Quaker Raisin Cinnamon Baked Flats Crispy Snack Bars, Raisin Cinnamon by The Quaker Oats Company: Similar Foods
- Product:
- Raisin Cinnamon Baked Flats Crispy Snack Bars, Raisin Cinnamon
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 32.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Raisins, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Flaxseed, Sugar, Quinoa, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Cinnamon, Salt, Natural Flavor, Cranberry Juice Concentrate, Pecans, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 12.5g (-2.50g, -16.67%) | |
| Saturated Fat | 1.79g (+0.54g, +43.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 21.43g (-11.07g, -34.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Or Sunflower Oil And Or Cotton Seeds Oil), Skimmed Milk Powder, Fructose Syrup, Corn Syrup, Raising Agent (sodium And Amonium Bicarbonate), Salt, Whey Powder, Artificial Flavor (ethyl Vanillin), Preservative (sodium Metabisulphide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (-5.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Cranberries, Roasted Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (=) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (-5.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 3.6mg (+1.80mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherol Added To Preserve Freshness), Sugar, Dried Cranberries, Almonds, Flaxseed, Sunflower Kernels, Honey, Steel Cut Oats, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Safflower Oil, Cinnamon, Cranberry Juice Concentrate, Natural Flavor, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 21.43g (+6.43g, +42.87%) | |
| Saturated Fat | 10.71g (+9.46g, +756.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-17.00mg, -5.03%) | |
| Total Carbohydrates | 57.14g (-15.36g, -21.19%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 35.71g (+3.21g, +9.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (unbleached, Enriched With Thiamine Mononitrate, Riboflavin, Folic Acid), Cashew Nuts, Palm Oil, Water, Corn Syrup, Chocolate Coating (sugar, Partially Hydrogenated Palm Oil, Cocoa, Whey [milk], Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vanilla, Salt), Honey, Natural & Artificial Vanilla Flavors, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (-5.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (-5.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (-5.00g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Banana Flakes, Flaxseed, Honey, Sugar, Amaranth, Pecans, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 25.0g (-7.50g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 17.5g (+2.50g, +16.67%) | |
| Saturated Fat | 1.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 67.5g (-5.00g, -6.90%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 25.0g (-7.50g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil (with Tocopherols To Preserve Freshness), Sugar, Dried Blueberries, Honey, Roasted Almonds, Flaxseed, Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+25.00kcal, +5.88%) | |
| Total Fat | 25.0g (+10.00g, +66.67%) | |
| Saturated Fat | 2.5g (+1.25g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (-13.00mg, -3.85%) | |
| Total Carbohydrates | 57.5g (-15.00g, -20.69%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 37.5g (+5.00g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Smoke Flavored Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Soybean, Safflower And Or Sunflower Seed], Contains Less Than 2% Of The Following: Salt, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Hickory Smoke Flavor, Torula Yeast, Natural Flavor, Lipolyzed Butter Oil [milk]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-21.00kcal, -4.94%) | |
| Total Fat | 17.54g (+2.54g, +16.93%) | |
| Saturated Fat | 7.89g (+6.64g, +531.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 59.65g (-12.85g, -17.72%) | |
| Dietary Fiber | 1.8g (-5.70g, -76.00%) | |
| Sugars | 36.84g (+4.34g, +13.35%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.24g, -29.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-10.00mg, -6.67%) | |
| Iron, Fe | 1.89mg (+0.09mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm & Soybean Oils, Mono & Diglycerides, Soy Lecithin), Raisins, Eggs, Palm Oil, Contains Less Than 2% Of Each Of The Following: Dextrose, Corn Syrup, Yeast, Mono & Diglycerides, Cinnamon, Nonfat Milk, Salt, Brown Sugar, Cornstarch, Invert Sugar Syrup, Calcium Sulfate, Defatted Soy Flour, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavors, Artificial Colors (yellow 5, Yellow 6), Canola Oil, Agar, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-10.00kcal, -2.35%) | |
| Total Fat | 10.98g (-4.02g, -26.80%) | |
| Saturated Fat | 7.32g (+6.07g, +485.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 341.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 73.17g (+0.67g, +0.92%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 60.98g (+28.48g, +87.63%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.62g, -34.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Whey (from Milk), Salt, Natural Flavor, Mono And Diglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-10.00kcal, -2.35%) | |
| Total Fat | 10.98g (-4.02g, -26.80%) | |
| Saturated Fat | 7.32g (+6.07g, +485.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 341.0mg (+3.00mg, +0.89%) | |
| Total Carbohydrates | 73.17g (+0.67g, +0.92%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 60.98g (+28.48g, +87.63%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.62g, -34.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Whey (from Milk), Salt, Mono And Diglycerides, Artificial And Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 5.36g (+4.11g, +328.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+19.00mg, +5.62%) | |
| Total Carbohydrates | 75.0g (+2.50g, +3.45%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 3.57g (-28.93g, -89.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Palm Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 10.71g (-4.29g, -28.60%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+19.00mg, +5.62%) | |
| Total Carbohydrates | 78.57g (+6.07g, +8.37%) | |
| Dietary Fiber | 14.3g (+6.80g, +90.67%) | |
| Sugars | 7.14g (-25.36g, -78.03%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.93g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 1.29mg (-0.51mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato Flakes, Corn Starch, Sugar, Soluble Corn Fiber, Sunflower Oil And Or Corn Oil, Seasoning (sea Salt, Maltodextrin, Spices, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Citric Acid, Soybean Oil, Vinegar, Natural Flavors), Soy Lecithin, Leavening (monocalcium Phosphate And Sodium Bicarbonate) | ||