Yishi Toasted Black Sesame Oatmeal, Toasted Black Sesame by Lisa Produce: Similar Foods
- Product:
- Toasted Black Sesame Oatmeal, Toasted Black Sesame
- Brand:
- Yishi
- Maker:
- Lisa Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550806/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 3.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 16.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 410.0mg | |
| Iron, Fe | 7.42mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats*, Ground Black Sesame Seeds*, Erythritol*, Black Soybean Powder*, Hemp Seeds*, Flaxseed*, Chopped Walnuts*, Chia Seeds*, Stevia Leaf Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 3.57g (+0.47g, +15.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-2.00mg, -10.00%) | |
| Total Carbohydrates | 46.43g (-5.57g, -10.71%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-8.86g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 396.0mg (-14.00mg, -3.41%) | |
| Iron, Fe | 3.57mg (-3.85mg, -51.89%) | |
| Potassium, K | 186.0mg (-34.00mg, -15.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Tortilla (yellow Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, And Propionic Acid, Benzoic Acid And Phosphoric Acid) (to Maintain Freshness), Corn Oil, And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 10.42g (-15.58g, -59.92%) | |
| Saturated Fat | 4.17g (+1.07g, +34.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+22.00mg, +110.00%) | |
| Total Carbohydrates | 75.0g (+23.00g, +44.23%) | |
| Dietary Fiber | 4.2g (-5.80g, -58.00%) | |
| Sugars | 37.5g (+35.50g, +1775.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-11.83g, -73.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-77.00mg, -18.78%) | |
| Iron, Fe | 4.17mg (-3.25mg, -43.80%) | |
| Potassium, K | 208.0mg (-12.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Crisp Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-54.00kcal, -12.86%) | |
| Total Fat | 10.98g (-15.02g, -57.77%) | |
| Saturated Fat | 8.54g (+5.44g, +175.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 85.0mg (+65.00mg, +325.00%) | |
| Total Carbohydrates | 48.78g (-3.22g, -6.19%) | |
| Dietary Fiber | 9.8g (-0.20g, -2.00%) | |
| Sugars | 31.71g (+29.71g, +1485.50%) | |
| Sugars, added | N/A | |
| Protein | 24.39g (+8.39g, +52.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 390.0mg (-20.00mg, -4.88%) | |
| Iron, Fe | 0.98mg (-6.44mg, -86.79%) | |
| Potassium, K | 268.0mg (+48.00mg, +21.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g (-14.00g, -87.50%) | |
| Ingredients | ||
|---|---|---|
Calcium Caseinate, Invert Sugar, Sugar, Polydextrose, Nonfat Milk, Fractionated Palm Kernel Oil, Water, Unsweetened Chocolate, Cocoa (processed With Alkali), Natural And Artificial Flavor (includes Annatto And Turmeric For Color), Glycerine, Corn Syrup, Soy Lecithin, Maltodextrin, Soy Fiber, Fructose, Lactose, Soybean Oil, Dextrose, Heavy Cream (cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Red 40, Yellow 5, Salt, Blue 1, Sucralose, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+80.00kcal, +19.05%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 3.33g (+0.23g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+90.00mg, +21.95%) | |
| Iron, Fe | 6.0mg (-1.42mg, -19.14%) | |
| Potassium, K | 233.0mg (+13.00mg, +5.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+80.00kcal, +19.05%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 3.33g (+0.23g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+90.00mg, +21.95%) | |
| Iron, Fe | 6.0mg (-1.42mg, -19.14%) | |
| Potassium, K | 233.0mg (+13.00mg, +5.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+80.00kcal, +19.05%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 3.33g (+0.23g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+90.00mg, +21.95%) | |
| Iron, Fe | 6.0mg (-1.42mg, -19.14%) | |
| Potassium, K | 233.0mg (+13.00mg, +5.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+80.00kcal, +19.05%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 3.33g (+0.23g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+90.00mg, +21.95%) | |
| Iron, Fe | 9.0mg (+1.58mg, +21.29%) | |
| Potassium, K | 233.0mg (+13.00mg, +5.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+80.00kcal, +19.05%) | |
| Total Fat | 30.0g (+4.00g, +15.38%) | |
| Saturated Fat | 3.33g (+0.23g, +7.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 33.3g (+23.30g, +233.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.67g, +4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+90.00mg, +21.95%) | |
| Iron, Fe | 9.0mg (+1.58mg, +21.29%) | |
| Potassium, K | 233.0mg (+13.00mg, +5.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+51.00kcal, +12.14%) | |
| Total Fat | 29.41g (+3.41g, +13.12%) | |
| Saturated Fat | 17.65g (+14.55g, +469.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 59.0mg (+39.00mg, +195.00%) | |
| Total Carbohydrates | 58.82g (+6.82g, +13.12%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 41.18g (+39.18g, +1959.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.12g, -63.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 353.0mg (-57.00mg, -13.90%) | |
| Iron, Fe | 3.82mg (-3.60mg, -48.52%) | |
| Potassium, K | 294.0mg (+74.00mg, +33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (-1.00g, -6.25%) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Milk, Cocoa Butter, Maltitol, Contains 2% Or Less Of: Milk Fat, Polydextrose, Cream (milk), Polyglycitol, Calcium Carbonate, Lecithin (soy), Cocoa Processed With Alkali, Maltodextrin, Sodium Caseinate (milk), Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+51.00kcal, +12.14%) | |
| Total Fat | 29.41g (+3.41g, +13.12%) | |
| Saturated Fat | 17.65g (+14.55g, +469.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 59.0mg (+39.00mg, +195.00%) | |
| Total Carbohydrates | 58.82g (+6.82g, +13.12%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 41.18g (+39.18g, +1959.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.12g, -63.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 353.0mg (-57.00mg, -13.90%) | |
| Iron, Fe | 3.82mg (-3.60mg, -48.52%) | |
| Potassium, K | 294.0mg (+74.00mg, +33.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g (-1.00g, -6.25%) | |
| Ingredients | ||
|---|---|---|
Sugar, Chocolate, Milk, Cocoa Butter, Maltitol, Contains 2% Or Less Of: Milk Fat, Polydextrose, Cream (milk), Polyglycitol, Calcium Carbonate, Lecithin (soy), Cocoa Processed With Alkali, Maltodextrin, Sodium Caseinate (milk), Pgpr, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-87.00kcal, -20.71%) | |
| Total Fat | 9.72g (-16.28g, -62.62%) | |
| Saturated Fat | 0.0g (-3.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+49.00mg, +245.00%) | |
| Total Carbohydrates | 58.33g (+6.33g, +12.17%) | |
| Dietary Fiber | 5.6g (-4.40g, -44.00%) | |
| Sugars | 44.44g (+42.44g, +2122.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-10.44g, -65.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (-54.00mg, -13.17%) | |
| Iron, Fe | 2.78mg (-4.64mg, -62.53%) | |
| Potassium, K | 181.0mg (-39.00mg, -17.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Natural Flavor, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-87.00kcal, -20.71%) | |
| Total Fat | 9.72g (-16.28g, -62.62%) | |
| Saturated Fat | 0.0g (-3.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+49.00mg, +245.00%) | |
| Total Carbohydrates | 58.33g (+6.33g, +12.17%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 44.44g (+42.44g, +2122.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-10.44g, -65.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (-54.00mg, -13.17%) | |
| Iron, Fe | 2.78mg (-4.64mg, -62.53%) | |
| Potassium, K | 181.0mg (-39.00mg, -17.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Poppy Seeds, Sugar, Water, Modified Corn Starch, Salt, Vanilla Extract, Spices And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+80.00kcal, +19.05%) | |
| Total Fat | 31.82g (+5.82g, +22.38%) | |
| Saturated Fat | 2.27g (-0.83g, -26.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 40.91g (-11.09g, -21.33%) | |
| Dietary Fiber | 36.4g (+26.40g, +264.00%) | |
| Sugars | 9.09g (+7.09g, +354.50%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+2.18g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 455.0mg (+45.00mg, +10.98%) | |
| Iron, Fe | 8.18mg (+0.76mg, +10.24%) | |
| Potassium, K | 318.0mg (+98.00mg, +44.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-53.00kcal, -12.62%) | |
| Total Fat | 5.0g (-21.00g, -80.77%) | |
| Saturated Fat | 0.0g (-3.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+30.00mg, +150.00%) | |
| Total Carbohydrates | 76.67g (+24.67g, +47.44%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.33g, -58.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-77.00mg, -18.78%) | |
| Iron, Fe | 2.33mg (-5.09mg, -68.60%) | |
| Potassium, K | 317.0mg (+97.00mg, +44.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Hydrated Lime, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-53.00kcal, -12.62%) | |
| Total Fat | 5.0g (-21.00g, -80.77%) | |
| Saturated Fat | 0.0g (-3.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+30.00mg, +150.00%) | |
| Total Carbohydrates | 76.67g (+24.67g, +47.44%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 0.0g (-2.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.33g, -58.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-77.00mg, -18.78%) | |
| Iron, Fe | 2.33mg (-5.09mg, -68.60%) | |
| Potassium, K | 317.0mg (+97.00mg, +44.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Corn, Hydrated Lime, Cellulose Gum, Enzymes | ||