Globespun Gourmet, Verde Burrito by Steve Ross Enterprises: Similar Foods

Product:
Globespun Gourmet, Verde Burrito
Brand:
Globespun Gourmet
Maker:
Steve Ross Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441583/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat4.49g
Saturated Fat 1.6g
Trans Fat N/A
Cholesterol 7.0mg
Sodium 280.0mg
Total Carbohydrates 21.47g
Dietary Fiber 4.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.41g
Core Vitamins and Minerals
Vitamin A, IU913.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca205.0mg
Iron, Fe0.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Brown Rice, Preservative Free White Flour Tortilla (unbleached Wheat Flour [wheat Flour, Vitamin C, Enzymes, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Contains 2% Or Less: Salt, Guar Gum, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate] Rice Flour), Onions, Green Peppers, Jalapeno Peppers, Cheese (milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Cilantro, Tomatillos (citric Acid), Garlic, Salt, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.79
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-8.00kcal, -5.41%)
Total Fat5.3g (+0.81g, +18.04%)
Saturated Fat 2.49g (+0.89g, +55.63%)
Trans Fat 0.16g
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 287.0mg (+7.00mg, +2.50%)
Total Carbohydrates 18.38g (-3.09g, -14.39%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 0.62g (+0.62g)
Sugars, added N/A
Protein 5.61g (-0.80g, -12.48%)
Core Vitamins and Minerals
Vitamin A, IU935.0IU (+22.00IU, +2.41%)
Vitamin C, total ascorbic acid6.5mg (+2.10mg, +47.73%)
Calcium, Ca125.0mg (-80.00mg, -39.02%)
Iron, Fe1.4mg (+1.00mg, +250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Salsa (tomatillos, Water, Onions, Poblano Peppers, Jalapeno Pepper, Canola Oil, Serrano Pepper, Spinach, Kosher Salt, Cilantro, Garlic, Vinegar, Sugar, Oregano, Lime Juice From Concentrate, Cumin Seeds, Rosemary), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat, Mono & Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Spinach, Corn, Monterey Jack Cheese Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch), Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans, Red Bell Peppers, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Black Bean Soup (vegetable Stock [water, Vegetable Base {carrots, Onions, Celery, Sea Salt}], Black Beans, Onions, Red Bell Peppers, Black Bean Flakes [black Beans, Salt], Red Wine Vinegar, Garlic, Jalapeno Pepper, Canola Oil, Oregano, Sea Salt, Spices), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Pepper, Salt, Enzymes, Scallions, Corn Starch, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.38
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+22.00kcal, +14.86%)
Total Fat11.85g (+7.36g, +163.92%)
Saturated Fat 2.22g (+0.62g, +38.75%)
Trans Fat 0.0g
Cholesterol 7.0mg (=)
Sodium 311.0mg (+31.00mg, +11.07%)
Total Carbohydrates 11.85g (-9.62g, -44.81%)
Dietary Fiber 1.5g (-2.70g, -64.29%)
Sugars 8.15g (+8.15g)
Sugars, added N/A
Protein 4.44g (-1.97g, -30.73%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+13.00IU, +1.42%)
Vitamin C, total ascorbic acid0.9mg (-3.50mg, -79.55%)
Calcium, Ca111.0mg (-94.00mg, -45.85%)
Iron, Fe0.8mg (+0.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spice, Dried Shallots, Dried Garlic, Xanthan Gum, Acacia Gum), Fire Roasted Beets, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Dates (dates, Dextrose [anti Caking Agent]), Candied Walnuts (walnuts, Refined Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.03
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+52.00kcal, +35.14%)
Total Fat5.93g (+1.44g, +32.07%)
Saturated Fat 2.96g (+1.36g, +85.00%)
Trans Fat 0.0g
Cholesterol 37.0mg (+30.00mg, +428.57%)
Sodium 296.0mg (+16.00mg, +5.71%)
Total Carbohydrates 19.26g (-2.21g, -10.29%)
Dietary Fiber 0.7g (-3.50g, -83.33%)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 17.04g (+10.63g, +165.83%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+13.00IU, +1.42%)
Vitamin C, total ascorbic acid3.6mg (-0.80mg, -18.18%)
Calcium, Ca111.0mg (-94.00mg, -45.85%)
Iron, Fe2.0mg (+1.60mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.20
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-33.00kcal, -22.30%)
