Good Sense Chia Seeds by Waymouth Farms, Inc: Similar Foods

Product:
Chia Seeds
Brand:
Good Sense
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2429314/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Sense Chia Seeds by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat31.82g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 40.91g
Dietary Fiber 36.4g
Sugars 9.09g
Sugars, added N/A
Protein 18.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca455.0mg
Iron, Fe8.18mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Ingredients
White Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
Dsd Merchandisers Organic Black Chia Seeds by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+2.42g, +5.92%)
Dietary Fiber 33.3g (-3.10g, -8.52%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe7.8mg (-0.38mg, -4.65%)
Potassium, K350.0mg (+32.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
Tops Organic Chia Seeds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+2.42g, +5.92%)
Dietary Fiber 33.3g (-3.10g, -8.52%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe9.0mg (+0.82mg, +10.02%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
Nature's Basket Black Organic Chia Seeds, Black by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+2.42g, +5.92%)
Dietary Fiber 33.3g (-3.10g, -8.52%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe9.0mg (+0.82mg, +10.02%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
Fresh Lock Chia Seeds by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+2.42g, +5.92%)
Dietary Fiber 33.3g (-3.10g, -8.52%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe6.0mg (-2.18mg, -26.65%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
O Organics Chia Seeds by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+2.42g, +5.92%)
Dietary Fiber 33.3g (-3.10g, -8.52%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe6.0mg (-2.18mg, -26.65%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
Kings Organic Chia Seeds by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+2.42g, +5.92%)
Dietary Fiber 33.3g (-3.10g, -8.52%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe6.0mg (-2.18mg, -26.65%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.19
Signature Select Chia Seeds by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+0.32g, +1.01%)
Saturated Fat 3.57g (+1.30g, +57.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+1.95g, +4.77%)
Dietary Fiber 35.7g (-0.70g, -1.92%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 17.86g (-0.32g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+81.00mg, +17.80%)
Iron, Fe6.43mg (-1.75mg, -21.39%)
Potassium, K250.0mg (-68.00mg, -21.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.08
Shrewd Food Dark Chocolateolate Protein Dippers, Dark Chocolateolate by Shrewd Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat21.21g (-10.61g, -33.34%)
Saturated Fat 13.64g (+11.37g, +500.88%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 15.0mg (+15.00mg)
Total Carbohydrates 42.42g (+1.51g, +3.69%)
Dietary Fiber 3.0g (-33.40g, -91.76%)
Sugars 36.36g (+27.27g, +300.00%)
Sugars, added N/A
Protein 30.3g (+12.12g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca455.0mg (=)
Iron, Fe4.24mg (-3.94mg, -48.17%)
Potassium, K424.0mg (+106.00mg, +33.33%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Real Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat (milk), Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Milk Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.27
Enjoy Traditional Taiwanese Sesame & Peanut Crunch, Traditional Taiwanese Sesame & Peanut by Ktm Services, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat30.0g (-1.82g, -5.72%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (+70.00mg)
Total Carbohydrates 60.0g (+19.09g, +46.66%)
Dietary Fiber 10.0g (-26.40g, -72.53%)
Sugars 28.33g (+19.24g, +211.66%)
Sugars, added N/A
Protein 16.67g (-1.51g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (+45.00mg, +9.89%)
Iron, Fe4.8mg (-3.38mg, -41.32%)
Potassium, K233.0mg (-85.00mg, -26.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Black Sesame, White Sesame, Sugar, Maltose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.92
Smooth Whole Milled Flaxseed, Smooth Whole Milled by Pizzey Ingredients

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat40.0g (+8.18g, +25.71%)
Saturated Fat 3.33g (+1.06g, +46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (-14.24g, -34.81%)
Dietary Fiber 26.7g (-9.70g, -26.65%)
Sugars 0.0g (-9.09g, -100.00%)
Sugars, added N/A
Protein 20.0g (+1.82g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca347.0mg (-108.00mg, -23.74%)
Iron, Fe4.8mg (-3.38mg, -41.32%)
Potassium, K376.0mg (+58.00mg, +18.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Milled Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.98
Yishi Toasted Black Sesame Oatmeal, Toasted Black Sesame by Lisa Produce

