M&m's Flower Brownie Chocolateolate Candies Kit, Flower Brownie by Brand Castle, Llc: Similar Foods
- Product:
- Flower Brownie Chocolateolate Candies Kit, Flower Brownie
- Brand:
- M&m's
- Maker:
- Brand Castle, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 8.93g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 82.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 60.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brownie Mix: Sugar, Enriched Cake Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artificial Flavors, Salt, Baking Soda M&m's Milk Chocolate Candies: Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Corn Starch, Carnauba Wax Icing Pen: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Titanium Dioxide Color, Food Starch Modified (corn), Salt, Potassium Sorbate (preservative), Artificial Flavor, Citric Acid (preservative) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-13.00kcal, -3.31%) | |
| Total Fat | 9.0g (+0.07g, +0.78%) | |
| Saturated Fat | 2.0g (-3.36g, -62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+17.00mg, +11.89%) | |
| Total Carbohydrates | 72.0g (-10.14g, -12.34%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 44.0g (-16.71g, -27.52%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugars (brown Sugar, Corn Syrup), Popcorn, Water, Alkalized Cocoa Powder, Sunflower Oil, Soy Lecithin, Salt, Natural Flavours, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 9.62g (+0.69g, +7.73%) | |
| Saturated Fat | 4.33g (-1.03g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 71.15g (-10.99g, -13.38%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 39.42g (-21.29g, -35.07%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 5.77mg (+2.20mg, +61.62%) | |
| Potassium, K | 256.0mg (+6.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Nacin, Reduced Ron, Thamine Hydrochloride, Riboflavin, Fouc Acid), Corn Syrup, Hgh Fructose Corn Syrup, Sugar Palm Oil Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar Whole Wheat Flour Potassium Sorbate (preservative), Gelatin, Enzyme Modired Soy Protein, Citric Acid, Vitamina Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+12.00kcal, +3.05%) | |
| Total Fat | 13.51g (+4.58g, +51.29%) | |
| Saturated Fat | 6.76g (+1.40g, +26.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 70.27g (-11.87g, -14.45%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 29.73g (-30.98g, -51.03%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.7mg (-0.87mg, -24.37%) | |
| Potassium, K | 249.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Coconut Oil, Peanuts, Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Raspberries, Apple Powder, Xanthan Gum, Sea Salt, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Turmeric (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+15.00kcal, +3.82%) | |
| Total Fat | 14.08g (+5.15g, +57.67%) | |
| Saturated Fat | 7.04g (+1.68g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-9.00mg, -6.29%) | |
| Total Carbohydrates | 71.83g (-10.31g, -12.55%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 29.58g (-31.13g, -51.28%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+3.47g, +97.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.41mg (-2.16mg, -60.50%) | |
| Potassium, K | 249.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raspberry Filling (cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [for Color]), Brown Rice Syrup, Coconut Oil, Peanuts, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 9.62g (+0.69g, +7.73%) | |
| Saturated Fat | 4.33g (-1.03g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 71.15g (-10.99g, -13.38%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 39.42g (-21.29g, -35.07%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-17.00mg, -47.22%) | |
| Iron, Fe | 5.77mg (+2.20mg, +61.62%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 9.62g (+0.69g, +7.73%) | |
| Saturated Fat | 4.33g (-1.03g, -19.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+1.00mg, +0.70%) | |
| Total Carbohydrates | 71.15g (-10.99g, -13.38%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 39.42g (-21.29g, -35.07%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-17.00mg, -47.22%) | |
| Iron, Fe | 5.77mg (+2.20mg, +61.62%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 1.923mg | |
| Vitamin B-6 | 0.481mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added (caramel Color, Annatto, Titanium Dioxide, Beetroot Juice Concentrate), Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 18.42g (+9.49g, +106.27%) | |
| Saturated Fat | 3.95g (-1.41g, -26.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+15.00mg, +10.49%) | |
| Total Carbohydrates | 57.89g (-24.25g, -29.52%) | |
| Dietary Fiber | 5.3g (+1.70g, +47.22%) | |
| Sugars | 36.84g (-23.87g, -39.32%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+4.32g, +121.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
| Iron, Fe | 2.63mg (-0.94mg, -26.33%) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 11.67g (+2.74g, +30.68%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-10.00mg, -6.99%) | |
