Marketside Carrots, Broccoli, Cheddar Cheese & Almonds With A Ranch Dressing by Wal Mart Stores, Inc: Similar Foods

Product:
Carrots, Broccoli, Cheddar Cheese & Almonds With A Ranch Dressing
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322411/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total Fat16.3g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 277.0mg
Total Carbohydrates 7.61g
Dietary Fiber 2.7g
Sugars 3.26g
Sugars, added N/A
Protein 6.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe0.98mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-21.00kcal, -10.45%)
Total Fat9.0g (-7.30g, -44.79%)
Saturated Fat 1.0g (-2.80g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 280.0mg (+3.00mg, +1.08%)
Total Carbohydrates 17.0g (+9.39g, +123.39%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 2.0g (-1.26g, -38.65%)
Sugars, added N/A
Protein 6.0g (-0.52g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+11.00mg, +10.09%)
Iron, Fe0.4mg (-0.58mg, -59.18%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-21.00kcal, -10.45%)
Total Fat9.0g (-7.30g, -44.79%)
Saturated Fat 1.0g (-2.80g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 280.0mg (+3.00mg, +1.08%)
Total Carbohydrates 17.0g (+9.39g, +123.39%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 2.0g (-1.26g, -38.65%)
Sugars, added N/A
Protein 6.0g (-0.52g, -7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+11.00mg, +10.09%)
Iron, Fe0.4mg (-0.58mg, -59.18%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Rice, Hard Cheese (pasteurized Milk, Salt, Milk Enzymes), Onion, Sunflower Oil, Rice Flour, Corn Starch, Salt, Water, Guar Gum, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat7.06g (-9.24g, -56.69%)
Saturated Fat 3.53g (-0.27g, -7.11%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 294.0mg (+17.00mg, +6.14%)
Total Carbohydrates 28.82g (+21.21g, +278.71%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 1.76g (-1.50g, -46.01%)
Sugars, added N/A
Protein 8.82g (+2.30g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+13.00mg, +11.93%)
Iron, Fe0.59mg (-0.39mg, -39.80%)
Potassium, K186.0mg (-4.00mg, -2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Water, Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Organic Pinto Beans, Cooked Organic White Rice, Organic Hot Sauce (water, Organic Cane Sugar, Organic White Vinegar, Sea Salt, Organic Non Fat Dry Milk, Xanthan Gum, Organic Spices), Cooked Organic Black Beans, Cooked Organic Kidney Beans, Contains 2% Or Less Organic Corn Starch, Salt, Organic Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat8.0g (-8.30g, -50.92%)
Saturated Fat 2.8g (-1.00g, -26.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 280.0mg (+3.00mg, +1.08%)
Total Carbohydrates 23.2g (+15.59g, +204.86%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 1.6g (-1.66g, -50.92%)
Sugars, added N/A
Protein 8.0g (+1.48g, +22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+27.00mg, +24.77%)
Iron, Fe1.04mg (+0.06mg, +6.12%)
Potassium, K192.0mg (+2.00mg, +1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Wheat Flour*, Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt Toppings: Caramelized Onion And Truffle Sauce (water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Corn Starch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Black Truffle Concentrate [maltodextrin*, Natural Flavor, Black Winter Truffle Extract], Dehydrated Champignon Mushrooms*, White Truffle Concentrate [sunflower Oil*,natural Flavors, Truffle Extract*], Spices*), Mushroom Blend* (white Mushrooms*, Portabella Mushrooms*, Crimini Mushrooms*), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach Blend (spinach, Garlic), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-31.00kcal, -15.42%)
Total Fat11.32g (-4.98g, -30.55%)
Saturated Fat 3.3g (-0.50g, -13.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 274.0mg (-3.00mg, -1.08%)
Total Carbohydrates 12.26g (+4.65g, +61.10%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 1.89g (-1.37g, -42.02%)
Sugars, added N/A
Protein 5.66g (-0.86g, -13.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+4.00mg, +3.67%)
Iron, Fe0.85mg (-0.13mg, -13.27%)
Potassium, K198.0mg (+8.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Leaf Lettuce Smoky Chipotle Dressing: Filtered Water, Cold Pressed Extra Virgin Olive Oil, Unfiltered Apple Cider Vinegar, Coconut Palm Sugar, Hemp Seeds, Minced Garlic, White Chia Seeds, Minced Onion, Green Banana Flour, Gray Sea Salt, Smoked Paprika, Nutritional Yeast, Chili Powder, Chipotle Pepper All Natural Black Beans: Black Beans, Water, Salt, Calcium Chloride Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamyacin (natural Mold Inhibitor) Pickled Red Onion: Red Onions, Distilled Vinegar, Apple Cider Vinegar, Water, Sugar, Salt, Mustard Seeds, Peppercorns, Cumin Crunchy Corn: Corn, Sea Salt, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+1.00kcal, +0.50%)
