Russell Stover Assorted Creams In Milk & Dark Chocolateolate, Butter Cream, Truffle, Strawberry Cream, Vanilla Cream, Butter Cream by Russell Stover Candies Inc: Similar Foods
- Product:
- Assorted Creams In Milk & Dark Chocolateolate, Butter Cream, Truffle, Strawberry Cream, Vanilla Cream, Butter Cream
- Brand:
- Russell Stover
- Maker:
- Russell Stover Candies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299295/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 10.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 141.0mg | |
| Total Carbohydrates | 65.62g | |
| Dietary Fiber | 3.1g | |
| Sugars | 62.5g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Cream, Condensed Milk, Invert Sugar, Butter, Palm Kernel Oil, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Strawberries, Dried Egg Whites, Natural And Artificial Flavors, Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Walnuts, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Sorbitol, Maple Sugar, Caramel Color, Pecans And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 65.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 62.5g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 234.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Cream, Condensed Milk, Invert Sugar, Butter, Palm Kernel Oil, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Strawberries, Dried Egg Whites, Natural And Artificial Flavors, Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Walnuts, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Sorbitol, Maple Sugar, Caramel Color, Pecans And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 10.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 141.0mg (=) | |
| Total Carbohydrates | 65.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 62.5g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 234.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Cream, Condensed Milk, Invert Sugar, Butter, Palm Kernel Oil, Cocoa Powder, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Salt, Strawberries, Dried Egg Whites, Natural And Artificial Flavors, Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Walnuts, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Sorbitol, Maple Sugar, Caramel Color, Pecans And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 15.62g (-3.13g, -16.69%) | |
| Saturated Fat | 10.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 125.0mg (-16.00mg, -11.35%) | |
| Total Carbohydrates | 65.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 59.38g (-3.12g, -4.99%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-25.00mg, -30.86%) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 247.0mg (+13.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Invert Sugar, Coconut With Sodium Metabisulfite (preserves Whiteness), Cream, Condensed Milk, Butter, Palm Kernel Oil, Sorbitol, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Walnuts, Salt, Cocoa Powder, Dried Egg Whites, Natural And Artificial Flavors, Natural And Artificial Raspberry Flavor, Natural And Artificial Maple Flavor, Strawberries, Raspberries, Orange Peel (orange Peel, Water, Citric Acid), Invertase (enzyme), Soy Lecithin (emulsifier), Potassium Sorbate And Sodium Benzoate (preservatives), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Carmine Color, Maltodextrin, Sodium Hydroxide, Tapioca Starch, Maple Sugar, Mono And Diglycerides With Citric Acid (antioxidant), Brown Sugar, Caramel Color, Pecans, Spice, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 8.33g (-10.42g, -55.57%) | |
| Saturated Fat | 5.0g (-5.94g, -54.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 167.0mg (+26.00mg, +18.44%) | |
| Total Carbohydrates | 80.0g (+14.38g, +21.91%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 63.33g (+0.83g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple [pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide (added For Color Retention And As A Preservative)], Yogurt Raisins [yogurt Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), Natural Flavor), Raisins, Corn Syrup, Gum Arabic, Modified Corn Starch, Coconut Oil, Confectioner's Glaze), Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride (improves Product Texture), Sulfur Dioxide (added For Color Retention And As A Preservative) Color Added (yellow #5, Yellow #6)], Mango (mango, Cane Sugar, Citric Acid, Calcium Chloride (improves Product Texture), Sulfur Dioxide (added For Color Retention And As A Preservative), Color Added (yellow #6, Yellow #5)], Walnuts, Cranberries (cranberries Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 11.25g (-7.50g, -40.00%) | |
