Freshness Guaranteed Southern Style White Meat Chicken Salad, Southern Style White Meat Chicken by Wal Mart Stores, Inc: Similar Foods

Product:
Southern Style White Meat Chicken Salad, Southern Style White Meat Chicken
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2451825/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat18.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 430.0mg
Total Carbohydrates 7.0g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 13.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, K70.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Chicken Breast, Salt, Black Pepper), Dressing (soybean Oil, Water, Distilled Vinegar, Sugar, Whole Eggs, Food Starch Modified, Corn Starch, Salt, Contains 2% Or Less Of The Following: Mustard Powder, Garlic Powder, Paprika, Spice, Natural Flavors, Celery, Relish (cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Aluminum Potassium Sulfate, Sodium Benzoate, Potassium Sorbate, Natural Flavor Calcium Chloride), Egg, Water, Salt, Lemon Juice (filtered Water Lemon Juice Concentrate, Sodium Bisulfite [anhydrous], Sodium Benzoate, Lemon Oil, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-16.00kcal, -6.67%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-19.00mg, -31.67%)
Sodium 424.0mg (-6.00mg, -1.40%)
Total Carbohydrates 0.0g (-7.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 10.59g (-2.41g, -18.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, K82.0mg (+12.00mg, +17.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork, Water, Salt, Spices, Sugar, And Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-2.00kcal, -0.83%)
Total Fat17.86g (-0.14g, -0.78%)
Saturated Fat 3.57g (+0.57g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+11.00mg, +18.33%)
Sodium 440.0mg (+10.00mg, +2.33%)
Total Carbohydrates 0.0g (-7.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 19.05g (+6.05g, +46.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.29mg (+0.57mg, +79.17%)
Potassium, K83.0mg (+13.00mg, +18.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Herring, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+33.00kcal, +13.75%)
Total Fat23.64g (+5.64g, +31.33%)
Saturated Fat 3.64g (+0.64g, +21.33%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-15.00mg, -25.00%)
Sodium 436.0mg (+6.00mg, +1.40%)
Total Carbohydrates 3.64g (-3.36g, -48.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 10.91g (-2.09g, -16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K67.0mg (-3.00mg, -4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Fully Cooked Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt), Dressing (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Hidden Valley Ranch Seasoning [salt, Dried Onion, Modified Corn And Tapioca Starch, Sugar, Dried Garlic, Maltodextrin, Buttermilk, Dextrose, Natural & Artificial Flavors, Lactic Acid, Calcium Lactate, Guar Gum, Disodium Inosinate & Guanylate, Calcium Stearate], Contains 2% Or Less Of: Spices, Calcium Disodium Edta [added To Protect Flavor), Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Salt, Nisin Preparation, Glucono Delta Lactone, Xanthan Gum, Gum Acacia Black Pepper Potassium Sorbate [preservative], Dried Dill), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-13.00kcal, -5.42%)
Total Fat12.12g (-5.88g, -32.67%)
Saturated Fat 3.79g (+0.79g, +26.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-22.00mg, -36.67%)
Sodium 409.0mg (-21.00mg, -4.88%)
Total Carbohydrates 19.7g (+12.70g, +181.43%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 9.09g (-3.91g, -30.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.67mg (+0.95mg, +131.94%)
Potassium, K91.0mg (+21.00mg, +30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Berkshire Pork, Cabbage, Chinese Chives, **cage Free Eggs, Scallions, Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Shaoxing Wine, Sesame Oil, Kosher Salt, Ginger, Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water, **cage Free: Chickens Were Never Confined To Cages During Raising
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-16.00kcal, -6.67%)
Total Fat14.12g (-3.88g, -21.56%)
Saturated Fat 4.71g (+1.71g, +57.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-34.00mg, -56.67%)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 18.82g (+11.82g, +168.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.59g (-4.41g, -88.20%)
Sugars, added N/A
Protein 6.47g (-6.53g, -50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IUN/A
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+7.00kcal, +2.92%)
Total Fat11.76g (-6.24g, -34.67%)
Saturated Fat 2.35g (-0.65g, -21.67%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-1.00mg, -1.67%)
Sodium 447.0mg (+17.00mg, +3.95%)
Total Carbohydrates 23.53g (+16.53g, +236.14%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-3.82g, -76.40%)
Sugars, added N/A
Protein 10.59g (-2.41g, -18.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.47mg (-0.25mg, -34.72%)
Potassium, K89.0mg (+19.00mg, +27.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Shrimp, Wheat Flour, Soybean Oil, Water, Food Starch (corn, Tapioca), Yellow Corn Flour, Dehydrated Vegetables (garlic Powder, Onion Powder), Wheat Gluten, Salt, Sugar, Spices, Dextrose, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-13.00kcal, -5.42%)
Total Fat12.12g (-5.88g, -32.67%)
Saturated Fat 3.79g (+0.79g, +26.33%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-22.00mg, -36.67%)
Sodium 409.0mg (-21.00mg, -4.88%)
Total Carbohydrates 19.7g (+12.70g, +181.43%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 9.09g (-3.91g, -30.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.67mg (+0.95mg, +131.94%)
Potassium, K91.0mg (+21.00mg, +30.00%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Filling: Berkshire Pork, Cabbage, Chinese Chives, Cage Free Eggs, Scallions, Canola Oil, Soy Sauce, Garlic, Shaoxing Wine, Sesame Oil, Kosher Salt, Ginger Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Canola Oil, Kosher Salt, Lye Water Contains Soy, Wheat, And Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-19.00kcal, -7.92%)