Total Fat9.84g (-6.46g, -39.63%)
Saturated Fat 4.92g (+1.12g, +29.47%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+14.00mg, +73.68%)
Sodium 290.0mg (+13.00mg, +4.69%)
Total Carbohydrates 16.94g (+9.33g, +122.60%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 1.64g (-1.62g, -49.69%)
Sugars, added N/A
Protein 10.93g (+4.41g, +67.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+11.00mg, +10.09%)
Iron, Fe1.15mg (+0.17mg, +17.35%)
Potassium, K213.0mg (+23.00mg, +12.11%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Spaghetti: Wheat Semolina Sause: Tomato Pure (water, Tomato Aste), Water, Salt, Sugar Picadillo: Mozzarella (pasteurized Milk, Cheese Culture, Salt Enzymes, Powered Cellulite), Ground Beef, Sofrito (onion, Red Pepper, Green Pepper) Seasoning, Cumin, Oregano, Chicken Broth, Tomato Paste, Olive, Garlic Paste, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-22.00kcal, -10.95%)
Total Fat5.0g (-11.30g, -69.33%)
Saturated Fat 2.86g (-0.94g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 279.0mg (+2.00mg, +0.72%)
Total Carbohydrates 24.29g (+16.68g, +219.19%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 1.43g (-1.83g, -56.13%)
Sugars, added N/A
Protein 8.57g (+2.05g, +31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+14.00mg, +12.84%)
Iron, Fe1.43mg (+0.45mg, +45.92%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Flour Tortilla (unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Cane Sugar, Salt, Guar Gum, Inactive Dry Yeast, Citric Acid), Rice, Chicken Raised Without Antibiotics (boneless), Water, Black Beans, Corn, Queso Fresco (cultured Pasteurized Milk, Salt, Enzymes), Tomatillos (green Tomatillos, Water, Citric Acid, Calcium Chloride), Onions, Cilantro, Jalapeno Peppers, Expeller Pressed Canola Oil, Lime Juice, Scallions, Salt, Garlic, Cumin, Red Pepper, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-31.00kcal, -15.42%)
Total Fat15.0g (-1.30g, -7.98%)
Saturated Fat 2.5g (-1.30g, -34.21%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 270.0mg (-7.00mg, -2.53%)
Total Carbohydrates 5.0g (-2.61g, -34.30%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-2.26g, -69.33%)
Sugars, added N/A
Protein 5.0g (-1.52g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe0.9mg (-0.08mg, -8.16%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Less Than 2% Of Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovy Paste [anchovies, Salt, Water], Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar), Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+5.00kcal, +2.49%)
Total Fat6.62g (-9.68g, -59.39%)
Saturated Fat 2.94g (-0.86g, -22.63%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 301.0mg (+24.00mg, +8.66%)
Total Carbohydrates 27.94g (+20.33g, +267.15%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 2.21g (-1.05g, -32.21%)
Sugars, added N/A
Protein 9.56g (+3.04g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+9.00mg, +8.26%)
Iron, Fe0.59mg (-0.39mg, -39.80%)
Potassium, K191.0mg (+1.00mg, +0.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated1.1g
Ingredients
Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, And Natural Flavor}, Carrageenan, Salt, Corn Starch, Spice]), Roasted Tomatoes, Spinach, Roasted Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-11.00kcal, -5.47%)
Total Fat16.0g (-0.30g, -1.84%)
Saturated Fat 3.5g (-0.30g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 250.0mg (-27.00mg, -9.75%)
Total Carbohydrates 9.0g (+1.39g, +18.27%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-2.26g, -69.33%)
Sugars, added N/A
Protein 4.0g (-2.52g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-19.00mg, -17.43%)
Iron, Fe1.0mg (+0.02mg, +2.04%)
Potassium, K184.0mg (-6.00mg, -3.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening, Sea Salt, Whey Powder, Sugar, Cheese Powder (cheese, Whey Powder), Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking), Potato Starch (to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-11.00kcal, -5.47%)
Total Fat16.0g (-0.30g, -1.84%)
Saturated Fat 3.5g (-0.30g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 250.0mg (-27.00mg, -9.75%)
Total Carbohydrates 9.0g (+1.39g, +18.27%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-2.26g, -69.33%)
