (+3.94g, +33.50%) | |
| Saturated Fat | 2.33g (-0.02g, -0.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-33.00mg, -55.93%) | |
| Sodium | 459.0mg (+12.00mg, +2.68%) | |
| Total Carbohydrates | 23.26g (-0.27g, -1.15%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 5.81g (+4.63g, +392.37%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-3.03g, -28.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-22.00mg, -68.75%) | |
| Iron, Fe | 0.58mg (+0.11mg, +23.40%) | |
| Potassium, K | 95.0mg (+6.00mg, +6.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Salad (fully Cooked Deboned Chicken White Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Seasoning [salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-20.00kcal, -8.10%) | |
| Total Fat | 12.12g (+0.36g, +3.06%) | |
| Saturated Fat | 1.14g (-1.21g, -51.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-36.00mg, -61.02%) | |
| Sodium | 439.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 21.97g (-1.56g, -6.63%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.76g (-0.42g, -35.59%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.26g, -21.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 1.89mg (+1.42mg, +302.13%) | |
| Potassium, K | 95.0mg (+6.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.82g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Ingredients: Pollock, Toasted Wheat Crumbs, Vegetable Oil (canola, Soya), Water, Flour (wheat, Corn, Soy), Modified Corn Starch, Corn Starch, Salt, Sugars (sugar, Dextrose, Corn Maltodextrin), Seasonings (onion, Yeast Extract, Spices, Garlic, Soy Sauce Powder), Baking Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+1.00kcal, +0.40%) | |
| Total Fat | 17.65g (+5.89g, +50.09%) | |
| Saturated Fat | 3.27g (+0.92g, +39.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-39.00mg, -66.10%) | |
| Sodium | 438.0mg (-9.00mg, -2.01%) | |
| Total Carbohydrates | 17.65g (-5.88g, -24.99%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.96g (+0.78g, +66.10%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-7.32g, -69.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 0.39mg (-0.08mg, -17.02%) | |
| Potassium, K | 78.0mg (-11.00mg, -12.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (durum Wheat Semolina Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Water Non Gmo Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Sour Cream (grade A Cultured Cream Celery, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate [to Stabilize Color]), Green Onions, Cilantro, Parsley, Sea Salt, Organic Sugar, Apple Cider Vinegar, Garlic Powder Mustard Powder, Black Pepper, Xanthan Gum, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-7.00kcal, -2.83%) | |
| Total Fat | 18.0g (+6.24g, +53.06%) | |
| Saturated Fat | 3.0g (+0.65g, +27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+1.00mg, +1.69%) | |
| Sodium | 430.0mg (-17.00mg, -3.80%) | |
| Total Carbohydrates | 7.0g (-16.53g, -70.25%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 5.0g (+3.82g, +323.73%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+2.41g, +22.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-32.00mg, -100.00%) | |
| Iron, Fe | 0.72mg (+0.25mg, +53.19%) | |
| Potassium, K | 70.0mg (-19.00mg, -21.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast Chicken Breast, Salt, Black Pepper), Dressing (soybean Oil, Water, Distilled Vinegar, Sugar, Whole Eggs, Food Starch Modified, Corn Starch, Salt, Contains 2% Or Less Of The Following: Mustard Powder, Garlic Powder, Paprika, Spice, Natural Flavors, Celery, Relish (cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Aluminum Potassium Sulfate, Sodium Benzoate, Potassium Sorbate, Natural Flavor Calcium Chloride), Egg, Water, Salt, Lemon Juice (filtered Water Lemon Juice Concentrate, Sodium Bisulfite [anhydrous], Sodium Benzoate, Lemon Oil, Garlic Powder, Black Pepper | ||