Total Fat4.41g (-13.59g, -75.50%)
Saturated Fat 0.49g (-2.51g, -83.67%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-31.00mg, -51.67%)
Sodium 441.0mg (+11.00mg, +2.56%)
Total Carbohydrates 29.41g (+22.41g, +320.14%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.9g (-0.10g, -2.00%)
Sugars, added N/A
Protein 14.71g (+1.71g, +13.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe1.96mg (+1.24mg, +172.22%)
Potassium, K66.0mg (-4.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Tuna, Salmon, Seaweed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+23.00kcal, +9.58%)
Total Fat10.53g (-7.47g, -41.50%)
Saturated Fat 6.14g (+3.14g, +104.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-29.00mg, -48.33%)
Sodium 430.0mg (=)
Total Carbohydrates 35.96g (+28.96g, +413.71%)
Dietary Fiber 0.0g (=)
Sugars 3.51g (-1.49g, -29.80%)
Sugars, added N/A
Protein 7.02g (-5.98g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe2.63mg (+1.91mg, +265.28%)
Potassium, K75.0mg (+5.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Milk, And Cream, Salt, Stabilizers (xanthum, Locust Bean And Guar Gum), Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Brown Sugar, Salt, Yeast, Ascorbic Acid, Dextrose, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheatflour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-16.00kcal, -6.67%)
Total Fat14.12g (-3.88g, -21.56%)
Saturated Fat 4.71g (+1.71g, +57.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-34.00mg, -56.67%)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 18.82g (+11.82g, +168.86%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.59g (-4.41g, -88.20%)
Sugars, added N/A
Protein 6.47g (-6.53g, -50.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, K81.0mg (+11.00mg, +15.71%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Masa: [water, Corn (corn Treated With Lime Water), Lard, Salt, Seasoning (modified Food Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)] Filling: [pork, Chile Sauce (water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Corn (corn Treated With Lime Water), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+8.00kcal, +3.33%)
Total Fat17.65g (-0.35g, -1.94%)
Saturated Fat 3.27g (+0.27g, +9.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-40.00mg, -66.67%)
Sodium 438.0mg (+8.00mg, +1.86%)
Total Carbohydrates 17.65g (+10.65g, +152.14%)
Dietary Fiber 0.0g (=)
Sugars 1.96g (-3.04g, -60.80%)
Sugars, added N/A
Protein 3.27g (-9.73g, -74.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.39mg (-0.33mg, -45.83%)
Potassium, K78.0mg (+8.00mg, +11.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Macaroni Pasta (durum Wheat Semolina Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Water Non Gmo Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Sour Cream (grade A Cultured Cream Celery, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate [to Stabilize Color]), Green Onions, Cilantro, Parsley, Sea Salt, Organic Sugar, Apple Cider Vinegar, Garlic Powder Mustard Powder, Black Pepper, Xanthan Gum, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-8.00kcal, -3.33%)
Total Fat10.56g (-7.44g, -41.33%)
Saturated Fat 4.23g (+1.23g, +41.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-42.00mg, -70.00%)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 25.35g (+18.35g, +262.14%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (-2.89g, -57.80%)
Sugars, added N/A
Protein 9.15g (-3.85g, -29.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, K87.0mg (+17.00mg, +24.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-8.00kcal, -3.33%)
Total Fat10.56g (-7.44g, -41.33%)
Saturated Fat 4.23g (+1.23g, +41.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-42.00mg, -70.00%)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 25.35g (+18.35g, +262.14%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (-2.89g, -57.80%)
Sugars, added N/A
Protein 9.15g (-3.85g, -29.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, K87.0mg (+17.00mg, +24.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-8.00kcal, -3.33%)
Total Fat10.56g (-7.44g, -41.33%)
Saturated Fat 4.23g (+1.23g, +41.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-43.00mg, -71.67%)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 25.35g (+18.35g, +262.14%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (-2.89g, -57.80%)
Sugars, added N/A
Protein 9.15g (-3.85g, -29.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.41mg (+0.69mg, +95.83%)
Potassium, K87.0mg (+17.00mg, +24.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+23.00kcal, +9.58%)
Total Fat15.38g (-2.62g, -14.56%)
Saturated Fat 1.92g (-1.08g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-34.00mg, -56.67%)
Sodium 449.0mg (+19.00mg, +4.42%)
Total Carbohydrates 22.44g (+15.44g, +220.57%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.56g (-2.44g, -48.80%)
Sugars, added N/A
Protein 9.62g (-3.38g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.15mg (+0.43mg, +59.72%)
Potassium, K90.0mg (+20.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberry Pecan Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbicacid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate Riboflavin, Enzyme, Folicacid], Water, Cranberries, Pecans, Sugar, Vegetable Shortening [partially Hy Drogenated Soy Bean And Cottonseed Oil], Salt, Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid, Enzymes], Calcium Propionate [preservative]), Chicken Salad (rotisserie Chicken Breast [chicken Breast, Chicken Broth, Salt, Natural Flayor, Citricacid], Mayonnaise [soy Bean Oil, Water, Cider Vinegar, Eggyolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentratej, Celery, Lemon Juice, Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt], Onion, Water, Spices, Citric Acid, Celery Salt [salt, Celery Seed], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Xanthan Gum, Modified Corn Starch)