Signature Farms Apple, Blue Cheese & Pecan Complete Salad Kit, Apple, Blue Cheese & Pecan by Safeway, Inc: Similar Foods

Product:
Apple, Blue Cheese & Pecan Complete Salad Kit, Apple, Blue Cheese & Pecan
Brand:
Signature Farms
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2380350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat13.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 330.0mg
Total Carbohydrates 15.0g
Dietary Fiber 1.0g
Sugars 6.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca100.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna, Kale]), Lettuce Mix May Vary By Season, Cherry Balsamic Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Water, White Balsamic Vinegar, Sugar, White Wine, Salt, Orange Juice Concentrate, Vidalia Onion, Corn Sugar Vinegar, White Wine Vinegar, Garlic, Olive Oil, Black Cherry Concentrate, Spices, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, Spices], Natural Flavors, Basil, Xanthan Gum, Dehydrated Onion, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Dehydrated Parsley, Extractive Of Orange), Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Praline Pecans (pecans, White Sugar, Brown Sugar, Butter [milk], Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-23.00kcal, -14.38%)
Total Fat13.66g (+0.66g, +5.08%)
Saturated Fat 1.76g (-0.74g, -29.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 326.0mg (-4.00mg, -1.21%)
Total Carbohydrates 1.32g (-13.68g, -91.20%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 3.52g (+1.52g, +76.00%)
Core Vitamins and Minerals
Vitamin A, IU991.0IU (-9.00IU, -0.90%)
Vitamin C, total ascorbic acid2.6mg (-12.40mg, -82.67%)
Calcium, Ca66.0mg (-34.00mg, -34.00%)
Iron, Fe0.48mg (-0.24mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.05g
Fatty acids, total polyunsaturated4.41g
Ingredients
Farfalle Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Spinach, Canola Oil, Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Walnut Halves, Salt, Minced Garlic, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-12.00kcal, -7.50%)
Total Fat11.97g (-1.03g, -7.92%)
Saturated Fat 3.17g (+0.67g, +26.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 338.0mg (+8.00mg, +2.42%)
Total Carbohydrates 8.45g (-6.55g, -43.67%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 7.04g (+1.04g, +17.33%)
Sugars, added N/A
Protein 3.52g (+1.52g, +76.00%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+56.00IU, +5.60%)
Vitamin C, total ascorbic acid4.2mg (-10.80mg, -72.00%)
Calcium, Ca106.0mg (+6.00mg, +6.00%)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Grape Tomatoes, Basil Balsamic Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Balsamic Vinegar, Sugar, Sherry Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum), Mozzarella Pearls (pasteurized Milk, Vinegar, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-45.00kcal, -28.13%)
Total Fat3.98g (-9.02g, -69.38%)
Saturated Fat 2.65g (+0.15g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 314.0mg (-16.00mg, -4.85%)
Total Carbohydrates 12.83g (-2.17g, -14.47%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.21g (-3.79g, -63.17%)
Sugars, added N/A
Protein 5.75g (+3.75g, +187.50%)
Core Vitamins and Minerals
Vitamin A, IU996.0IU (-4.00IU, -0.40%)
Vitamin C, total ascorbic acid5.3mg (-9.70mg, -64.67%)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe0.48mg (-0.24mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Skim Milk, Whole Milk Ricotta Cheese (whey, Cream, Vinegar, Salt), Broccoli, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cauliflower, Onion, Carrots, Spinach, Green Zucchini, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [to Protect Freshness]), Food Starch Modified, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep Milk, Cheese Cultures, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Mushroom Base (sauteed Mushrooms [contains Butter], Salt, Onion And Garlic Powder, Sugar), Salt, Rice Flour, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Herbs And Spices, Garlic, Natural Flavor, Mono & Diglycerides With Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.18
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-15.00kcal, -9.38%)
Total Fat9.25g (-3.75g, -28.85%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 335.0mg (+5.00mg, +1.52%)
Total Carbohydrates 14.1g (-0.90g, -6.00%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 3.08g (+1.08g, +54.00%)
Core Vitamins and Minerals
Vitamin A, IU991.0IU (-9.00IU, -0.90%)
Vitamin C, total ascorbic acid21.1mg (+6.10mg, +40.67%)
Calcium, Ca35.0mg (-65.00mg, -65.00%)
Iron, Fe1.59mg (+0.87mg, +120.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.73g
Fatty acids, total polyunsaturated2.2g
Ingredients
Penne Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Parsley, Black Olives, Sun Dried Tomatoes In Oil (tomatoes, May Contain One Of The Following: Canola Virgin Olive Oil, Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Canola Oil, Salt, Goat Cheese (pasteurized Goat Milk, Vegetal, Rennet, Cheese Culture, Salt), Minced Garlic, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.05
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-14.00kcal, -8.75%)
Total Fat6.91g (-6.09g, -46.85%)
Saturated Fat 2.85g (+0.35g, +14.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 321.0mg (-9.00mg, -2.73%)
Total Carbohydrates 13.41g (-1.59g, -10.60%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 0.81g (-5.19g, -86.50%)
Sugars, added N/A
Protein 8.13g (+6.13g, +306.50%)
Core Vitamins and Minerals
Vitamin A, IU1016.0IU (+16.00IU, +1.60%)
Vitamin C, total ascorbic acid1.5mg (-13.50mg, -90.00%)
Calcium, Ca33.0mg (-67.00mg, -67.00%)
Iron, Fe1.83mg (+1.11mg, +154.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Wheat Flour, Chili Powder (chili Pepper, Spices, Salt, Flavoring), Tomato Paste, Modified Food Starch, Salt, Paprika, Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.74
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-45.00kcal, -28.13%)
Total Fat3.44g (-9.56g, -73.54%)
Saturated Fat 1.09g (-1.41g, -56.40%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 331.0mg (+1.00mg, +0.30%)
Total Carbohydrates 13.39g (-1.61g, -10.73%)
Dietary Fiber 3.9g (+2.90g, +290.00%)
Sugars 5.2g (-0.80g, -13.33%)
Sugars, added N/A
Protein 8.33g (+6.33g, +316.50%)
Core Vitamins and Minerals
Vitamin A, IU1018.0IU (+18.00IU, +1.80%)
Vitamin C, total ascorbic acid25.0mg (+10.00mg, +66.67%)
Calcium, Ca41.0mg (-59.00mg, -59.00%)
Iron, Fe2.28mg (+1.56mg, +216.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef, Onions, Mixed Peppers, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Red Kidney Beans, Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Tomato Paste, Beer, Water, Ancho Chilies, Dark Brown Sugar, Poblano Peppers, Garlic Blend (garlic, Canola Oil, Olive Oil), Salt, Cumin, Blended Oil (canola Oil, Olive Oil), Oregano, Paprika, Chipotle Peppers (chipotle Peppers, Tomato Puree, Vinegar, Onions, Sunflower Seed Oil, Sugar, Salt, Paprika, Garlic), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.27
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat11.85g (-1.15g, -8.85%)
Saturated Fat 2.22g (-0.28g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+2.00mg, +40.00%)
Sodium 311.0mg (-19.00mg, -5.76%)
Total Carbohydrates 11.85g (-3.15g, -21.00%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 8.15g (+2.15g, +35.83%)
Sugars, added N/A
Protein 4.44g (+2.44g, +122.00%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (-74.00IU, -7.40%)
Vitamin C, total ascorbic acid0.9mg (-14.10mg, -94.00%)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe0.8mg (+0.08mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spice, Dried Shallots, Dried Garlic, Xanthan Gum, Acacia Gum), Fire Roasted Beets, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Dates (dates, Dextrose [anti Caking Agent]), Candied Walnuts (walnuts, Refined Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+36.00kcal, +22.50%)
Total Fat7.84g (-5.16g, -39.69%)
Saturated Fat 0.59g (-1.91g, -76.40%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 318.0mg (-12.00mg, -3.64%)
Total Carbohydrates 21.57g (+6.57g, +43.80%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 0.39g (-5.61g, -93.50%)
Sugars, added N/A
Protein 10.98g (+8.98g, +449.00%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (-20.00IU, -2.00%)
Vitamin C, total ascorbic acid0.5mg (-14.50mg, -96.67%)
Calcium, Ca39.0mg (-61.00mg, -61.00%)
Iron, Fe2.12mg (+1.40mg, +194.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Wrap (enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Expeller Pressed Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Tomato & Basil Powder, Glycerin, Parsley Flakes), Oven Roasted Turkey Breast (turkey Breast, Salt), Pesto Mayonnaise (mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Salt, Mustard Seed, Calcium Disodium Edta (to Protect Flavor)), Basil Pesto Sauce (basil, Canola Oil, Water, Parmesan Cheese (pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt)), Lettuce, Turkey Bacon (turkey, Water, Sugar, 2% Or Less Of Salt, Potassium Chloride, Potassium Lactate, Sea Salt, Canola Oil, Sodium Phosphates, Hickory Smoke Flavor, Sodium Ascorbate, Autolyzed Yeast Extract, Sodium Diacetate, Sodium Nitrite, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.58
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat10.43g (-2.57g, -19.77%)
Saturated Fat 2.13g (-0.37g, -14.80%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 303.0mg (-27.00mg, -8.18%)
Total Carbohydrates 10.9g (-4.10g, -27.33%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.37g (-3.63g, -60.50%)
Sugars, added N/A
Protein 6.64g (+4.64g, +232.00%)
Core Vitamins and Minerals
Vitamin A, IU1066.0IU (+66.00IU, +6.60%)
Vitamin C, total ascorbic acid2.8mg (-12.20mg, -81.33%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.28mg (+0.56mg, +77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Avocado Ranch Dressing (canola Oil, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, 1 Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Natural Flavors, Guar Gum, Dried Lemon Peel), Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Roasted Corn, Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Romaine Lettuce, Tortilla Strips (stone, Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey Powder, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Tomato Powder, Soybean Oil, Romano Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese Powder {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk Powder, Onion Powder, Buttermilk Powder, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey Powder, Lime Juice Powder, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}], Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive, Water, Trace Of Lime), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-20.00kcal, -12.50%)
Total Fat5.3g (-7.70g, -59.23%)
Saturated Fat 2.49g (-0.01g, -0.40%)
Trans Fat 0.16g (+0.16g)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 287.0mg (-43.00mg, -13.03%)
Total Carbohydrates 18.38g (+3.38g, +22.53%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 0.62g (-5.38g, -89.67%)
Sugars, added N/A
Protein 5.61g (+3.61g, +180.50%)
Core Vitamins and Minerals
Vitamin A, IU935.0IU (-65.00IU, -6.50%)
Vitamin C, total ascorbic acid6.5mg (-8.50mg, -56.67%)
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe1.4mg (+0.68mg, +94.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Spinach, Corn, Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Red Bell Peppers, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes, Scallions, Corn Starch, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.90
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-36.00kcal, -22.50%)
Total Fat4.52g (-8.48g, -65.23%)
Saturated Fat 0.56g (-1.94g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 305.0mg (-25.00mg, -7.58%)
Total Carbohydrates 17.51g (+2.51g, +16.73%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 10.17g (+4.17g, +69.50%)
Sugars, added N/A
Protein 4.52g (+2.52g, +126.00%)
Core Vitamins and Minerals
Vitamin A, IU989.0IU (-11.00IU, -1.10%)
Vitamin C, total ascorbic acid16.9mg (+1.90mg, +12.67%)
Calcium, Ca34.0mg (-66.00mg, -66.00%)
Iron, Fe0.61mg (-0.11mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total23.0ug
Vitamin K (phylloquinone)22.6ug
Ingredients
Salad: Savoy Cabbage, Green Cabbage, Carrots, Celery, Green Onion, Cilantro, Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Distilled Vinegar, Steak Sauce (water, Tomato Paste, Distilled Vinegar, Corn Syrup, Salt, Raisin Paste, Orange Puree, Spices, Dried Garlic, Dried Onion, Caramel Color, Xanthan Gum), Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Sesame Oil, Modified Corn Starch, Sesame Seeds, Spice, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Guar Gum, Dried Garlic, Dried Onion, Calcium Disodium Edta (added To Protect Quality), Cranberries: Cranberries, Sugar, Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil, Almonds: Almonds, Sugar, Honey, Maltodextrin, Salt, Crispy Noodles: Wheat Flour, Non Gmo Canola Oil, Salt, Water, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.93
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+2.00kcal, +1.25%)
Total Fat3.52g (-9.48g, -72.92%)
Saturated Fat 1.06g (-1.44g, -57.60%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 303.0mg (-27.00mg, -8.18%)
Total Carbohydrates 26.76g (+11.76g, +78.40%)
Dietary Fiber 4.2g (+3.20g, +320.00%)
Sugars 1.41g (-4.59g, -76.50%)
Sugars, added N/A
Protein 6.34g (+4.34g, +217.00%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (+56.00IU, +5.60%)
Vitamin C, total ascorbic acid12.7mg (-2.30mg, -15.33%)
Calcium, Ca42.0mg (-58.00mg, -58.00%)
Iron, Fe1.9mg (+1.18mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (pre Fried Green Zucchini, Pre Fried Eggplant, Pre Fried Red Pepper, Sunflower Oil), Water, Stone Ground Fine Whole Wheat Flour, Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Edamame (soybeans), Kale, Sweet Corn, Liquid Pasteurized Whole Eggs, Re Hydrated Sun Dried Tomatoes (water, Sundried Tomatoes, Salt, Sulfur Dioxide), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Garlic, Salt, Corn Starch, Oat Fiber, Black Pepper, Ground Fennel, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.02
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-48.00kcal, -30.00%)
Total Fat7.2g (-5.80g, -44.62%)
Saturated Fat 1.6g (-0.90g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 352.0mg (+22.00mg, +6.67%)
Total Carbohydrates 8.8g (-6.20g, -41.33%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 5.6g (-0.40g, -6.67%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid7.2mg (-7.80mg, -52.00%)
Calcium, Ca32.0mg (-68.00mg, -68.00%)
Iron, Fe0.58mg (-0.14mg, -19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Tomato Pulp, Onions, Extra Virgin Olive Oil, Carrots, Garlic, Sea Salt, Capers, Sicilian Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.73
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-39.00kcal, -24.38%)
Total Fat6.06g (-6.94g, -53.38%)
Saturated Fat 1.52g (-0.98g, -39.20%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 253.0mg (-77.00mg, -23.33%)
Total Carbohydrates 13.13g (-1.87g, -12.47%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 2.02g (-3.98g, -66.33%)
Sugars, added N/A
Protein 7.07g (+5.07g, +253.50%)
Core Vitamins and Minerals
Vitamin A, IU1010.0IU (+10.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca81.0mg (-19.00mg, -19.00%)
Iron, Fe1.09mg (+0.37mg, +51.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grains (farro, Buckwheat), Tomato, Broccoli, Carrots, Shallot, Extra Virgin Olive Oil, Grated Mixed Hard Cheese (milk, Salt, Rennet, Lysozyme [enzyme From Egg White]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-50.00kcal, -31.25%)
Total Fat8.47g (-4.53g, -34.85%)
Saturated Fat 3.39g (+0.89g, +35.60%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 297.0mg (-33.00mg, -10.00%)
Total Carbohydrates 6.78g (-8.22g, -54.80%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 2.54g (-3.46g, -57.67%)
Sugars, added N/A
Protein 1.69g (-0.31g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU1059.0IU (+59.00IU, +5.90%)
Vitamin C, total ascorbic acid12.7mg (-2.30mg, -15.33%)
Calcium, Ca68.0mg (-32.00mg, -32.00%)
Iron, Fe1.53mg (+0.81mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Ripened Fresh Ground Tomatoes, Heavy Cream, Canola Extra Virgin Olive Oil, Fresh Onions, Vodka, Natural Cane Sugar, Pecorino Romano Cheese, Fresh Garlic, Salt, Fresh Basil