| Total Carbohydrates | 70.0g (-12.14g, -14.78%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 26.67g (-34.04g, -56.07%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 257.0mg (+7.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil, Strawberry Juice Concentrate, Brown Rice, Millet, Natural Flavors, Vegetable Juice For Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (+8.93g, +100.00%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+18.00mg, +12.59%) | |
| Total Carbohydrates | 57.14g (-25.00g, -30.44%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 42.86g (-17.85g, -29.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, White Chips (sugar, Palm Kernel Oil, Tapioca Starch, Vanillin, Salt), Potato Starch, Egg Whites, Cottonseed Oil, Cocoa (processed With Alkali), Baking Soda, Salt, Vanillin, Potassium Sorbate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 8.0g (-0.93g, -10.41%) | |
| Saturated Fat | 1.0g (-4.36g, -81.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+17.00mg, +11.89%) | |
| Total Carbohydrates | 78.0g (-4.14g, -5.04%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 33.0g (-27.71g, -45.64%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.43g, +124.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 2.6mg (-0.97mg, -27.17%) | |
| Potassium, K | 270.0mg (+20.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Raisins, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Cranberries, Rice Flour, Molasses, Honey, Salt, Baking Soda, Sunflower Oil, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.25g (-2.68g, -30.01%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+19.00mg, +13.29%) | |
| Total Carbohydrates | 75.0g (-7.14g, -8.69%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 35.0g (-25.71g, -42.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 3.0mg (-0.57mg, -15.97%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats Organic Cane Sugar, Organic Almonds, Organic Quinoa Organic Natural Flavors, Sea Salt, Organic Inulin Bacillus Coagulans Gb1 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+19.00kcal, +4.83%) | |
| Total Fat | 17.65g (+8.72g, +97.65%) | |
| Saturated Fat | 8.82g (+3.46g, +64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+19.00mg, +13.29%) | |
| Total Carbohydrates | 70.59g (-11.55g, -14.06%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 52.94g (-7.77g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.63g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+23.00mg, +63.89%) | |
| Iron, Fe | 1.47mg (-2.10mg, -58.82%) | |
| Potassium, K | 235.0mg (-15.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Papaya (papaya [sulfur Dioxide {color Retention}, Cane Sugar, Fd&c Yellow 5, Fd&c Yellow 6, Citric Acid {preservative}]), Banana Chips (bananas, Coconut Oil, White Refined Sugar, Banana Flavoring), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [preservative]), Raisins (raisins, Sunflower And Or Canola Oil), Cashews (cashews, Peanut Oil And Or Canola Oil, Salt), Cranberries (sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [color Retention]), Almonds (almonds, Peanut Oil And Or Canola Oil, Salt), Dried Coconut (coconut, Sugar, Citric Acid [preservative], Sulfur Dioxide [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 18.6g (+9.67g, +108.29%) | |
| Saturated Fat | 4.65g (-0.71g, -13.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-3.00mg, -2.10%) | |
| Total Carbohydrates | 58.14g (-24.00g, -29.22%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 32.56g (-28.15g, -46.37%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.41g, +95.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 249.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Peanut Butter (dry Roasted Peanuts, Salt And Hydrogenated Rapeseed Cottonseed Oil), Water, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [soya Lecithin, Distilled Monoglycerides], Natural Butter Flavor, Citric Acid, Antioxidant (mixed Tocopherol [soy Derived]), Vitamin A And Coloring (beta Carotene), Whey Solids (vitamin Fortified), Caramel Color, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 10.81g (+1.88g, +21.05%) | |
| Saturated Fat | 8.11g (+2.75g, +51.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 75.68g (-6.46g, -7.86%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 29.73g (-30.98g, -51.03%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.7mg (-0.87mg, -24.37%) | |
| Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Cane Sugar, Organic Coconut Oil, Cane Syrup, Vegetable Glycerin, Modified Tapioca Starch, Evaporated Apples, Apple Powder, Natural Flavor, Cinnamon, Xanthan Gum, Sea Salt, Citric Acid, Pectin, Locust Bean Gum, Annatto And Turmeric (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-15.00kcal, -3.82%) | |
| Total Fat | 10.81g (+1.88g, +21.05%) | |
| Saturated Fat | 6.76g (+1.40g, +26.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-8.00mg, -5.59%) | |
| Total Carbohydrates | 72.97g (-9.17g, -11.16%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 29.73g (-30.98g, -51.03%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.84g, +51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.7mg (-0.87mg, -24.37%) | |
| Potassium, K | 230.0mg (-20.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Strawberry Filling (organic Cane Syrup, Cane Sugar, Vegetable Glycerin, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavors Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto [for Color]), Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||