Marketside Italian Style Pretzel Melt by Wal Mart Stores, Inc: Similar Foods
- Product:
- Italian Style Pretzel Melt
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 16.73g | |
| Saturated Fat | 8.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 41.0mg | |
| Sodium | 572.0mg | |
| Total Carbohydrates | 26.02g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.6g | |
| Sugars, added | N/A | |
| Protein | 14.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 372.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 186.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, [may Contain Vitamin C {ascorbic Acid Added As A Dough Conditioner}, Enzyme {added For Improved Baking}, Malted Barley Flour]), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Mortadella (pork, Water, Pork Fat, Beef, Salt, Sugar, Mustard Seed, Sodium Phosphate, Spices, Sodium Erythorbate, Garlic Powder, Paprika, Soybean Oil, Sodium Nitrite, Spice Extractives), Water, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate]), Nonfat Dry Milk, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Starch, Powdered Cellulose To Prevent Caking), Salt, Yeast, Sugar, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes), Parsley, Basil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 15.69g (-1.04g, -6.22%) | |
| Saturated Fat | 9.8g (+1.25g, +14.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-2.00mg, -4.88%) | |
| Sodium | 588.0mg (+16.00mg, +2.80%) | |
| Total Carbohydrates | 39.22g (+13.20g, +50.73%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 3.92g (+1.32g, +50.77%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-10.58g, -72.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 392.0IU (+20.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 157.0mg (-29.00mg, -15.59%) | |
| Iron, Fe | 0.71mg (-0.63mg, -47.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Milk, Butter, Egg Whites, Potato Starch, Modified Tapioca Starch, Tapioca Starch, Sugar, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-7.00kcal, -2.24%) | |
| Total Fat | 11.86g (-4.87g, -29.11%) | |
| Saturated Fat | 1.69g (-6.86g, -80.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+1.00mg, +2.44%) | |
| Sodium | 559.0mg (-13.00mg, -2.27%) | |
| Total Carbohydrates | 45.76g (+19.74g, +75.86%) | |
| Dietary Fiber | 3.4g (+2.30g, +209.09%) | |
| Sugars | 18.64g (+16.04g, +616.92%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-7.72g, -53.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 339.0IU (-33.00IU, -8.87%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 169.0mg (-17.00mg, -9.14%) | |
| Iron, Fe | 1.83mg (+0.49mg, +36.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cornmeal, Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Wheat Flour, Sugar, Eggs, Canola Oil (with Citric Acid), Nonfat Dry Milk, Brown Sugar, Jalapeno Peppers (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Sharp Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch, Powdered Cellulose, Natamycin (a Natural Mold Inhibitor)), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Chili Powder (chili Peppers, Cumin, Garlic, Salt, Oregano, Silicon Dioxide), Paprika, Cumin, Red Pepper, Garlic Powder, Onion Powder, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-25.00kcal, -8.01%) | |
| Total Fat | 14.94g (-1.79g, -10.70%) | |
| Saturated Fat | 8.05g (-0.50g, -5.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+11.00mg, +26.83%) | |
| Sodium | 540.0mg (-32.00mg, -5.59%) | |
| Total Carbohydrates | 25.29g (-0.73g, -2.81%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 3.45g (+0.85g, +32.69%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-4.16g, -28.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-27.00IU, -7.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 172.0mg (-14.00mg, -7.53%) | |
| Iron, Fe | 1.66mg (+0.32mg, +23.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Wheat Flour: Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Palm Oil, Whole Wheat Flour, Margarine: Palm Oil, Water, Soybean Oil, Salt, With Mono And Diglycerides Added, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added, Sweet Whey (milk), Sugar, Oat Fiber, Yeast, Natural And Artificial Butter Flavor: Maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color), Natural And Artificial Flavor, Lactic Acid, Salt, Vital Wheat Gluten, Sauteed Butter Type Flavor: Maltodextrin, Natural And Artificial Flavor, Annatto Extract (color), Turmeric Extract (color) Filling: Fully Cooked Sausage Crumble, Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Low Moisture Part Skim Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cheddar Cheese: Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color, Pre Cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, Water, Contains 2% Or Less: Modified Food Starch, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-41.00kcal, -13.14%) | |
| Total Fat | 12.4g (-4.33g, -25.88%) | |
