Dsd Merchandisers Organic Black Chia Seeds by D S D Merchandisers, Inc: Similar Foods
- Product:
- Organic Black Chia Seeds
- Brand:
- Dsd Merchandisers
- Maker:
- D S D Merchandisers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 33.3g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg | |
| Iron, Fe | 7.8mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.82g (+1.82g, +6.07%) | |
| Saturated Fat | 2.27g (-1.06g, -31.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 40.91g (-2.42g, -5.59%) | |
| Dietary Fiber | 36.4g (+3.10g, +9.31%) | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.51g, +9.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 455.0mg (-45.00mg, -9.00%) | |
| Iron, Fe | 8.18mg (+0.38mg, +4.87%) | |
| Potassium, K | 318.0mg (-32.00mg, -9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-0.47g, -1.08%) | |
| Dietary Fiber | 35.7g (+2.40g, +7.21%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 536.0mg (+36.00mg, +7.20%) | |
| Iron, Fe | 6.43mg (-1.37mg, -17.56%) | |
| Potassium, K | 250.0mg (-100.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 33.3g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 9.0mg (+1.20mg, +15.38%) | |
| Potassium, K | 233.0mg (-117.00mg, -33.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 33.3g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 9.0mg (+1.20mg, +15.38%) | |
| Potassium, K | 233.0mg (-117.00mg, -33.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 33.3g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 6.0mg (-1.80mg, -23.08%) | |
| Potassium, K | 233.0mg (-117.00mg, -33.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 33.3g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 6.0mg (-1.80mg, -23.08%) | |
| Potassium, K | 233.0mg (-117.00mg, -33.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 33.3g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 6.0mg (-1.80mg, -23.08%) | |
| Potassium, K | 233.0mg (-117.00mg, -33.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-45.00kcal, -9.00%) | |
| Total Fat | 21.21g (-8.79g, -29.30%) | |
| Saturated Fat | 13.64g (+10.31g, +309.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 42.42g (-0.91g, -2.10%) | |
| Dietary Fiber | 3.0g (-30.30g, -90.99%) | |
| Sugars | 36.36g | |
| Sugars, added | N/A | |
| Protein | 30.3g (+13.63g, +81.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 455.0mg (-45.00mg, -9.00%) | |
| Iron, Fe | 4.24mg (-3.56mg, -45.64%) | |
| Potassium, K | 424.0mg (+74.00mg, +21.14%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Real Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milkfat (milk), Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Milk Protein Isolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-38.00kcal, -7.60%) | |
| Total Fat | 30.77g (+0.77g, +2.57%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 38.46g (-4.87g, -11.24%) | |
| Dietary Fiber | 30.8g (-2.50g, -7.51%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.38g (-1.29g, -7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 615.0mg (+115.00mg, +23.00%) | |
| Iron, Fe | 7.69mg (-0.11mg, -1.41%) | |
| Potassium, K | 385.0mg (+35.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 0.0g (-30.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 0.0g (-43.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-33.30g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 50.0g (+33.33g, +199.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 500.0mg (=) | |
| Iron, Fe | 0.0mg (-7.80mg, -100.00%) | |
| Potassium, K | 450.0mg (+100.00mg, +28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nop 100% Organic Black Tea | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 30.77g (+0.77g, +2.57%) | |
| Saturated Fat | 3.46g (+0.13g, +3.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 42.31g (-1.02g, -2.35%) | |
| Dietary Fiber | 34.6g (+1.30g, +3.90%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.38g (-1.29g, -7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 615.0mg (+115.00mg, +23.00%) | |
| Iron, Fe | 7.62mg (-0.18mg, -2.31%) | |
| Potassium, K | 404.0mg (+54.00mg, +15.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.25g (+1.25g, +4.17%) | |
| Saturated Fat | 3.12g (-0.21g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.5g (-5.83g, -13.45%) | |
| Dietary Fiber | 34.4g (+1.10g, +3.30%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g (+2.08g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 616.0mg (+116.00mg, +23.20%) | |
| Iron, Fe | 6.25mg (-1.55mg, -19.87%) | |
| Potassium, K | 406.0mg (+56.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-12.00kcal, -2.40%) | |
| Total Fat | 30.23g (+0.23g, +0.77%) | |
| Saturated Fat | 3.49g (+0.16g, +4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 41.86g (-1.47g, -3.39%) | |
| Dietary Fiber | 34.9g (+1.60g, +4.80%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 623.0mg (+123.00mg, +24.60%) | |
| Iron, Fe | 6.98mg (-0.82mg, -10.51%) | |
| Potassium, K | 402.0mg (+52.00mg, +14.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-35.00kcal, -7.00%) | |
| Total Fat | 25.58g (-4.42g, -14.73%) | |
| Saturated Fat | 10.47g (+7.14g, +214.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 47.0mg (+47.00mg) | |
| Total Carbohydrates | 69.77g (+26.44g, +61.02%) | |
| Dietary Fiber | 2.3g (-31.00g, -93.09%) | |
| Sugars | 60.47g | |
| Sugars, added | N/A | |
| Protein | 0.0g (-16.67g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 579.0mg (+79.00mg, +15.80%) | |
| Iron, Fe | 4.65mg (-3.15mg, -40.38%) | |
| Potassium, K | 358.0mg (+8.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk Chocolate (organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Cream Milk, Organic Cocoa Butter, Organic Sunflower Lecithin), Organic Cane Sugar, Organic Powdered Sugar (organic Powdered Sugar And Organic Tapioca Starch), Organic Tapioca Dextrin, Organic Gum Arabic, Calcium Carbonate, Organic Annatto, Organic Caramel Color, Organic Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 24.24g (-5.76g, -19.20%) | |
| Saturated Fat | 15.15g (+11.82g, +354.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 76.0mg (+76.00mg) | |
| Total Carbohydrates | 39.39g (-3.94g, -9.09%) | |
| Dietary Fiber | 6.1g (-27.20g, -81.68%) | |
| Sugars | 36.36g | |
| Sugars, added | N/A | |
| Protein | 30.3g (+13.63g, +81.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 576.0mg (+76.00mg, +15.20%) | |
| Iron, Fe | 0.91mg (-6.89mg, -88.33%) | |
| Potassium, K | 303.0mg (-47.00mg, -13.43%) | |
| Vitamin D, IU | 12.0IU (+12.00IU) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Milk Protein Isolate | ||