Katz Garlic Texas Toast, Garlic by Gluten Free Bake Shop Inc: Similar Foods
- Product:
- Garlic Texas Toast, Garlic
- Brand:
- Katz
- Maker:
- Gluten Free Bake Shop Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178307/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 10.91g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 38.18g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.82g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 10.91g (=) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 38.18g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.82g (=) | |
| Sugars, added | N/A | |
| Protein | 3.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | 91.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-5.00kcal, -1.83%) | |
| Total Fat | 17.86g (+6.95g, +63.70%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-6.00mg, -9.38%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 18.75g (-19.43g, -50.89%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.89g (-0.93g, -51.10%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | 97.0mg (+6.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water, Wheat Flour, Modified Starch (starch Acetate [cassava], Distarch Phosphate[cassava]), Corn Starch, Soybean Protein, Baking Powder(sodium Bicarbonate, Burnt Aluminum Potassium Sulfate, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Burnt Aluminum Ammonium Sulfate, Corn Starch, Soy Protein), Sugar, Spice(garlic Powder), Paprika, Vegetable Oil (perilla, Safflower), Emulsifier (glycerin Fatty Acid Ester [palm, Coconut], Mix Tocopherols[soybean, Rice]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-5.00kcal, -1.83%) | |
| Total Fat | 17.86g (+6.95g, +63.70%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-6.00mg, -9.38%) | |
| Sodium | 464.0mg (+9.00mg, +1.98%) | |
| Total Carbohydrates | 18.75g (-19.43g, -50.89%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.89g (-0.93g, -51.10%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.0mg (-0.73mg, -100.00%) | |
| Potassium, K | 97.0mg (+6.00mg, +6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Water, Wheat Flour, Modified Starch (starch Acetate [cassava], Distarch Phosphate[cassava]), Corn Starch, Soybean Protein, Baking Powder(sodium Bicarbonate, Burnt Aluminum Potassium Sulfate, Disodium Dihydrogen Pyrophosphate, Fumaric Acid, Burnt Aluminum Ammonium Sulfate, Corn Starch, Soy Protein), Sugar, Spice(garlic Powder), Paprika, Vegetable Oil (perilla, Safflower), Emulsifier (glycerin Fatty Acid Ester [palm, Coconut], Mix Tocopherols[soybean, Rice]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-26.00kcal, -9.52%) | |
| Total Fat | 11.76g (+0.85g, +7.79%) | |
| Saturated Fat | 2.35g (-2.20g, -48.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-5.00mg, -7.81%) | |
| Sodium | 447.0mg (-8.00mg, -1.76%) | |
| Total Carbohydrates | 23.53g (-14.65g, -38.37%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.18g (-0.64g, -35.16%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+6.95g, +190.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+14.00mg, +77.78%) | |
| Iron, Fe | 0.47mg (-0.26mg, -35.62%) | |
| Potassium, K | 89.0mg (-2.00mg, -2.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Water, Food Starch (corn, Tapioca), Yellow Corn Flour, Dehydrated Vegetables (garlic Powder, Onion Powder), Wheat Gluten, Salt, Sugar, Spices, Dextrose, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+13.00kcal, +4.76%) | |
| Total Fat | 16.07g (+5.16g, +47.30%) | |
| Saturated Fat | 2.23g (-2.32g, -50.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-2.00mg, -3.13%) | |
| Sodium | 473.0mg (+18.00mg, +3.96%) | |
| Total Carbohydrates | 19.64g (-18.54g, -48.56%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.79g (-0.03g, -1.65%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 1.34mg (+0.61mg, +83.56%) | |
| Potassium, K | 107.0mg (+16.00mg, +17.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Breaded Shrimp (shrimp, Wheat Flour, Soybean Oil, Water, Contains 2% Or Less Of: Tapioca Starch, Salt Garlic Powder, Onion Powder, Corn Starch, Sodium Tripolyphosphate [to Tretain Moisture], Spice, Sugar, Malic Acid, Yeast, Citric Acid, Calcium Chloride, Xanthan Gum), Nashville Style Hot Sauce (water, Soybean Oil, Vegetable Shortening [soybean Oil, Hydrogenated Soybean Oil, Tbhq (preservative}, Citric Acid] Corn Syrup, Paprika, Distilled Vinegar, Spices, Salt, Brown Sugar, Contains 2% Or Less Of: Garlic Powder, Soy Lecithin, Paprika Oleoresin [color], Lemon Juice Concentrate, Yeast Extract, Polysorbate 60, Xanthan Gum, Tocopherols [preservative], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-26.00kcal, -9.52%) | |
| Total Fat | 14.12g (+3.21g, +29.42%) | |
| Saturated Fat | 1.18g (-3.37g, -74.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-17.00mg, -26.56%) | |
| Sodium | 471.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 22.35g (-15.83g, -41.46%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.18g (-0.64g, -35.16%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.60g, +126.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.18mg (+0.45mg, +61.64%) | |
| Potassium, K | 88.0mg (-3.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-26.00kcal, -9.52%) | |
| Total Fat | 14.12g (+3.21g, +29.42%) | |
| Saturated Fat | 1.18g (-3.37g, -74.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-17.00mg, -26.56%) | |
| Sodium | 471.0mg (+16.00mg, +3.52%) | |
| Total Carbohydrates | 22.35g (-15.83g, -41.46%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.18g (-0.64g, -35.16%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.60g, +126.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 1.18mg (+0.45mg, +61.64%) | |
| Potassium, K | 88.0mg (-3.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Wheat Flour, Soybean Oil, Food Starch Modified, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-7.00kcal, -2.56%) | |
| Total Fat | 14.06g (+3.15g, +28.87%) | |
| Saturated Fat | 7.03g (+2.48g, +54.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-21.00mg, -32.81%) | |
| Sodium | 484.0mg (+29.00mg, +6.37%) | |
| Total Carbohydrates | 28.12g (-10.06g, -26.35%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 11.72g (+9.90g, +543.96%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+3.39g, +93.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.78mg (+0.05mg, +6.85%) | |
| Potassium, K | 80.0mg (-11.00mg, -12.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Shrimp: Shrimp (litopenaeus Vannamei), Coconut Flake, Wheat Flour, Soybean Oil, Water, Modified Tapioca Starch, Wheat Starch, Modified Corn Starch, Salt, Sugar, Dextrose, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Artificial Flavor, Sunflower Oil, Sodium Tripolyphosphate (to Retain Moisture) Sweet Chili Sauce: Sugar, Water, Vinegar, Garlic, Chili, Salt, Modified Corn Starch, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-18.00kcal, -6.59%) | |
| Total Fat | 13.59g (+2.68g, +24.56%) | |
| Saturated Fat | 5.98g (+1.43g, +31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+12.00mg, +18.75%) | |
| Sodium | 451.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 23.91g (-14.27g, -37.38%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.09g (-0.73g, -40.11%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+6.14g, +168.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+24.00mg, +133.33%) | |
| Iron, Fe | 1.63mg (+0.90mg, +123.29%) | |
| Potassium, K | 68.0mg (-23.00mg, -25.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage Patties (pork, Sea Salt, Spices, Brown Sugar), Water, Red Bell Peppers, Green Bell Peppers, Modified Food Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder, Citric Acid Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-18.00kcal, -6.59%) | |
| Total Fat | 13.73g (+2.82g, +25.85%) | |
| Saturated Fat | 6.37g (+1.82g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+12.00mg, +18.75%) | |
| Sodium | 451.0mg (-4.00mg, -0.88%) | |
| Total Carbohydrates | 24.02g (-14.16g, -37.09%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.47g (-0.35g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+6.16g, +169.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+25.00mg, +138.89%) | |
| Iron, Fe | 1.47mg (+0.74mg, +101.37%) | |
| Potassium, K | 68.0mg (-23.00mg, -25.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage Patties (pork, Sea Salt, Spices, Brown Sugar), Water, Red Bell Peppers, Green Bell Peppers, Modified Food Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder, Citric Acid Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [color]) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 15.38g (+4.47g, +40.97%) | |
| Saturated Fat | 1.92g (-2.63g, -57.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-38.00mg, -59.38%) | |
| Sodium | 449.0mg (-6.00mg, -1.32%) | |
| Total Carbohydrates | 22.44g (-15.74g, -41.23%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 2.56g (+0.74g, +40.66%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+5.98g, +164.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-5.00mg, -27.78%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | 90.0mg (-1.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberry Pecan Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbicacid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate Riboflavin, Enzyme, Folicacid], Water, Cranberries, Pecans, Sugar, Vegetable Shortening [partially Hy Drogenated Soy Bean And Cottonseed Oil], Salt, Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid, Enzymes], Calcium Propionate [preservative]), Chicken Salad (rotisserie Chicken Breast [chicken Breast, Chicken Broth, Salt, Natural Flayor, Citricacid], Mayonnaise [soy Bean Oil, Water, Cider Vinegar, Eggyolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentratej, Celery, Lemon Juice, Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt], Onion, Water, Spices, Citric Acid, Celery Salt [salt, Celery Seed], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Xanthan Gum, Modified Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 11.76g (+0.85g, +7.79%) | |