| Saturated Fat | 5.43g (-3.12g, -36.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-10.00mg, -24.39%) | |
| Sodium | 597.0mg (+25.00mg, +4.37%) | |
| Total Carbohydrates | 27.91g (+1.89g, +7.26%) | |
| Dietary Fiber | 3.1g (+2.00g, +181.82%) | |
| Sugars | 2.33g (-0.27g, -10.38%) | |
| Sugars, added | N/A | |
| Protein | 12.4g (-2.10g, -14.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU (+16.00IU, +4.30%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.30mg, +1075.00%) | |
| Calcium, Ca | 194.0mg (+8.00mg, +4.30%) | |
| Iron, Fe | 2.09mg (+0.75mg, +55.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (flour Blend [enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Whole Wheat Flour, Certified Organic Spelt, Multi Grain Flour {whole White Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal}], Water, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Fresh Yeast, Honey, Whole Eggs, Salt, Soybean Oil, Olive Oil (imported Refined And Extra Virgin Olive Oil), Sugar, Whey), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Uncured Pepperoni No Nitrites Or Nitrates Added Except That Which Naturally Occurs In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Natural Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Romano Oregano Blend (pasteurized Cow's Milk, Treated Greek Oregano, Cheese Culture, Salt, Enzymes, And Powdered Cellulose [anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-6.00kcal, -1.92%) | |
| Total Fat | 16.47g (-0.26g, -1.55%) | |
| Saturated Fat | 4.71g (-3.84g, -44.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 529.0mg (-43.00mg, -7.52%) | |
| Total Carbohydrates | 30.59g (+4.57g, +17.56%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.18g (-1.42g, -54.62%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-5.09g, -35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-19.00IU, -5.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 176.0mg (-10.00mg, -5.38%) | |
| Iron, Fe | 2.12mg (+0.78mg, +58.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Beef, Ground Beef, Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes], Sauce (water, Tomato Paste, Dried Pasilla Peppers, Dried Anaheim Chili Peppers, Salt, Dehydrated Onion, Dehydrated Garlic, Crushed Red Pepper, Citric Acid), Stone Ground Corn Masa Flour (with Trace Of Lime), Contains Less Than 2% Of: Tomatoes (with Tomato Juice), Onions, Jalapeno Peppers (jalapenos, Vinegar, Salt), Seasoning (chili Pepper, Spices, Dehydrated Onion And Garlic, Salt, Parsley), Textured Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Mixed Tocopherols), Cellulose, Modified Food Starch, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Relecithinated Soy Flour (soy Flour, Soybean Oil, Soy Lecithin), Calcium Carbonate, L Cysteine Monohydrochloride, Guar Gum, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-6.00kcal, -1.92%) | |
| Total Fat | 16.47g (-0.26g, -1.55%) | |
| Saturated Fat | 4.71g (-3.84g, -44.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 529.0mg (-43.00mg, -7.52%) | |
| Total Carbohydrates | 30.59g (+4.57g, +17.56%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.18g (-1.42g, -54.62%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-5.09g, -35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-19.00IU, -5.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 176.0mg (-10.00mg, -5.38%) | |
| Iron, Fe | 2.12mg (+0.78mg, +58.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Beef, Ground Beef, Pasteurized Process Cheddar Cheese [cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (preservative), Artificial Color, Lactic Acid, Enzymes], Sauce (water, Tomato Paste, Dried Pasilla Peppers, Dried Anaheim Chili Peppers, Salt, Dehydrated Onion, Dehydrated Garlic, Crushed Red Pepper, Citric Acid), Stone Ground Corn Masa Flour (with Trace Of Lime), Soybean Oil Contains Less Than 2% Of: Tomatoes (with Tomato Juice), Onions, Jalapeno Peppers (jalapenos, Vinegar, Salt), Seasoning (chili Pepper Spices, Dehydrated Onion And Garlic, Salt, Parsley), Textured Wheat Protein (wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color Tocopherols), Cellulose, Modified Food Starch, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Relecithinated Soy Flour (soy Flour, Soybean Oil, Soy Lecithin), Calcium Carbonate, L Cysteine Monohydrochloride, Guar Gum, Salt, Caramel Color Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-29.00kcal, -9.29%) | |
| Total Fat | 12.6g (-4.13g, -24.69%) | |
| Saturated Fat | 4.72g (-3.83g, -44.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-17.00mg, -41.46%) | |
| Sodium | 598.0mg (+26.00mg, +4.55%) | |
| Total Carbohydrates | 33.07g (+7.05g, +27.09%) | |
| Dietary Fiber | 4.7g (+3.60g, +327.27%) | |
| Sugars | 7.09g (+4.49g, +172.69%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (-3.48g, -24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 394.0IU (+22.00IU, +5.91%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+6.70mg, +1675.00%) | |
| Calcium, Ca | 157.0mg (-29.00mg, -15.59%) | |
| Iron, Fe | 0.57mg (-0.77mg, -57.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Gluten Free Millet Flour (100% Whole Grain Millet), Water, Gluten Substitute (rice Flour, Corn Starch, Maltodextrin, Pea Fiber, Guar Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Oleoresin Of Paprika, Flavoring, Lactic Acid Starter Culture, Sodium Nitrite), Water, Tomato Paste, Contains 2% Or Less Of Sugar, Honey, Soybean Oil, Xanthan Gum, Dry Yeast, Deli Seasoning (sugar, Salt, Natural Spices [white Pepper, Aniseed, Black Pepper, Red Pepper], Herbs [oregano, Basil], Dehydrated Garlic, Dehydrated Onions, Soybean Oil), Baking Powder, Baking Soda, Salt, Pasteurized Dried Egg Yolks (less Than 2% Sodium Silicoaluminate Added), Deli Seasoning (sugar, Salt, Natural Spices [white Pepper, Aniseed, Black Pepper, Red Pepper], Herbs [oregano, Basil], Dehydrated Garlic, Dehydrated Onions, Soybean Oil), Modified Foodstarch, Methylcellulose, Topical: Grated Parmesan Cheese (cow's Milk, Cheese Culture, Salt And Enzymes), Salt, Deli Sprinkle (basil, Parsley, Oregano And Red Pepper), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-39.00kcal, -12.50%) | |
| Total Fat | 13.28g (-3.45g, -20.62%) | |
| Saturated Fat | 6.25g (-2.30g, -26.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-10.00mg, -24.39%) | |
| Sodium | 609.0mg (+37.00mg, +6.47%) | |
| Total Carbohydrates | 25.78g (-0.24g, -0.92%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 2.34g (-0.26g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 13.28g (-1.22g, -8.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 391.0IU (+19.00IU, +5.11%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.40mg, +600.00%) | |
| Calcium, Ca | 195.0mg (+9.00mg, +4.84%) | |
| Iron, Fe | 1.41mg (+0.07mg, +5.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (unenriched Wheat Flour (wheat Flour, Malted Barley Flour), Water, Vegetable Oil [may Contain Canola Or Soybean Oil], Sugar, Sea Salt, Malt (malted Barley, Corn Grits)), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning [extractives Of Paprika, Flavoring, Citric Acid], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-30.00kcal, -9.62%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.49g (-4.06g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+30.00mg, +73.17%) | |
| Sodium | 551.0mg (-21.00mg, -3.67%) | |
| Total Carbohydrates | 48.72g (+22.70g, +87.24%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 21.79g (+19.19g, +738.08%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-9.37g, -64.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+13.00IU, +3.49%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 192.0mg (+6.00mg, +3.23%) | |
| Iron, Fe | 1.38mg (+0.04mg, +2.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Gluten Free Flour (brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Yellow Cornmeal, Egg, Pure Cane Sugar, Brown Sugar, Butter, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-24.00kcal, -7.69%) | |
| Total Fat | 16.22g (-0.51g, -3.05%) | |
| Saturated Fat | 5.41g (-3.14g, -36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-23.00mg, -56.10%) | |
| Sodium | 523.0mg (-49.00mg, -8.57%) | |
| Total Carbohydrates | 24.32g (-1.70g, -6.53%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.8g (-0.80g, -30.77%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-3.69g, -25.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 360.0IU (-12.00IU, -3.23%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.80mg, +700.00%) | |
| Calcium, Ca | 180.0mg (-6.00mg, -3.23%) | |
| Iron, Fe | 2.43mg (+1.09mg, +81.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Sugar, Yeast), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (vine Ripened Diced Tomatoes, Tomato Puree, Salt, Calcium Chloride, Spice, Black Pepper), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning (extratives Of Paprika, Flavoring, Citric Acid), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Soybean Oil, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (-9.00kcal, -2.88%) | |
| Total Fat | 18.18g (+1.45g, +8.67%) | |
| Saturated Fat | 8.33g (-0.22g, -2.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+1.00mg, +2.44%) | |
| Sodium | 621.0mg (+49.00mg, +8.57%) | |
| Total Carbohydrates | 20.45g (-5.57g, -21.41%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.03g (+0.43g, +16.54%) | |
| Sugars, added | N/A | |
| Protein | 12.88g (-1.62g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (+7.00IU, +1.88%) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.30mg, +575.00%) | |
| Calcium, Ca | 152.0mg (-34.00mg, -18.28%) | |
| Iron, Fe | 2.05mg (+0.71mg, +52.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Palm Oil, Sugar, Shortening (palm Oil, Natural Butter Flavor, Beta Carotene], Degermed Yellow Cornmeal, Yeast, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]), Low Moisture Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Sauce (water, Tomato Paste, Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Sugar, Salt, Garlic Powder, Natural Flavor, Black Pepper, Onion Powder, Cayenne Pepper, Oregano, Basil), Chopped Pepperoni (pork Beef, Salt, Spices, Sugar, Water, Oleoresin Of Paprika, Natural Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Flavoring, Sodium Nitrite, Ascorbic Acid, Bha, Bht, Citric Acid), Sliced Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-26.00kcal, -8.33%) | |
| Total Fat | 13.19g (-3.54g, -21.16%) | |
| Saturated Fat | 7.69g (-0.86g, -10.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-3.00mg, -7.32%) | |
| Sodium | 571.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 29.67g (+3.65g, +14.03%) | |
| Dietary Fiber | 5.5g (+4.40g, +400.00%) | |
| Sugars | 1.1g (-1.50g, -57.69%) | |
| Sugars, added | N/A | |
| Protein | 13.19g (-1.31g, -9.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-42.00IU, -11.29%) | |
| Vitamin C, total ascorbic acid | 9.9mg (+9.50mg, +2375.00%) | |
| Calcium, Ca | 220.0mg (+34.00mg, +18.28%) | |
| Iron, Fe | 4.95mg (+3.61mg, +269.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Skins, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color]), Cooked Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sodium Phosphate, Sugar, Smoke Flavoring, Potassium Chloride, Dextrose, Honey, Potassium Lactate, Sodium Diacetate, Flavoring, Brown Sugar, Dehydrated Pork Broth), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Dehydrated Onions, Dehydrated Garlic, Iodized Salt (salt, Potassium Iodide), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-49.00kcal, -15.71%) | |
| Total Fat | 10.53g (-6.20g, -37.06%) | |
| Saturated Fat | 5.26g (-3.29g, -38.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+12.00mg, +29.27%) | |
| Sodium | 544.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 29.82g (+3.80g, +14.60%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 0.0g (-2.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-2.22g, -15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-21.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.70mg, +425.00%) | |
| Calcium, Ca | 175.0mg (-11.00mg, -5.91%) | |
| Iron, Fe | 1.89mg (+0.55mg, +41.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Water, Cheddar Cheese (pasteurized Cultured Whole Milk, Salt, Enzymes, Colored With Annatto), Eggs, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Starter Culture, Oleoresin Of Paprika, Garlic, Sodium Nitrate, Preservatives (bha, Bht, Citric Acid), Yeast, Sea Salt Olive Oil, Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-2.00kcal, -0.64%) | |
| Total Fat | 19.84g (+3.11g, +18.59%) | |
| Saturated Fat | 7.14g (-1.41g, -16.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+42.00mg, +102.44%) | |
| Sodium | 603.0mg (+31.00mg, +5.42%) | |
| Total Carbohydrates | 22.22g (-3.80g, -14.60%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.97g (+1.37g, +52.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-4.98g, -34.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 397.0IU (+25.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-27.00mg, -14.52%) | |
| Iron, Fe | 1.43mg (+0.09mg, +6.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate [preservative], Citric Acid [preservative], Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavors, Enzymes, Ascorbic Acid Added As Dough Conditioner, Capric Acid And Caprylic Acid Triglyceride Blend, Acacia (gum Arabic), Calcium Phosphate, Benzoyl Peroxide, High Oleic Canola Oil Fully Cooked Pork Sausage Patty Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphates Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (nonsticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-2.00kcal, -0.64%) | |
| Total Fat | 19.84g (+3.11g, +18.59%) | |
| Saturated Fat | 7.14g (-1.41g, -16.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+42.00mg, +102.44%) | |
| Sodium | 603.0mg (+31.00mg, +5.42%) | |
| Total Carbohydrates | 22.22g (-3.80g, -14.60%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.97g (+1.37g, +52.69%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-4.98g, -34.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 397.0IU (+25.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 159.0mg (-27.00mg, -14.52%) | |
| Iron, Fe | 1.43mg (+0.09mg, +6.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate [preservative], Citric Acid [preservative], Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Calcium Propionate (preservative), Calcium Sulfate, Dextrose, Sugar, Maltodextrin, Wheat Flour, Natural And Artificial Flavors, Enzymes, Ascorbic Acid Added As Dough Conditioner, Capric Acid And Caprylic Acid Triglyceride Blend, Acacia (gum Arabic), Calcium Phosphate, Benzoyl Peroxide, High Oleic Canola Oil Fully Cooked Pork Sausage Patty Caramel Color Added Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenol (color), Soy Lecithin (non Sticking Agent) | ||