The Bakery Sour Creme Cake Donuts by Wal Mart Stores, Inc: Similar Foods

Product:
Sour Creme Cake Donuts
Brand:
The Bakery
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114655/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal
Total Fat23.4g
Saturated Fat 10.64g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 340.0mg
Total Carbohydrates 46.81g
Dietary Fiber 0.0g
Sugars 27.66g
Sugars, added N/A
Protein 4.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca128.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids Mix (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Cellulose Gum, Corn Oil, Food Starch Modified, Cornstarch, Beta Carotene (color), Alpha Tocopherols (preservative), Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar Agar, Vegetable Monoglycerides, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol And Silica (anti Caking Agent), Natural And Artificial Flavor, Titanium Dioxide Color, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (=)
Total Fat17.54g (-5.86g, -25.04%)
Saturated Fat 7.89g (-2.75g, -25.85%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 59.65g (+12.84g, +27.43%)
Dietary Fiber 1.8g (+1.80g)
Sugars 36.84g (+9.18g, +33.19%)
Sugars, added N/A
Protein 5.26g (+1.00g, +23.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+12.00mg, +9.38%)
Iron, Fe1.89mg (+0.36mg, +23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raisins, Eggs, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Corn Syrup, Yeast, Mono & Diglycerides, Cinnamon, Nonfat Milk, Salt, Brown Sugar, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat22.0g (-1.40g, -5.98%)
Saturated Fat 12.0g (+1.36g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 320.0mg (-20.00mg, -5.88%)
Total Carbohydrates 50.0g (+3.19g, +6.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 20.0g (-7.66g, -27.69%)
Sugars, added N/A
Protein 6.0g (+1.74g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe2.88mg (+1.35mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat22.0g (-1.40g, -5.98%)
Saturated Fat 12.0g (+1.36g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 320.0mg (-20.00mg, -5.88%)
Total Carbohydrates 50.0g (+3.19g, +6.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 20.0g (-7.66g, -27.69%)
Sugars, added N/A
Protein 6.0g (+1.74g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe2.88mg (+1.35mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat22.0g (-1.40g, -5.98%)
Saturated Fat 12.0g (+1.36g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 320.0mg (-20.00mg, -5.88%)
Total Carbohydrates 50.0g (+3.19g, +6.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 20.0g (-7.66g, -27.69%)
Sugars, added N/A
Protein 6.0g (+1.74g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe2.88mg (+1.35mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat22.0g (-1.40g, -5.98%)
Saturated Fat 12.0g (+1.36g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 320.0mg (-20.00mg, -5.88%)
Total Carbohydrates 50.0g (+3.19g, +6.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 20.0g (-7.66g, -27.69%)
Sugars, added N/A
Protein 6.0g (+1.74g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe2.88mg (+1.35mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+16.00kcal, +3.96%)
Total Fat22.0g (-1.40g, -5.98%)
Saturated Fat 12.0g (+1.36g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 320.0mg (-20.00mg, -5.88%)
Total Carbohydrates 50.0g (+3.19g, +6.81%)
Dietary Fiber 2.0g (+2.00g)
Sugars 20.0g (-7.66g, -27.69%)
Sugars, added N/A
Protein 6.0g (+1.74g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-8.00mg, -6.25%)
Iron, Fe2.88mg (+1.35mg, +88.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat7.5g (-15.90g, -67.95%)
Saturated Fat 3.33g (-7.31g, -68.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 350.0mg (+10.00mg, +2.94%)
Total Carbohydrates 60.0g (+13.19g, +28.18%)
Dietary Fiber 5.0g (+5.00g)
Sugars 20.0g (-7.66g, -27.69%)
Sugars, added N/A
Protein 23.33g (+19.07g, +447.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe2.4mg (+0.87mg, +56.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Caramel (sugar, Palm Kernal & Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa, Soy Lecithin, Salt, Natural Flavor, Paprika Extract For Color), Cane Sugar, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat21.43g (-1.97g, -8.42%)
Saturated Fat 10.71g (+0.07g, +0.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 321.0mg (-19.00mg, -5.59%)
Total Carbohydrates 57.14g (+10.33g, +22.07%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (+8.05g, +29.10%)
Sugars, added N/A
Protein 7.14g (+2.88g, +67.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe2.57mg (+1.04mg, +67.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+25.00kcal, +6.19%)
Total Fat12.5g (-10.90g, -46.58%)
Saturated Fat 1.79g (-8.85g, -83.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 67.86g (+21.05g, +44.97%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-6.23g, -22.52%)
Sugars, added N/A
Protein 7.14g (+2.88g, +67.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe2.57mg (+1.04mg, +67.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Sunflower Oil And Or Cotton Seeds Oil), Skimmed Milk Powder, Fructose Syrup, Corn Syrup, Raising Agent (sodium And Amonium Bicarbonate), Salt, Whey Powder, Artificial Flavor (ethyl Vanillin), Preservative (sodium Metabisulphide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-4.00kcal, -0.99%)
Total Fat15.56g (-7.84g, -33.50%)
Saturated Fat 7.78g (-2.86g, -26.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 333.0mg (-7.00mg, -2.06%)
Total Carbohydrates 44.44g (-2.37g, -5.06%)
Dietary Fiber 13.3g (+13.30g)
Sugars 6.67g (-20.99g, -75.89%)
Sugars, added N/A
Protein 26.67g (+22.41g, +526.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca133.0mg (+5.00mg, +3.91%)
Iron, Fe4.0mg (+2.47mg, +161.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soluble Tapioca Fiber, Pea Protein, Almond Butter, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors, Vegetable Glycerin, Chocolate Liquor, Coconut Oil, Chia Seeds, Flax Seed, Quinoa, Dates, Cocoa (processed With Alkali), Blood Orange Extract, Salt, Natural Flavors, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat16.07g (-7.33g, -31.32%)
Saturated Fat 7.14g (-3.50g, -32.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 58.93g (+12.12g, +25.89%)
Dietary Fiber 1.8g (+1.80g)
Sugars 33.93g (+6.27g, +22.67%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe1.93mg (+0.40mg, +26.14%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Wheat Starch, Corn Syrup Solids, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Guar Gum, Dried Whole Egg, Corn Starch, Tapioca Starch, Glucose Powder, Palm Kernel Oil, Glycerin, Magnesium Silicate, Gum Arabic, Fd&c Red #40, Fd&c Red #3, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6, Carnauba Wax, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Maltodextrin, Palm Oil Shortening (palm Oil, Soy Lecithin), Rice Starch, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-11.00kcal, -2.72%)
Total Fat16.07g (-7.33g, -31.32%)
Saturated Fat 7.14g (-3.50g, -32.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 58.93g (+12.12g, +25.89%)
Dietary Fiber 1.8g (+1.80g)
Sugars 33.93g (+6.27g, +22.67%)
Sugars, added N/A
Protein 3.57g (-0.69g, -16.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe1.93mg (+0.40mg, +26.14%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa (processed With Alkali), Soybean Oil, Nonfat Dry Milk, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Wheat Starch, Corn Syrup Solids, Salt, Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Dried Whole Egg, Corn Starch, Tapioca Starch, Glucose Powder, Palm Kernel Oil, Glycerin, Magnesium Silicate, Gum Arabic, Fd&c Red #40, Fd&c Red#3, Fd&c Blue#1, Fd&c Yellow#5, Fd&c Yellow#6, Carnauba Wax, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+21.00kcal, +5.20%)
Total Fat15.0g (-8.40g, -35.90%)
Saturated Fat 1.25g (-9.39g, -88.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 338.0mg (-2.00mg, -0.59%)
Total Carbohydrates 72.5g (+25.69g, +54.88%)
Dietary Fiber 7.5g (+7.50g)
Sugars 32.5g (+4.84g, +17.50%)
Sugars, added N/A
Protein 7.5g (+3.24g, +76.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+22.00mg, +17.19%)
Iron, Fe1.8mg (+0.27mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Whole Grain Oat Flour, Raisins, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Flaxseed, Sugar, Quinoa, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Cinnamon, Salt, Natural Flavor, Cranberry Juice Concentrate, Pecans, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+27.00kcal, +6.68%)
Total Fat20.0g (-3.40g, -14.53%)
Saturated Fat 5.38g (-5.26g, -49.44%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 338.0mg (-2.00mg, -0.59%)
Total Carbohydrates 43.08g (-3.73g, -7.97%)
Dietary Fiber 9.2g (+9.20g)
Sugars 24.62g (-3.04g, -10.99%)
Sugars, added N/A
Protein 24.62g (+20.36g, +477.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+26.00mg, +20.31%)
Iron, Fe0.55mg (-0.98mg, -64.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+17.00kcal, +4.21%)
Total Fat19.3g (-4.10g, -17.52%)
Saturated Fat 7.89g (-2.75g, -25.85%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 368.0mg (+28.00mg, +8.24%)
Total Carbohydrates 57.89g (+11.08g, +23.67%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (+5.67g, +20.50%)
Sugars, added N/A
Protein 3.51g (-0.75g, -17.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-23.00mg, -17.97%)
Iron, Fe1.26mg (-0.27mg, -17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Soy Flour, Egg Yolks, Dextrose, Maltodextrin, Wheat Starch, Salt, Corn Syrup Solids, Cornstarch, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono And Diglycerides, Calcium Carbonate, Potassium Sorbate (preservative), Polysorbate 60, Agar Agar, Xanthan Gum, Sodium Carboxymethylcellulose, Guar Gum, Tapioca Dextrin, Natural & Artificial Flavor, Sorbitan Monostearate, Karaya Gum, Beta Carotene (color)