Good Sense Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch by Waymouth Farms, Inc: Similar Foods

Product:
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
Brand:
Good Sense
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 80.0g
Dietary Fiber 3.3g
Sugars 63.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Pineapple [pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Yogurt Raisins [yogurt Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), Natural Flavor), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride (improves Product Texture), Sulfur Dioxide (added For Color Retention And As A Preservative) Color Added (yellow #5, Yellow #6)], Mango (mango, Cane Sugar, Citric Acid, Calcium Chloride (improves Product Texture), Sulfur Dioxide (added For Color Retention And As A Preservative), Color Added (yellow #6, Yellow #5)], Walnuts, Cranberries (cranberries Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat17.65g (+9.32g, +111.88%)
Saturated Fat 8.82g (+3.82g, +76.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-5.00mg, -2.99%)
Total Carbohydrates 70.59g (-9.41g, -11.76%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 52.94g (-10.39g, -16.41%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe1.47mg (+1.47mg)
Potassium, K235.0mg (+2.00mg, +0.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Papaya (papaya [sulfur Dioxide {color Retention}, Cane Sugar, Fd&c Yellow 5, Fd&c Yellow 6, Citric Acid {preservative}]), Banana Chips (bananas, Coconut Oil, White Refined Sugar, Banana Flavoring), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [preservative]), Raisins (raisins, Sunflower And Or Canola Oil), Cashews (cashews, Peanut Oil And Or Canola Oil, Salt), Cranberries (sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [color Retention]), Almonds (almonds, Peanut Oil And Or Canola Oil, Salt), Dried Coconut (coconut, Sugar, Citric Acid [preservative], Sulfur Dioxide [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 30.0g (-33.33g, -52.63%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, K233.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats*, Sugar*, Crisp Rice* (white Rice Flour*, Cane Sugar*, Raisin Juice Concentrate*, Salt, Annatto Color*), Sunflower Oil*, Water, Barley Malt*, Honey*, Molasses*, Non Fat Milk Powder*, Tapioca Syrup*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.29g (+5.96g, +71.55%)
Saturated Fat 5.71g (+0.71g, +14.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-10.00mg, -5.99%)
Total Carbohydrates 62.86g (-17.14g, -21.42%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 31.43g (-31.90g, -50.37%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K223.0mg (-10.00mg, -4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Egg Whites, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Cinnamon, Salt, Lemon Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat18.75g (+10.42g, +125.09%)
Saturated Fat 10.94g (+5.94g, +118.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 65.62g (-14.38g, -17.97%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 62.5g (-0.83g, -1.31%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+14.00mg, +20.90%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K234.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Cream, Condensed Milk, Invert Sugar, Butter, Palm Kernel Oil, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Strawberries, Dried Egg Whites, Natural And Artificial Flavors, Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Walnuts, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Sorbitol, Maple Sugar, Caramel Color, Pecans And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat18.75g (+10.42g, +125.09%)
Saturated Fat 10.94g (+5.94g, +118.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 65.62g (-14.38g, -17.97%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 62.5g (-0.83g, -1.31%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+14.00mg, +20.90%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K234.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Cream, Condensed Milk, Invert Sugar, Butter, Palm Kernel Oil, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Strawberries, Dried Egg Whites, Natural And Artificial Flavors, Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Walnuts, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Sorbitol, Maple Sugar, Caramel Color, Pecans And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat18.75g (+10.42g, +125.09%)
Saturated Fat 10.94g (+5.94g, +118.80%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 141.0mg (-26.00mg, -15.57%)
Total Carbohydrates 65.62g (-14.38g, -17.97%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 62.5g (-0.83g, -1.31%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+14.00mg, +20.90%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K234.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Cream, Condensed Milk, Invert Sugar, Butter, Palm Kernel Oil, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Strawberries, Dried Egg Whites, Natural And Artificial Flavors, Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Walnuts, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Sorbitol, Maple Sugar, Caramel Color, Pecans And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat18.75g (+10.42g, +125.09%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 53.12g (-26.88g, -33.60%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 40.62g (-22.71g, -35.86%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe8.44mg (+8.44mg)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Eggs, Palm Oil, Alkalized Cocoa Powder, Soy Flour, Egg Whites, Whey, Nonfat Milk, Palm Kernel Oil, Natural Flavors, Salt, Baking Soda, Cocoa Butter, Whole Milk Powder, Cream, Hydroxypropyl Cellulose, Confectioner's Glaze, Soy Lecithin, Modified Corn Starch, Peppermint Oil, Sunflower Lecithin, Mica, Titanium Dioxide, Glycerin, Red 40 Lake, Sorbitan Stearate, Red 3, Triacetin, Carnauba Wax, Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat17.86g (+9.53g, +114.41%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 57.14g (-22.86g, -28.58%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 42.86g (-20.47g, -32.32%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, White Chips (sugar, Palm Kernel Oil, Tapioca Starch, Vanillin, Salt), Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed With Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat9.17g (+0.84g, +10.08%)
Saturated Fat 1.26g (-3.74g, -74.80%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+5.00mg, +2.99%)
Total Carbohydrates 77.05g (-2.95g, -3.69%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 27.79g (-35.54g, -56.12%)
Sugars, added N/A
Protein 8.81g (+5.48g, +164.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-30.00mg, -44.78%)
Iron, Fe2.66mg (+2.66mg)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.79g
Fatty acids, total polyunsaturated2.37g
Ingredients
Whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat9.17g (+0.84g, +10.08%)
Saturated Fat 1.26g (-3.74g, -74.80%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+5.00mg, +2.99%)
Total Carbohydrates 77.05g (-2.95g, -3.69%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 27.79g (-35.54g, -56.12%)
Sugars, added N/A
Protein 8.81g (+5.48g, +164.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-30.00mg, -44.78%)
Iron, Fe2.66mg (+2.66mg)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.79g
Fatty acids, total polyunsaturated2.37g
Ingredients
Whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+8.00kcal, +2.00%)
Total Fat12.94g (+4.61g, +55.34%)
Saturated Fat 1.62g (-3.38g, -67.60%)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+15.00mg, +8.98%)
Total Carbohydrates 68.93g (-11.07g, -13.84%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 35.1g (-28.23g, -44.58%)
Sugars, added N/A
Protein 5.86g (+2.53g, +75.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe1.49mg (+1.49mg)
Potassium, K223.0mg (-10.00mg, -4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Crust: Organic Whole Grain Blend (organic Whole Wheat Flour, Organic Rolled Oats, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Tapioca Syrup, Organic Peanut Butter, Organic Sunflower Oil And Or Organic Canola Oil, Organic Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Organic Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Strawberry Puree, Organic Rice Starch, Organic Glycerin, Pectin, Water, Citric Acid, Organic Flavor, Natural Vegetable Juice (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat15.62g (+7.29g, +87.52%)
Saturated Fat 10.94g (+5.94g, +118.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-42.00mg, -25.15%)
Total Carbohydrates 65.62g (-14.38g, -17.97%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 59.38g (-3.95g, -6.24%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe3.12mg (+3.12mg)
Potassium, K247.0mg (+14.00mg, +6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Invert Sugar, Coconut With Sodium Metabisulfite (preserves Whiteness), Cream, Condensed Milk, Butter, Palm Kernel Oil, Sorbitol, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Walnuts, Salt, Cocoa Powder, Dried Egg Whites, Natural And Artificial Flavors, Natural And Artificial Raspberry Flavor, Natural And Artificial Maple Flavor, Strawberries, Raspberries, Orange Peel (orange Peel, Water, Citric Acid), Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Carmine Color, Maltodextrin, Sodium Hydroxide, Tapioca Starch, Maple Sugar, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Caramel Color, Pecans, Spice, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat8.93g (+0.60g, +7.20%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 82.14g (+2.14g, +2.67%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 60.71g (-2.62g, -4.14%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K250.0mg (+17.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brownie Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artificial Flavors, Salt, Baking Soda M&m's Milk Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Corn Starch, Carnauba Wax Icing Pen: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Titanium Dioxide Color, Food Starch Modified (corn), Salt, Potassium Sorbate (preservative), Artificial Flavor, Citric Acid (preservative) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.04
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat13.51g (+5.18g, +62.18%)
Saturated Fat 10.81g (+5.81g, +116.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+9.00mg, +5.39%)
Total Carbohydrates 72.97g (-7.03g, -8.79%)
Dietary Fiber 5.4g (+2.10g, +63.64%)
Sugars 18.92g (-44.41g, -70.12%)
Sugars, added N/A
Protein 5.41g (+2.08g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.7mg (+2.70mg)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.29g (+5.96g, +71.55%)
Saturated Fat 5.71g (+0.71g, +14.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-38.00mg, -22.75%)
Total Carbohydrates 65.71g (-14.29g, -17.86%)
Dietary Fiber 5.7g (+2.40g, +72.73%)
Sugars 34.29g (-29.04g, -45.86%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K243.0mg (+10.00mg, +4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt