Synear Pork, Shrimp & Mushroom Asian Style Supreme Dumpling by Synear Foods Usa: Similar Foods

Product:
Pork, Shrimp & Mushroom Asian Style Supreme Dumpling
Brand:
Synear
Maker:
Synear Foods Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2386817/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat8.89g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 478.0mg
Total Carbohydrates 23.33g
Dietary Fiber 1.1g
Sugars 1.11g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe1.11mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Bleached Wheat Flour[bleached Wheat Flour, Niacin, Iron(reduced), Thiamine Mononitrate, Riboflavin, Folic Acid], Pork, Shrimp(shrimp, Water, Salt, Sodium Tripolyphosphate), Yellow Onion, Modified Tapioca Starch, Dried Mushrooms(dried Mushroom, Sulfur Dioxide), Dried Shrimp(shrimp, Salt), Dried Black Fungus(dried Fungus, Sulfur Dioxide), Sesame Oil, Soy Sauce(water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Salt, Ginger, Monosodium Glutamate, Sugar, Tapioca Starch, Mushroom Flavored Dark Soy Sauce[soy Sauce(water, Salt, Soybeans, Wheat Flour), Caramel Color, Sugar, Natural And Artificial Mushroom Flavor(natural Flavoring, Artificial Flavoring, Salt, Disodium 5' Inosinate And Disodium 5' Guanylate), Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Sodium Benzoate Added As A Preservative], Peanut Oil, White Pepper, Ribotide(disodium 5' Inosinate, Disodium 5'guanylate), Szechuan Peppercorns, Yeast Extract, Ginger Powder(ginger, Sulfiting Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+14.00kcal, +6.01%)
Total Fat14.12g (+5.23g, +58.83%)
Saturated Fat 1.18g (-1.60g, -57.55%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 471.0mg (-7.00mg, -1.46%)
Total Carbohydrates 22.35g (-0.98g, -4.20%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (+0.07g, +6.31%)
Sugars, added N/A
Protein 8.24g (-0.65g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.18mg (+0.07mg, +6.31%)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Water, Wheat Flour, Soybean Oil, Food Starch Modified, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+14.00kcal, +6.01%)
Total Fat14.12g (+5.23g, +58.83%)
Saturated Fat 1.18g (-1.60g, -57.55%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+8.00mg, +20.51%)
Sodium 471.0mg (-7.00mg, -1.46%)
Total Carbohydrates 22.35g (-0.98g, -4.20%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.18g (+0.07g, +6.31%)
Sugars, added N/A
Protein 8.24g (-0.65g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+14.00mg, +82.35%)
Iron, Fe1.18mg (+0.07mg, +6.31%)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Wheat Flour, Soybean Oil, Water, Modified Corn Starch, Modified Tapioca Starch, Corn Flour, Salt, Sugar, Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spices, Xanthan Gum, Cellulose Gum, Sunflower Oil, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-17.00kcal, -7.30%)
Total Fat13.79g (+4.90g, +55.12%)
Saturated Fat 0.86g (-1.92g, -69.06%)
Trans Fat N/A
Cholesterol 22.0mg (-17.00mg, -43.59%)
Sodium 466.0mg (-12.00mg, -2.51%)
Total Carbohydrates 16.38g (-6.95g, -29.79%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.86g (-0.25g, -22.52%)
Sugars, added N/A
Protein 7.76g (-1.13g, -12.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.86mg (-0.25mg, -22.52%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated3.88g
Ingredients
Ingredients: Pollock Fillets, Vegetable Oil (canola, Sunflower), Water, Toasted Wheat Crumbs, Flour (wheat, Corn), Beer, Modified Corn Starch, Corn Starch, Sugars (sugar, Barley Malt Extract, Dextrose, Corn Maltodextrin), Salt, Baking Powder, Soy Protein, Seasonings (spices, Torula Yeast, Citric Acid), Sodium Phosphate (to Retain Moisture), Modified Milk Ingredients, Natural Flavour (beer), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+10.00kcal, +4.29%)
Total Fat18.57g (+9.68g, +108.89%)
Saturated Fat 4.29g (+1.51g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-18.00mg, -46.15%)
Sodium 479.0mg (+1.00mg, +0.21%)
Total Carbohydrates 15.0g (-8.33g, -35.71%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 3.57g (+2.46g, +221.62%)
Sugars, added N/A
Protein 6.43g (-2.46g, -27.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+12.00mg, +70.59%)
Iron, Fe1.03mg (-0.08mg, -7.21%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Macaroni Product (semolina, Egg Whites, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Cultures, Potassium Sorbate [preservative]), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Sugar, Imitation Cheese (water, Palm Oil, Corn Starch, Sodium Caseinate, Salt, Natural Flavor, Sodium Phosphate, Sorbic Acid [preservative], Lactic Acid, Artificial Color), Onions, Bacon Pieces (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Celery, Red Bell Peppers, Green Bell Peppers, Vinegar, Carrots, Natural Bacon Flavor Blend (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavor), Salt, Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Cheese Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Disodium Phosphate, Enzymes), Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Garlic Powder, Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat10.19g (+1.30g, +14.62%)