Total Fat3.98g (-0.51g, -11.36%)
Saturated Fat 2.65g (+1.05g, +65.63%)
Trans Fat 0.0g
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 314.0mg (+34.00mg, +12.14%)
Total Carbohydrates 12.83g (-8.64g, -40.24%)
Dietary Fiber 0.9g (-3.30g, -78.57%)
Sugars 2.21g (+2.21g)
Sugars, added N/A
Protein 5.75g (-0.66g, -10.30%)
Core Vitamins and Minerals
Vitamin A, IU996.0IU (+83.00IU, +9.09%)
Vitamin C, total ascorbic acid5.3mg (+0.90mg, +20.45%)
Calcium, Ca133.0mg (-72.00mg, -35.12%)
Iron, Fe0.48mg (+0.08mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Skim Milk, Whole Milk Ricotta Cheese (whey, Cream, Vinegar, Salt), Broccoli, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cauliflower, Onion, Carrots, Spinach, Green Zucchini, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [to Protect Freshness]), Food Starch Modified, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (sheep Milk, Cheese Cultures, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Vitamin A Palmitate Added), Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Mushroom Base (sauteed Mushrooms [contains Butter], Salt, Onion And Garlic Powder, Sugar), Salt, Rice Flour, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Herbs And Spices, Garlic, Natural Flavor, Mono & Diglycerides With Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.98
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-81.00kcal, -54.73%)
Total Fat0.0g (-4.49g, -100.00%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 300.0mg (+20.00mg, +7.14%)
Total Carbohydrates 6.67g (-14.80g, -68.93%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.59g, +56.01%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+87.00IU, +9.53%)
Vitamin C, total ascorbic acid12.0mg (+7.60mg, +172.73%)
Calcium, Ca133.0mg (-72.00mg, -35.12%)
Iron, Fe2.4mg (+2.00mg, +500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Lowfat Organic Milk, Organic Roasted Red Pepper, Water, Sea Salt, Organic Cane Sugar, Natural Flavors, Pectin, Organic Tapioca Starch, Organic Roasted Garlic, Organic Cayenne Pepper, Organic Guar Gum, Organic Cumin, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.75
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+12.00kcal, +8.11%)
Total Fat13.0g (+8.51g, +189.53%)
Saturated Fat 2.5g (+0.90g, +56.25%)
Trans Fat 0.0g
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 330.0mg (+50.00mg, +17.86%)
Total Carbohydrates 15.0g (-6.47g, -30.14%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 2.0g (-4.41g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+87.00IU, +9.53%)
Vitamin C, total ascorbic acid15.0mg (+10.60mg, +240.91%)
Calcium, Ca100.0mg (-105.00mg, -51.22%)
Iron, Fe0.72mg (+0.32mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna, Kale]), Lettuce Mix May Vary By Season, Cherry Balsamic Vinaigrette (vegetable Oil [soybean Oil And Or Canola Oil], Water, White Balsamic Vinegar, Sugar, White Wine, Salt, Orange Juice Concentrate, Vidalia Onion, Corn Sugar Vinegar, White Wine Vinegar, Garlic, Olive Oil, Black Cherry Concentrate, Spices, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, Spices], Natural Flavors, Basil, Xanthan Gum, Dehydrated Onion, Dehydrated Red Bell Pepper, Lemon Juice Concentrate, Dehydrated Parsley, Extractive Of Orange), Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Praline Pecans (pecans, White Sugar, Brown Sugar, Butter [milk], Corn Syrup, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.50
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+70.00kcal, +47.30%)
Total Fat2.73g (-1.76g, -39.20%)
Saturated Fat 0.0g (-1.60g, -100.00%)
Trans Fat 0.0g
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 273.0mg (-7.00mg, -2.50%)
Total Carbohydrates 40.91g (+19.44g, +90.54%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.36g (-0.05g, -0.78%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-4.00IU, -0.44%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca91.0mg (-114.00mg, -55.61%)
Iron, Fe3.27mg (+2.87mg, +717.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg
Copper, Cu0.109mg
Phosphorus, P55.0mg
Pantothenic acid0.909mg
Vitamin B-121.09ug
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated0.91g
Thiamin0.0mg
Zinc, Zn0.82mg
Riboflavin0.309mg
Niacin3.636mg
Vitamin B-60.364mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dicalcium Phosphate, Magnesium Oxide, Vitamin A (as Palmitate), Ferric Orthophosphate (iron), Niacinamide, Calcium Pantothenate, Cyanocobalamin (vitamin B12), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Copper Sulfate, Maltodextrin, Natural And Artificial Flavors, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.22
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+67.00kcal, +45.27%)
Total Fat15.56g (+11.07g, +246.55%)
Saturated Fat 2.22g (+0.62g, +38.75%)
Trans Fat 0.0g
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 259.0mg (-21.00mg, -7.50%)
Total Carbohydrates 17.04g (-4.43g, -20.63%)
Dietary Fiber 2.2g (-2.00g, -47.62%)
Sugars 11.85g (+11.85g)
Sugars, added N/A
Protein 3.7g (-2.71g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU926.0IU (+13.00IU, +1.42%)
Vitamin C, total ascorbic acid2.7mg (-1.70mg, -38.64%)
Calcium, Ca74.0mg (-131.00mg, -63.90%)
Iron, Fe1.07mg (+0.67mg, +167.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Bleu Cheese Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Bleu Cheese [whole Milk Cultures, Salt, Enzymes, Penicillium Roqueforti], Sugar, White Wine Vinegar, Water, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Calcium Disodium Edta [to Protect Flavor]), Walnuts, Apples (calcium Ascorbate Added [to Maintain Freshness And Color]), Dates (dates, Dextrose), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide [added For Color Retention And As A Preservative]), Natural Raisins (raisins, Sunflower Oil), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.99
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-24.00kcal, -16.22%)
Total Fat5.3g (+0.81g, +18.04%)
Saturated Fat 2.12g (+0.52g, +32.50%)
Trans Fat 0.0g
Cholesterol 25.0mg (+18.00mg, +257.14%)
Sodium 191.0mg (-89.00mg, -31.79%)
Total Carbohydrates 13.07g (-8.40g, -39.12%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 4.95g (-1.46g, -22.78%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (-30.00IU, -3.29%)
Vitamin C, total ascorbic acid19.1mg (+14.70mg, +334.09%)
Calcium, Ca88.0mg (-117.00mg, -57.07%)
Iron, Fe0.64mg (+0.24mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Gnocchi (water, Potato Flour [dehydrated Potato], Whole Wheat Flour, Eggs, Milk, Canola Oil, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites, Salt, Spices), Red And Yellow Bell Peppers, Broccoli, Homogenized Milk (milk, Vitamin D3), Organic Kale, Tomatoes (extra Heavy Tomato Puree, Salt), Water, Cooking Vodka (with Salt), Parmesan Cheese ([milk, Cheese Cultures, Salt, Enzymes], Salt), Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Caramelized Onion, Tomato Paste, Less Than 2% Of Garlic, Unsalted Butter (cream, Natural Flavors), Olive Oil, Spices, Corn Starch, Granulated Onion, Smoked Paprika, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.35
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-49.00kcal, -33.11%)
Total Fat1.65g (-2.84g, -63.25%)
Saturated Fat 0.66g (-0.94g, -58.75%)
Trans Fat 0.0g
Cholesterol 7.0mg (=)
Sodium 234.0mg (-46.00mg, -16.43%)
Total Carbohydrates 15.51g (-5.96g, -27.76%)
Dietary Fiber 1.7g (-2.50g, -59.52%)
Sugars 2.97g (+2.97g)
Sugars, added N/A
Protein 5.28g (-1.13g, -17.63%)
Core Vitamins and Minerals
Vitamin A, IU990.0IU (+77.00IU, +8.43%)
Vitamin C, total ascorbic acid3.0mg (-1.40mg, -31.82%)
Calcium, Ca83.0mg (-122.00mg, -59.51%)
Iron, Fe1.19mg (+0.79mg, +197.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Cooked Beef Topping [beef, Water, Soy Protein Concentrate, Salt, Seasoning {sugar, Spices, Spice Extractives}, Sodium Phosphate, Flavorings], Tomato Paste, Onion, Dried Tomato, Dried Garlic, Sugar, Yeats Extract [yeast Extract, Salt], Parmesan Cheese Flavor [granular And Parmesan Cheeses {pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid], Modified Corn Starch, Salt, Spices, Onion Powder), Cooked Lasagna Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese Mix (lowfat Ricotta Cheese [pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate], Milk [with Vitamin D3], Water, Modified Corn Starch, Soybean Oil, Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Xanthan Gum, Soy Lecithin), Carrots, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.33
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+51.00kcal, +34.46%)
Total Fat10.6g (+6.11g, +136.08%)
Saturated Fat 6.62g (+5.02g, +313.75%)
Trans Fat 0.0g
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 212.0mg (-68.00mg, -24.29%)
Total Carbohydrates 15.23g (-6.24g, -29.06%)
Dietary Fiber 1.3g (-2.90g, -69.05%)
Sugars 4.64g (+4.64g)
Sugars, added N/A
Protein 10.6g (+4.19g, +65.37%)
Core Vitamins and Minerals
Vitamin A, IU993.0IU (+80.00IU, +8.76%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca99.0mg (-106.00mg, -51.71%)
Iron, Fe1.19mg (+0.79mg, +197.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepe Shell: Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Fresh Eggs, Wheat Four, Yellow Corn Flower, Corn Oil Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk, Milk Cultures, Salt), Whole Milk, Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Pepper, And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.32
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-27.00kcal, -18.24%)
Total Fat6.06g (+1.57g, +34.97%)
Saturated Fat 1.52g (-0.08g, -5.00%)
Trans Fat 0.0g
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 253.0mg (-27.00mg, -9.64%)
Total Carbohydrates 13.13g (-8.34g, -38.84%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 7.07g (+0.66g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IU1010.0IU (+97.00IU, +10.62%)
Vitamin C, total ascorbic acid0.0mg (-4.40mg, -100.00%)
Calcium, Ca81.0mg (-124.00mg, -60.49%)
Iron, Fe1.09mg (+0.69mg, +172.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grains (farro, Buckwheat), Tomato, Broccoli, Carrots, Shallot, Extra Virgin Olive Oil, Grated Mixed Hard Cheese (milk, Salt, Rennet, Lysozyme [enzyme From Egg White]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.50
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-31.00kcal, -20.95%)
Total Fat6.67g (+2.18g, +48.55%)
Saturated Fat 3.33g (+1.73g, +108.12%)
Trans Fat 0.0g
Cholesterol 33.0mg (+26.00mg, +371.43%)
Sodium 167.0mg (-113.00mg, -40.36%)
Total Carbohydrates 10.0g (-11.47g, -53.42%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-3.08g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+87.00IU, +9.53%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-72.00mg, -35.12%)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cultured Milk, Cream, Nonfat Milk, Contains 2% Or Less Of Food Starch Modified (corn), Sodium Phosphate (sodium Tripolyphosphate), Carrageenan, Locust Bean Gum, Maltodextrin, Guar Gum, Potassium Sorbate (preservative), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.04
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-11.00kcal, -7.43%)
Total Fat13.66g (+9.17g, +204.23%)
Saturated Fat 1.76g (+0.16g, +10.00%)
Trans Fat 0.0g
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 326.0mg (+46.00mg, +16.43%)
Total Carbohydrates 1.32g (-20.15g, -93.85%)
Dietary Fiber 0.4g (-3.80g, -90.48%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.52g (-2.89g, -45.09%)
Core Vitamins and Minerals
Vitamin A, IU991.0IU (+78.00IU, +8.54%)
Vitamin C, total ascorbic acid2.6mg (-1.80mg, -40.91%)
Calcium, Ca66.0mg (-139.00mg, -67.80%)
Iron, Fe0.48mg (+0.08mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.05g
Fatty acids, total polyunsaturated4.41g
Ingredients
Farfalle Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Spinach, Canola Oil, Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Walnut Halves, Salt, Minced Garlic, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.37
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-91.00kcal, -61.49%)
Total Fat2.85g (-1.64g, -36.53%)
Saturated Fat 1.22g (-0.38g, -23.75%)
Trans Fat 0.0g
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 179.0mg (-101.00mg, -36.07%)
Total Carbohydrates 7.32g (-14.15g, -65.91%)
Dietary Fiber 1.6g (-2.60g, -61.90%)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 1.63g (-4.78g, -74.57%)
Core Vitamins and Minerals
Vitamin A, IU1016.0IU (+103.00IU, +11.28%)
Vitamin C, total ascorbic acid2.0mg (-2.40mg, -54.55%)
Calcium, Ca203.0mg (-2.00mg, -0.98%)
Iron, Fe0.88mg (+0.48mg, +120.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Tomato Puree (water, Tomato Paste), Butter, Fresh Onions, Sherry Wine, Salt, Garlic, Imported Pecorino Romano Cheese (sheeps Milk, Culture, Rennet, Salt), Sugar, Spices