| Saturated Fat | 10.0g (-0.94g, -8.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 138.0mg (-3.00mg, -2.13%) | |
| Total Carbohydrates | 82.5g (+16.88g, +25.72%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 72.5g (+10.00g, +16.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.88g, +60.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+19.00mg, +23.46%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 268.0mg (+34.00mg, +14.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Crystalline Fructose, Non Hydrogenated Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Nonfat Milk, Corn Syrup Solids, Natural And Artificial Flavor, Silicon Dioxide (anti Caking Agent), Xanthan Gum, Cellulose Gum, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.65g (-1.10g, -5.87%) | |
| Saturated Fat | 8.82g (-2.12g, -19.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 162.0mg (+21.00mg, +14.89%) | |
| Total Carbohydrates | 70.59g (+4.97g, +7.57%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 52.94g (-9.56g, -15.30%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.18g, -5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-22.00mg, -27.16%) | |
| Iron, Fe | 1.47mg (-1.65mg, -52.88%) | |
| Potassium, K | 235.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Papaya (papaya [sulfur Dioxide {color Retention}, Cane Sugar, Fd&c Yellow 5, Fd&c Yellow 6, Citric Acid {preservative}]), Banana Chips (bananas, Coconut Oil, White Refined Sugar, Banana Flavoring), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [preservative]), Raisins (raisins, Sunflower And Or Canola Oil), Cashews (cashews, Peanut Oil And Or Canola Oil, Salt), Cranberries (sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [color Retention]), Almonds (almonds, Peanut Oil And Or Canola Oil, Salt), Dried Coconut (coconut, Sugar, Citric Acid [preservative], Sulfur Dioxide [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 14.29g (-4.46g, -23.79%) | |
| Saturated Fat | 5.71g (-5.23g, -47.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 129.0mg (-12.00mg, -8.51%) | |
| Total Carbohydrates | 65.71g (+0.09g, +0.14%) | |
| Dietary Fiber | 5.7g (+2.60g, +83.87%) | |
| Sugars | 34.29g (-28.21g, -45.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.59g, +83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-21.00mg, -25.93%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 243.0mg (+9.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (cane Sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Cane Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 14.29g (-4.46g, -23.79%) | |
| Saturated Fat | 5.71g (-5.23g, -47.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 129.0mg (-12.00mg, -8.51%) | |
| Total Carbohydrates | 65.71g (+0.09g, +0.14%) | |
| Dietary Fiber | 5.7g (+2.60g, +83.87%) | |
| Sugars | 34.29g (-28.21g, -45.14%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.59g, +83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-21.00mg, -25.93%) | |
| Iron, Fe | 2.86mg (-0.26mg, -8.33%) | |
| Potassium, K | 243.0mg (+9.00mg, +3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Egg Whites, Dried Apple (apples, Sugar), Raisins, Apple Juice Concentrate, White Rice Flour, Natural Vanilla Flavor, Cinnamon, Sweet Potato Flour, Tapioca Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-36.00kcal, -8.87%) | |
| Total Fat | 22.22g (+3.47g, +18.51%) | |
| Saturated Fat | 12.96g (+2.02g, +18.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+3.00mg, +18.75%) | |
| Sodium | 148.0mg (+7.00mg, +4.96%) | |
| Total Carbohydrates | 55.56g (-10.06g, -15.33%) | |
| Dietary Fiber | 3.7g (+0.60g, +19.35%) | |
| Sugars | 40.74g (-21.76g, -34.82%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.58g, +18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-7.00mg, -8.64%) | |
| Iron, Fe | 5.19mg (+2.07mg, +66.35%) | |
| Potassium, K | 259.0mg (+25.00mg, +10.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Sweetened Condensed Milk, Unsweetened Chocolate Processed With Alkali, Corn Syrup, Invert Sugar, Heavy Cream, Evaporated Milk (vitamin D3), Hydrogenated Palm Kernel Oil, Cocoa Butter, Unweetened Chocolate, Breakfast Cocoa, Butter Oil (milk), Emulsifier (soy Lecithin), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 8.33g (-10.42g, -55.57%) | |
| Saturated Fat | 0.0g (-10.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 150.0mg (+9.00mg, +6.38%) | |
| Total Carbohydrates | 76.67g (+11.05g, +16.84%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 30.0g (-32.50g, -52.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats*, Sugar*, Crisp Rice* (white Rice Flour*, Cane Sugar*, Raisin Juice Concentrate*, Salt, Annatto Color*), Sunflower Oil*, Water, Barley Malt*, Honey*, Molasses*, Non Fat Milk Powder*, Tapioca Syrup*, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 14.29g (-4.46g, -23.79%) | |
| Saturated Fat | 5.71g (-5.23g, -47.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 157.0mg (+16.00mg, +11.35%) | |
| Total Carbohydrates | 62.86g (-2.76g, -4.21%) | |
| Dietary Fiber | 5.7g (+2.60g, +83.87%) | |
| Sugars | 31.43g (-31.07g, -49.71%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.59g, +83.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-27.00mg, -33.33%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 223.0mg (-11.00mg, -4.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Honey, Brown Sugar (sugar, Cane Syrup), Canola Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Egg Whites, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Cinnamon, Salt, Lemon Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+19.00kcal, +4.68%) | |
| Total Fat | 15.0g (-3.75g, -20.00%) | |
| Saturated Fat | 5.0g (-5.94g, -54.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 138.0mg (-3.00mg, -2.13%) | |
| Total Carbohydrates | 62.5g (-3.12g, -4.75%) | |
| Dietary Fiber | 5.0g (+1.90g, +61.29%) | |
| Sugars | 32.5g (-30.00g, -48.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.38g, +140.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-19.00mg, -23.46%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Raisin Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Apples [apples, Sugar], Raisins, Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Molasses, Water, Apple Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Salt), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Mä°lk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 18.75g (=) | |
| Saturated Fat | 6.25g (-4.69g, -42.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 188.0mg (+47.00mg, +33.33%) | |
| Total Carbohydrates | 53.12g (-12.50g, -19.05%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 40.62g (-21.88g, -35.01%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-19.00mg, -23.46%) | |
| Iron, Fe | 8.44mg (+5.32mg, +170.51%) | |
| Potassium, K | 219.0mg (-15.00mg, -6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Eggs, Palm Oil, Alkalized Cocoa Powder, Soy Flour, Egg Whites, Whey, Nonfat Milk, Palm Kernel Oil, Natural Flavors, Salt, Baking Soda, Cocoa Butter, Whole Milk Powder, Cream, Hydroxypropyl Cellulose, Confectioner's Glaze, Soy Lecithin, Modified Corn Starch, Peppermint Oil, Sunflower Lecithin, Mica, Titanium Dioxide, Glycerin, Red 40 Lake, Sorbitan Stearate, Red 3, Triacetin, Carnauba Wax, Polysorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-37.00kcal, -9.11%) | |
| Total Fat | 19.82g (+1.07g, +5.71%) | |
| Saturated Fat | 15.32g (+4.38g, +40.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-7.00mg, -43.75%) | |
| Sodium | 144.0mg (+3.00mg, +2.13%) | |
| Total Carbohydrates | 45.05g (-20.57g, -31.35%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 30.63g (-31.87g, -50.99%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (+0.48g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (=) | |
| Iron, Fe | 2.61mg (-0.51mg, -16.35%) | |
| Potassium, K | 252.0mg (+18.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Buttermilk, Coconut Oil, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Cream, Brown Sugar, Milk, Skim Milk, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Milkfat, Vanilla Extract, Honey, Eggs, Cocoa, Molasses, Food Starch Modified, Wheat Flour, Palm Oil, Salt, Baking Soda, Soy Lecithin, Corn Oil, Dextrose, Water, Soybean Oil, Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Ammonium Bicarbonate, Beta Carotene For Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 17.86g (-0.89g, -4.75%) | |
| Saturated Fat | 7.14g (-3.80g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 161.0mg (+20.00mg, +14.18%) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 42.86g (-19.64g, -31.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-45.00mg, -55.56%) | |
| Iron, Fe | 1.43mg (-1.69mg, -54.17%) | |
| Potassium, K | 250.0mg (+16.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, White Chips (sugar, Palm Kernel Oil, Tapioca Starch, Vanillin, Salt), Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed With Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid | ||