Tastykake, Glazed Buns, Honey, Honey by Tasty Baking Company: Similar Foods

Product:
Tastykake, Glazed Buns, Honey, Honey
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904149/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat22.0g
Saturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.0g
Sugars 20.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 12.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 12.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 12.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 12.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (=)
Iron, Fe2.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Cinnamon, Dextrose, Corn Starch, Salt, Distilled Monoglycerides, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Agar, Soy Lecithin, Datem, Natural And Artificial Flavor, Titanium Dioxide (color), Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate, Potassium Sorbate And Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat21.43g (-0.57g, -2.59%)
Saturated Fat 10.71g (-1.29g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+23.00mg, +19.17%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat23.4g (+1.40g, +6.36%)
Saturated Fat 10.64g (-1.36g, -11.33%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 46.81g (-3.19g, -6.38%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 27.66g (+7.66g, +38.30%)
Sugars, added N/A
Protein 4.26g (-1.74g, -29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+8.00mg, +6.67%)
Iron, Fe1.53mg (-1.35mg, -46.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dry Egg Yolk, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids Mix (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Cellulose Gum, Corn Oil, Food Starch Modified, Cornstarch, Beta Carotene (color), Alpha Tocopherols (preservative), Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar Agar, Vegetable Monoglycerides, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol And Silica (anti Caking Agent), Natural And Artificial Flavor, Titanium Dioxide Color, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+26.00kcal, +6.19%)
Total Fat26.79g (+4.79g, +21.77%)
Saturated Fat 17.86g (+5.86g, +48.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe1.93mg (-0.95mg, -32.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Soybean Oil, Cocoa Processed With Alkali, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt, Soy Lecithin, Distilled Monoglycerides, Whey, Dextrose, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate, Sorbic Acid, Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat12.5g (-9.50g, -43.18%)
Saturated Fat 1.79g (-10.21g, -85.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 67.86g (+17.86g, +35.72%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+23.00mg, +19.17%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Sunflower Oil And Or Cotton Seeds Oil), Skimmed Milk Powder, Fructose Syrup, Corn Syrup, Raising Agent (sodium And Amonium Bicarbonate), Salt, Whey Powder, Artificial Flavor (ethyl Vanillin), Preservative (sodium Metabisulphide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat17.54g (-4.46g, -20.27%)
Saturated Fat 7.89g (-4.11g, -34.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 59.65g (+9.65g, +19.30%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 36.84g (+16.84g, +84.20%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+20.00mg, +16.67%)
Iron, Fe1.89mg (-0.99mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raisins, Eggs, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Corn Syrup, Yeast, Mono & Diglycerides, Cinnamon, Nonfat Milk, Salt, Brown Sugar, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.72
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat13.33g (-8.67g, -39.41%)
Saturated Fat 5.56g (-6.44g, -53.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 42.22g (-7.78g, -15.56%)
Dietary Fiber 15.6g (+13.60g, +680.00%)
Sugars 4.44g (-15.56g, -77.80%)
Sugars, added N/A
Protein 33.33g (+27.33g, +455.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nugo Protein [soy Crisp (soy Protein, Tapioca, Calcium Carbonate), Whey Protein Isolate, Calcium Caseinate, Rice Protein, Chicory Root, Glycerine, Bittersweet Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Peanuts, Chocolate Liquor, Cocoa Powder, Salt, Peanut Extract, Natural Flavors And Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat13.33g (-8.67g, -39.41%)
Saturated Fat 1.67g (-10.33g, -86.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 73.33g (+23.33g, +46.66%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 10.0g (+4.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe3.6mg (+0.72mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Amaranth Seeds, Sea Salt And Pepper Seasoning (sea Salt, Potassium Chloride, Black Pepper, Natural Flavors), Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+37.00kcal, +8.81%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 7.14g (-4.86g, -40.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+9.00mg, +2.81%)
Total Carbohydrates 65.71g (+15.71g, +31.42%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 31.43g (+11.43g, +57.15%)
Sugars, added N/A
Protein 5.71g (-0.29g, -4.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-6.00mg, -5.00%)
Iron, Fe2.06mg (-0.82mg, -28.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+0.14g, +2.00%)
Fatty acids, total polyunsaturated2.86g (+0.86g, +43.00%)
Ingredients
Corn Syrup, Cashews, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Sugar, Cashew Butter (cashews, Sunflower Oil), Honey Fructose, Salt, Soy Lecithin, Molasses, Calcium Carbonate, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural And Artificial Flavor (contains Milk), Color (caramel, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+27.00kcal, +6.43%)
Total Fat27.06g (+5.06g, +23.00%)
Saturated Fat 18.82g (+6.82g, +56.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 329.0mg (+9.00mg, +2.81%)
Total Carbohydrates 49.41g (-0.59g, -1.18%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 28.24g (+8.24g, +41.20%)
Sugars, added N/A
Protein 3.53g (-2.47g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-26.00mg, -21.67%)
Iron, Fe1.69mg (-1.19mg, -41.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Soybean Oil, Cocoa Processed With Alkali, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt, Soy Lecithin, Distilled Monoglycerides, Whey, Dextrose, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate, Sorbic Acid, Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat15.56g (-6.44g, -29.27%)
Saturated Fat 7.78g (-4.22g, -35.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 13.3g (+11.30g, +565.00%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 26.67g (+20.67g, +344.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca133.0mg (+13.00mg, +10.83%)
Iron, Fe4.0mg (+1.12mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soluble Tapioca Fiber, Pea Protein, Almond Butter, Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors, Vegetable Glycerin, Chocolate Liquor, Coconut Oil, Chia Seeds, Flax Seed, Quinoa, Dates, Cocoa (processed With Alkali), Blood Orange Extract, Salt, Natural Flavors, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat22.5g (+0.50g, +2.27%)
Saturated Fat 8.75g (-3.25g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+30.00mg, +9.38%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 17.5g (+15.50g, +775.00%)
Sugars 15.0g (-5.00g, -25.00%)
Sugars, added N/A
Protein 25.0g (+19.00g, +316.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe3.6mg (+0.72mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g (+0.50g, +7.14%)
Fatty acids, total polyunsaturated3.75g (+1.75g, +87.50%)
Ingredients
Isolated Soy Protein (contains Tapioca Starch, Salt), Peanuts, Fructooligosaccharides, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Peanut Butter (ground Peanuts), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Glycerin, Chicory Root Inulin, Canola Oil, Maltodextrin, Wheat Flakes, Soy Lecithin, Salt, Ascorbic Acid (antioxidant), Rosemary Extract, Natural Flavor, Milk Protein Hydrolysate, Dried Unsweetened Cocounut, Almonds