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-80.00kcal, -16.00%)
Total Fat26.0g (-5.82g, -18.29%)
Saturated Fat 3.1g (+0.83g, +36.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 52.0g (+11.09g, +27.11%)
Dietary Fiber 10.0g (-26.40g, -72.53%)
Sugars 2.0g (-7.09g, -78.00%)
Sugars, added N/A
Protein 16.0g (-2.18g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca410.0mg (-45.00mg, -9.89%)
Iron, Fe7.42mg (-0.76mg, -9.29%)
Potassium, K220.0mg (-98.00mg, -30.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Gluten Free Oats*, Ground Black Sesame Seeds*, Erythritol*, Black Soybean Powder*, Hemp Seeds*, Flaxseed*, Chopped Walnuts*, Chia Seeds*, Stevia Leaf Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.01
Hershey's Chocolateolate Candy, Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-2.41g, -7.57%)
Saturated Fat 17.65g (+15.38g, +677.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 59.0mg (+59.00mg)
Total Carbohydrates 58.82g (+17.91g, +43.78%)
Dietary Fiber 2.9g (-33.50g, -92.03%)
Sugars 41.18g (+32.09g, +353.03%)
Sugars, added N/A
Protein 5.88g (-12.30g, -67.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca353.0mg (-102.00mg, -22.42%)
Iron, Fe3.82mg (-4.36mg, -53.30%)
Potassium, K294.0mg (-24.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols15.0g
Ingredients
Sugar, Chocolate, Milk, Cocoa Butter, Maltitol, Contains 2% Or Less Of: Milk Fat, Polydextrose, Cream (milk), Polyglycitol, Calcium Carbonate, Lecithin (soy), Cocoa Processed With Alkali, Maltodextrin, Sodium Caseinate (milk), Pgpr, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.01
Hershey's Chocolateolate Candy, Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-2.41g, -7.57%)
Saturated Fat 17.65g (+15.38g, +677.53%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 59.0mg (+59.00mg)
Total Carbohydrates 58.82g (+17.91g, +43.78%)
Dietary Fiber 2.9g (-33.50g, -92.03%)
Sugars 41.18g (+32.09g, +353.03%)
Sugars, added N/A
Protein 5.88g (-12.30g, -67.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca353.0mg (-102.00mg, -22.42%)
Iron, Fe3.82mg (-4.36mg, -53.30%)
Potassium, K294.0mg (-24.00mg, -7.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols15.0g
Ingredients
Sugar, Chocolate, Milk, Cocoa Butter, Maltitol, Contains 2% Or Less Of: Milk Fat, Polydextrose, Cream (milk), Polyglycitol, Calcium Carbonate, Lecithin (soy), Cocoa Processed With Alkali, Maltodextrin, Sodium Caseinate (milk), Pgpr, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.12
Ricolino Corn Flakes With Chocolateolate Flavored Coating Kranky, Corn Flakes With Chocolateolate by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-50.00kcal, -10.00%)
Total Fat17.5g (-14.32g, -45.00%)
Saturated Fat 17.5g (+15.23g, +670.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+100.00mg)
Total Carbohydrates 67.5g (+26.59g, +65.00%)
Dietary Fiber 5.0g (-31.40g, -86.26%)
Sugars 37.5g (+28.41g, +312.54%)
Sugars, added N/A
Protein 7.5g (-10.68g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-80.00mg, -17.58%)
Iron, Fe2.7mg (-5.48mg, -66.99%)
Potassium, K350.0mg (+32.00mg, +10.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Artificially Flavored Coating [sugar, Hydrogenated Palm Kernel Fat, Nonfat Milk, Cocoa Powder, Milk, Cocoa Powder (processed With Alkali), Soy Lecithin, Sorbitan Tristearate, Polyglycerol Polyricinoleate, Artificial Flavor, Vanilla Extract], Corn Flakes [corn Grits, Sugar, Malt Extract, Wheat Flour, Salt, Rosemary Extract], Sugar, Cocoa Powder, Corn Starch, Sealing Agent (gum Arabic), Calcium, Glazing Agent (shellac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.85
Shrewd Food Milk Chocolateolate Protein Dippers, Milk Chocolateolate by Shrewd Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat24.24g (-7.58g, -23.82%)
Saturated Fat 15.15g (+12.88g, +567.40%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 76.0mg (+76.00mg)
Total Carbohydrates 39.39g (-1.52g, -3.72%)
Dietary Fiber 6.1g (-30.30g, -83.24%)
Sugars 36.36g (+27.27g, +300.00%)
Sugars, added N/A
Protein 30.3g (+12.12g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca576.0mg (+121.00mg, +26.59%)
Iron, Fe0.91mg (-7.27mg, -88.88%)
Potassium, K303.0mg (-15.00mg, -4.72%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Milk Protein Isolate