Real Food Bar by The Best Bar Ever: Similar Foods
- Product:
- Real Food Bar
- Brand:
- N/A
- Maker:
- The Best Bar Ever
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/557120/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 43.08g | |
| Dietary Fiber | 9.2g | |
| Sugars | 24.62g | |
| Sugars, added | N/A | |
| Protein | 24.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Micellar Casein), Brown Rice Syrup, White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Peanut Flour, Honey, Natural Flavor, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 11.76g (+6.38g, +118.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 44.12g (+1.04g, +2.41%) | |
| Dietary Fiber | 2.9g (-6.30g, -68.48%) | |
| Sugars | 14.71g (-9.91g, -40.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.79g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+22.00mg, +14.29%) | |
| Iron, Fe | 5.29mg (+4.74mg, +861.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 11.76g (+6.38g, +118.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 44.12g (+1.04g, +2.41%) | |
| Dietary Fiber | 2.9g (-6.30g, -68.48%) | |
| Sugars | 14.71g (-9.91g, -40.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.79g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+22.00mg, +14.29%) | |
| Iron, Fe | 5.29mg (+4.74mg, +861.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+10.00kcal, +2.32%) | |
| Total Fat | 20.59g (+0.59g, +2.95%) | |
| Saturated Fat | 11.76g (+6.38g, +118.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 44.12g (+1.04g, +2.41%) | |
| Dietary Fiber | 2.9g (-6.30g, -68.48%) | |
| Sugars | 14.71g (-9.91g, -40.25%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.79g, +19.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+22.00mg, +14.29%) | |
| Iron, Fe | 5.29mg (+4.74mg, +861.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Protein Puffs (isolated Soy Protein, Rice Flour, Cocoa Powder, Calcium Carbonate), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Salt), Gum Arabic, Confectioner's Glaze (food Glaze, Vegetable Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 10.71g (+5.33g, +99.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 321.0mg (-17.00mg, -5.03%) | |
| Total Carbohydrates | 57.14g (+14.06g, +32.64%) | |
| Dietary Fiber | 0.0g (-9.20g, -100.00%) | |
| Sugars | 35.71g (+11.09g, +45.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.48g, -71.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 2.57mg (+2.02mg, +367.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 2.5g (-2.88g, -53.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 325.0mg (-13.00mg, -3.85%) | |
| Total Carbohydrates | 57.5g (+14.42g, +33.47%) | |
| Dietary Fiber | 10.0g (+0.80g, +8.70%) | |
| Sugars | 37.5g (+12.88g, +52.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-14.62g, -59.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Smoke Flavored Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean, Safflower And Or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Hickory Smoke Flavor, Torula Yeast, Natural Flavor, Lipolyzed Butter Oil [milk]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 1.79g (-3.59g, -66.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 339.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 67.86g (+24.78g, +57.52%) | |
| Dietary Fiber | 0.0g (-9.20g, -100.00%) | |
| Sugars | 21.43g (-3.19g, -12.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.48g, -71.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-11.00mg, -7.14%) | |
| Iron, Fe | 2.57mg (+2.02mg, +367.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Sunflower Oil And Or Cotton Seeds Oil), Skimmed Milk Powder, Fructose Syrup, Corn Syrup, Raising Agent (sodium And Amonium Bicarbonate), Salt, Whey Powder, Artificial Flavor (ethyl Vanillin), Preservative (sodium Metabisulphide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.5g (-2.88g, -53.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 312.0mg (-26.00mg, -7.69%) | |
| Total Carbohydrates | 35.0g (-8.08g, -18.76%) | |
| Dietary Fiber | 5.0g (-4.20g, -45.65%) | |
| Sugars | 17.5g (-7.12g, -28.92%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+7.88g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 4.5mg (+3.95mg, +718.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Soy Crisp Nuggets, Agave Syrup, Peanut Butter, Tapioca Syrup, Toasted Coconut, Soy Nuts, Peanuts, Quinoa Crisp, Hulled Hemp, Chia Seeds, Peanut Extract, Agar, Sunflower Blend With Mixed Tocopherols, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 27.5g (+2.88g, +11.70%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 2.7mg (+2.15mg, +390.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Cranberries, Roasted Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 27.5g (+2.88g, +11.70%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 3.6mg (+3.05mg, +554.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-6.00kcal, -1.39%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 72.5g (+29.42g, +68.29%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 32.5g (+7.88g, +32.01%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Raisins, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Flaxseed, Sugar, Quinoa, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Cinnamon, Salt, Natural Flavor, Cranberry Juice Concentrate, Pecans, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 25.0g (+0.38g, +1.54%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 2.7mg (+2.15mg, +390.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 25.0g (+0.38g, +1.54%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 2.7mg (+2.15mg, +390.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 27.5g (+2.88g, +11.70%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 27.5g (+2.88g, +11.70%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+19.00kcal, +4.41%) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-4.13g, -76.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (+24.42g, +56.69%) | |
| Dietary Fiber | 7.5g (-1.70g, -18.48%) | |
| Sugars | 27.5g (+2.88g, +11.70%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-17.12g, -69.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-4.00mg, -2.60%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds | ||