Enjoy Traditional Taiwanese Sesame & Peanut Crunch, Traditional Taiwanese Sesame & Peanut by Ktm Services, Inc: Similar Foods
- Product:
- Traditional Taiwanese Sesame & Peanut Crunch, Traditional Taiwanese Sesame & Peanut
- Brand:
- Enjoy
- Maker:
- Ktm Services, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417606/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 70.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 28.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Black Sesame, White Sesame, Sugar, Maltose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 6.0mg (+1.20mg, +25.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 6.0mg (+1.20mg, +25.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 6.0mg (+1.20mg, +25.00%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 9.0mg (+4.20mg, +87.50%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 9.0mg (+4.20mg, +87.50%) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 42.86g (-17.14g, -28.57%) | |
| Dietary Fiber | 35.7g (+25.70g, +257.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 536.0mg (+36.00mg, +7.20%) | |
| Iron, Fe | 6.43mg (+1.63mg, +33.96%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-83.00kcal, -15.57%) | |
| Total Fat | 35.0g (+5.00g, +16.67%) | |
| Saturated Fat | 20.0g (+15.00g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 100.0mg (+30.00mg, +42.86%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 20.0g (+10.00g, +100.00%) | |
| Sugars | 10.0g (-18.33g, -64.70%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-11.67g, -70.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 525.0mg (+25.00mg, +5.00%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 210.0mg (-23.00mg, -9.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
White Chocolate Flavored Coating (cocoa Butter, Inulin, Whole Milk Powder, Erythritol, Natural Flavor, Steviol Glycosides (stevia Extract), Vanilla Extract, Lecithin), Allulose Syrup, Cooki Whole Flaxseed, Palm Oil, Corn Fiber, Soy Protein Solate, Polydextrose, Wheat Flour, Cocoa (processed With Alkali) , Lecithin, Salt, Baking Soda), Palm Oil, Soluble Corn Fiber, Gum Arabic, Glycerine, Calcium Carbonate, Natural Flavor, Cocoa Flakes (sodium Alginate, Alkalized Cocoa Powder, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-48.00kcal, -9.01%) | |
| Total Fat | 24.24g (-5.76g, -19.20%) | |
| Saturated Fat | 15.15g (+10.15g, +203.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 76.0mg (+6.00mg, +8.57%) | |
| Total Carbohydrates | 39.39g (-20.61g, -34.35%) | |
| Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
| Sugars | 36.36g (+8.03g, +28.34%) | |
| Sugars, added | N/A | |
| Protein | 30.3g (+13.63g, +81.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 576.0mg (+76.00mg, +15.20%) | |
| Iron, Fe | 0.91mg (-3.89mg, -81.04%) | |
| Potassium, K | 303.0mg (+70.00mg, +30.04%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Milk Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 31.82g (+1.82g, +6.07%) | |
| Saturated Fat | 2.27g (-2.73g, -54.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 40.91g (-19.09g, -31.82%) | |
| Dietary Fiber | 36.4g (+26.40g, +264.00%) | |
| Sugars | 9.09g (-19.24g, -67.91%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.51g, +9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 455.0mg (-45.00mg, -9.00%) | |
| Iron, Fe | 8.18mg (+3.38mg, +70.42%) | |
| Potassium, K | 318.0mg (+85.00mg, +36.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-100.00kcal, -18.76%) | |
| Total Fat | 15.0g (-15.00g, -50.00%) | |
| Saturated Fat | 13.33g (+8.33g, +166.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+13.00mg, +18.57%) | |
| Total Carbohydrates | 73.33g (+13.33g, +22.22%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 70.0g (+41.67g, +147.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 560.0mg (+60.00mg, +12.00%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 280.0mg (+47.00mg, +20.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk), Corn Syrup, Cocoa, Gum Base (soy), Lecithin (soy), Natural And Artificial Flavors, Glycerin, Resinous Glaze (confectioner's Glaze), Tapioca Dextrin, Carnauba Wax, Salt, Hpmc, Beeswax, Mica Based Pearlescent Pigment, Colors (yellow 5 & 6, Red 40, Blue 1, Titanium Dioxide), Bht (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-70.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 7.8mg (+3.00mg, +62.50%) | |
| Potassium, K | 350.0mg (+117.00mg, +50.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+67.00kcal, +12.57%) | |
| Total Fat | 43.33g (+13.33g, +44.43%) | |
| Saturated Fat | 23.33g (+18.33g, +366.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 83.0mg (+13.00mg, +18.57%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 40.0g (+11.67g, +41.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 517.0mg (+17.00mg, +3.40%) | |
| Iron, Fe | 1.33mg (-3.47mg, -72.29%) | |
| Potassium, K | 360.0mg (+127.00mg, +54.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Skim Milk Powder, Palm Oil, Hazelnuts, Cocoa Mass, Almonds, Milk Powder, Butteroil, Cocoa Powder, Lecithin As Emulsifier, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+67.00kcal, +12.57%) | |
| Total Fat | 43.33g (+13.33g, +44.43%) | |
| Saturated Fat | 23.33g (+18.33g, +366.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 83.0mg (+13.00mg, +18.57%) | |
| Total Carbohydrates | 43.33g (-16.67g, -27.78%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 40.0g (+11.67g, +41.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 517.0mg (+17.00mg, +3.40%) | |
| Iron, Fe | 1.33mg (-3.47mg, -72.29%) | |
| Potassium, K | 360.0mg (+127.00mg, +54.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Skim Milk Powder, Palm Oil, Hazelnuts, Cocoa Mass, Almonds, Milk Powder, Butteroil, Cocoa Powder, Lecithin As Emulsifier, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-44.00kcal, -8.26%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-52.00mg, -74.29%) | |
| Total Carbohydrates | 42.86g (-17.14g, -28.57%) | |
| Dietary Fiber | 39.3g (+29.30g, +293.00%) | |
| Sugars | 0.0g (-28.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 643.0mg (+143.00mg, +28.60%) | |
| Iron, Fe | 0.0mg (-4.80mg, -100.00%) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-68.00kcal, -12.76%) | |
| Total Fat | 25.58g (-4.42g, -14.73%) | |
| Saturated Fat | 10.47g (+5.47g, +109.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 47.0mg (-23.00mg, -32.86%) | |
| Total Carbohydrates | 69.77g (+9.77g, +16.28%) | |
| Dietary Fiber | 2.3g (-7.70g, -77.00%) | |
| Sugars | 60.47g (+32.14g, +113.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 579.0mg (+79.00mg, +15.80%) | |
| Iron, Fe | 4.65mg (-0.15mg, -3.13%) | |
| Potassium, K | 358.0mg (+125.00mg, +53.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Cream Milk, Organic Cocoa Butter, Organic Sunflower Lecithin), Organic Cane Sugar, Organic Powdered Sugar (organic Powdered Sugar And Organic Tapioca Starch), Organic Tapioca Dextrin, Organic Gum Arabic, Calcium Carbonate, Organic Annatto, Organic Caramel Color, Organic Carnauba Wax | ||