Sugars, added N/A
Protein 4.0g (-2.52g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-19.00mg, -17.43%)
Iron, Fe1.0mg (+0.02mg, +2.04%)
Potassium, K183.0mg (-7.00mg, -3.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil Shortening*, Sea Salt, Whey Powder, Sugar, Cheese Powder Cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-17.00kcal, -8.46%)
Total Fat14.11g (-2.19g, -13.44%)
Saturated Fat 3.07g (-0.73g, -19.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 282.0mg (+5.00mg, +1.81%)
Total Carbohydrates 8.59g (+0.98g, +12.88%)
Dietary Fiber 0.6g (-2.10g, -77.78%)
Sugars 6.75g (+3.49g, +107.06%)
Sugars, added N/A
Protein 5.52g (-1.00g, -15.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-17.00mg, -15.60%)
Iron, Fe0.88mg (-0.10mg, -10.20%)
Potassium, K215.0mg (+25.00mg, +13.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Mix: Baby Beet Tops, Baby Arugula, Baby Mizuna, Baby Green Leaf Lettuce, Baby Green Oak Lettuce, Baby Green Tango Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Mizuna, Baby Arugula, Baby Tatsoi, Frisee, Endive, Baby Green Chard, Baby Red Chard, Balsamic Vinaigrette Dressing: Canola Oil, Balsamic Vinegar, Honey, Sugar, Water, Extra Virgin Olive Oil, Less Than 2% Of Salt, Agave Syrup, Natural Flavor, Acacia Gum, Xanthan Gum, Phosphoric Acid, Tomatoes, Mozzarella Cheese: Pasteurized Milk, Vinegar, Enzymes, Salt, Prosciutto: Pork, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-11.00kcal, -5.47%)
Total Fat16.0g (-0.30g, -1.84%)
Saturated Fat 3.5g (-0.30g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 250.0mg (-27.00mg, -9.75%)
Total Carbohydrates 9.0g (+1.39g, +18.27%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-2.26g, -69.33%)
Sugars, added N/A
Protein 4.0g (-2.52g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-19.00mg, -17.43%)
Iron, Fe1.0mg (+0.02mg, +2.04%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Seed, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Croutons (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Oil* Shortening, Sea Salt, Whey Powder, Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-11.00kcal, -5.47%)
Total Fat16.0g (-0.30g, -1.84%)
Saturated Fat 3.5g (-0.30g, -7.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 250.0mg (-27.00mg, -9.75%)
Total Carbohydrates 9.0g (+1.39g, +18.27%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.0g (-2.26g, -69.33%)
Sugars, added N/A
Protein 4.0g (-2.52g, -38.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-19.00mg, -17.43%)
Iron, Fe0.7mg (-0.28mg, -28.57%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Red Wine Vinegar, Contains Less Than 2% Of Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Salt, Lemon Juice Concentrate, Garlic, Spice, Mustard Bran, Anchovy Extract, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic), Cheese Garlic Crouton Crumble (wheat Flour, Sunflower Oil, Wheat Flakes, Palm Fruit Oil Shortening, Sea Salt, Whey Powder, Cane Sugar, Cheese Powder [cheese, Whey Powder], Maltodextrin, Yeast, Yeast Extract, Garlic Powder, Dehydrated Parsley, Natural Flavor, Citric Acid, Malted Barley Flour, Spices, Rosemary Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+5.00kcal, +2.49%)
Total Fat15.88g (-0.42g, -2.58%)
Saturated Fat 2.94g (-0.86g, -22.63%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-13.00mg, -68.42%)
Sodium 282.0mg (+5.00mg, +1.81%)
Total Carbohydrates N/A
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 6.47g (+3.21g, +98.47%)
Sugars, added N/A
Protein 5.29g (-1.23g, -18.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-21.00mg, -19.27%)
Iron, Fe1.06mg (+0.08mg, +8.16%)
Potassium, K165.0mg (-25.00mg, -13.16%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Green Cabbage, Smoky Sweet Onion Dressing (water, Expeller Pressed Soybean Oil, Cane Sugar, Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of: Natural Flavors [contains Milki, Natural Hickory Smoke Flavor, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Flavors, Lemon Juice Concentrate, Salt, Xanthan Gum), Kale, Sunflower Kernels (sunflower Kernels, Cottonseed Oil, Salt), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose Powder [added To Prevent Caking]), Red Cabbage, Carrots, Bacon Flavored Crouton Crumble (wheat Flour, Sunflower Oil, Bacon Type Flavor [cane Sugar, Sea Salt, Dextrose, Onion Powder, Rice Concentrate, Yeast Extract, Bacon Type Flavor, Garlic Powder, Citric Acid, Paprika Extract, Natural Smoke Flavor], Palm Fruit Oil, Sea Salt, Yeast, Cane Sugar, Rosemary Extract), Crispy Fried Onions (onions, Palm Oil, Wheat Flour, Salt)