| Saturated Fat | 1.18g (-3.37g, -74.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 441.0mg (-14.00mg, -3.08%) | |
| Total Carbohydrates | 26.47g (-11.71g, -30.67%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 5.29g (+3.47g, +190.66%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+9.30g, +255.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.59mg (+0.86mg, +117.81%) | |
| Potassium, K | 124.0mg (+33.00mg, +36.26%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [fish Yellowfin & Or Tongolfish, Water, Salt) Mayonnaise [canola O'l Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less Than 2 Of Salt, Lemon Juice Concentrate & Natural Flavor], Celery, Breading [unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salti, Dehydrated Vinegar, Sorbic Acid, Sea Salt, Black Pepper, Garlic Salt, Xanthan Gum & Citric Acid), Finger Roll (flour [bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Eggs, Sugar, Yeast, Nonfat Dry Milk, Salt, Vanilla Flavor, Natural Lemon Flavor, Tridant B (wheat Flour, Datem, Soybean Oil, Potassium Bromate, Ascorbic Acid, Enzymes, L Cysteine], Calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 10.53g (-0.38g, -3.48%) | |
| Saturated Fat | 6.14g (+1.59g, +34.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-33.00mg, -51.56%) | |
| Sodium | 430.0mg (-25.00mg, -5.49%) | |
| Total Carbohydrates | 35.96g (-2.22g, -5.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.51g (+1.69g, +92.86%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.38g, +92.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 2.63mg (+1.90mg, +260.27%) | |
| Potassium, K | 75.0mg (-16.00mg, -17.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Milk, And Cream, Salt, Stabilizers (xanthum, Locust Bean And Guar Gum), Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Brown Sugar, Salt, Yeast, Ascorbic Acid, Dextrose, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheatflour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-23.00kcal, -8.42%) | |
| Total Fat | 15.7g (+4.79g, +43.90%) | |
| Saturated Fat | 2.33g (-2.22g, -48.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-38.00mg, -59.38%) | |
| Sodium | 459.0mg (+4.00mg, +0.88%) | |
| Total Carbohydrates | 23.26g (-14.92g, -39.08%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 5.81g (+3.99g, +219.23%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+3.92g, +107.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-8.00mg, -44.44%) | |
| Iron, Fe | 0.58mg (-0.15mg, -20.55%) | |
| Potassium, K | 95.0mg (+4.00mg, +4.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Salad (fully Cooked Deboned Chicken White Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Seasoning [salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-29.00kcal, -10.62%) | |
| Total Fat | 13.33g (+2.42g, +22.18%) | |
| Saturated Fat | 5.56g (+1.01g, +22.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-17.00mg, -26.56%) | |
| Sodium | 467.0mg (+12.00mg, +2.64%) | |
| Total Carbohydrates | 18.89g (-19.29g, -50.52%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.0g (+3.18g, +174.73%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+6.92g, +190.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 0.56mg (-0.17mg, -23.29%) | |
| Potassium, K | 75.0mg (-16.00mg, -17.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken (all White Meat), Sour Cream (cultured Cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono And Diglycerides, Potassium Sorbate [preservative], Disodium Phosphate, Locust Bean Gum, Natural Flavor), Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spice, Dehydrated Onion), Celery, Sugar, Green Onion, Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Salt, Anti Microbial (sodium Acetate, Salt Sodium Diacetate), Onions, Sodium Benzoate (preservative), Citric Acid, Stabilizers (guar Gum, Xanthan Gum), White Pepper), Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream [milk], Lactic Acid), Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of: Eggs, Egg Whites, Salt, Canola And Or Soybean Oil, Calcium Propionate (preservative), Artificial Butter Flavor, Sodium Stearoyl Lactylate, Soy Flour, Dough Conditioners (lcysteine, Ascorbic Acid, Enzymes), Leaf Lettuce | ||