Saturated Fat 1.85g (-0.93g, -33.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-20.00mg, -51.28%)
Sodium 472.0mg (-6.00mg, -1.26%)
Total Carbohydrates 24.07g (+0.74g, +3.17%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.93g (-0.18g, -16.22%)
Sugars, added N/A
Protein 7.41g (-1.48g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.56mg (-0.55mg, -49.55%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat10.19g (+1.30g, +14.62%)
Saturated Fat 1.85g (-0.93g, -33.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-20.00mg, -51.28%)
Sodium 472.0mg (-6.00mg, -1.26%)
Total Carbohydrates 24.07g (+0.74g, +3.17%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.93g (-0.18g, -16.22%)
Sugars, added N/A
Protein 7.41g (-1.48g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.56mg (-0.55mg, -49.55%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat10.19g (+1.30g, +14.62%)
Saturated Fat 1.85g (-0.93g, -33.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-20.00mg, -51.28%)
Sodium 472.0mg (-6.00mg, -1.26%)
Total Carbohydrates 24.07g (+0.74g, +3.17%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.93g (-0.18g, -16.22%)
Sugars, added N/A
Protein 7.41g (-1.48g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.56mg (-0.55mg, -49.55%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat10.19g (+1.30g, +14.62%)
Saturated Fat 1.85g (-0.93g, -33.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-20.00mg, -51.28%)
Sodium 472.0mg (-6.00mg, -1.26%)
Total Carbohydrates 24.07g (+0.74g, +3.17%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.93g (-0.18g, -16.22%)
Sugars, added N/A
Protein 7.41g (-1.48g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.56mg (-0.55mg, -49.55%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Ingredients: Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat10.19g (+1.30g, +14.62%)
Saturated Fat 1.85g (-0.93g, -33.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-20.00mg, -51.28%)
Sodium 472.0mg (-6.00mg, -1.26%)
Total Carbohydrates 24.07g (+0.74g, +3.17%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.93g (-0.18g, -16.22%)
Sugars, added N/A
Protein 7.41g (-1.48g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.56mg (-0.55mg, -49.55%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat10.53g (+1.64g, +18.45%)
Saturated Fat 1.58g (-1.20g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 463.0mg (-15.00mg, -3.14%)
Total Carbohydrates 23.16g (-0.17g, -0.73%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.06g, -5.41%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated6.32g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat10.53g (+1.64g, +18.45%)
Saturated Fat 1.58g (-1.20g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 463.0mg (-15.00mg, -3.14%)
Total Carbohydrates 23.16g (-0.17g, -0.73%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.06g, -5.41%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated6.32g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat10.53g (+1.64g, +18.45%)
Saturated Fat 1.58g (-1.20g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 463.0mg (-15.00mg, -3.14%)
Total Carbohydrates 23.16g (-0.17g, -0.73%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.06g, -5.41%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated6.32g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat10.53g (+1.64g, +18.45%)
Saturated Fat 1.58g (-1.20g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 463.0mg (-15.00mg, -3.14%)
Total Carbohydrates 23.16g (-0.17g, -0.73%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.06g, -5.41%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated6.32g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat10.53g (+1.64g, +18.45%)
Saturated Fat 1.58g (-1.20g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 463.0mg (-15.00mg, -3.14%)
Total Carbohydrates 23.16g (-0.17g, -0.73%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.06g, -5.41%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated6.32g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+9.00kcal, +3.86%)
Total Fat10.53g (+1.64g, +18.45%)
Saturated Fat 1.58g (-1.20g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-2.00mg, -5.13%)
Sodium 463.0mg (-15.00mg, -3.14%)
Total Carbohydrates 23.16g (-0.17g, -0.73%)
Dietary Fiber 1.1g (=)
Sugars 1.05g (-0.06g, -5.41%)
Sugars, added N/A
Protein 10.53g (+1.64g, +18.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.63mg (-0.48mg, -43.24%)
Potassium, K105.0mg (+17.00mg, +19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated6.32g
Ingredients
Minced Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate